How to Use a White Cane - Constant Contact - Blind and Visually Impaired

In this video, I demonstrate how to do the constant contact white cane technique and provide pros and cons. Constant Contact technique is a variation of two-point touch and probably the most common white cane technique for people who are blind or visually impaired.
This video is meant to be a review of the technique and not a replacement for meeting with an O&M Specialist.
For more relevant white cane skills check out these videos below:
Two-Point Touch Technique: • How to Use a White Can...
Diagonal Cane Technique: • How to Use a White Can...
Index Finger Grip: • How to Hold a White Ca...
How Wide to Sweep a White Cane: • How Wide to Sweep a Wh...
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[@pagzplay]

I like constant contact better because you get more feedback and you know where the pavement ends and a curb is. You do get it stuck but you will get it out and like you said constant contact is not as loud as lifting and tapping is .

[@pagzplay]

I really like listening to your videos because they help a lot and you explain things really well and know all the problems and challenges that everyone has and what to do about it. I like testing myself with your name the sounds video and they sound just like they do when you hear them outside so I had no problem with knowing what they were. I think the most important thing is to keep practicing with your cane and ways to identify things and the more you do it you get better at it.

[@mrradhwantheblindking8565]

your blind friend from the island of dreams Djerba Tunisia, thanks for your videos and demonstrations

[@Blindonthemove]

radhouane mednini you’re very welcome!

[@mrradhwantheblindking8565]

Thank you

[@will-smith-nh]

Thanks Mike!

[@BLINDEXPLORERASIFMUHAMMAD]

Very amazing video well done and keep up the great work and I love listening to your VIDEO'S as I am FULLY BLIND and I hope you and your family keep safe and well

[@Blindonthemove]

BLINDEXPLORER2226 BLINDEXPLORER2226 thank you!

[@BLINDEXPLORERASIFMUHAMMAD]

@@Blindonthemove you are most welcome

[@irenehough4441]

Thank you

[@pringlebatch]

Hi Mike! I had a quick question: what would you recommend for a visually-impaired person who has to navigate uneven muddy ground? I guess a sighted guide is most helpful, but could a cane or canes also be used?

[@muhammadashir9025]

Thanks sir u have great job

[@TropiChic]

Husband can’t see the video so the audio descriptions are the only way to understand. The more precise the better.

[@kimhollenbeck6954]

Hi Mike,what are your tips for legally blind adults with limited vision to walk on the grass while using a white cane,like me who has very low vision with cataracts while using my white cane

[@harmonyln7]

I also think the cane tip gets worn much quicker. I use two point touch if I need to walk a bit faster or the ground is rough, but otherwise constant contact.

[@sherry-lynnzwaan1432]

Do people who are left handed prefer this method using their left hand?

[@kimhollenbeck6954]

I think that the cane will not pick up dips or grass holes in the grass but I try to use different footings with my white cane but I am not sure what my cane will not pick up on uneven ground