How to train your gut to consume more carb

[@CycleXplorer]

Been focusing on my carb intake in training more this winter. Find I'm also less hungry the next day if I've fuelled well during the ride. Aiming to eat more on the bike. Thanks for the vid

[@jonathanlall]

Super helpful! I am doing the Race Around Rwanda in February and I am fuelling and hydrating purely with only PFH products. Super excited for it and your products feel like a cheat code as they are so helpful!