How to use a scaphoid pad to support flat feet with Dr Emily

Certain foot types need a little extra arch support but what if you are not in favor or custom orthotics or are using minimal shoes and do not want a stiff arch support?
Join functional podiatrist Dr Emily as she demonstrates how to use a scaphoid pad to support the medial arch of the foot. This is a great pad to use on top of an insole, orthotic or alone in your shoes.
Scaphoid pad used in this video is by Hapad - www.hapad.com
To learn more or for virtual consultations please visit www.dremilysplichal.com
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