HOW TO USE LIFTING STRAPS for Bigger and Better Workouts from World's Strongest Man Brian Shaw

  Рет қаралды 208,347

Mark Bell - Super Training Gym

Mark Bell - Super Training Gym

Күн бұрын

Пікірлер: 276
@kevingriffin7898
@kevingriffin7898 9 жыл бұрын
its so funny u run into so many wanabe hardmen in the gym and heres the worlds strongest man and he seems like an extremly nice fella with very little ego.
@supertraining06
@supertraining06 9 жыл бұрын
+Kevin Griffin Brian would never consider himself "hardcore" but he's dedicated to the bone!
@KongLuvs
@KongLuvs 9 жыл бұрын
+Kevin Griffin I've noticed the exact same thing with many of the top lifters I've seen on this channel, talking for the first time. Ed Coan, Chris Duffin, George Leeman....they all just seem like incredibly easy going, nice guys. Maybe that saying about nice guys always finishing last isn't actually true.
@metalhead6777777
@metalhead6777777 5 жыл бұрын
and lost his tittle to steroids
@giancarlos119
@giancarlos119 4 жыл бұрын
Kevin Griffin he fat though 😂
@giancarlos119
@giancarlos119 4 жыл бұрын
@rxp56 my point is , although he is strong as fuck , he looks gross , he is just fat . You see him in the street and won’t admire him , you will say things like “ look at that out of shape dude “
@supertraining06
@supertraining06 9 жыл бұрын
Oh and if I look fat in this video it's because I am!
@4u2nv503
@4u2nv503 9 жыл бұрын
Too many of them damned doughnut man lol
@xnostalgiax
@xnostalgiax 9 жыл бұрын
+supertraining06 Donut gains!
@agnosym
@agnosym 9 жыл бұрын
We still love you 😂
@jwilde93
@jwilde93 9 жыл бұрын
+supertraining06 I love fat Mark because I am fat too
@Erickog1991
@Erickog1991 9 жыл бұрын
anyone's looks fat next to Brian Shaw! dang I'd look like a midget no pun to the height impaired hahah
@izverg97
@izverg97 9 жыл бұрын
"yeah, sure, sure, sure, sure, yeah" -Brian Shaw
@gulftacula
@gulftacula 9 жыл бұрын
Like Like Like Like Like ~ Brian Shaw
@riverwalkhomebuyers
@riverwalkhomebuyers 7 жыл бұрын
AdrianTheGreat don't forget the word "certainly" x100
@tdougallify
@tdougallify 9 жыл бұрын
Brian Shaw may be the nicest guy ever.
@mikelgomez9286
@mikelgomez9286 3 жыл бұрын
Definitely, goes without saying!
@CarmineHDz
@CarmineHDz 3 жыл бұрын
Gentle giant. Lol!
@ARCHIBALDHAX
@ARCHIBALDHAX 9 жыл бұрын
Brian seems so damn nice and kindhearted, oh and strong too.
@supertraining06
@supertraining06 9 жыл бұрын
+Hr. Direktörn He's nice but he's fired up to win!
@supertraining06
@supertraining06 9 жыл бұрын
I for one am always fricken confused about strap ons.......wait whaaaaa....
@millennialmalaise9386
@millennialmalaise9386 9 жыл бұрын
+supertraining06 Lemme google that for you...
@benclark1376
@benclark1376 9 жыл бұрын
So when my strength starts to soften....strap up?
@Jack-rk7jc
@Jack-rk7jc 9 жыл бұрын
hey now
@heathnguyen
@heathnguyen 9 жыл бұрын
+Eric Nieves HEY NOW
@HARDCORECLASSIC
@HARDCORECLASSIC 9 жыл бұрын
+supertraining06 Whats your point of view on hook grip ?
@AldoFacchiFitness
@AldoFacchiFitness 9 жыл бұрын
this channel should have over a million subs, most powerlifting knowledge on youtube
@supertraining06
@supertraining06 9 жыл бұрын
+Aldo Facchi Fitness Share it around my man. Thank you for the support!
@AldoFacchiFitness
@AldoFacchiFitness 9 жыл бұрын
forsure!
@HaarisMajidTraining1
@HaarisMajidTraining1 9 жыл бұрын
The most underrated strength channel out there
@bendean9716
@bendean9716 9 жыл бұрын
Really don't use straps but watched the vid anyway because Brian Shaw!
@misevibre
@misevibre 8 жыл бұрын
unless you are a powerlifter, you really should
@TheJacobWash
@TheJacobWash 9 жыл бұрын
1. Sees Brian Shaw in the title 2. Likes videos 3. Sits down on toilet 4. Watches video
@timhlifting
@timhlifting 9 жыл бұрын
+Jacob Wash thats probably exactly what brian shaw will do when he sees this video
@Slingsomelead
@Slingsomelead 9 жыл бұрын
Hahahah are you spying on me ?
@baaqarmuhammad1665
@baaqarmuhammad1665 9 жыл бұрын
dude I'm taking a shit as I type this
@Goon.29
@Goon.29 9 жыл бұрын
erry tyme mayne
@Pontus95
@Pontus95 9 жыл бұрын
Shit! Exactly what I did!!
@TheJiujitsumaniac
@TheJiujitsumaniac 9 жыл бұрын
Brian Shaw is for sure my favorite guest to ST. Great content and a wealth of knowledge. Thanks ST.
@customan10
@customan10 8 жыл бұрын
Brian is such a nice and down to earth guy its nice to watch and listen to his stuff. keep it up mate:)
@yeeboy217
@yeeboy217 9 жыл бұрын
Really helpful video Mark, and hope to see more with Brian! I bet that there are many guys here myself included, who have been using straps for years, who learned something new from this vid
@llkiii3139
@llkiii3139 9 жыл бұрын
Mark, I just want to say thanks for all the great info you and the crew over there at ST provide. I also appreciate the Slingshot and believe it has helped me finally make big progress on my bench. Much respect to you and to Brian Shaw.
@abhishekraj-yb6on
@abhishekraj-yb6on 6 жыл бұрын
This was all I needed before starting to use straps! Thank you super training. 😊🙏
@falmingz
@falmingz 9 жыл бұрын
the Music is very motivational pleaase don't change it , it really fires up every video you upload keep it up ..
@vincentchao9916
@vincentchao9916 7 жыл бұрын
Yeah still waiting for what it is :(
@Cosmic_Code
@Cosmic_Code 4 жыл бұрын
So humble, well-spoken at once. He has a good delivery combined with a foreseen compact solution to the answers. I like guys this strong not starting the usual I pull like 705 and then I need straps if I go to 800+ bla bla. It's so repetitive inferior information often. Brian is really good at giving advice and breaking logic down so everyone can jump along.
@windlelw
@windlelw 9 жыл бұрын
Raising the bar yet again Mark. This channel is brilliant.
@popashrimp3494
@popashrimp3494 9 жыл бұрын
Love watching your videos. Always keeps me motivated to get stronger.
@Jackchalm
@Jackchalm 9 жыл бұрын
Yes! Would love to see more Strongmen and Strongman related content on this channel.
@Goin_In_Dry
@Goin_In_Dry 9 жыл бұрын
Thanks for posting this and all the other information you do. Brain Shaw is an amazing athlete and its really cool to hear his thoughts on training and equipment usage.
@wolflord06
@wolflord06 9 жыл бұрын
I remember ages ago asking for brian shaw and you guys delivered awesome content please keep it coming!
@chipgaines8555
@chipgaines8555 9 жыл бұрын
how to use a strap on with Brian Shaw... Well that's terrifying
@crimson3417
@crimson3417 4 жыл бұрын
Underrated comment
@kevinross8050
@kevinross8050 8 жыл бұрын
Brian Shaw. Best to ever do it!
@FihasiaTshirtStore
@FihasiaTshirtStore 9 жыл бұрын
This is awesome Mark! You guys are doing so much for us!
@TheMakersRage
@TheMakersRage 9 жыл бұрын
7:10 He'll throw a strap on? Hope everyone ducks.
@scott5930
@scott5930 9 жыл бұрын
Silent Mike took it with pride.
@joelmontiel7344
@joelmontiel7344 4 жыл бұрын
i just want to throw it out there but I was training with out straps for ever and did mixed grip to, for a while i would have a crazy sore spot on m back or "knot" and my dead lift was the same for ever , but with straps now my back is pain free and my traps are nice and even, and now i can hit alot more volume making my dead lift go up another really good way to do grip work is weighted pull ups. the grip really transfers over im 31 and im seeing strength gains like as if i was 21 again just saying i havent mastered the hook grip especially during heavy sets my hands feel like they are gonna give out but just keep training guys!!
@michaelcook5915
@michaelcook5915 9 жыл бұрын
That was a very informative video. thanks for consistently putting out solid information.
@nickguarino7592
@nickguarino7592 9 жыл бұрын
Great video as always, this channel deserves a lot more subs
@supertraining06
@supertraining06 9 жыл бұрын
Thanks! Help spread the word!
@Pontus95
@Pontus95 9 жыл бұрын
Couldnt have asked for a better video to end the year! Awesome! HAPPY NEW YEAR SUPERTRAINING CREW! Looking forward to 2016!
@Bodie8p
@Bodie8p 9 жыл бұрын
Brian seems like such a smart dude, really well spoken
@robertblevins4076
@robertblevins4076 4 жыл бұрын
Thank you Brian Shaw. If straps are good for u. They are definitely good for me. Thank you again.
@DatKundalini
@DatKundalini 4 жыл бұрын
Helped me get a PR on a Beastman lift last week.
@franciscozaragoza7763
@franciscozaragoza7763 9 жыл бұрын
Such a humble guy
@DimitarDanailov
@DimitarDanailov 5 жыл бұрын
Thanks. The content of this video clip was very useful. I really like the idea to mix my workouts (workout with equipment vs workout WITHOUT straps and belt)
@millennialmalaise9386
@millennialmalaise9386 9 жыл бұрын
Mark is a chubby baby now, a chubby baby that can bench 606 and I would not have it any other way! Keep lifting, found alot of really great lifting info on your channel, keep going!
@gregorytorricellas873
@gregorytorricellas873 9 жыл бұрын
It was a good video regardless of what your expertise level with "strap ons" may be... Good, solid block of instruction , thanks for sharing.
@1985Seraphim
@1985Seraphim 6 жыл бұрын
Mr. Shaw, you sir are an iron legend and modern day Titan.
@armydog20
@armydog20 9 жыл бұрын
God bless you guys, thank you for the great content, and happy New year.....
@aboveallco.3966
@aboveallco.3966 7 жыл бұрын
Awesome! thanks for posting! Keep up the excellent work!
@DanielePauli
@DanielePauli 8 жыл бұрын
Mark you are a very attentive listener.
@jenniferf.2727
@jenniferf.2727 9 жыл бұрын
Awesome vids smelly thanks happy new year brother
@crladd
@crladd 9 жыл бұрын
Great new refreshing content in these videos! On a related note to this video, do you happen to have any update on when your belt will be available for purchase?
@Hansblow12
@Hansblow12 9 жыл бұрын
Brian Shaw seems like the nicest person ever.
@AnthonyMcqueen1987
@AnthonyMcqueen1987 7 жыл бұрын
Got these straps a month ago and they are amazing for high rep DEADLIFTs when your grip fades in time. another thing is use some chalk cause you will develop calluses quickly and will sting make sure they are snug and tight. I have my Giants figure 8 straps for heavy sets for two reps or less and PR attempts.
@999awesomekid
@999awesomekid 5 жыл бұрын
That moment when Brian Shaw’s deadlift grip is wider than my bench grip...
@Lotsofsquats
@Lotsofsquats 9 жыл бұрын
World's Strongest dropping some knowledge bombs
@robertblevins4076
@robertblevins4076 4 жыл бұрын
Brian Shaw showing correct deadlift form is awesome also. Cause of him I am deadlifting more weight. Lifting History on History channel is Awesome also.
@radicaledward8486
@radicaledward8486 9 жыл бұрын
Like is definitely Brian Shaw's favorite word.
@enricogarro5884
@enricogarro5884 9 жыл бұрын
I want to see Brian talking about starting strongman both in term of motivation and training.
@bassemb
@bassemb 4 жыл бұрын
Thank you, this was super helpful!
@LRGHMN
@LRGHMN 9 жыл бұрын
Ya gotta love it , the War and Peace version of strapping up 101 .....
@Chislo13
@Chislo13 9 жыл бұрын
best music for the videos on the chanel
@miguelrmusic
@miguelrmusic 9 жыл бұрын
bf% be damned mark gunning hard for 600
@HaarisMajidTraining1
@HaarisMajidTraining1 9 жыл бұрын
I love throwing on a strap on to get stronger. Thanks for this, just bought my first pair and I wanna try out Brian shaws technique!
@cruzj15
@cruzj15 9 жыл бұрын
A very well spoken strong ass teddy bear! Brian shaw is a fucking beast! I also enjoyed his podcast!
@thehardieway
@thehardieway 2 жыл бұрын
Brian seems like he has to be the most humble, nice, giant strong dude on the planet. Cool dude.
@lavamonkey8759
@lavamonkey8759 9 жыл бұрын
Make a shirt that says "sure" I will buy one!!!
@anderslarson7166
@anderslarson7166 9 жыл бұрын
this is the best intro music!
@armyairborn30
@armyairborn30 Жыл бұрын
Holy shit. How much these two have changed in 7 years.
@RustyIsScared
@RustyIsScared 8 жыл бұрын
omg mark is it you that replys on the comments?:D or its someone else? Huge fan from norway , love ur work;D
@pauserepreviews4511
@pauserepreviews4511 7 жыл бұрын
Such a BEAST 💪🏽
@MarkusJunnikkala
@MarkusJunnikkala 7 жыл бұрын
I love how easily that 100kg lifts off the floor @ 15:57 with just his back
@troy3danto692
@troy3danto692 9 жыл бұрын
Is it me or is Brian Shaw one of the nicest human beings ever?
@angelbanuelos836
@angelbanuelos836 5 жыл бұрын
I use my grip all day for work so seeing how to use the straps is good.
@jc12283
@jc12283 8 жыл бұрын
welp totally dead lifted with straps incorrectly today. thanks for the clarification!
@brandonstephens18
@brandonstephens18 8 жыл бұрын
I want to see mark and silent Mike go through a strong man work out.
@jaredwood3594
@jaredwood3594 9 жыл бұрын
mark, when are we gonna get some reebok crossfit lite tr 2.0's?
@td6460
@td6460 5 жыл бұрын
hi mark am 16 new to strong man very nice video brian shaw is a great man may i ask why are a lot of strong men bald is it the steroid use which accelerates male pattern baldness thanks michael
@ericmain30
@ericmain30 9 жыл бұрын
"I'll throw a strap-on" meme coming soom
@squatpuke
@squatpuke 7 жыл бұрын
Great stuff...
@inferniomage
@inferniomage 9 жыл бұрын
sure
@lucabrazi36
@lucabrazi36 9 жыл бұрын
Gentle giant!
@jasonhw7565
@jasonhw7565 5 жыл бұрын
Would like to ask if the grip is tighter if the straps is rubber lined? Is a padded wrist strap discouraged ?
@patrick1580
@patrick1580 9 жыл бұрын
he's a gentle giant
@stevenhuber3360
@stevenhuber3360 5 жыл бұрын
Thanks Brian alot help there
@moneytimesfifteen
@moneytimesfifteen 9 жыл бұрын
Brian seems like he would be a great school teacher
@TundraBoy
@TundraBoy 7 жыл бұрын
sure - brian shaw
@bloodywreck69qt
@bloodywreck69qt 9 жыл бұрын
every time i hear "strap on"...i just hear mark say, "hey now!!"
@celebritybars3512
@celebritybars3512 9 жыл бұрын
Mark I need help! My gym has everything I need except for a free squat rack Should I do smith squats or leg press?!? Please respond!!!
@middlingmemer
@middlingmemer 9 жыл бұрын
+Gary Joe you should find a new gym
@Sal_McCoy
@Sal_McCoy 9 жыл бұрын
+Gary Joe Smith machine and leg press will be good for building muscle and strength in the legs, but you will need to squat with a barbell to get a really good squat. Smith machine squats are not great because of the fixed bar path.
@celebritybars3512
@celebritybars3512 9 жыл бұрын
+A Dietz I can't get a new gym, I'm 14 and my brother is my training buddy/ride. They let me deadlift and do All of the exercises lots of commercial gyms consider "disruptive", and they're getting a good squat rack soon, I just want to know what will help the most in the meantime.
@supertraining06
@supertraining06 9 жыл бұрын
Do what you can and challenge yourself
@yanik5109
@yanik5109 9 жыл бұрын
Brian looks like the nicest guy.
@christopherrodriguez2750
@christopherrodriguez2750 9 жыл бұрын
What is the intro song to this video called? And the song of the other video with Brian dead lifting at the end of the video?
@marktombling8433
@marktombling8433 8 жыл бұрын
thanks bud
@alahatim
@alahatim 6 жыл бұрын
that guy is really cool
@bangermccrusher
@bangermccrusher 9 жыл бұрын
Supereating gym THE fattest gym un the west. This channel is amazing.
@Andrenim
@Andrenim 9 жыл бұрын
Anyone know what the intro song is called? :)
@vincentchao9916
@vincentchao9916 7 жыл бұрын
Yeah still waiting for what it is :(
@germanwolf9212
@germanwolf9212 8 жыл бұрын
If you wanna play a drinking game, just take a shot every time Brian says "like":P But seriously though, very informative and well explained, especially for people like me who want to switch from pure aesthetic training to more of a powerlifting routine. Thx a lot for these videos, much appreciated. Greetings from Germany
@bigdaniyal
@bigdaniyal 9 жыл бұрын
I'd love to see how to use the straps that Eddie Hall uses. If you can do so
@bigdaniyal
@bigdaniyal 9 жыл бұрын
It's the double loop ones
@senem1769
@senem1769 8 жыл бұрын
so how do you put the straps on again....
@tetehl4731
@tetehl4731 6 жыл бұрын
Brian Shaw seem to be a nice guy 😊
@worldlone
@worldlone 8 жыл бұрын
watch Pete rubish's recent video on straps, his advice gives you a tighter grip that this
@alexandrossocratous6200
@alexandrossocratous6200 9 жыл бұрын
pls music name at begninning of video
@Mikegta808
@Mikegta808 6 жыл бұрын
take a shot every time shaw says sure
@jackschofield5475
@jackschofield5475 9 жыл бұрын
How big was Mark's food bill while feeding Brian?
@heathnguyen
@heathnguyen 9 жыл бұрын
can we request an instructional video from Mark himself on how to use the other kind of strap ons....? Mark can narrate, while Mike can demonstrate?
@oliverallen5324
@oliverallen5324 3 жыл бұрын
He's matured a lot in 5 years.
@vaqaarhussain3574
@vaqaarhussain3574 9 жыл бұрын
What is da intro song?
@vincentchao9916
@vincentchao9916 7 жыл бұрын
Yeah still waiting for what it is :(
@ComeToJesus
@ComeToJesus 9 жыл бұрын
19 minute video on how to use straps ResidentSleeper
@benclark1376
@benclark1376 9 жыл бұрын
I wonder if the wwe has ever approached Brian?
@khalid21c
@khalid21c 8 жыл бұрын
he'll definitely be a jobber to roman reigns and cena.
@thomasbakkelund2636
@thomasbakkelund2636 6 жыл бұрын
Hahaha, duuude... "that's how to use a strapon" 18:12 Laughing my ass off xD
@McCANTS313
@McCANTS313 9 жыл бұрын
7:11 "hey now..."
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