How to train for a hilly ultra marathon race in a flat place - my top 3 tips (easy peasy!)

[@christinagrimwade8702]

I live in Essex and signed up for the 40km UTS next year so this video is made for me.

[@wildgingerruns]

Awesome, hill reps all the way!!!!

[@runningman4459]

Excellent video , lots of good usable advice in there 👍👍👍👍👍👍

[@wildgingerruns]

Glad it was helpful!

[@mpproducer2544]

oh my gosh, what a floods, and so cold! 😮 I'm training for la ruta del coyote next january :)

[@wildgingerruns]

Hey Marco! Yes it was a tad frio! La ruta del coyote sounds awesome! We both have a Jan race to look forward to!

[@reinmansmith]

Looks perfect grounds conditions for the Arc….. just add in gale force wind 💨 horizontal sleet maybe, oh and a bit of rock climbing and you’re there 😂

[@wildgingerruns]

Ha ha ha, can't wait! This actually sounds completely like my kind of ideal race!

[@alvarolara1]

I’m about to start training for Hundred Hills 50 while living in the flattest part of London 😂. Best of luck with the Arc, I hope you won’t have those river crossings you got today😅

[@wildgingerruns]

Fantastic! Subways and multi-storey car parks will be your best friends!

[@paulcromie5785]

I have the Tollymore trail marathon this Saturday which is very hilly. It's in county down northern ireland. Fingers crossed I get to run it as the old back has been bad ☹️

[@wildgingerruns]

Good luck Paul!!! Hope it goes well, let me know on here!

[@paulcromie5785]

@@wildgingerruns will do 🙂