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In this episode, I discuss how to use herbal infused body oils for dry skin and so much more with Kami McBride. I know you’re going to get so many ideas for your own apothecary of effective, kid-safe home remedies as you listen to Kami!
This episode is in celebration of her online course, Handcrafted Herbal Oils. This course shows you exactly how to make your own shelf-stable and potent oils using the simplest of ingredients. (Not to mention, they’ll be a fraction of the cost of purchasing ready-made herbal oil.)
► ► ► Here's the link where you can register for Kami's free tutorial for Fool-Proof Herbal Body Butter (and go on to register for Handcrafted Herbal Oils if you wish to): bit.ly/3h24Vlg
(Disclosure: This is an affiliate link. By using it, you help support this channel. Thanks!)
By the end of this episode, you’ll know:
► Why the difference between herbal infused oils and essential oils matters
► Why caring for your skin matters to the health of your nervous and lymphatic systems
► Why quantity matters when working with herbal infused oils
► The many benefits of making your own herbal infused oils, as opposed to buying them
► Why shelf-stability is such a big deal if you’re actually going to benefit from the herbal infused oils you apply to your body
Here is one of my favorite takeaways from our conversation:
“Master the art of your herbal oils and you can just ditch the toxic body care products, nourish and rejuvenate your skin, and take care of your family's health." (47:57)
In case you don't already know her, Kami is the author of The Herbal Kitchen, and online courses that help you build confidence and skill to use herbs in your daily life for self-care and as the core of your proactive health plan. Kami's 30 plus years of teaching herbal medicine is steeped in her calling to inspire a culture that embraces taking care of our bodies with healing herbs, a deep connection with the earth, and a lifestyle that passes this knowledge on to our children.
Kami has taught herbal medicine at the University of California San Francisco School of Nursing and the California Institute of Integral Studies. She has helped thousands of families learn to use herbs for prevention and self-care.
Kami's lifelong work is to inspire deep connection with the medicine of the plants, the lineage of home crafting natural remedies, and the wisdom of our bodies so that we can live a healing lifestyle.
I hope you’ll come away from this episode feeling as inspired as I was by everything Kami shared!
-- LINKS --
► As an affiliate partner I’m excited to share Kami's Fool-Proof Herbal Body Butter tutorial with you! By using this affiliate link to register, you help support this channel. Thanks! bit.ly/3h24Vlg
► Access the transcript for this episode here: www.herbalremediesadvice.org/...
► Get Rosalee’s best herbal tips by joining her weekly newsletter: bit.ly/3EtBEqe
► Kami’s website: kamimcbride.com/
► Kami’s Instagram: / kamimcbride
► Kami’s Facebook: / livingawarenessinstitute
► Kami’s KZbin channel: bit.ly/3MY4RPv
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: bit.ly/3ms3vQ2
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By using the above affiliate link, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. www.herbalremediesadvice.org/...
-- TIMESTAMPS --
01:14 - Introduction
04:44 - How do herbal infused oils differ from essential oils?
08:04 - Why Kami started teaching how to make herbal oils
11:51 - Herbal infused oils are a base ingredient for many other recipes
17:06 - The benefits of working every day with herbal infused oils for dry skin and for anxiety
22:36 - Why make your own herbal infused oils?
27:13 - What do you need to know to make high-quality herbal infused oils?
31:25 - Before and after photos from Kami’s students
33:31 - Why shelf life is critical
34:30 - How to know if an oil is rancid
36:32 - Working with calendula infused oil
41:06 - Applying herbal infused oils at bedtime
43:33 - Introducing other people to herbal body oils
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.