Ghee - The Ultimate Superfood

[@rickyelvis3215]

I love Ghee and Ghee loves me

[@harcharansingh9933]

Me too 🥰

[@hi6911]

T shirt slogan…I want 🙂

[@RoseLangaard]

Me3

[@MichealSmith-q4y]

Thankyou DrMarianne Ghee in warm milk is recommended in ayurveda, so healthy and very good for expecting mothers, Love All Serve All❤🙏🙏

[@farahrizvi8949]

😂

[@brooksbraun8886]

Finally someone on KZbin that knows exactly what their talking about ! Thank you so much for providing clarity about Ghee and dispelling so many myths about healthy dairy. Excellent.

[@missSchultz]

EXACTLY ❤❤❤❤❤❤, Agree with you

[@MrToontuber]

The butter the ghee is made from contains the same if not more vits

[@mikeanddonnakeller1624]

🎉❤🎉

[@jamiesplinter8758]

​@@MrToontuberfat soluble vitamins are in the fat of the animal

[@leeniesevy-perahia7911]

She does not know. She’s wrong. Her Sanskrit is off and our ghee today is pasteurized. It does not have the properties of ancient ghee. She quotes from the ancient scriptures which are correct but not in our world unless you make your own ghee from unpasteurized milk.

[@HardeepSingh-dp8lh]

I live in Sydney and I use Aussie grassfed cow ghee ,never going back to seed oils !.thanks doc!

[@pash846]

You must be rich, I'm using Aldi butter for 95% of cooking for the last 15 years. Is it that different?

[@pammahlenhoff5550]

Where do you buy it 😮 thanks

[@HardeepSingh-dp8lh]

@@pammahlenhoff5550 Coles or Woolworths!

[@HardeepSingh-dp8lh]

@@pammahlenhoff5550 coles or woolworths!

[@TPHBLIB]

Why do need a white person to tell you about your own food? Why do we , brown skin people, seek their validation? Is it because of colonial rule or an innate inferiority complex and therefore hoisting a white person to high pedestal?

[@arc6706]

Thanks for sharing this knowledge. My grandma is more than 100 years old and she takes desi ghee in every meal including in her tea.

[@johnK85086]

That's no coincidence 🙏

[@annalohar3977]

In tea? How

[@PineGeri]

In her tea? Does she use like butter?

[@arc6706]

@@annalohar3977 we add 1 tea spoon of ghee in her prepared tea. That prevents dryness because tea absorbs moisture from the body.

[@arc6706]

@@PineGeri She uses 1 tea spoon of ghee in prepared tea to prevent dryness because tea absorbs moisture from the body.

[@lifehacker777]

Doctor, you are voice of sanity in a world with much confusing dietary advice. It can drive you nuts if you try to understand health. E.g. Saturated fat is bad, but keto is good. Sugar is bad, but fruits are good. Grains are bad, but sweet potato is good. Thanks for taking time and sharing timeless insights. Blending science with ancient wisdom.

[@ElohiSilverEarthVentures]

Right that is the key..the combination of new and old. The new science and technology that's allowed us to really see how things effect our mind and body, see truth really. Helping us to go back to our roots and basically trust the common sense...clearing out the fog/main stream junk has been blocking our minds. Let us access the ancient wisdom we all know is right and we all seek but didn't know where to look, while it's been deep down already in us just suppressed for so long by the chemicals and toxins FDA feeds us. Im so thankful to of been raised with a lot of this knowledge being a foundation my Mama gave for my siblings and I.

[@rajeshmalik4903]

Great information, we in india thought that ghee is our problem… but it was vegetable oils that started flooding markets in late 70ties . Ghee has always been promoted by Ayurveda and traditional people. Old people in villages still prefer Ghee and living much healthier than city people. Also one smart trick to transfer Ghee benefits to entire body quickly is given in Aurvedic treatment , applying Ghee to neval with gentle message in nighttime just before sleeping… next day wash clean. It works wonders for health and nervous system…

[@Freeagent-4-life]

Correct. And rich and powerful interests will continue to push the destructive lies. It's not the West, our original diets were very healthy. It's greed driven by mega corporations

[@pnp8849]

veggies oil starting to spread to SE Asia too and now we're having health issue. Japan start having cancer and diabetes now that people start using olive oil. Government need to step in and ban this synthetic garbage.

[@leeniesevy-perahia7911]

I lived at an ashram for 25 years and studied some Ayurveda plus Sanskrit, Yantra painting, Indian music, Kathak dancing. I love India since I was 8. I’m now 74. Namaste. 🙏🏼 om Shantih

[@paulinegabriel3660]

​@@leeniesevy-perahia7911 Hi I'm a South African Indian, love the Ashram way of living, with their foods, I would love to live in one,I do follow diet foods and way of life at home

[@Batega_toh_Katega_Hindu_108]

@@leeniesevy-perahia7911 Wow, 🙏Om Shantih

[@Fauxkerykes]

I absolutely love ghee. I use it everyday. I have a severe casein and whey allergy, but ghee I do just fine with. I don't use any seed or vegetable oils. I don't eat any ultra or processed foods. I feel like i different person. 37 and feel so much more healthy and in better shape then ever in my life. I feel lied to my the med community about nutrition and diet.

[@a6b9fu11]

Yes there is so much profit and incentive by the food and pharmaceutical industries to keep us fat and sick, otherwise the medical mafia wouldn’t have any customers

[@SandyCheeks63564]

they did lie to us. For decades in my life they told us margarine was more healthy than butter. I'm pretty sure that's what killed my father who was a very strong man and didn't have any bad habits he could've lived another couple of decades

[@FreshwaterSouL]

You never hear a nutritionist or Dr tell you the truth cause if everyone was healthy, They wouldn’t have a job. It’s said we have been lied to for years and programmed to except this culture of bad processed foods. Sugars and seed oils are the two things hurting this country along with the dishonest Drs.

[@lisabek72]

You were

[@glennrobinson7193]

This lovely lady is a true friend of humanity.

[@SkyBlue6365]

next best maybe you

[@innes108]

I made a batch of cultured Ghee yesterday. Bought some organic whipping cream, turned it into yogurt overnight, cooled it and churned it into butter which I then cooked into Ghee. It seems like a long process but once you do it once or twice it becomes a habit. Thanks Dr. T for reminding me of all its amazing benefits.

[@rukiahkadir2063]

I ❤ ghee I just finish making today ❤ from Malaysia

[@sarak220]

How did u churn the the butter? Blender?

[@Antrix108]

Very smart way to make ghee 👍

[@SierraGax]

I’ve had severe ulcerative colitis and one of the only fats I can consume is ghee. I can eat spoonfuls of it. I can’t do that with any other fat, even coconut oil. The butyrate in the ghee also helps to soothe inflammation in my large intestine

[@SierraGax]

I’m also severely lactose intolerant but do fine with ghee

[@janebishop5885]

​@@SierraGax I was wondering about that as I am severely intolerant to dairy . Thank you!

[@BigTrees4ever]

Tallow?

[@rickasinghbhoola8719]

Please use red cabbage juice or green cabbage juice 4 ur gut lining as it has glutamine which heals the gut. Glutamine & butyric acid (ghee) are needed 2 heal the gut. That's why our Lord Krishna (Hindu God) loved ghee so much.😊

[@anthonyofarrell]

Why would you be eating spoonfuls of any fat.?

[@HiloBoiz808]

Clogged arteries are not caused by animal fats, its from sugar in the carbohydrates.

[@peterpipe9015]

And seed oils

[@obudaifourty9]

It is well pointed out.

[@arnobertogna4718]

You need to refer to Dr Caldwell Esselstyn’s (America’s Leading Director of Heart Disease i Cleveland) research - the only independent medically peer reviewed accepted research in how to reverse heart disease via a dietary regime - you’re correct about sugar & oils do the same - this video is marketing ad for Ghee

[@doroparker1702]

​ Even if this is a commercial, it still gives great ideas. I started my home made Ghee. Very easy to do, just takes time. So you decide what to put on your plate having the knowledge she told you.

[@ChandlerBinge]

Tallow is good, ghee costs alot!

[@L.Fontein7]

My doctor has me scared to death that I'm going to drop dead any minute of a stroke or a heart attack because my cholesterol is somewhat high. She's upset with me because I refuse to go on a statin drug. I've amped up my diet to high fats, meat, very low/no carb, eliminated all processed foods and seed oils - so we'll see. Sadly, I saw firsthand over the years what a very low fat diet and statin drugs did to family members and I refuse to go that route.

[@jmalin6359]

Same. Quit smoking too

[@jayhoggard92]

Stick to your guns. You can get a CAC and an LDL particle size test.

[@jesseherbert2585]

Don't let their fear of lost profits become your worry ❤

[@karenworley241]

Don't be bullied!! They hate anything that's healthy or preventative ....

[@samburrell3288]

You are doing the right thing. You absolutely do not need statins

[@joshimandar]

What a great informational video. Ghee has been a part of the Indian food culture and tradition for thousands of years. As a child, I remember my grandparents always insisted on consuming ghee. Due to westernized food habits I quit consuming it. I have returned back to it for a few years and can see the amazing benefits!

[@AKVegan]

India is also the diabetes capital and heart disease capital of the world a position accomplished after the White Revolution that started in the 70's. Most doctors in India are as gullible as their patients and/or corrupt and highly compensated by the pharma industry!

[@pnp8849]

I've been on ghee and butter since covid era and now on high salt and potassium diet. I couldn't be any happier. Recently I switch to grassfed butter after seeing comparison of grassfed version. Covid is great for my family because we've more free time to research the internet, mainly ytube. Thank you for you ghee video. I didn't know there's a super ghee.

[@adoreslaurel]

Not sure about the "high Salt" thing, how much though is too much?

[@pnp8849]

@@adoreslaurel Just search ytube the benefit of salt/potassium. It actually lower your blood pressure, assumed that you not eating unsaturated seed oil, aka: veggie oil, including olive oil. My blood pressure is same as healthy teenage thou I'm 55 now. It's lower than when I start high salt diet. Also I didn't get sick, flu, covid, etc. Salt also eliminate my runner knee pain. It rebuild and restore the soft bone tissue.

[@kayaba8702]

Due to my ignorance I always associate Ghee with Indian food. We have been using Ghee for cooking and olive oil. Due to your info which I am so grateful for, we happily use Ghee daily.

[@henryalalamuasr2648]

Please let me know where l can buy ghee?

[@FreshwaterSouL]

@@henryalalamuasr2648Walmart and Amazon sells it.Lots of groceries stores sells it👍

[@csud9540]

@@henryalalamuasr2648any and every large supermarket, or any independent Indian food selling shop

[@Sirvalian]

​@@henryalalamuasr2648 Buy butter and make it yourself.

[@ritazimmelman4769]

I've seen it in ethnic markets, such as Middle Eastern , Indian, and Iranian. I live in West Los Angeles, CA , USA.

[@prathameshpatil0810]

I’m from India and I have been eating cultured, home-made ghee made by my mother since childhood. Good to know that finally, a scientifically proven research also states that ghee is one of the best foods available for mankind ever. Thanks for bringing out the research in a pretty detailed manner, informing everyone, the benefits of ghee.

[@KayaK0791]

Would you share with us please 🙏

[@mikedort]

I like the way Dr. Mari talks and explains things. She has a trusting voice with MASSIVE knowledge.

[@LayLow83]

Thus has been the best explanation of Ghee on KZbin. Now I finally found a Video I can share with my wife to help make my point. I’m just learning about it and looking to improve out health as we step in to retirement at the end of 2024. I have been taking 1 to 2 Tablespoons of Extra Virgin Olive Oil as many days as I remember for about 2 years now. Thank You So Much.

[@marygrogan6101]

Love Dr. T, she is my ayurvedic doctor and has really helped me.

[@goodhealth3020]

Am contemplating seeing her for my troubling Hashimotos and sensitive gut as several expensive Western treatments failed and made my issues worser. What ailment did you treat and how long did it take? Thanks for sharing, so I can make my decision with confidence.

[@natureswonders7647]

@@goodhealth3020 dr erik bakker is a gut specialist in New Zealand, maybe check his KZbin channel out

[@carolinecronin301]

@@goodhealth3020 I have been seeing her for Hashimotos for less than a year and have already been able to come down on my dosage of Armour. She is incredible and so long as you take her advice, your body will heal itself!

[@goodhealth3020]

@@carolinecronin301 Thanks! Thats my goal, want to reduce dependence on my T4 and T3 and several supplements that my doc asks to take, all which are super expensive. Hope she sees people in person as I want to get my pulse checked.

[@فرحانالشمري-ن5ع]

I started getting ghee and it gives me energy and better digestion , everyone around me wears heavy cloths to protect from cold weather except me, I appreciate you doctor

[@Sundance304]

Thank you so much for this presentation. We have avoided ghee for the belief that it increases cholesterol, this ;puts the record straight. I will watch this video a few more times. I'm 84, had mild stroke and a severe fracture to my right shoulder. I was told that I have osteoporosis and advised to take medication which I refuse. I am hoping this will help with memory.

[@ElohiSilverEarthVentures]

Why in the world hasn't this caught on all around the world...this is by far 1 of the most amazing foods we can utilize in our daily diets. I only wish ide learned about Ghee years ago. I wish Ghee had been something ide been raised being familiar with it. I'm raising my son with Ghee as a regular food we use with everything we cook and eat, and so he'll pass it down to the next generation. Will pass the knowledge to everyone i share recipes and meals with as well. Wondering will Ghee work in place of where butter is needed in recipes? I'm still learning. So thankful for your video, thank you. I learned a lot from this and glad its reached so many others and are now aware and informed of the amazing benifts Ghee has.

[@Padraigp]

I'm irish so butter is on every single thing in ireland. Not ghee but fresh as it's cold here we probably don't need to prepare it in any way.

[@HiloBoiz808]

​@@PadraigpMaking ghee removes the sugars from the butter.

[@aliiahsan]

You are Literally Saving Lives, Please keep sharing your knowledge and save humanity from the filth that we all are being exposed to May God Bless you Doctor

[@HarshitDwivedi-bi9un]

Ghee and butter tastes heavenly 😋

[@joeawk]

I cannot agree more.

[@jugeebean]

People commenting on how bad cholesterol aren't watching the whole video. Cholesterol is a very important hormone that your body requires for life. Just stop with the cholesterol fear mongering..

[@L.Fontein7]

Yep.

[@MisterHowzat]

Firstly, I agree that cholesterol is important to have and is not the evil it's been made out to be. However,.... Just because it's important and we can't live without it, that doesn't mean we can't get too much of it. It's disingenuous when people say we need cholesterol so it's not harmful. Not true. There's such a thing as too much of a good thing. For example, we need fat. But is it OK to wolf down fatty foods without caution? Secondly, it is NOT a hormone. It is important for the formation of hormones but is not itself a hormone! So please don't say it's a hormone.

[@alexvega7083]

Ghee contains high levels of bad oxidised cholesterol.

[@free_spirit111]

Yes there is good and bad cholesterol

[@No_Frills_Carnivore]

No there isnt. All cholesterol is good, if it hasn't been corrupted by seed oils and sugars.​@free_spirit111

[@highviibin8886]

I saw Ghee at the grocery store last week. I asked myself...what is ghee? 🤔 and the universe answers me by placing this video on my feed. Thank you for this valuable information. I will get some on my next shopping trip. Much needed wisdom. ❤🌿

[@Yvcdwsm3]

I find ghee, butter and animal fats are very satiating. This, along with a very low carb diet and plenty of sun has improved my quality of life. Its very hard to overcome the built in fear over animal fats, but ultimately this fear was built on a foundation of flawed understanding.

[@lisas8975]

...and on a powerful foundation of propaganda since WWII for the purpose of selling and profiting from the newly invented seed oils. We were told they were good for our health and animal fats were bad and would give us heart attacks, when precisely the reverse is true. Always about money, never about our health.

[@KingCocaGold]

She is an Amazing Doctor - Ayurveda REIGNS SUPREME!!

[@MichealSmith-q4y]

100% agree❤🙏

[@kwimms]

Quack quack... she's a duck.

[@KmusikOne]

Pure fiction lol

[@davidparker2173]

I am 72 and you just told me for the first time about Ghee. I will have to investigate.

[@Nel33147]

What are you talking about ? Have you ever heard of clarified butter ? Western countries have been using it for at least 200 years. Wake up and smell the coffee !

[@AKVegan]

@@Nel33147 Only the restaurant industry used it as "butter oil". It was never sold to consumers in Western countries probably due to the additional cost and abundance of cheaper and more profitable animal fats like lard and tallow.

[@davidparker2173]

@@Nel33147 Thank you. Now I'm hip. Gonna check it out. "Clarified Butter".

[@CASTSTONE]

Do investigate. I'm not saying this lady is wrong about ghee (she's probably exaggerating greatly) but she's not a real doctor, she is a chiropractor who does traditional medicine. Don't take anything she says at face value. Even in the first few minutes of this video, she said a few glaringly untrue things.

[@davidparker2173]

@@CASTSTONE I must investigate; yes. I have already forgotten what the supposed health benefits are, but the first impetus of every living creature is to seek good for itself, and we are no different.

[@Gana0712]

I regularly use moderate amount of ghee and it is very beneficial. Thanks for letting the world know how good ghee is.

[@nirmal840]

A beautiful presentation. I have ordered gluten free A2 black buffalo ghee for good health and will discard all other oils. Thank you Dr Marianne.

[@Dolphin_457]

Thank you for a great video..I have always said Ghee is an excellent source of healthy, essential fats--essential for life. There is no such thing as essential carbohydrates. Several times a week, I put one tablespoon of Organic, grass-fed, Clarified Ghee in my black coffee, no sugar. I also love that deep yellow color and taste of Ghee. I have been using grass-fed, Clarified Ghee for many years.

[@55karenina]

Where do you get the grass fed ghee?I was buying in health food store,and never was fresh ,smelled,so I stop buying

[@Dolphin_457]

​@55karenina The grass-fed ghee, organic ghee I buy is from online. It's delicious, smells great, and it has that healthy, deep yellow color a butter should have. The brand of organic, grass-fed ghee I buy is: GOLDEN MONKEY Organic Grass-Fed Ghee Original. Enjoy it and have a great day

[@PineGeri]

I love Ghee but didn’t realize how nutritious it really is! Thankfully I have a couple jars!

[@jaydaya9305]

Here I am living in New Zealand surrounded by great cows and ghee manufacturers PLUS my sister makes ghee...and yet I'm using oil more so...I wish I had seen this video 10 years ago!well done doc...I can now go back to the future without anxiety ❤jay daya.

[@Sailor426]

What is she a doctor of ?

[@livingrateful]

@@Sailor426A doctor of Ayurvedic

[@kennedynthiwa5100]

We are so lucky we are living in precious and interesting times where we can get this absolutely devine information for free. We just need to listen and practice what we are being taught. God bless her.

[@Your-honest-well-wisher]

I live in Ohio, USA. I make my own (Desi) ghee from butter. I don’t heat butter to evaporate water. In fact, I heat it just enough to melt the butter and then I decant ghee and other solids (protein)to separate them from water. Then I boil the ghee along with solids, just enough to coagulate the solids and then cool the mixture to a temperature where the container feels warm to touch. Then I filter the solids out and save the ghee. In this method, the ghee is not continuously heated to burn off the water and is prevented from oxidation.

[@shawshank6015]

I knew there has to be a better way than keep boiling it, I just didn't know how. Thank you for this. Although I'm a little confused about your 2nd step The decanting to separate them from water. So are you saying after you melt the butter & decanting it actually seperates from the water on its own? You then drain that water off & boil as you mentioned. Please respond as I'm really trying to learn. Thank you so much for your comment above. Oh another question DO you use unsalted or salted butter does it make a difference

[@veddoctor]

can you explain how you make butter?

[@krishnaverma2603]

That’s not ghee that’s duplicate or first copy of ghee , actual ghee is made from cows fresh milk from bilona method

[@veddoctor]

@@krishnaverma2603 Yeah thats why i asked how they make butter

[@mohamedismail2485]

Now I feel dizzy after reading this…

[@sarfarazkhan3528]

Absolutely right doctor our ansectors in IndoPak are consuming it from centuries and they were healthy and have had a long happy life. Very well explained scientifically thx

[@cherylatchley7692]

Thank you for make-sense- nutritional information! So happy to have found you!

[@abcvzz]

I just discovered this Doctor and I'm sorry I didn't earlier, she is a gem, thanks doc.

[@taradrolma2774]

I started using ghee for Nasya recently. It has helped keep my nasal passages clear despite allergy season.

[@RobertWadlow292]

You put ghee up your nose? Yikes 😂

[@rickyelvis3215]

@@RobertWadlow292 Snot that weird.. I whack it on my face after a long day in the sun 🤣😂🤣

[@lynnmorris7836]

I have been making ghee off and on for the last 10+ years, not only do i cook with it, I like to add a spoonful to my morning coffee. I'm interested to try making the divine ghee, sounds rather divine, thank you for your contribution to keeping the health giving benefits of ghee alive in a age of so much mis-information.

[@The_Rizz_Lord_]

I know someone called divine brown

[@maureenreagan7677]

Wow, who knew? Thank you soooo much for this presentation, what a gift. I’ve long been aware of ghee but this video gets my ass in gear about making and using it. Cows. I love cows. They are also a huge gift.

[@karnigbeylikjian9837]

This video also got my ass in gear‼️👍😊

[@NirmalSingh-wx3ei]

Your knowledge is nothing short of divine. Love every part of it. Thanks for sharing this invaluable knowledge. We are using ghee for all our cooking for more than 5 years. It has helped us in our health

[@AmazingPhilippines1]

I found Ghee at an Indian store here in the Philippines and will start using it more often. Extra virgin olive oil is also one of my favorites.

[@MichealSmith-q4y]

Hi, Make sure it's cow ghee not vegetable ghee❤🙏🙏

[@accuratetaxes5504]

Thank you! You are absolutely right. My grandmothers, my mom, and my mother-in-law used to prepare and cook with ghee

[@natashajiwa7044]

Thank you very much for an enlightening and well researched lecture. I use ghee instead of butter and for cooking. But I'm now having to tell my clients not to avoid it for cholesterol but indeed to take more if it, and to cook with it. Not just olive oil. You're right it's amazing how Ayurveda, which began five thousand years ago, an ancient science, could provide complete knowledge of these safe natural health food and medicinal remedies, and we now see in the west the science and research backing it up. Nice to see so many learners and followers of it. Let's have some more ghee. Thank you again for this expanded knowledge.

[@dimik3855]

I'm sold! Thank you Dr Marianne for enlightening us about the benefits of Ghee.

[@rafaelmuradyan2477]

As always thank you for explaining in detail for us to understand. It’s amazing how you pass your knowledge to people that would hear you . God bless your soul. ❤Matthew 7:8 Bible verse

[@raa1213]

Thanks so much for this priceless information. I am in severe health challenge and I was already reminded about ghee before I found your video, it is so confirming in all ways body mind soul. Great clear information.

[@Judith-cj4zz]

Thanks for all the information about ghee, I’ve recently started using ghee due to an autoimmune condition - so will continue…

[@ChristianAustinite]

Wao, it was about time somebody telling the truth.

[@nitinshete8651]

Traditionally, in India before going to bed, half a cup of warm milk with a spoonful of ghee and quarter spoon turmeric.. mixed with honey and drunk... Curcumin from turmeric the best anti-inflammatory.. is best absorbed through ghee fats.. Cheers

[@Pinklady-gt7xu]

Thank you very much for posting. I have my colesterol a little high and stopped therefore using Ghee but after your explanation I will introduce it again in my diet and see in some month what happens to my colesterol levels. Thank you Doctor.

[@vidyadharjoshi5714]

Yes Ghee gives lots of benefits. There are differences however. Indian people used to make Ghee at home ( milk - curd - ghee ). That milk will mostly be from buffalos and not cows. Now both cow milk and buffalo milk are easily available in most Indian cities. So also curd and ghee from cow's milk as well as Ghee from buffalo's milk. Ghee from buffalo's milk is commonly consumed in Indian household for food. While Ghee from cow's milk is used in Ayurvedic medicines and for treatments. Both the Ghees are good and it's a wrongly publicised that eating Ghee makes a person fat. Yes it can make one fat if consumed in high quantity. So moderation is neccessary. One should check what they buy. (emulsifiers, additives, preservatives etc.). If in doubt they can make Ghee at home.

[@leeniesevy-perahia7911]

You have some information. But not the entire picture. Ghee is made from pasteurized milk nullifying a lot of benefits.

[@vidyadharjoshi5714]

@@leeniesevy-perahia7911 😄😄😄 I have tasted various ghee brands, also have seen it made in homes over yrs. Cheers.

[@leeniesevy-perahia7911]

But only from unpasteurized milk. Don’t you get it. Pasteurized means processed. Anything pasteurized is never going to give the same benefits.

[@ascendantMethEnjoyer]

​@@leeniesevy-perahia7911 to make ghee the milk must be cooked right? All ghee is pasteurized by that understanding. Are you special needs?

[@rawsomeone1]

@@leeniesevy-perahia7911 Regardless, heating raw butter to make Ghee isn't much different.

[@breecriz8988]

Wow Dr. Teitlebaum!!! I Love it! This channel is EVERYTHING! You share invaluable information. Priceless!!🙌🏽❤🙌🏽

[@marianneteitelbaum8461]

Thank you so much! I'm glad you are learning all this precious knowledge

[@kengaroo5170]

That was great information.

[@SandyCheeks63564]

I made ghee at home one time it was pretty easy. It just takes a while. It's so very expensive now it might be worth it to make it at home.

[@Antonio-wk7nk]

Dr. Marianne , I wish U could make Ur own video on HOW TO MAKE GEE . I would Love that ,,, Thank U so Much for Ur sharings with our Beautiful World ...

[@Maria-jg3ko]

So thank you for helpful information. Diabetes in India, Rice is the culprit as it amounts to starch and sugar ...

[@jameskerry3826]

Solid info. Thank you. (Some may want to use Goat Ghee (and organic/grass-fed/low-temp produced). Why? Bc additionally it has high amounts of Medium Chain Triglycerides (MCT's); much higher than Ghee from cow's milk.

[@smarzig]

Who sells it

[@jameskerry3826]

@@smarzig One of my favorites: Mt. Capra (Grass-fed/organic) Goat Ghee. It's a small/medium-sized family owned bus, (I blv in Washington State; Washington or Oregon). Delicious too.

[@jameserwin3734]

Very wonderful! Very intelligent presentation! I have recently returned to making and cooking with ghee. I make Khichari with plenty of ghee and vegetables. Maybe my craving for ice cream was a wake up call to use ghee daily. Thanks again!

[@MrKakuaa]

Ghee and clarified butter is two different things ( apple & pineapple ). Ghee made after fermentation of milk fat. That changes the enzyme and the final product Ghee. Clarified butter is time bomb of cholesterol. Use ghee but not clarified butter. She describe here in second procedure ( The best ). Due to fast production method of clarified butter, commercially ( 99% ) they adopted the name Ghee to clarified butter. Grape juice cannot call wine and milk can not call cheese. Same way clarified butter is not a Ghee. Please be aware. Thanks 🙏

[@trudybongers3534]

❤❤❤ where can i buy the healthy ghee ?

[@ChandlerBinge]

​@@trudybongers3534super markets, in the chilled section, near to the butter

[@raloufen4292]

If the label says ghee is it ghee??

[@andrewemery7459]

Thank you so much😊

[@anuullannur]

Please it will be great if you can explain the differences between these things; butter, clarified butter, curd and buttermilk

[@BeeBoooop]

Thank you for this great information. We need to learn to get back to basics. A 32 oz container of heavy cream gives me homemade butter, buttermilk and ghee from the butter. Once tried, you will always make your own butter ❤ and know exactly what’s in it!

[@malemouse198]

I have learned so much watching your channel. A worthy channel thank you never stop.❤

[@andyandyallen8196]

Great talk on ghee . Very easy to understand. Thankyou .

[@KumarKumar-fc2gc]

Our parents used to make Ghee In India as follows First, Let the Feremint the fresh Milk to covert it into DAHI ... It takes 2-3 days ..then skim the DAHI to get the fresh Butter.... then heat the butter until a black, brownish foam is formed at the surface ....remove the foam ...the remaining is the GHEE excellent taste ..

[@Lethah]

DAHI?

[@harshas5312]

​@@LethahYogurt or curd

[@savannahfishback6491]

I tried Ghee twice before. Decided to try again after seeing your videos on the benefits- I ate it on toast yesterday with the salted kind and sparingly spread it. I was able to eat it! I’m not ready to cook eggs with it yet, but I’m confident after time I will be able to eat that too! Thank you for sharing your knowledge and advice!

[@KhanKhan-qd8ec]

I cook egg in Ghee in winter daily😊

[@Ashrafchowdhury103]

Traditionally our ancestors always consumed ghee and they were very healthy and free from diabetes and ischemic heart disease

[@Mungowongo]

Thank you Doctor. Thank you yet again KZbin Algorithm.

[@anjanaparikh4925]

Thankyou Dr.મારવાની for explaining in details.❤❤

[@shahidirfan2]

Making ghee is so simple in rural pakistan almost any farmer having Buffalows do it....And Buffalo's milk made a better ghee than cows...more enriched and creamy touch naturally.

[@happygolucky2880]

Very good information. Thank you for sharing.

[@K.Mar.]

Thank you Dr. Marianne so much ♥️

[@almasalwani9875]

Thanks for sharing.🙏🤲

[@Hope-uq1vn]

Excellent comprehensive content explained beautifully.and simply. Thank you.

[@constantinmihailpopescu2772]

Gratitude ! I prepare myself ghee. I didn t know about the cultured ghee. The butyric acid is found in large quantity in the fruit of Gingko biloba.

[@deannaway8499]

Thanks sooo much! Ive been using a high quality, fresh olive oil...for years. Switching to ghee. ...which will be easy. I love butter, have it daily...cooking with ghee will be yum! I live in NZ..the ghee should be decent. Also appreciate the heads up re butyrate.😁⚘️

[@nancyte7]

Yay! Thank you! I make ghee from grass-fed butter! Great info. You are great in your explanation! Blessings to you! 🌟🥰🙏🙌

[@mrwillis5339]

I cook with ghee most of the time. Thanks for explaining this.

[@sophieamirian6726]

DEAR DOCTOR TEITELBAUM ❤ I AM VERY IMPRESSED WITH YOUR GIFT OF TRUE NATURE WITH HIGHLY KNOWLEDGEABLE IN MANY FACTS OF HEALTH ❤ GOD BLESS YOU

[@malemouse198]

I have always love the way to explain things. This is by far a worthy channel.

[@miabeia3117]

Such great information! Thanks so much… I’m a new subscriber!❤️

[@derradjidris4374]

big thanks mam, very interesting video

[@student5487]

This is some good organic chemistry...omg! You took me back years in undergraduate classes!

[@mrshoney2624]

Fantastic and thankyou for bringing back Ghee into our diet.🙏

[@BlissLovePeace]

wow ... thank you so much ... definitely making some cultured ghee!!!

[@BarbaraKelley347]

I’m 79 years old and I wish I knew this earlier in my life!!! However, I’ve always consumed a very healthy diet. I thought I was doing my body a favor by using avocado oil instead of seed oil! Oh well. How do I make my salad dressing if I can’t use avocado oil? Thanks so much for educating me!

[@northernsurvivalbackcountr4986]

Great info thx DOC i always see east indians buying it this video explains perfectly 👌 👍

[@bipindeshpande2043]

Thanks for an excellent and informative podcast on ghee. Indian ayurveda promotes ghee for regular daily eating...cow ghee to be precise...one teaspoon daily is absolutely healthy. Modern science has proved the health benefits of ghee. You have emphasized the benefits namely omega 3 fatty acids, conjugated linoleic acid, monounsaturated fatty acids, butyric acid, higher boiling point perfectly. This is a valuable and scientific podcast. I would recommend to mention optimum quantity for healthy use. Other observations like the fertility and intellect, I am not sure. Dr. Bipin Deshpande, India.

[@rudomwadiwa2183]

Thank you very much for a very informative video

[@navnishbhardwaj3436]

This is what our ancestors used for thousands of years

[@shicruisin7004]

Thank YOU! I had no idea! Already ordered my first double batch of grass fed cows' ghee! 💖 I have high cholesterol; can't wait to see it come down! 💋

[@genetabraham6899]

Thank you! Keep up your excellent teaching.

[@walterbrezden4329]

Very insightful. Pure gold. Thank you.

[@charlesgarel644]

Most useful information ever presented. Thank you 🙏

[@SvenDanhall]

I enjoyed reading your book Healing the thyroid with ayurveda.

[@marianneteitelbaum8461]

I'm glad you enjoyed reading my book and hope you came away with some things you can do to improve your health.

[@goodhealth3020]

Did you heal your thyroid now? Am planning to get her book.

[@Lucida1818]

I love Guee!!! I put it in my coffee and cook with it 😊 Thank you about information on healing leaky gut. I have had this problem for years.

[@paytonlohman5815]

Wow thank you so much, what an amazing teacher you are your humbleness and sincerity are so powerful 🙏✨🌹

[@jmmedito6571]

Ghee is clarified butter cooked during a long time before filtering it. It caramelizes and gives the ghee its distinctive taste. Simple clarified butter is made using a low temperature just enough to melt the butter and cause whey, lactose, caseins and butterfat to separate before filtering it right away. Both clarified butter and ghee are good for cooking, but not the same for health. Cholesterol is not an issue, sugars are. You can find in PubMed many studies about the Maillard reaction that gives the ghee its darker color and makes it so tasty, but also more toxic than simple clarified butter...

[@mohamedarshad6207]

Brilliant info. Thkyou for putting it out for all to see. Many will heal with this info God bless you Dr.

[@melissa1957mw]

I wish good health foods weren't so expensive.

[@Egyptnusa]

It is actually cheaper if you think about it Eating unhealthy cheap form of food plus medicine to treat its damage is far more expensive 😉

[@rawsomeone1]

@@Egyptnusa Use what you can afford. Grass fed Ghee is beyond ridiculously priced. 😁

[@pattersonellen]

​@@rawsomeone1its cheaper than 2 starbucks coffees. Its cheap