How to Use Apple Watch for Fitness [AQ]

When you hear about the Apple Watch, it's supposed to indicate that it's a smartwatch whose one of the most important functions is health and fitness tracking. People literally buy it just to track their health and overall well being. So for those of you who want to buy an Apple Watch for those purposes as well, here's all that you can do with Apple Watch to enhance your health.
Hope it helps you out.
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Timestamps:
0:00 Introduction
0:41 Calorie Tracking
4:49 Workout Tracking
6:50 Sedentary Lifestyle
10:29 Outro
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[@Chrisrosas]

Thanks 🙏 for the video it’s really useful

[@neisblos]

thanx nice video i like the explenation with your ipad

[@Demetrio_00]

What app did you use to track your calories ?? so i can installed on my iphone watch like yours thanks for the video by the way !

[@brenttrotter3986]

Adding Calories to my fitness pal (calorie counting).. Do I go by the active calories on the red ring? I ask because after each walk/workout it gives calories burn for that workout...

[@FaithfulTactical]

You would want to input Active Calories after a workout not Total Calories after a workout. The total Move Calories should not be input into MyFitnessPal. Good luck on your journey!

[@topshelfbullys7889]

Fitness sucks with the watch if you have tattoos. I just don’t understand how they havnt fixed this issue

[@ursudan1730]

Can u explain why? Whats wrong? I have tattoos too and i wanna know what to expect

[@topshelfbullys7889]

@@ursudan1730 it won’t read your workouts, heart rate if you have tattoos blocking the sensor. Been a problem since the very first watch.