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#gumrecession #recedinggums #aloevera #ateeqdentalcare
How to Use ALOE VERA for Gum Recession
Tips to cure gum recession with aloe vera
Using aloe vera for gum recession can be beneficial due to its anti-inflammatory and soothing properties. Here's how you can use it:
1. **Aloe Vera Gel**:
- Obtain fresh aloe vera leaves or pure aloe vera gel from a reliable source.
- Rinse your mouth with water and then apply a small amount of aloe vera gel directly onto your gums.
- Gently massage the gel onto your gums for a few minutes.
- Leave it on for at least 30 minutes before rinsing your mouth with water.
- Repeat this process 2-3 times a day for best results.
2. **Aloe Vera Mouthwash**:
- Mix equal parts of pure aloe vera gel and water to create a mouthwash solution.
- Swish the solution around your mouth for 30 seconds to 1 minute, ensuring it reaches the affected gum areas.
- Spit out the mouthwash and avoid rinsing your mouth with water immediately afterward to allow the aloe vera to have maximum effect.
- Use this mouthwash 1-2 times a day, preferably after brushing your teeth.
3. **Aloe Vera and Coconut Oil Mixture**:
- Mix equal parts of pure aloe vera gel and coconut oil.
- Apply this mixture onto your gums and gently massage for a few minutes.
- Leave it on for at least 30 minutes before rinsing your mouth with water.
- Repeat this process regularly, preferably once or twice a day.
References
- *Study on Aloe Vera's Benefits for Oral Health**: A study published in the *Journal of Indian Society of Periodontology demonstrated the effectiveness of aloe vera in reducing inflammation and promoting healing in periodontal conditions, including gum recession .
- *Aloe Vera Gel for Periodontal Disease**: Research highlighted in the *Journal of Clinical and Experimental Dentistry showed that aloe vera gel can significantly reduce gum inflammation and bleeding, making it beneficial for treating gum recession .
- *Review on Herbal Remedies for Oral Health**: An article from the *International Journal of Dental Hygiene reviewed various herbal remedies, including aloe vera, for their role in maintaining oral health and treating periodontal diseases .
These sources provide evidence supporting the use of aloe vera for gum health, reinforcing its traditional use as a natural remedy for gum recession.
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