How I Got My Fitness Back on Track with my Apple Watch

These past 6 months were a lot of work, but without the #applewatch, they would have been tougher!
Of course, as I said in the video, an Apple Watch is not required to get back in shape, but if you already have one or were thinking of buying one, now you should know how to use it to reach your goals!
#fitness #health
Smart Scale: amzn.to/3zzRmTf
Apple Watch I Use:
40mm - amzn.to/3VXB7Hb
44mm - amzn.to/3WqO64z
App I mentioned in the video (no affiliate or sponsored)
FatSecret www.fatsecret.com
Runna www.runna.com/
Hevy www.hevyapp.com/
You can find me here:
Instagram:
/ ciofalello
X:
/ ciofalello
TikTok:
/ chriscammarano
Music I use in my videos! ➫
share.epidemic...
00:00 Intro
0:32 Accountability Buddy
1:48 Strength Training
2:22 Running
3:03 Diet & Weight
4:21 Do you really need an Apple Watch?
4:40 Steps
5:55 Sleep
7:08 Outro

[@dyl.anparra]

I really liked this video and I see all the effort you put in with all the clips which I respect. I am also on a fitness journey and you motivated me to get a smart scale so I can track the trend of my weight so I appreciate that. Keep making videos!! The quality is there now it's just consistency. Have a nice day!!!

[@ChrisCammarano]

Grazie ❤️

[@thaminduliyanage]

Everyone is working on self care and improvements are best human beings.

[@ShervinShares]

let's go! great video

[@ChrisCammarano]

Grazie, Shervin! Your content (and the Closet Gang's) has been my daily dose of inspiration. One day, we'll shoot a video together! Just let me gather a few more followers first! 😂

[@okaayyyybuddy1927]

Very high quality good video! Keep it up

[@DarkXenon90]

We need more motivational videos like this one! It would be interesting to see your weightlifting routine 💪

[@ChrisCammarano]

I will! I have it in plan for september 💪🏻

[@MustafaDEMIR-jf9ed]

Mate, i am glad that i cought this video on my home page, very inspiring and really good quality videos. Keep it up! Grazie!!

[@ChrisCammarano]

Thanks man 💪🏻

[@iamalinionescu]

Super nice video thank you for your insights 🙏🙏

[@denniss1211]

I would say the MOST important feature on the Apple watch to an older person is .... fall detection ... if you fall, the watch (through the Iphone) will call emergence help ... and they come FAST. If you have a watch with internet connection and are away from your Iphone the watch will make the call itself (this works with a shower fall also). Everyone with an Apple watch has to be careful not to bump the watch arm too hard.. well the EM service will call to see if you made the call by mistake before they dispatch. ..... this feature can be a life saver ... it works if ... fall off a cliff ... get hit by a bike (auto) ... etc 😀

[@kroz7682]

Great video. Which model watch are you using currently and how’s the battery

[@ChrisCammarano]

Thanks 😊 I use the apple watch SE 1st gen (i have the link in the description of the video). It still works great, didn't feel the need to upgrade (I will for sure when this one will die). You need to charge it everyday, but it's ok. I bought a cheap wireless charging station and thanks to ease of use I never ran out of battery

[@kroz7682]

Thanks for the link. Se 40mm correct ? I use to have a series 4 40mm and the battery suffered back then

[@ChrisCammarano]

The 44mm

[@kroz7682]

Ok thanks. The link shows me a 40mm silver version when I click it

[@ChrisCammarano]

Ops, my bad! I updated the link, grazie

[@N0-Name-]

What smart scale is that? Thanks

[@addeyyry]

It’s a renpho body fat scale i think, just bought one the other day i’ll see the results soon but it’s great

[@ChrisCammarano]

I added the link in the description 💪🏻