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In this video you will learn how to use Suunto ZoneSense in real-time, during an activity.
In endurance training, finding the right workout intensity is key to getting the best results. Many athletes wonder if they’re training too hard or not enough. Heart rate zones have been used to estimate intensity, but they don’t account for changes from one day to another, between different activity types or during long workouts.
Now, Suunto ZoneSense offers a breakthrough in tracking real-time intensity. It uses heart rate variability (HRV) to give accurate insights, helping athletes optimize their performance like never before.
Learn more about Suunto ZoneSense in this Suunto lecture: • Training lecture serie...
And at bit.ly/SuuntoZ...