How to turn your pain into power

My Instagram: / persephonesblood
My TikTok: / persephonesblood
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[@sinemnt9270]

I think you are like a light in a darkness. I am totally impressed how you explained all of these things simply and clearly. This video is summary of all of the sources about personal development and art of living. Thank you and I wish you the best of everything.❤

[@Persephonesmind]

Thank you so much 🥹🤍

[@ethereal_7]

Persephonesmind and thewizardliz 💖

[@slau.xwa7afiz]

It’s a miracle having friends like u around♥️

[@shirmasennnnnn]

Honestly I wanna hug each and every influencer out there, u guys are really needed 💗luv yah

[@j.jasleneex]

i love your channel thank you so much, i really needed this peace of info, after watching your videos i’ve felt better and attracted what i was going towards in life💗🧘🏻‍♀️

[@kalaniekanayake]

I have found you in right time. I'm Grateful for it

[@superdani152003]

This is such a precious video. Thank you for sharing with us ❤

[@amberhenson19]

I raised myself too I feel that

[@nawnaweveye-nz1bz]

I am sure that the religion she pointed is Islam because this a verse in Quran and it made me continue my life btw

[@hjkkchk3309]

Thank you so much Alessia, I really needed this video ❤❤🌷

[@giselleolivia4846]

Wow your really pretty you have good advice

[@osmxdn]

Could you please record more about a neurology? Or saying more about this on Instagram? It's such a interesting topic✨

[@strongerthanemotions]

this video made me feel so good, thank you. 🤍

[@lailaniCleary]

I appreciate you for making this video🥹🥹🩷 I’ve been going through some things and I feel like I’m constantly depressed and have these terrible thoughts. My heartbreak kinda ruined me but this motivates me to create a new ME, so thank you so much for allowing me to realize that🥹🥹😁😁💕💕

[@reema7192]

Amazing 🌸

[@Hanadimfk114]

الكثير من الحب❤love u girl

[@mehrganazmoodeh7790]

26:56 "No matter how much or how often people hurt each other, loving someone is never a waste."

[@lillynotlilly]

nana said that

[@dar9445]

notes for you to save!!! how to turn your pain into power ⁃ you have to destroy yourself to create yourself ⁃ use your past as motivation not an excuse ⁃ be aware of your unused potential ⁃ don’t repeat the same mistakes others did to you by treating yourself the same way they did ⁃ if ur not willing to save yourself, no one else will ⁃ the only person that can set you a limit is yourself ⁃ if others can do it so can you ⁃ you’re limitless ⁃ think of yourself as the best ⁃ don’t play small ⁃ don’t share your plans, let your results speak for themselves ⁃ transform darkness into light ⁃ turn your pain into art. writing, drawing, anything. ⁃ create for the sake of creation, not for others approval. do it for yourself. this is how pure creation is made ⁃ whatever cards life throws at you, good or bad, make sure to find a way to win with them ⁃ you will be proud of yourself ⁃ god only puts on your shoulders what you are able to carry ⁃ why not believe in yourself when god does ⁃ you’re built for everything, you’re in control for what you allow to destroy you. theres nothing out there that can destroy you. ⁃ you can decide to be bitter or get over it ⁃ be thankful for bad experiences because you at least learned a lesson ⁃ its never too late to change your whole life ⁃ time is an illusion ⁃ you didn’t go through hell to be stopped by a single flame ⁃ be proud of your past versions because they’re what have taken you to where you are now ⁃ you have to be proud of yourself ⁃ learn from others mistakes ⁃ have a positive inner circle. they will influence you positively ⁃ choose a mentor that you adore, that inspires you, write the qualities of the person you admire down on paper. then write what can you do to get what the other person has ⁃ what you love about others is secretly a part of yourself too ⁃ really work and embody the qualities you admire , work on your mindset to become more like the mentor you aspire to be ⁃ constantly remind yourself why you want to achieve your goal. it’ll keep you on track ⁃ purge everything. throw out everything that isn’t influencing you in a positive way. declutter your room contacts social medias etc. your whole life. ⁃ make room for new energy to come into your life ⁃ you need to learn how to trick your brain how to think positively. your brain wants what it knows, so let it know positivity. ⁃ take risks and do new stuff so you can change. when you’re scared, remember its your brain tricking you because its unfamiliar with it and wants you to stay on the same path. you will grow ⁃ feed your brain with positive things and you will get positive outcomes ⁃ feed your brain with negative things and you will get negative outcomes ⁃ consider a dopamine detox ⁃ you need to start seeing beauty and pleasure in regular things again, not social media ⁃ seek calmness ⁃ find time for yourself and your thoughts ⁃ who are you in your core. don’t try to escape yourself by keeping yourself busy with useless things ⁃ if you cant control your mind , your mind will control you ⁃ the mind and body work together and represent each other ⁃ stress is unhealthy ⁃ so find ways to release and relieve stress ⁃ your body doesn’t know the difference between the reality and imagination ⁃ the love you give is never wasted, no matter who you have given it to. it will always find a way back to you ⁃ love everything ⁃ you get what u give. give negativity, get negativity. give love, get love. ⁃ love is what heals us in the end. ⁃ we’re all interconnected. we need to work together. ⁃ choose understanding over judgement, compassion over hate ⁃ be grateful and focus on what you have ⁃ believe in good people ⁃ believe that life is working in your favor ⁃ what you believe and expect is what you’ll get ⁃ feel sorry for the miserable. theyre miserable

[@augustgirl2905]

Ok you deserve to be pinned on this one.

[@dar9445]

@@augustgirl2905 Aw ty 😭

[@n_petrovicccc]

Thank you. Did you post other comments like this on other videos of her?

[@shaylav.8521]

Fr saving this as my wallpaper.

[@dar9445]

@@n_petrovicccc No I’m sorry, I’ll try to take notes on the future vids tho!

[@222Finja]

Me, slowly writing down "Alessia" as my mentor. 🌚

[@stargirl_irem]

real

[@Urfavegranolabar]

Same

[@KA-ub4rc]

Yes me too 😂❤

[@deardiaryws]

OMG are you muslim???? I am too. Love your video

[@asmabnc8299]

"لا يكلف الله نفسا إلا وسعها.. لها ما كسبت وعليها ما اكتسبت "✨🤍

[@wordyyou5617]

You'll find it in the New Testament: First Corinthians, Chapter 10 Verse 13.

[@toqa6735]

🤍

[@royaro47]

❤

[@JolinaJoliee]

هل هي مسلمة؟

[@toqa6735]

@@JolinaJoliee يب

[@geetikakrishna677]

1. use your past as motivation and not as an excuse. 2.be aware of your unused potential. 3.your past doesn't give you permission to treat yourself like that 4.i am going to end this cycle of abuse.and make heaven for the generations. 5. do what you dream of ..your limit is what you set for yourself. 6.you are limitless. 7. if no one has done then you are the first one . 8.think of yourself as best. 9. don't share your goals and intentions. 10.transform darkness into light 11. take advantage of every bad thing. transform pain into beauty.. take advantage of everything 12. use everything to your advantage 13. don't create for other one...do it for the sake of creation. 14.

[@yc5141]

“LOVE is never wasted” sooo beautiful 🫶🏼🫶🏼🫶🏼

[@kittychao7]

The Universe led me to watch your video and I'm so glad I did!! I've been living in survival mode for so long trying to make someone treat and love me the way that I deserve, it's so exhausting on my body and mind. I was losing myself with stress and overthinking to the point of having panic attacks memory loss and many other things. I Thank you and appreciate the help you're giving to those of us who are need, your video has given me the strength to take my power back and get my sh!t together!! Peace and Blessings new Sub here🤗

[@Nourann7]

Yes. In my religion it says "لا يكلف الله نفسا إلا وسعها" which means god will never give you a hard task unless he’s sure you’ll handle it. Once I put that as my mindset my life changed completely.

[@drammm123a8]

الاسلام يعني الراحة والسكينة اتمنى انً تقراي عنه للتعلمي انها اختصر لك كل قوانين الحياة بدون مجهود فقط كوني مسلمة ❤❤❤❤❤

[@ХахаХАХХАХАХА-е6т]

It's an amazing religion, but I don't want to.

[@mervc_]

@@ХахаХАХХАХАХА-е6тdo it. Read the Quran.

[@kjhiuhuihhijkjkj3571]

I've been in a dark place recently and asked universe to give me some signs and just let me know what am I supposed to do, what's good for me and I found your videos, so motivating and calming and I feel like that's very helpful so thank you so much, you are truly amazing and I love you

[@Persephonesmind]

I love you too 🤍🤍🤍

[@mdkdodkdk2628]

لا يكلف الله نفسا إلا وسعها Quran shes probably Muslim

[@arianaioanadorianamanea-il5749]

I'm so thankful for this 😭💜🙏 I don't really know how to express what I'm going through but u and other people I consider as sources of inspiration are really holding me together. I'm trying to create boundaries and stay firm about them,I'm trying to change from inside out, I want to grow and leave toxic patterns behind. And sometimes is hard to stay on this track because people I used to believe they had my best at heart actually were taking advantage of my lack of confidence and people pleasing behavior. For a time I didn't feel the universe cares for me and my actions and will to change were useless. BUT ITS NOT TRUE GUYS Because u can't see the bigger picture that dosent mean there isn't any! There's always a bigger picture and everything falls into the right place if u show perseveration. And thank u Alessia because you always remind me to keep pushing forward no matter what. Your content really inspires me to become better and u have no idee how much I appreciate that 💜💜💜💜 I hope everybody is doing great on their own journey and I really wish u guys the best 🤗🌼

[@bills4966]

I am so proud and happy for you! I don’t know you personally, but from what you commented, I think you’re a wonderful and loving person. Keep going on this track, keep improving yourself and most importantly, love yourself and everything around you. I have no doubt in my mind that you are going to only succeed in life! Have a great day/night, I hope every single day will only become better 💗🌼

[@Radiaaaa12]

thank u for these Beautiful lines ✨

[@yathawuthmon6124]

I love this video. I love this woman. I was working for myself and started to ignore all the people around me. But I feel not complete. This woman is a wake-up call for me. Thank you so much.

[@chenovang3381]

So authentic, I don’t detect any malice, any sense of control, any form of manipulation, just a message of good will saying “I hope you won’t suffer as I have and this is how…”, THIS warms the soul

[@calliaayres5632]

I have one question. How do you transform negative trauma expirence into light? Like say sexual assault. How would you transform it into light?

[@calliaayres5632]

Do you mean into just purely art or a certain mindset?

[@emnemnem1889]

Yes. Art. Draw it, make music. Transform your pain in art.

[@lucyheartfilia592]

I want to add a quote for 13:42 Mevlânâ Celâleddîn-i Rûmî says "Tell me who your friends are, and I'll tell you who are you." and i think it's very genuine

[@tasyl1fe]

As for the topic of our brain and nervous system not liking changes, I want to share an honestly miraculous experience in my life that maybe will help someone. The autumn 2022 my teacher recommended me to try entering a writing contest, because he saw I had abilities in this field. But I was putting off the process of rewriting on digital, sending and everything until June. When I finally got to do it through laziness which was basically hidden fear, I was still unsure and finally decided I won’t do this, but an unknown impulse made me open the book I didn’t finish on my bookshelf. And I opened it on a random page, which was named “Jump Into The Water” (the book is « Letters to an Unknown Lady » by Andre Morois) and there was described the experience of any writer, which is not being able to finally start. And there was also a phrase that made me do it: “ the only way is to start. “ Never cared to read that book,never liked that author, but this moment was not a coincidence. God really protects and gives us all signs when we need them.

[@tara-gh4mt]

your wisdom is incredibly valuable. i hold much reverence for you, and your words resonate within my mind so deeply, thank you for making this video, and others. i look forward to all that you will create, much love 🫶🏽

[@joodalb568]

I just ended my call with my sister and this video comes up as first thing, only to find that the subject is to the same issue that I cried and prayed for, I just let out every emotional that kept digging in my mind, I felt shame , horrible, afraid and uncable to love and do small thing such as hug back anyone that affort me comfort, I reject any kind of love, and I can understand finally why I do that. I feel the power by just realizing that. So thank you. Muxh thanks ❤

[@ShamsofTabrizzz]

My mentors are Muhammad (saws) and Shams of Tabreez. Are you Muslim ? Because "God only put things on our shoulders if we are able to carry it" is in the Quran, our holy book.

[@mythic5260]

it's a verse in the bible too

[@ShamsofTabrizzz]

@@mythic5260 thank you for the info ! Have a good day/night !

[@mythic5260]

@@ShamsofTabrizzz you too :)

[@afrahbilal]

anyone reading this. Life is isn't hard some people around you make it look hard always love yourself and give love to people who love you. Everyone has problems literally everyone so don't feel sad what they say just be happy by yourself.

[@bellamurray-clark983]

You are so wise and so kind for sharing your knowledge to help others. Listening to your content helps me so much when I'm stuck in my head. I love your videos, you and Wizard Liz should do some content together sometime. Lots of love xoxo

[@Silii_na]

You're Muslim?!! I love you girl.. you are strong and really capable of fully healing.. don't force yourself, you're doing so well, keep going.. I'm sending you huggies

[@lindahorchi8431]

She is Christian i guess so ..

[@Silii_na]

@@lindahorchi8431 I respect your point of view but I'm sure she's Muslim, because she said I a video that in her religion she believes that God makes us go through what we can handle only, which mean that God doesn't put is in situations we're not able to surpass.. and that is exactly a verse in the Quran, which is our religious book "like bible" ... yeah that's it 👍🏻🤍

[@DevinaMori]

​@@Silii_nathats also a concept in the bible. Islam and christianity are very similar so i get the confusion.

[@Silii_na]

@@DevinaMori really? I've never known it before, well that's confusing now.. but I think she's Muslim.. now we should gather multiple sings from her videos to conclude 😂👍🏻

[@jktealord]

why yall care about other people's religion that's not even the point of the video...

[@sebyseb7532]

This might just be the most valuable 30 minutes of my life. Thank you and you are apreciated ❤️

[@user-blueeyes.]

How can I believe in myself? I know maybe it sounds stupid but I really don't know how to believe in myself. 😕 Can you tell me? Can you help me with this problem?

[@emnemnem1889]

Start trying different things in different areas. Today, me, a shower singer, was told by my professional singer friend that I had potential and could become a pop star. I was so happy. I wanted to cry inside, but didn't. Paint, cook, write a novel and ASK for your family or friends to rate you. Real friends will never be jealous or bring you down. They will give you constructive criticism. I wish you all the best. We are all good at something. But nobody is good at everything and nobody is good at being bad at everything ❤

[@user-blueeyes.]

@@emnemnem1889 Thank you.. But it's very difficult when you don't have real friends, and you constantly have family problems..I feel so lonely 😔

[@ElaiNavi-YouTube]

Mam i love giving things out to people around me like giving money, foods, clouse and every one. And i believe this video gives me clear understanding of the results of LOVE❤ Will start follow all your videos.

[@SirJaymesDAudelée]

“One must first loose everything, before gaining the entire universe.” ~Siddhartha Gautama; A.K.A The Buddha

[@anna_kaiaa]

i needed this, thank you so much alessia ❤

[@Well-beingCris..]

Shaman girl. Awesome. Deep dive😅

[@wasssila-if2hy]

you are an earth angel lightworker , a spiritual alchimist like me , when your mission on earth you will start going with the flow and it becomes easier for you

[@vanessaprincesssa]

I love you and your content ❤ Persephone is my favourite Goddess and Role model. I feel her presence in my life so strongly. So when your channel name is Persephone’s mind - I immediately had to subscribe when I saw your first video. 🎉 You are so helpful. You are also so beautiful and doll-like. And your voice is so calming and pleasant to listen to. ❤ I also have pale skin and black hair and aspire to look like you! 🥰 Thank you so much!

[@mahimatasnim8795]

Oh Sis.. I just can't thank you enough for your existence. Watching your videos is like talking to myself. Keep Growing! 😊

[@skyyb0rn]

❤️thank you! I feel my crushed spirit coming back to life ! You are so inspiring and awesome ^_^

[@zulaikhamoosa6803]

Yes doll integrating the shadow could be the vital life force for power

[@saedclxwn]

Thank you for helping me change to better and know my worth ❤

[@girlfrmars]

please, where are the earrings from?

[@Poetry35]

Are you Muslim? Because Allah says that in Islam we have that kinda saying

[@jenni_jazminena]

Thank you for this video:) lately, I needed help because I feel like I have been having negative emotions lately and I didn't know why. Your videos are inspirational and give off the right ideas for everyone here to take their power back and grow strong. Thank you. Your words mean a ton.:)

[@mourningdovescry]

Brought me to tears. I was bullied relentlessly growing up, and I still even at the age I am don't feel like I have any friends. Taking notes in my notebook, listening and absorbing everything, taking my time healing because I want younger me to have everything she ever wanted. You've been an inspiration for me since I found your page, thank you universe for bringing me to you, and thank you for being a beacon of light to so many including myself.

[@linaazmiin7479]

I pray you found good friends

[@lechantdesmots97]

you know when you say to use past as motivation and not excuse ? well this is SO true. i used to be so toxic and violent back then because that was the only behavior i knew. i couldn't even control it, because I didn't know how, nor did I know it was possible to change. and i hated myself because I was destroying people the same way I was destroyed. and i couldn't handle it. so what did I do ? i changed. okay it took years. okay it was difficult. okay the progress was very slow, so slow that people didn't even realize there was progress (neither did I). but it CAME. and why ? because I was DETERMINED, i promised myself that the abused wouldn't become the abuser, and i worked on it day and night until it worked. I'm still not perfect, but i handle conflict way healthier that I did before, and I'm so proud. so guys, this comment's point is tl make you realize that there is hope, yes you can change if you want to, you don't have to repeat the story. you will achieve this if you really want to, i promise. and also, if someone is treating you bad, this is proof that if they cared about you, they would change for you. not their personality, but the repeated actions that hurt you.

[@user-yr1vj7wo8e]

You know something I got family with money to buy a whole state but yet I live in a shed on SSi of which the shed is apparently the only thing im getting after everyone croaks not even a single house out of all the houses she owns and not to mention had to give up my 1900 backcheck as a means of paying back what was spent on my since the day i was born sad part is i died when i was younger seen hell with my own 2 eyes only to be revived back into the hell that is my life and meditation does not help as it only brings up 1000s upon 1000s of memories of repeating this same life if you life eternally with this curse then you may join me in hell

[@user-yr1vj7wo8e]

Typos is a result of no sleep fix it yourself because I'm not

[@KA-ub4rc]

Exercise can help with stress

[@carolinaalves8404]

"transform darkness into light" your wisdom is amazing

[@Lianastones]

I have never got such good advice like this in my entire life❤ thank you so so so much!❤️

[@macciatocappuccino]

that kiss at the end reached my soul

[@riri_talks]

So, I thought about who were my mentors.. I said some names, and Alessia was one of them. Love you so much. 💕

[@aidafar7905]

You look like a princess

[@Prettylittlefawn369]

Your advice always helps me, thank you so much 💗

[@mariacarlacabrera]

I had a difficult childhood, I had abusive relationships without substance, I have gone through anxiety and depression, I still deal with my negative thoughts but I ask God to help me be strong and get out of all this, be my own healer and get out of the storm. Thanks for motivating people.

[@guldjannidirizova9375]

Thank you so much for this video. It was all i needed. I think it is very helpful in a way where it helps you to change perspective and proves you that you can change your reality. You can change things around you, but you need to have faith and compassion for and in yourself. One of my favorite things was " Love always finds its way back to you, no love is wasted" " I believe we heal with love" This is so powerful and so true. If you have only anger in your self its actually as a poison to your heart, but if everything you have in your heart is love and gratefulness you can't be anything but happy.

[@aprilborn.]

Omg Alessia are you Muslim ???❤

[@fangirlinneverland6335]

I LITERALLY SCREAMED WHEN I SAW NEW VIDEO,I DONT REMEMBER LAST TIME I DID THIS FOR ANY KZbinR!!!

[@Persephonesmind]

I love you 🥹🤍

[@fangirlinneverland6335]

@@Persephonesmind I LOVE YOU INEXPLICABLY MUCH💖💖💖

[@meowwwwwwww333]

I was watching your video for a few minutes then I have this urge to dance to shake (purge) any of my stagnant emotions and traumas out. I was always been shy to dance and even i got a divine feminine coach that loves to dance and she suggested me to dance too but I had never feel the confidence and the courage to dance idk if I were insecure or anything else.. but TONIGHT I DANCE even I don’t know what is this that I’m dancing about. I know I’ll just shaking every thing out and maybe it’s been more than 10 minutes already. I can say that your strong and positive GODDESS AURA radiating towards me and pushes me to do it because I set my intention to asked god to guide me towards my path of passion and heal myself more or even because there is a sudden shift that’s so intense for the humanity right now that we have to grow SPIRITUALLY and become CLOSER TO GOD, for god to blow out all the WICKED, EVILS in his church. We are all CONNECTED. Alessia, you, god, humanity, us, we are all connected to help saving and serving this humanity. And I love you so much. I LOVE YOU AND I’M SO PROUD OF MYSELF AND I KNOW MY INNER CHILD IS BEING PROUD OF ME THAT she had never believe if right now in the future that I have come so far to meet and grow with a lot of loving people. MAY GOD BLESSED ANYONE THAT COME ACROSS THIS COMMENT. I LOVE US.🫶🏻🌎🫂

[@user-6290]

thank youu for sharing this with us! this one is the most mindset changing video I've watched. definitely taking notes while listen to you. my favourite is "love is never wasted, it'll always find a way to come back to" mindset. hope you can expand your viewers and subscribers so ur messages will be spread wider love u >3

[@madelaine7724]

Okay you motivated me, I am seriously getting my ass up and going to write my book. I wanted to do that for long time

[@madelaine7724]

@@angeldustt5713 thank youuu ✨

[@ishikaagrawal4767]

Thank you so much for everything you say, its therapy. I could feel the positive energy you exude till here. You are amazing. Lots of love to you. ❤

[@rosalin24]

Thank you so much, for sharing this to the world, you're truly a guiding light

[@honeymoonavenue97]

My dad is such a narcissist and I feel that I’m too tired to change my life. However, I would rather die than stay in this life so I’d rather go through the hardships and change my life completely to live my dreams because I am super ambitious. I’m sick of being in survival mode. I deserve better. I love Life. I deserve to give myself a magical one. I will be up on stage performing for thousands of people.

[@goawayyeonjun3728]

Alessia, I don't know if you're gonna read this, but I felt an urge to comment here and tell you how this video helped me. Your words have opened my eyes, I felt really connected with them. I just wanted to say thank you, really. This was the first video when I opened youtube. I wish you the best, your channel is amazing ❤

[@Persephonesmind]

Thank you so much for your kind words 🥹 I’m glad I could help you 🤍

[@Iliv4kam]

You and lizthewizzard have to be related or something,you guys are just like so pretty and kind and confident it’s crazy

[@linaazmiin7479]

are you muslim ? because you said in my religion God dont put a charge that you cant handle even in islam it says same thing

[@svetxo]

didn't expect you to mention Nikola Tesla as your mentor. so glad to see that you recognize him too

[@0.0-dn9ox]

i feel like home here

[@gaitanakithebest]

You’re the most beautiful woman I’ve ever seen. Not only in a physical way but your soul is so beautiful as well.

[@Persephonesmind]

Thank you so much 🥹🤍

[@PrinceMikaele]

I appreciate the irony about mental, physical & spiritual state. There is a point where life needs to be used than not be used no matter how ugly, toxic & scary it'll be. Many thoughts can ruin a single positive reason , or educate and preserver the wrongfully fantasy aka act. But damn I felt this one! I just woke up for staying up all night jammin cod mobile & this video popped up. it's not easy to take this inspiring intellectual especially when you need it the most. It's too important to lose yourself even tho what you want is not working in your favors. Let alone yourself have courage. Change your heart by letting it hurt & heal. Never let it be toxic. Never let it could be ugly. Let it be in truth & in peace because we only breathe air when our time is ready. Love isn't just a medicine. It's God works & words which we will seek truth than what nature blends & hell hides. Get out of the outfits God did not make for Adam & Eve. God made our new bodies , and for us to be in this; we need to spread good deeds, no secrecy, truth & honesty , self confidence( authentic self) don't let the world of love ruin you, cuz God love is in you. Way different. It's like cod mobile; those who spectate are the real deal because they observe the whole gameplay than participating into battle. We must be free , non-judgmental & choose right love to be true love. God bless everybody! Love you all; let god save us now! Everyday a sin , so don't let sin make you regret. You have a chance to be unified in everything you were born. I don't need to know your story, but pray for a better outcome because of the ways you are-misplaced raised. It's not easy, but good-luck Ladies & gentlemen ! It's the truth; do not manipulate it!

[@desirpjm]

here are a few other tips. remember to drink water & eat well, love you alessia 🫶🏻 1. acknowledge the pain: instead of avoiding or suppressing the pain, recognize and acknowledge it. understand that pain is a natural part of life and that it can provide valuable lessons and opportunities for growth. 2. reflect on the pain: take time to reflect on the source of your pain and the lessons it holds. consider the emotions and experiences associated with it. reflecting on the pain can help you gain clarity and understanding. 3. acceptance and forgiveness: accept the pain as part of your journey and forgive yourself and others if necessary. holding onto resentment or blame can keep you stuck in a cycle of suffering. by forgiving and accepting, you free up mental and emotional space to move forward. 4. learn from the pain: pain often carries valuable lessons. identify what you can learn from your experiences and use those lessons as a catalyst for personal growth. this might involve gaining new perspectives, developing resilience, or acquiring new skills. 5. shift your mindset: instead of seeing pain as a setback, reframe it as an opportunity for personal transformation. embrace the challenges and setbacks as fuel for personal growth and development. use pain as a motivator to push yourself beyond your limits. 6. take action: channel your pain into positive action. use it as a driving force to pursue your goals and dreams. let your pain empower you to make meaningful changes in your life. take small steps every day towards your desired outcomes.

[@0.0-dn9ox]

thank u u don't really know how much this helped me ily

[@Persephonesmind]

I love you too 🥹🤍

[@libragirl5533]

Gosh you Look like a Fairy ❤

[@anaisvaldivia3310]

Thanks you so much for everything! This out of topic but is what is your lash map? So beautiful

[@riaon]

Girl I was literally thinking today about whether you will post any time soon and you posted. I’m gonna take notes thank you for posting

[@anciadsilva6232]

I learnt that what we believe is what we get and turning cold is not a way to get more love or prevent getting hurt but loving more will make us receive more love....

[@svetxo]

7:32 I don't think I've ever heard an advice this good and helpful. so well said

[@Persephonesmind]

Thank you 🤍

[@gxlxn777]

Omggg lately ive been thinking about the metaphor "without destruction you cant build smth" cuz you cant build new and better home if you dont destroy the old and dirty home. We must feel destroyed/in pain to build us a new and more healthy "house" (the examples that i gave can be anything tho,i like the concept that when we die we must go to the dark to create whatever reality we want to live and reincarnate. The example i just gave was made up now xd😅)

[@auremybenamor]

Is Alessia muslim?

[@AP-ob2ts]

This video changed my life. Thank you.

[@dhrutijha4143]

can you please make a vid for students and academic life( my twin has always got better marks then me and its starting to get to me)

[@Billiethegoat]

I love this girl’s energy ❤

[@zawannna]

I love the way I feel after watching your videos, there's just something so soothing and inspiring about the way you talk and deliver the message. It's really rare these days and I wholeheartedly appreciate your work ❤

[@0.0-dn9ox]

i needed this right now

[@Yappingtwentyfourseven]

Watching her videos helped me a lot. May she be happy in her life thank you honestly i truly needed someone like you

[@Vanyaatlife_]

hey, i js had a thought of why our brain likes patterns? isnt our brain a clean stale that people program, why does our brain like patters ?? can we progam our brain into liking change?

[@rpenguinboy]

that invisible audience part is so true

[@caaroomartinez]

i am watching again this during a painful and importante phase of healing where i want to quit everything (of course im not gonna doing) and made me so happy and faithfull thank you

[@notreaa]

“Love is what heals us in the end” Idk why this made me tear up.