Epsom Salt Flush Testimony | How to Use MgSO4 as a Laxative | Dangers

Learn what is Epsom salt aka magnesium sulphate, how to use Epsom salt as a laxative, the dangers associated with Epsom salt flush, natural laxatives for constipation as well as laxative foods, and my own brutally honest Epsom salt flush testimonial.
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0:00 The topics of this video
1:20 What is Epsom salt
2:45 How to use Epsom salt as a laxative
4:52 Epsom salt laxative dangers
8:33 Natural laxatives and laxative foods
10:24 My Epsom salt flush testimony
#epsomsaltlaxativedangers #magnesiumsulphate

[@nutriplanet]

Make sure to check out my posts on Natural Laxatives and Laxative Foods www.nutriplanet.org/2022/07/natural-laxatives-laxative-foods-for-constipation/ as well as the Epsom Salt Flush post www.nutriplanet.org/2022/07/epsom-salt-flush-benefits-dangers/ I'd love to hear your testimonies if you've tried it out yourself! 💚

[@jessicameyer7247]

They wanted to take out my gallbladder and now im doing the Epsom salt and olive oil cleanse.. I am passing hundreds of stones

[@blingbling3730]

What is your protocol?

[@lizjo7213]

Great video!!! Highly informative and straightforward...Thank You for sharing....

[@nutriplanet]

Thank you for your feedback! I'm glad that you found it helpful! 🤗

[@tuercacaso]

Great honesty in the reporting -- while it may be amusing (in retrospect) it's necessary to let people know what may come their way if they try it. Being armed with enough TP isn't even the answer! Also, kudos to you for trying a second time in order to determine what exactly was the causitive agent. You are one gutsy woman! I'm glad you suffered no lasting effects, internally or otherwise. Myself, I've never had a problem with the issue, and wondered what an Epsom salt flush was, not realizing that it was literal! :D

[@nutriplanet]

I'm glad to hear that you appreciated my honesty 😊 I found it to be a problem how most videos reflected the topic with no mentions about the possible dangers. Thanks! Have a great day! 🤗

[@marymary5494]

An informative testimony. Thank you.

[@nutriplanet]

I'm glad you found it useful! 🤗

[@luve4876]

Thank you for sharing your experience so clear .

[@nutriplanet]

Glad it was helpful!

[@santanubiswas1721]

Thank you ma'am for your good advice. ❤🙏

[@nutriplanet]

I'm glad you found it helpful!

[@Forthright131]

Very thorough! I appreciate your clarification and experience. I use the epsom salt flush occasionally as I dislike the taste and full feeling left with afterwards. I do enjoy the cleansing portion and tend to do these flushes on a weekend when I am without kids and no activities to give my bowels and bowl undivided attention.

[@nutriplanet]

Thank you! I appreciate you sharing your experience! 🤗

[@miavia3605]

Hello, and you could share which company you use salt and approximately in what dosage?

[@robertlebacs3196]

Many thanks🙏🏽

[@nutriplanet]

My pleasure! 🤗

[@AliciaAli7270]

Thank you for this educational video. I just tried the epsom salt flush yesterday and I've been having liquid stools passing for several hours so I thought something was wrong. But thanks to this video I'll wait until tomorrow to see if it eases up. The burning sensation is definitely real. I end up rinsing myself after and use Vaseline for the pain. The dosage I used for reference was two tablespoonsmagnesium sulfate to an 8oz glass of water.

[@nutriplanet]

I'm glad you found it useful! Thanks for sharing!

[@be_ai_art]

Well, thank you for sharing your experience! I think your experience is to do with the dosage! 1 liter of water with only 1 spoon of Epsom salt! That is too much water with too little Epsom salt. The dosage should be 20 g with 200 ml of water.

[@eyesea123]

I gave myself an enema with a couple of table spoons of Epsom salts and to my amazement, I started coughing up old phlegm in my lungs from smoking weed, black mucus that had been there for over a month since I stopped smoking. If that isn't a benefit, I don't know what is. Also, when I used to get botox injections, like an idiot but I did, I'd get horrible bruising. I noticed if I drank Epsom salts before the injections, I did not bruise at all. So in case anyone cares, it is amazing stuff. Forget your doctor, they will tell you not to use it and try to prescribe you pills instead. Run from your doctor, if you ask me.

[@kiranb1394]

Very Very informative. Consumed 40 grams grams of epsom in one day for my third liver flush. And my intestines feel very sore and getting badly constipated. Not going to do liver flush in future also. M

[@nutriplanet]

I'm glad that you found it helpful!

[@beckyweckmiller6135]

I used to do an epsom salt flush as part of a gull-stone elimination. It works.

[@nutriplanet]

Hi Becky! Yes, it works! Thanks for sharing!

[@mariavanderlugt3670]

How did u do that

[@realitywinner7582]

watch out for low blood pressure effects ..less epsoms is more ...imvho !

[@MilaJ22]

Yesterday I had done about 1 tablespoon, 1/4 cup of water. On an empty stomach. My stomach kept rumbling but i only went once, not a good go. So i wanted to do another one today but just to increase the amount. I also wasnt drinking much water so ill drink a lot. Even now my stomach is rumbling but i dont have a urge to go, just pas gas. Ill also do some work outs, and change my diet.

[@akahdesign]

could it cause acne? i did this a while ago and exploded in breakouts... have no idea why

[@leslydhollande2017]

The process wasn’t bad, you just missed the grapefruit and olive olive fasting in the morning before the epsom salt

[@mariavanderlugt3670]

I want to do this drink the eptom salt and olive oil for cleaning liver but i am afraid😮

[@alicelovescats888]

Great video. Thanks for the guidance.

[@musikalgrl20]

I tried this today for the first time and the taste was awful but not so bad I felt sick or anything. It took effect rather quickly and i had several eliminations within about 2 hours. I have no burning like you experienced yet. Maybe it depends on what you are eating prior. I have been ok for the past couple hours so i hope i don't get round 2 tonight! I took about 4 teaspoons of Epsom salt with water on a fairly empty stomach. It definitely helps to have a toilet nearby!

[@nutriplanet]

Thanks for sharing! 🤗

[@cprogramming1]

Burning sensation is true.... But Liver cleanse with Epsom salt and olive oil gives best result on your health. 😇😇😇😇😇

[@mariavanderlugt3670]

How do u do a liver xleanse

[@cprogramming1]

Olive oil+ orange juice + epsom salt , recepie introduced on the internet. 😇😇😇😇😇

[@kenya91b]

I have a bidet sprayer and it really helped with pain in butt hole

[@francinereynolds]

😂

[@tony-kf6tt]

one tea spoon in a small amount of water does the job..

[@nutriplanet]

Lucky you! 🤗

[@NicolasNMI]

No... if you struggle with constipation, go to a chiropractor because it's probably an SI joint issue who affects the elevator ani muscle.

[@kayakMike1000]

​@@NicolasNMIhmm. You're not moving enough. I guarantee if you walk two miles down the road, you'll need to take a dump.

[@NicolasNMI]

@@kayakMike1000 it's not as easy as that. I do sport, walking running and still go only 3 to 4 times per week. And it's not only about SI nerve like I said finally. It's about stress, anxiety in the most cases.

[@luve4876]

@@NicolasNMI take magnesium citrate 400 mg a day and you will see the results normally magnesium alway go combined with potassium citrate always said one pill in the bottle of 99 mg but reality is that you need to divide you weight between 16 and will give you how many pills you need I take 8 to 9 with my my magnesium also this one will relax your muscles help you to sleep better stay relax and your mind will be better . Good look .. for more information look for Frank Suarez magnesium video in KZbin.

[@gkiltz0]

Have you ever used epsom Salt in an Enema?

[@nutriplanet]

No, I haven't.

[@gkiltz0]

Works for me!!@@nutriplanet

[@rhodes1591]

ok, don’t try to much weird stuff … take care

[@nutriplanet]

I won't, thanks! 😊

[@liverocks62]

Thank you your story convinced me not to do it.

[@nutriplanet]

I'm glad that you found it helpful!