dopamine : give yourself reward quickly after doing small task serotonin : go to bed early, get enough sleep oxytocin : make some happy moment with your pet, love, etc endorphins : it has to do with flow so make yourself comfortable by having good space cortisol : try to reduce this hormon by regulate your mood, keep think possitive, and balance learning with relaxation. short time learning followed by relaxation and doing it consistently is favorable cmiiw
@sweetsuga42173 жыл бұрын
Appreciate these 💎 Will definitely be sharing! Taking notes was so important & you made it easy, great teachings 👑 Thank You 👏🏾
@heimessentials3 жыл бұрын
yeah
@janiecerenee41453 жыл бұрын
This is soooo helpful as I prepare myself for year 2 of my Ph.D. program!
@mariamad62063 жыл бұрын
Good luck
@F00ls443 жыл бұрын
Thank you for your an eye opening info ❤️ it
@theophilus2373 жыл бұрын
I am Theophilus from Cameron. I really enjoy your videos. keep doing it, please. I'm sharing with friends right away.
@mahidersolomon8113 жыл бұрын
You are great Dr Amina & no words.
@maramezina10943 жыл бұрын
Thank you so much for this helpful video
@ayses38513 жыл бұрын
Happy Thursday Dr Amina!
@mohammedjaya71623 жыл бұрын
Great video doctor .pls come here in japan .i like much your country ❤️❤️❤️
@leenshammout22843 жыл бұрын
I love this video please do more similar content , I am studying Nutrition and Dietetics and these topics attract me so much ,go ahead you hero
@allahismycreator.89773 жыл бұрын
Ma sha Allah. Jazak Allah Khair.
@tannak3533 жыл бұрын
I really enjoy your content and videos❤️😌
@hanisibrahim23193 жыл бұрын
Very good content though. After watching your video, totally gotta work on my serotonin and cortisol level.
@khadijahmimi3 жыл бұрын
Hello I really love your content its always on point and so informative. I have request as someone whos not been in a work environment besides retail and looking to complete a degree and move into a new career, could you please cover workplace professionalism, from the unspoken rules to tips in presenting yourself and communicating in a professional manner. Thanks Kate
@mohammedjaya71623 жыл бұрын
Assalamu aleikum warahmathullahi wabarakaathuh doctor Amina ...❤️❤️
@ceilingfun21823 жыл бұрын
I used to do my homework in RA office because it was calming to me. I didn’t know Endorphins doing that. I would have never talked about it if you didn’t explained it.
@Mkarthur23 жыл бұрын
RA international?
@ceilingfun21823 жыл бұрын
@@Mkarthur2 Dorm room assistant, or student mentor.
@sadiqabdinorosman72553 жыл бұрын
Go forward sister 🙏
@serenehanson-bartholomew10813 жыл бұрын
Very helpful for me.
@medsaayan59343 жыл бұрын
Can u make videos about career advice for medical students like me for example after ending mbbs how to plan long way to complet journey specially girls
@Worldnewertv3 жыл бұрын
keep going my sister
@olabenelamine86703 жыл бұрын
you are the best
@leenshammout22843 жыл бұрын
I wish to get an advise regarding my question, Do you recommend studying master degree at much better university or does that make it harder to make it and pass? I get really good grades in uni and love learning SO MUCH, education is the best thing I do in my life. Yet I am worried that increasing the level of university may be a problem. Do doctors, lecturers and proffesor accept questions from new master students? Is it okay if there is an information that students may not know? I am planning to learn more and gain more experience before getting into master, yet really need to understand that thank you
@Ash-ho1kw3 жыл бұрын
Thanks
@No1superjuicey3 жыл бұрын
As always it videos are insightful What made you decide to get into utube?
@moa79263 жыл бұрын
Jazakallah khair an
@usuuleymaabdallakadir87273 жыл бұрын
I leasining
@munaaliii3 жыл бұрын
Lots of words to describe!!! Please be a bit more concise . At the end, great video and I’ve gained something out of it. Keep learning folks
@njemilenantan22693 жыл бұрын
The video was spoiled by the quick succession of adverts.
@louisaj89253 жыл бұрын
Could you talk about reading lists? I've just been looking though some for my course and there are just so many books! I know I won't need all of them, but how do I pick which ones to get? I don't want to leave it until uni starts because they'll be more expensive then. Thanks! x