How to Use the Wing Chun Ring (The ONLY Training Method Recommended!)

[@reniesboutique]

Thank you for showing us this exercise 🥰

[@HillardEarl]

Thank you for the help. It is very hard to get people to try anything without the group. This is a good starting point. Growth is essential for the future.

[@ПавелПетрович-к2п]

Thank you for independence concept Sifu and i hope you will continue it . I also look forward any ideas and \or examples of using the ring as a training tool.

[@jbbushido]

Thank you Sifu.

[@McGregorZky]

Thank you Sifu Adam Take Care always and Staysafe Every one GOD BLESS US 🤠👍🎉🎉🎉

[@lamnad]

I was not aware that I could not touch my elbows before this video. I now have something else to worry about.

[@sifuadamwilliss]

Check out the tan sao stretch in this video. It will help you

[@yisraelaker6825]

This is great sifu thank you

[@_34_Lies]

First time here and already impressed 🙏 I'm based in England. Would your beginner's class be open to me, and at what price? Thank you.

[@sifuadamwilliss]

@@_34_Lies thanks! check out my beginners course at www.dragoninst.com/online

[@igorbabenko575]

Thank 🙏

[@billtaylor1656]

Great video

[@trumpetprofessor]

i cant get my elbows to stay together without the ring falling off my hands. maybe my ring is too big? also that tan sao downward and outward stretch is also in yoga. its how i got my elbows to be able to touch like that in the first place

[@joshquintero7413]

Do you still train in person in lake forest cause I wanna learn wing Chung properly

[@sifuadamwilliss]

Sifu Derrick teaches there. I highly recommend him.

[@joshquintero7413]

@@sifuadamwilliss cool I’ll check it out

[@MrEMT4466]

Do you have this video on Facebook so I can download it to my phone Brother?

[@sifuadamwilliss]

No I don’t right now

[@woodywilson6397]

Love this Kung Fu type

[@pcsprajapaticombatsystemdd8116]

Sir With due respect I'm from India,wanna learn your wingchun system, how can I join your academy

[@sifuadamwilliss]

Email me at info (at) thedragoninstitute (dot) org

[@MrEMT4466]

Do you have this video on Facebook so I can download it to my phone if you don't mind Sir?

[@sifuadamwilliss]

No. Sorry Eric. I don’t think this one is on Facebook.

[@YoungGunz209]

How long would you recommend training in like manner? Daily for a few minutes, weekly every now and then?

[@sifuadamwilliss]

Daily for a few minutes

[@MrJay9313]

my elbows dont come together like that lol. snap city

[@Narsty_Boy]

Some people can do it naturally but most people have to train to bring the elbows in.

[@-007-Warzone-MW3-MW2]

Is this like chi Sao ?

[@sifuadamwilliss]

Some call the Wing Chun ring a chi sao ring. This is because there are similar motions when doing the ring to when doing chi sao. In the end, nothing is truly like chi sao except actual chi sao.

[@matthiasbusse4370]

Just try to get the right ring xD

[@sifuadamwilliss]

It all depends on what material you want. I have a plastic one that works great. Just make sure it’s about 8-9inches

[@gregkporter1002]

I am Not kidding We have an Top Student In Wing Chun ; Who actually took Over my Sifu's business ,right before Sifu moved to Texas ! Any how the Top Student Would Perfect movements Of the Ring Would Produce. I am Ready ,now that I am Retired from my life long Job ! To further knowledge Which Can be attainable ? The Top Student felt my Kung Fu ,Was Over ? Please Understand I am In good shape,Ready for help getting me their !

[@thecrowrains]

First time post. Actually by mere happenstance I stumbled upon your video/channel by accident after a general keyword search "Wing Chun ring training" showed your ring vid alongside KZbin's vast plethora of choices. Your video is succinct, clear! Thank you. Briefly many many years ago my Tao Sifu used to teach us wing chun and only the very basic siu lim tau form only, as a compliment to his lineage of Northern Shaolin called School of Tao Chi. He's since retired. Years later I'm still intrigued by the Art, but never found a lineage that "felt right" without being literally bullied out the door. Question Sifu Williss: is an adult in his 50s too old to learn Wing Chun? I'll have to buy a ring at least; try your technique offered! Peace. Eric.

[@sifuadamwilliss]

You're never too old to learn Wing Chun. I currently have new students in the mid 70s.