How to use Suunto ZoneSense when training

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Suunto

Suunto

Күн бұрын

In this video you will learn how to use Suunto ZoneSense in real-time, during an activity.
In endurance training, finding the right workout intensity is key to getting the best results. Many athletes wonder if they’re training too hard or not enough. Heart rate zones have been used to estimate intensity, but they don’t account for changes from one day to another, between different activity types or during long workouts.
Now, Suunto ZoneSense offers a breakthrough in tracking real-time intensity. It uses heart rate variability (HRV) to give accurate insights, helping athletes optimize their performance like never before.
Learn more about Suunto ZoneSense in this Suunto lecture: • Training lecture serie...
And at bit.ly/SuuntoZ...

Пікірлер: 6
@markvserik
@markvserik 2 ай бұрын
I've been using Zonesense a couple months now with running and no matter how fast I run or how high my heart rate is, Zonesense is always in aerobic zone. What could be the problem?
@OliFri1
@OliFri1 8 күн бұрын
Same here.
@AlanRicardoPereiradaSilva
@AlanRicardoPereiradaSilva 2 ай бұрын
Works with a Suunto Baro 9?
@tomekwolny5606
@tomekwolny5606 2 ай бұрын
Yes but not for me. It is compatible with Baro 9 and the sportsapp is installable on the watch and selectable. However, as soon as it picks up data after 10 minutes, my watch crashes and kills my session. Tried twice, crashed twice. Zonesense after activity in the phone app, works of course.
@SuuntoTV
@SuuntoTV Ай бұрын
With a Suunto 9 Baro and a HR belt you won't see the real-time metrics during an activity but you can still analyze the data after your workout in Suunto app.
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