How To Use Epsom Salt in 7 Ways

How To Use Epsom Salt in 7 Ways
In this video, I talked about the 7 ways I use Epsom Salt for. Please do check it out, as you may find takeaways that would be useful for you too. Correction, it’s only for roughly $8 now in Amazon. They also have it in 2 lbs. this time, for only $7.
Thanks in advance for watching. :)
Please leave a comment, for queries and suggestions.
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Product mentioned:
White Mountain Epsom Salt 2 lbs.: amzn.to/3sWUTCs
Buyers from Philippines: shp.ee/hsr5tnq
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For business inquiries, please contact [e-mail].
XOXO :)
DISCLAIMER: This video is not sponsored. I based my opinions solely from my personal experience.
It contains affiliate links. Which means, if you use my link, I earn minimal commission. You don't have to use my link, but if you do, it would really help my channel. Thank you for your support! :)

[@veryANNEusual]

Hi, guys! For the price, I updated it when uploaded on the description. Btw, join me on Instagram: @veryANNEusual. Cheers! 💖

[@janecharmenzapanta2022]

..im here in negros oriental philippines, how to buy

[@veryANNEusual]

Jane Charmen Zapanta please check online stores po.

[@hihalo2349]

i want to order pls..

[@veryANNEusual]

@@hihalo2349 You may check the link I posted here.

[@crazyhandshands9028]

How many times a day and how much tea spoons for an adult..

[@zeeavi6280]

Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!

[@veryANNEusual]

Wow, thanks for sharing!

[@reyzal7941]

@@veryANNEusual maam, im looking for an epsom salt use to flush gallstone. where can i buy?

[@veryANNEusual]

@@reyzal7941 Try Amazon or iHerb

[@E-BikingAdventures]

Garlic

[@drHera1739]

Great video! You can also put it in warm water and once it dissolves put it in a spray bottle and spray it on your body before bed. It helps with sleep and sore muscles.

[@shiningstar7643]

Please make sure you don't use too much epsom salt in your water when drinking it. If I use a tablespoon of Epsom salt and glass of water I would be a big mess before I even got to the bathroom. So it's different for everybody so be careful. I suggest starting off with a half a teaspoon if that doesn't work then try another half teaspoon. Go slowly with this guys this stuff can mess you up and never take it before going out. You may not be able to make it to a bathroom in time.

[@jeanchisholm4273]

I used Epsom salts.every morning half teaspoons in my tea.

[@diarrhealover2863]

I drink it and got watery diarrhea with some good cramps in my little tummy❤ im sitting on the toilet rn, and the diarrhea sprays from my butt❤

[@ladylaois8184]

appreciate this

[@yukomamiya3086]

Wow so glad I came across your channel! I just took 1/4 teaspoon Epsom salt 5 min ago and I’m already feeling my PMS migraine is subsiding and almost gone! Thanks🙏

[@PatOdor]

If you have to drink something that you don't like the taste it is great to use a straw this usually bypasses your taste buds

[@traceykays433]

Great ideal

[@fathimasyed4232]

Good idea as I also use it to dring apple cider vinegar :)

[@rujulakondapalli]

But it takes more time to drink

[@mikellegend17]

Wow .. i mean ok Mr Genius! Where were you all my childhood? 😆

[@Farhadmusic29]

plus not damaging to the teeth!!! (Y)

[@sacredweeds]

I add ¼-½ teaspoon Epsom salts to ½ gallon of water and try to drink two of these in a day. It tastes great and still works great. Thank you for your great video.

[@veryANNEusual]

Welcom! Thanks for appreciating. 💕

[@mygoodnessmate]

Quite informative, thumbs up and thanks.

[@shydulmursalin1137]

thank you so much to know about it.

[@opticalpower8515]

MY friend ..! GREAT JOB ! You need nobody to inspire you ! YOU ALREADY GREAT ! YOUR KZbin CHANNEL IS GREAT !!! JUST KEEP GOING !!!! BELIEVE IN YOURSELF MORE !!!

[@florenceoduor2572]

Thanks for sharing,its very much educative

[@santanubiswas1721]

Thank you ma'am for your good advice. ❤🙏

[@byronrichards3001]

Thank you Ma'am for this upload and i thank everyone in the comments for their input of this element. Mz. Anne your knowledge and experience is very much appreciated .keep informing the people...

[@GoogleAccount-cj6gy]

You're a doll and I love your accent.

[@MieDilantar]

Thank you for tips and advice 😊

[@veryANNEusual]

Mie Dilantar you’re welcome. 💕

[@lyndadobbins8706]

Thanks so much!

[@tyecurtis7228]

Cowboys been doing this for many years. Very helpful information.

[@veryANNEusual]

Tye Curtis thanks 💕

[@finingola]

For drinking or showring?

[@mickie2412]

Great video, thank you 🙏❤️

[@audreipina]

I use like laxative, I'm from Brazil.

[@sherahbeausoliel9377]

Thanks really needed this ur a mirical😃😃

[@veryANNEusual]

Glad it helped

[@TsetsiStoyanova]

I enjoyed this video indeed

[@ndlaksndlovu9206]

Thanks God bless I will really try this , my blood pressure is always high recently

[@veryANNEusual]

You're welcome. Stay healthy.

[@fathimasheik3647]

Thank you very much, Anne God bless Hello from South Africa xxx

[@veryANNEusual]

Oh thank you, God bless you too, Fathima!

[@2coryman]

Thank you, nice info

[@bethcuenca8306]

Informative! Thanks😊

[@veryANNEusual]

Glad it was helpful!

[@AA-jw5rz]

Very useful thanks

[@rickycamporazo3677]

Thank you for the easy steps😊

[@johntutsnacar2783]

Very informative thank you

[@veryANNEusual]

Thanks for appreciating!

[@sonne1219]

you drink this i will drink it my husband has been drinking this for more 40 years i thought he was crazy now that i see you drinking i know he is not mentally ill i am so relieved to know that i can drink this liquid amazing

[@veryANNEusual]

이경선 Yes you can.💖

[@traceykays433]

이경선 did u not notice he’s healthy than u.

[@munchkineatsalotvent9899]

How many times a day does he drink it ???

[@sonne1219]

​@@munchkineatsalotvent9899 one spoon a day I drink it. Very good sleep without waking in the middle of night. No more stiff fingers. No more hard dung. Good for my health!

[@magangordhan4796]

Very informative video about epspme salt n its health benefits. Thanks Anne

[@veryANNEusual]

Thank you for appreciating, Megan. :)

[@darleneburns4093]

I use it for soaking and drinking. I squeeze some lemon for the taste for a laxative. It helps my aching muscles for sure 👍

[@veryANNEusual]

Thanks for sharing! :)

[@strawberryrichardson1451]

Yes that helped so much thank

[@barbarablack6628]

I thank that the best way

[@sachink07]

You should add epsom salt to warm water with honey and lemon. That will aid your bowel movements and also make it more palatable.

[@molotulo8808]

I just took 3 teaspoons of Epsom salt in 8 ozs of cold water, stirred it till dissolved and chugged it. I didn't taste bad at all... actually it tasted pretty good. Kind of yummy, actually. Maybe because my heart is getting worse so I am going to try eating more magnesium, Epsom salt is a lot cheaper than magnesium supplements. I will still eat my avocados, almonds, and spinach (I never make a salad with lettuce I eat spinach...tasty, better than Epsom salt)! REALLY, IT DIDN'T TASTE BAD AT ALL!!! Thanks... great video!

[@veryANNEusual]

Thanks for sharing! :)

[@tootienottoofruitie1726]

Molo... check out oxalate content of spinach 🕊️🍀

[@srolesen]

Spinach has up to 10% oxalates though (dry weight) which makes it bond to electrolytes making most of them inaccessible for the body. Good for making kidney stones though, and to look good in chronometer.

[@tootienottoofruitie1726]

Molo... Personally I would avoid spinach and use romaine due to high oxalate content

[@GODBLESSES]

Too much Epsom Salt. My Mother told me of a lady who passed away in my Mother's youth because she used too much Epsom Salt to offen as a laxative.

[@manjubala5419]

Thanx for the information dear,very well explained 👍 👏

[@veryANNEusual]

Manju Bala aw, thanks for appreciating! 💕

[@manjubala5419]

@@veryANNEusual 💚🌹💚

[@traceykays433]

Why do people keep saying it taste bitter? It’s not anything bitter tasting to me about it. It’s just awful to me. But I keep taking it. Skin looking better.

[@JEMA333]

Thanks

[@shydulmursalin1137]

thank you

[@Dayz_Ex]

Video starts at 3:00

[@nigerianmoviesonline9013]

😝😝😝

[@sianmegginson8110]

very useful info

[@alecsoltero9077]

As laxative, add the juice of half lemon and the bad taste disappear, and yes, works.

[@veryANNEusual]

sounds good!

[@veganvocalist4782]

Thank you Anne 😊

[@veryANNEusual]

Welcome!

[@ShepherdsChapelonYT]

If you put it in a lot less water, chug it then chase it with another cup of water or some sugar-free Zevia soda pop it makes it very much more tolerable. I only use about a fifth of a teaspoon so that it doesn't give me laxative effect.

[@veryANNEusual]

Oh, great tip.

[@aljonmanriquez716]

hi ma'am. Thank you for your video. May I know where can I buy epsom salt?

[@maztergee]

Hi Anne .. Thanks for your awesome video, great audio volume, clear vocals, easy to understand and hear :)

[@veryANNEusual]

Glad it was helpful!

[@karmaline]

Excellent video. Thank you you might want to consider when making these type of videos though to say user discretion is advised because somebody might complain that something happened if they got a certain illness but I don’t think anything major can happen from Epson salt but you never know

[@veryANNEusual]

That's a good suggestion. Thank you!

[@Ohfecbsa]

Thank you

[@veryANNEusual]

You're welcome

[@timsmith3475]

Thanks!! 👍👍👍

[@vijeeshkalangadan2000]

Thanku

[@sabahatshakoor6877]

Thanks 😘👍

[@loniarudolf6980]

Thank you...

[@veryANNEusual]

You're welcome!

[@user-px4wh6ke6o]

Hi! Does epsom good for bronchitis asthmatic patients?

[@yogeshdevadiga5327]

Excellent 👍 🙏

[@veryANNEusual]

Thanks a lot

[@markthornton1965]

you can purchase Epsom salts from your local produce store, in Australia it is around $13.oo for 20 kilos

[@floralarrangements5919]

Mark, do you know if help@hand epsom salt (magnisium sulphate) -from woolworths, is ok to use orally (4gram per day) i have looked online but cant find any info :(

[@floralarrangements5919]

Im doing a 21 day water fast

[@CAROLN79]

That may be for agricultural purposes. You might want to look for food grade Epsom salt..

[@adrianpanopio4119]

Epsom salt on Watsons is 85.00 only 😊

[@rohanmaghade]

Will it fulfill the daily magnesium need?

[@alisiahofmann7434]

Hi Anne..thnks to Explain how to use epsom salt. Watching from.switzerland...thnk you..nice Vidio..keep pretty.ang Godbless..im a pilipina..swiss citezen..im keep 8n watching.your vidio..

[@veryANNEusual]

Alisia Hofmann oh salamat, Alisia! 🤗 Keep safe to you & your family. 💕

[@lavernedover8897]

It is very useful

[@veryANNEusual]

Thank you for appreciating. 💕

[@jean-pierrebruyns3648]

If you chill the Epsom salt water mixture in the fridge then it makes it drinkable by neutralizing the taste I do that every time I I do a liver flush.

[@tonyaguilera6598]

Thanks, what’s the process on your flush, like how much for how long, ingredients, and amounts of each??

[@swastik4582]

Attractive teacher.

[@gentryneal27]

I add pure honey with mine. It tastes good👌 try it.

[@bohfeth7264]

Hi! Does upsom Salt reduce high blood pressure? Does upsom no good for person who has kedney failure?

[@Jane-hd5rl]

My epson salt is lavender stilli can used to put in the water to drink. Tnx

[@marykuttykorah3178]

Can we use paste of MgSo4 in plants

[@theresathomas6966]

What time of day do you drink it

[@joeGuizan]

People here mentioning gall stone. Besides Epsom salt flush, take kalanchoe juice, raw papaya leave juice. (bitter, will hike platelet count). Or take artemisia tea.🎉🎉🎉 All the best👍

[@veryANNEusual]

Thank you!

[@LindaWickham]

Thanks so much Anne, very helpful video. I had no idea you could do all that with Epsom salts and it's all natural. I'm going out right now to get another packet 😊😊😊

[@veryANNEusual]

Thank you for appreciating.

[@leafygarden7941]

Nice video 🌷🌷🌷

[@veryANNEusual]

Thank you very much!

[@MeloAndChloesChannel]

New friend here hello po.

[@shiprahyisrael7867]

So funny with the tasting.

[@BiranBasumatary]

Hi mam, I want drink epsom salt for medical use. Can I use?

[@dominadornarag7574]

Thanks for all the information...😁

[@veryANNEusual]

You're welcome.

[@pinglloren7299]

what kind of epson salt in used for gallstone flushing

[@pinglloren7299]

what kind of epson salt i use for gallstone flash

[@jackpotwinner1260]

On that Green Chef commercial can’t wrap my mind around all the litter it causes you can go to the store a pick up all the food rather than get it in the mail.

[@ElenitaSYelo]

Doc if i soak my foot in epson salt can reduce my bllood sugar

[@user-rd4qk6nz8i]

may i use magnessium sulphate which available in pesticides shop to use on plants?

[@veryANNEusual]

VIRUPAXI BEVOOR oh sorry not sure po.

[@rayjackasal741]

That's true it is a good detoxing your stomach and feel great after you finished talking it just try it for yourself

[@veryANNEusual]

Ray Jackasal Thanks for confirming!

[@MrRocksana]

You can also make tofu with this. You can replace vinegar with epsom salt.

[@veryANNEusual]

Oh, didn't know that.

[@MrRocksana]

@@veryANNEusual So that the tofu won`t be sour thankfully. 300-grams of soybeans half tablespoon Epsom salt diluted in water then add it to the hot soy milk you made instead of vinegar. That`s it! :) Thanks for the like!

[@veryANNEusual]

@@MrRocksana Yeah, sounds good.

[@GODBLESSES]

Tofu is detrimental to your Heath. All soya products. I used to like it but have avoided all for years.

[@Pdoja1990]

Play on 1.75

[@marcussamuel8009]

Can we only take with litlle watter?😊

[@paularthur8893]

Wow, it DEFINITELY eases a muscle! lol

[@YasserUtto-jr6uc]

How to buy and how much?

[@Funfood12146]

Where I do perchese

[@Lacybirds]

Dr. ademise knowledge about healing diseases such as herpes, syphilis, Hpv, Cancer etc is so extraordinary

[@veryANNEusual]

I didn't know that.

[@Lacybirds]

@@veryANNEusual Obviously he's good at it and so i thank god for Dr.ademise on youtube

[@lisagriffin8898]

Maybe add Pure Lemon, lime Orange pakett to it.

[@lynnes.3738]

Is it good for foot pain due to arthritis?

[@veryANNEusual]

Epsom salt can ease pain related to inflammation, which can be beneficial for foot health. I think that's regardless of the cause. So, yeah.

[@commandernoodles2367]

A cup of Epsom Salt for foot bath is quite expensive.

[@MrTRA504]

hey guys thanks for the video i used to do this every year but i stopped doing it about 5 years ago but tomorrow morning ill do it THE WAY I DOI IT IS : 2 table spoons per every bottle of water , but first i cook and toast on a pan 10 table spoons of E.S for a list 5 minutes.... than i add water and dissolve it ...than i keep drinking it one bottle very 45 minutes NOTE FOR BETTER RESULT wear your shoes dont get your feet cold and dont wet your hands dont shower till next day after you done with all 5 bottles drink a lot of liquids and chicken soup to come back super strong after popping so much :) ha ha you will fill like a 14 years old kid after doing this food will taste better your mouth will be sour no more ... . i will edit this comment tomorrow wit more details

[@MrTRA504]

Anyway I did it 😎👍 I feel so much better 😎😜 I got a lot More power than before 👍😎

[@veganvocalist4782]

When chickens are ill they make a human broth 😂

[@SuzanneCheung]

Espon salt described at package that only external use

[@gregghorner9107]

That's just C.Y.A. Some idiot could eat a cup of it, think more is better.

[@buddhikapemachandra5842]

Is this good for under eye darks circles???

[@veryANNEusual]

Sorry, I don't think so.

[@jelymae5014]

Gud am mam is this organique epson salt is safe for using Flushing for gallbladder stone mam

[@veryANNEusual]

I'm sorry, not really sure.

[@karlachives5697]

Where to buy epson salt

[@shamsunnahar2558]

How I get a small package from Bangladesh???

[@rafaelsolorzano700]

Filipina beauty....

[@shabbirqamar4959]

it is magnessiam what do not eat it is fot for plants for spray to on plants

[@fernandobaldomar1516]

What about those having high blood pressure, uric acid is it healthy to drink.

[@veryANNEusual]

Sorry, not sure. Better consult your doctor po.

[@pardesigaana5623]

Epsom salt for plant only

[@totokatokvlog758]

Is that good for gallbladder polyps??

[@veryANNEusual]

Sorry, not sure.

[@halakheder5371]

I usually fill it in capsules and take one before bed

[@mhamdi2217]

Can you tell me how to use it? I think is the best idea

[@halakheder5371]

@@mhamdi2217 you can buy empty capsules from any pharmacy, fill them with Epsom salt powder and take one a day before you go to bed.

[@mhamdi2217]

@@halakheder5371 Thank you so much for reply 🌷

[@ahmadagili2541]

Can I take one gram per day?