How to Use Ashwagandha Correctly

Ashwagandha (Withania Somnifera) is one of the most widely used herbs in Ayurveda. This is because it is considered an adaptogenic herb, which means it helps us to adapt to stress. As a result, most of us will have a need for this herb several times throughout a lifetime.
However, in this day and age, the liver is overheated as it filters a wide variety of very hot toxins coming from pharmaceuticals, nutraceuticals, industrial and environmental toxins and a highly processed diet filled with chemicals.
Therefore, the use of the crude herb of Ashwagandha given in tablet and tea form is hardly recommended due to its intense heating capabilities. Instead in my busy practice I use the vibrational version of this wonderful herb developed by my teacher Vaidya Mishra. We use herbal memory nectar drops and transdermal creams which have an immediate effect on the gaps and the cellular system without going through the liver to be digested, preventing its heating effects on the body.
The ancient doctors did say that they would not be able to foresee what would happen in the future and would rely on the future Vaidyas or Doctors of Ayurveda to make the necessary changes, always adhering to the principles outlined in their texts.
So this is one of the many changes my brilliant teacher and great award-winning herbal formulator had to make, especially when it came to the use of the very hot herbs such as Ashwagandha, in this modern era.
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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.
#Ashwagandha #HerbalWellness #StressRelief #Ayurveda #NaturalHealing #Adaptogens #ModernHealth #HerbalRemedies

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@arjundharmesh]

Amazingly defined Powerful herb Ashwagandha and its heating natural...superb information 👌

[@SerenityRN]

Very helpful. Thank You 🙏

[@stuarthall2523]

Thank you.

[@danabiondo9243]

Excellent, Your using Vibrational Medicine. I did not Consider this with My A. Powder. Thank You. ✨️✨️✨️⭐️

[@SarayuRao-ji5zl]

Thankyou ,Dr Marianne for sharing such valuable knowledge . Are your products available for purchase online ? please let us know

[@billmayo1094]

Excellent info....thank you.

[@minnesotasalamander5913]

Sounds reasonable.

[@FelipeLopez-mn1mu]

Where do I purchase this?😊

[@kimberlyclever535]

What brand of Ashwagandha in the memory nectar form to you use? Your video was very helpful. Thank you!

[@doramoritz7849]

I used to take ashwagandha in the pill form, help me soooo much. After taking it for a couple years I noticed I would get angry, even little things just made me blow up. I had the same reaction to Turmeric and Ginger. My last option was l-theonine , but that to is doing the same thing.

[@steelphantom9105]

You shouldn’t take Ashwagandha every day because your body adapts to it. Take it every other day or 5 days on 4 days off.

[@doramoritz7849]

@@steelphantom9105 Thank you, I will try that .

[@manuelodabashian1089]

How do you remove excess drugs in your liver if you are dependent on them?

[@dianadifranco8932]

Hi Dr, could you please tell me where I could get this cream of Ash Wanda that is not heating to the liver?

[@rebeccaprice8587]

How can I purchase the cream ashawanda that you use. Do you have a website to order from. Please reply

[@lventer165]

I have hypothyroidism and bi-polar mood disorder and I am sole care provider for 3 fatally sick siblings. I have using the Himalaya brand Ashwaganda for thyroid problem and to control the tsunamis of cortisol that flood my existence. What now? How can I obtain the correct treatment? I live in Italy and I am 65 years old. Sometimes I feel I am ripe and ready to die but my job in the family is not yet complete. Please reply.

[@Rob-bq6ek]

What about the side effect, anhedonia? Also, you didn't mention cycling.

[@damianjones6546]

I had a strange reaction when I took Ashwanganda around the same time as my blood pressure medication. They are both sedating so maybe that was the problem.

[@ceciliaferraro6360]

Thank you dr mariaane

[@billybhunter]

What about what we can do to support the prostate gland in men? Important Ashwagandha does not appear to be of help.

[@aussiein]

Please try the Epilobium herb from Western Herbalism. Also, you will need Zinc and Iodine.

[@billybhunter]

Thanks Naveen. Can you direct me to the research, hopefully Ayurved, that supports Epilobium herb for prostate support? Vaidya Mishra made a Yasad (Zinc) Bhasma that we use for male clients And we also recommend Icelandic Kelp for iodine.

[@aussiein]

@@billybhunter This herb is referenced from the book "Herbs and Health" By Hilde Hemmes.

[@Williammorningcrow]

I would suggest Maca root, but make sure it comes from the Andes in south America not China

[@cuzanater2027]

What do you mean by "Heat?" Heat as in like inflammation kind of heat 🤷? I don’t get what you mean by heat. Aren’t we all hot on the inside?

[@dianedebaun]

If you grow it yourself the r o o t is pretty smelly. A strange smell maybe like a horse

[@Williammorningcrow]

I was told that roughly translated " smells like wet horse "

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@dianeomilian3670]

Thank you