How to Wake Up at 4:30 AM Feeling Rested

[@BRIGHTSIDEOFFICIAL]

Hey there! What time do you usually get up?

[@sahilrahman5039]

9.30am

[@deadpanacea]

4:30 or sometimes 5:00

[@OswaldGaming95]

9:00

[@BRIGHTSIDEOFFICIAL]

Wow! Why so early?

[@Gamerboy-gy1rl]

BRIGHT SIDE 6:00-7:00 am

[@Milkman4279]

Waking up at 4:30 am is easy, it's getting out of bed that's hard.

[@xldl7506]

So true

[@namannath5418]

True man

[@callmelater4645]

Milkman4279 exactly

[@garysheldonjr8379]

True..

[@bordenaja]

Getting in bed: Ahhh, I'm going to wake up at 3:00 and play on my phone when the alarm rings 3:00: Please can I just carry on with my dream thanks That's what happens to me EVERY night when i want to sneak out and play on my phone

[@pankajjoshi6212]

Me at 1 am : how to wake up early in morning and feel rested.

[@L6FT]

:-D

[@fredtaco8697]

It’s 3am, I’m in bed, watching how to wake up at 4am.

[@gamingpops5170]

Haha same

[@minakim5187]

galaxy chub 😂😂😂😂

[@danielponce6068]

Pankaj Joshi sameeeeeeeeeeee

[@slothles07clips9]

Bright side: try. Avoiding electronic devices after bed time Me: watching this video at 12 o’clock at night

[@dominiclynx8886]

Time to sleep gn its 2:00

[@sirashere4541]

Same fam

[@noora_aurora]

Sameee

[@jodoftheworld6716]

Same

[@zkrdmnn]

Me:watching this video at 2 am

[@ravenclaw6222]

If you have a mother like mine you will need none of these. She has one simple trick. She only shouts at me once and then goes back to her work and this made me miss school one day. From the next day onwards I started waking up as soon as I hear her voice. MAGIC !!

[@Lady_nedy]

I am searching for this bcoz my parents wanna take me to a boarding school.

[@ravenclaw6222]

@@Lady_nedy Why tho? What did you do?

[@travelspurs]

My mom is the greatest ally 😂😂😂 she wakes me up at 5:00 AM saying it's 7:30 son😂😂

[@devasssish]

Real Bonanza 🤣🤣🤣😂😂😂

[@BhagyaLakshmi-zi5kj]

Mine too

[@apollo2819]

Its summer i forgot what time i used to wake up in the morning when it was school now i wake up at 10:00 or 11:00 AM

[@apollo2819]

Thank you

[@iloveballz00]

Same here

[@BRIGHTSIDEOFFICIAL]

Don't change your sleeping pattern overnight 3:03 Make your environment suitable for a good night’s rest 3:27 There are devices out there to help you out 4:06 Do not hit the “snooze” button 4:48 Recruit allies 5:46 Trick your body into getting up early 6:18 Give yourself a reason to get up 6:45 Avoid naps during the day 7:52 Steer clear of stimulants after 3PM 8:25 Remember that your bed is only for sleep 8:45

[@canadian0251]

Thanks chief

[@virozou7492]

Hi bro what's up

[@BRIGHTSIDEOFFICIAL]

Thank you for watching! :)

[@wanasatbeauty3627]

Omg it’s time for school I’m late but thanks

[@eimankhan8804]

BRIGHT SIDE 6:00 AM

[@kzdz]

72 degrees fahrenheit = 22.2 degrees celsius Your welcome

[@sadiarahmanrifa4673]

ianruzzz thanks....

[@cheddarrandom5969]

or 295 kelvins

[@akhilreddy3527]

Legend

[@TheCapedArtist]

Thanks

[@TheCapedArtist]

@@cheddarrandom5969 people use that?

[@vistaorb1]

Keep your alarm behind your curtain. Then when you're awake, the room is lit, and you can regain consciousness (because you'll have to open the curtains)

[@dhyanivaja1067]

THANK YOU SO MUCH UR THE BEST LOVE YAAAAA 😊😊

[@ipappim7336]

But there isnt any sun at 4 30-5 45 am😂

[@ChrisBarnett222]

@@ipappim7336 lol yeah

[@punisherlee]

How To Wake Up At 4:30 AM 1. Set an alarm for 4:30 (or 4:29) AM. 2. Get up when the alarm rings. Congratulations! 🎊 You woke up at 4:30AM. 3. Get back to sleep because you have gained an achievement. 😴

[@bumbleli3845]

Lol

[@NarinderSingh-zf1ye]

😂😂😂

[@marcellapeddis2524]

,😄😄

[@kushalkumar6101]

Lolll

[@emad-man5227]

xD

[@BearMinimal]

Hi if you’re reading this. Please remember you’re strong 😍and I hope you are having a blessed day! From a small Australian youtuber! 🐻😚😘

[@kailyn8686]

Bear Minimal you too

[@OswaldGaming95]

Thanks, you too, I'm actually having a bad time :(

[@bimmer3997]

Okay, you already said this...

[@rocktheworld3340]

Everyone need this👍

[@gutsu820]

You too bro

[@ponokunishima1]

I usually wake up at around 4:30 or 5:00. I’ve started putting my phone somewhere else that’s farther from my bed to help me run to it, and it helps! I always take cold showers in the morning to wake me up and I drink cold water as well, to not only get my body hydrated, but to feel that cold water in my system, then I’ll have my coffee about two to three hours afterwards.

[@sydneybudner1342]

i’m up at 4:25 AM trying to find a video how to sleep now to wake up in 5 minutes 🤦‍♀️🤦‍♀️

[@xBeatNoCopyrightMusic]

Any one who’s scrolling through the comments have a nice day/night :)

[@shana5225]

you too

[@kejokiduniya130]

xBeat - No Copyright Music nice day too

[@kailyn8686]

You too

[@rezir1751]

have a nice day☺

[@lilsmolpotato740]

Thx you have a nice night/day too :)

[@bimmer3997]

I'm setting the alarm to 4:30, and after a short nap, I wake up at 7:30...

[@kimyunaa6676]

Try adding you fav music as allarm and place your phone away from you so will get motivated every morning and you have to get from bed to take you phone

[@rahulagrawal7214]

Same...

[@BRIGHTSIDEOFFICIAL]

It's early, as well :)

[@bimmer3997]

@@BRIGHTSIDEOFFICIAL Omg, thanks for the reply Bright... 😊🔆👍

[@kimyunaa6676]

@@bimmer3997 bright side just reply you so lucky for you hade the best day ever ♥♥♥

[@bluestarfs9488]

‘An Early Worm Dies The First ‘ Night Owls Quote !

[@cheddarrandom5969]

Night owls starve to death.

[@rameahchandrachansoria9464]

@@cheddarrandom5969 Owls hunt at night

[@jeremiahhuntley4017]

The early bird may get the worm, but the second mouse gets the cheese.

[@lohithneelam9240]

Yes!

[@themacosguy]

In fact, It's The EARLY BIRD who gets the worm !!

[@_Jahaziel_]

Question: How do you wake up at 4:30 without feeling tired? Answer: Sleep early Response to Answer: Oh

[@samarths.hosamani2226]

Truth!!

[@unsubtome788]

dont sleep.IoI

[@lauraolsen2982]

How do you get up so early

[@InvestingHustler]

Only way I’m up at 4:30 am is if I stay up till that time 😅

[@thatoneguy444]

Haha. Same 😃, but then when i need to sleep for something and wake up early, its a nightmare

[@stanserilla9077]

Hi

[@anushkashanbhag6631]

True aff

[@riot1895]

Investing Hustler same

[@user-xs6zd4lu6p]

Lol

[@Cynquivy]

But I always sleep at 4:30 A.M.

[@rocktheworld3340]

Alpha Mayfair 😀Same👍

[@gutsu820]

I always sleep at 5am

[@gkb4401]

Ah kids, i sleep 6:00 A.M. ..

[@sugarbabylove1000]

Hahahaha

[@aldinzxs5092]

I did'n sleep😂

[@SUBSCRIBERS1.2M]

I'm neither a morning bird nor a night owl..... 😒...i sleep early and wake up late.. And that's my problem!!.. Hit like if you are suffering too 👇👇

[@ketakirakhade787]

Same mate

[@ketakirakhade787]

Lol😂

[@rajsoniam]

Try not using gadgets 30 minutes before you go to sleep that is what helped me

[@user-pi4go8ov5d]

You might have a lack of vitamins, i think it is good to go to a doctor, just in case

[@mahenoorshekha5312]

Same here😒

[@ChristophRo95]

Summary 10. Don’t change your sleeping habit all at once get up couple minutes earlier each day until fail reaches 9. Make your environment suitable for a good nights rest 8. Try device(s) to help you out 7. Do not hit the snooze button 6. Recruit allies 5. Trick your body into getting up early 4. Give yourself a reason to get up 3. Avoid naps during the day 2. Steer clear of stimulatants after 3pm 1. Remember that your bed is only for sleep

[@khalilwilson2878]

"The early bird gets the worm; The second mouse get the cheese."

[@twinklestar1687]

The early bird catches the worm. Little did we know that the worm got caught because it woke up early too.

[@soojinslvr]

Lol ok

[@nalasaiyan]

It’s 3:30am and I’m watching KZbin vids. So.... Does that make me a super early bird or night owl 😆

[@esaderol5304]

night owl extreme

[@bunyodbekibrohimov8682]

Super man that doesnt sleep

[@uttamdutta1143]

Same bro

[@HakaFakarin]

Nala Saiyan lol

[@anjalrai5331]

But I don’t ever sleep I don’t get tired ?

[@gwj5574]

Thinkers have a hard time sleeping early 😳😳

[@reddypoguseenai997]

My mom is my big alarm sound which I can't turn off or snooze it

[@polfilms]

Hahaha🤣😂😂😂

[@polfilms]

Everyone mom's 🤣😂

[@aychazyt6987]

Haha! Your using Tom and Jerry , one of my most favorite shows that I watched as a child !☺

[@dragoscruffy4062]

The reason why I watched this: To discover the difference between PM And AM

[@ZenMckenzie]

Because im muslim. Im always wake up 04:30 am everyday for pray to Allah

[@storytimetv3657]

Mochi GAMING same 😇

[@nasimulhaque726]

That's great

[@velvetthunder6788]

Don't worry I'm not racist.

[@forgedtofight]

@@velvetthunder6788 im not sure about that how do we know you're not racist?

[@velvetthunder6788]

@@forgedtofight You don't

[@rosamartinez5185]

Hi guys! I love this channel😍 Keep up the good work!

[@sahibdeepsingh590]

No no gurprerrtsinghbombay wala

[@lillianmode7776]

My tip for getting up early is setting my favorite song as my alarm (especially one I like to dance to) so that way I won't have to wake up to typical alarm sounds and I can have a great song to start my day. Also it helps to change the song every while (I change the song about once every week) so that way you won't get sick of listening to the same song every time.

[@mtinfinity7845]

I can't believe no video has mentioned this yet: DO EXERCISE when you wake up. Not a full workout, just a few pushups, jumping jacks, cardio... Oh and do this while listening to energeric music, that'll get you going!

[@ganisasiruthp2876]

BRIGHT SIDE is brilliant because it helps us as a friend every time every day

[@OswaldGaming95]

My mouse died :( like in honour of my mouse 😭

[@maheenahmed1138]

This is not related to this video

[@OswaldGaming95]

@@maheenahmed1138 do you have any emotion for me?

[@timebomb7641]

ew i aint liking what caused the plague

[@timebomb7641]

i liked anyways

[@dalek9554]

Your using the death of your mouse to pull in likes :(

[@RockNRoll__]

DRINKING WATER is effective but my bladder alarms way too early 😂😂😂

[@srabchun]

I work at 5am. So the only benefit for me getting up at 4am is to keep my job. That and zero traffic that early.

[@pushpitakhan2265]

where do you work?

[@srabchun]

@@pushpitakhan2265 Home Depot.

[@MindNow]

*You should definitely be self aware and figure out how much sleep you actually need* Love this! Thank u for sharing! Winny out... _for now_ 😉

[@ihatepeople8211]

*When you wake up at **4:30** but you were having the best dream so you just hit snooze and go back to sleep*

[@vedantmishra9173]

I do this even if I got the worst dream 😂😁

[@albumircea3004]

Hi. 4:30 for me it’s waaaaay too early. I get up at 06:00 a.m. during weekdays and a bit later in the weekend. I wasn’t naturally a morning person, but I became one. Some comments from my side: 1. The transition with 15 minutes daily is too fast. I made it with 5-10 minutes per week until i reached the desired hour. 23.00-06.00 works perfect for me. Took me almost a year to adjust it. 2. I put the phone in the other room. 3. I make the room even colder. < 20 degrees C. The colder the better. 4. I try to prepare as much as I can for the next day (in the evening): clothes, shoes, breakfast, gym bag, etc etc 5. Consequently, I am the first person which arrives at job(07:00 am) and first person which leaves the office (15:30 pm) having the rest of day for me and my family. Keep it up!

[@ooizane6644]

*Video:* Wake up at 4:30 am not feeling tired. *Meanwhile* *me:* Watches the video at 4:30 am refusing to sleep.

[@aniccy64]

Zane me rn, 4:17

[@sanjaylamba003]

that is so me!

[@anshfr04]

Hi if you are reading this hope you are best 😊😊😊 and your having a great day 😍😋

[@AphoticGoblin]

I woke up at 4 am in the morning fresh as a daisy, and my parents decided to yell at me. They told me to go to sleep and then wake up at nine. Nine.

[@indsm7468]

I also wake up at 4:30 In evening 😓

[@arjunchavda3001]

4:30😅

[@prolmmz3815]

6:00 pm

[@starightforward2481]

I also 😫

[@ns6043]

Omg bright sight is saying almost all the things i did to wake up early .... 2 years ago I used to sleep everyday between 12:00 - 1:30 am.....and i couldn't wake up before 8 am .....everyday it would be like past 8 am or 8:30 am.... So I made myself a new way to wake up early.. i tested myself and slept everyday at 12 am and also i used to sit for like 30 -45 mins in a chair reading novels before sleeping and then for the first month i tried waking at 7 am ..it was so hard i used to have headache ...and then the next month it was easy for me to wake up at 7 am and i started 6 am ..then 5 am ...after long 4 months i was able to wake up at 5 am easily... Its been 2 years now and i am happy i can wake up early.... I shared these idieas to my family and now we all exercise together at 5 am.... I believe that some of you guys might not be able to wake up with 5 hours of sleep but 90 % will be able to wake up after 6 hours of sleep... Try it and you see the new yourself

[@overkill107a7]

Shy NS I normally get 4-5 and a half hours of sleep so constant 5hours should be easy.

[@fanoflivefabiola7723]

I love your videos and thank you for posting so much of amazing information

[@jasonirelan1737]

I don't have anywhere else to watch KZbin videos like the ones you do besides my bed so I haven't got a choice. Take care and God bless.

[@jadesparrowjoyus2447]

I've been going to bed around 8-10pm, and wake up 3-5:30ish..I woke up at 3am this morning. Just weeks ago I used to be going to bed at 3! And it's changed my life. I am more motivated to start my day more positive, I have time to read, listen to speeches and podcasts, exercise. All before noon. So then the rest of my day stays positive and productive. The beginning of the day determines the whole days flow. :)

[@CuriosityCulture]

The amount of times I set my alarm for 5 am then snoozed until 9 am is embarrassing. 😂

[@BRIGHTSIDEOFFICIAL]

Ask somebody to hide it before going to sleep.

[@guessmyname1104]

"How to wake up at 4:30 a.m. feeling rested" Me: watching this video at 3 a.m. 😕

[@minakim5187]

Hi twin

[@guessmyname1104]

@@minakim5187 😁

[@yuvrajkaranwal8878]

Bright side you have changed my life by your helpful videos..thank you

[@TheVooDooCritic]

I like to set an alarm like 4 or 5 hour earlier then my alarm so I can wake up and realize “oh wait I don’t have to wake up yet” 😂

[@Summer-uc8hr]

It's actually my bed time and I am watching this video

[@khaalidnuur1960]

Please your whats up number bloom

[@revival0075]

6:25 Sad fact:Try that and your kidneys will be saying goodbye in a couple of years 👌

[@yeonkimin8169]

What?

[@ChrisBarnett222]

Thanks for the tip! I’m now waking up at 5 am everyday feeling rested. At maybe about 12:40 pm, after lunch, I take a 20 minute nap. Then wake up at 1:00 pm after my nap. Then I just go watch tv.

[@anonymouse7079]

😂😂

[@ChrisBarnett222]

@@anonymouse7079 what’s so funny?

[@anonymouse7079]

@@ChrisBarnett222 I found the "then I just go watch tv" part funny because thats very relatable to me lol

[@ChrisBarnett222]

@@anonymouse7079 oh lol

[@anonymouse7079]

@@ChrisBarnett222 yeh xD Sorry if you thought I was laughing at you or being mean though, I wasnt trying to ❤

[@justinmoritz5199]

I have 2 alarms, one by the bed, and one I have across the room. The second alarm I have set 1 minute behind so it gives me a minute to properly say good bye to my warm comfy bed for the day.

[@minakim5187]

*Me watching ‘how to wake up at 4:30am without feeling tired Current time- 2:28am*

[@SuperGbemisola]

Fxofifoffzzzofofoozofszoizfzfzzffzififiizfzififiufzufzofofzoz

[@SuperGbemisola]

IzyoxFXixf

[@BestVids-ti5di]

“Turn off all electronic devices.” Few seconds later: “Listen to some light music before sleep”

[@GlitchedVision]

I'm definitely a late night person. the heat of the day and the sun itself seems to leave me more tired than most people do. At night, I feel energized and revitalized, no matter how much sleep I previously had during the day. This leads me to being awake until 4 or 5 AM when I finally get tired enough to fall asleep. but since my body only lets me sleep for 5-7 hours, I'm usually up between 10 and noon to repeat the cycle all over again.

[@harshpatel8940]

Thank you so much BRIGHT SIDE!!!! You really made my “ALL” days!!! You couldn’t believed how much I am inspired by this video!!! Thanks 🙏. Just keep on making these kind of videos! LONG LIVE BRIGHT SIDE!!!

[@ladalekoehler2176]

People with beginning Alzheimer’s or “Sundown syndrome” need a nap in the afternoon or they can’t function properly later. You might want to make a note to that effect.

[@sarahjohnson1266]

Oofta rip me bc I’m watching this at night so I can wake up early and it’s “stimulating my brain” ;-;

[@Hawiianlion67]

Im a plumber, and if i want to keep my job, i must wake up early.

[@sonyasinclair9725]

Putting the alarm clock out of reach is the best advise ever. Tonight I'm putting mine outside.

[@stealthymc6632]

my dad wakes me up and i still feel tiredthen i drink a glassof water and i feel like i can stay up the whole day

[@siddhantamallick445]

RIP worm who thought that getting up early was a good idea.

[@chibicoco8626]

Tip : whenever I feel sleepy 😴 when I woke up I just count 1 to 5 and I force myself wake up you have no choices I also do this when I feel shy to talk to someone this really help me alot you should give it a try

[@m1zy3l48]

I usually wake myself up at 4:00am though I'm a night owl I'm still a teen so I have to get up early for school and moving to Korea isn't an option yet

[@unicornwhisperer5159]

" I'm gonna wake up super early!" I'm watching this at 11:53 p.m

[@randomavgeek5959]

My way of getting up: set alarm clock 5 feet away. Get up and turn it of quickly. Run to the bathroom without thinking about anything.

[@ansh4218]

But studies say that you need to get up and leave the bed gradually . Sudden actions after getting up can hamper brain mechanisms in a long run .

[@Amarachi5]

I wash my face and body with cold water in the morning and I drink cool water before I eat breakfast. It really helps!

[@cezargheorghiu2606]

I am using a fitness bracelet that start buzzing on my arm...and it stops when I start moving around :) this is how I wake up without a irritating noisy alarm, calm and ready to start the day :) I hate loud noises and loud people in the morning.

[@AnandGag]

I liked the advise of waking earlier by baby steps by 15 mins a day..

[@forrestgreenwood3723]

The early bird may get the worm but it is the second mouse that gets the cheese.

[@demihumanbre7783]

Forrest Greenwood I like that

[@linbao7232]

In the morning, I just slap my face real hard(i mean actually really hard) to wake up.

[@oceanau9958]

Nice! I usually used to make myself wake up by telling myself I have to do some morning exercises. Thank you!

[@princedoughy8648]

Im watching this at 4:30 am but not from waking up. I just haven't slept yet

[@riot1895]

zabivaka lol I relate to that

[@muffy7473]

Yes! Finally Another Video! Love It!❤

[@L6FT]

I was always a snoozer, so I started getting up with the first bell, doing part of my morning routine, then hop back in bed and catch a snooze, that way I still get to rest and enjoy the comfort of bed, yet awake.

[@hakaquusanguusha5360]

I used to wake up 11:30 am And I changed it to 8:00 am i feel better

[@hubbabubba4242]

For some reason I usually wake up at 3:00am-5:00am

[@emad-man5227]

i get up at 4am.. my job sucks :'(

[@hotcupoffuckingcoffee4001]

I just sleep my afternoon away since i got nothing better to do then watch brightside videos , kpop and gameplays then wake up 5:25 to start working out , cold shower , then do the same thing

[@damiangonzales2485]

God bless anyone who is reading this the lord is with you all

[@travelspurs]

I play my alarm on speakers in the mornings...still I sleep further😂😂😂

[@raiyanakand2641]

Who’s watching this because they have school tomorrow

[@faithxanneproudofliam]

Me: *laughs in quarantine*

[@naomi-ng8bj]

*u have school?*

[@Urinal_Scooting]

It’s 4:22 AM and I just woke up rn and I saw this rn, wow

[@rharesh4451]

Thanks for the post I go to bed at 10pm & wakes up at 4.30am to take care my sickly grandpa. I feel more than awesome wakes up early as 4.30am everyday. ✌👍 Bright Side.

[@ronaldoggha1801]

I was an early bird but after the long holidays I become night owl

[@sanjusen8566]

I wake up early in the morning time 4.30 am 1.pray to god 2. Surya Namaskar 3. Meditation Jai Shri Krishna

[@sophia-tj1ck]

Surya namaskar is seriously the best stretch up

[@pratik6986]

As we are in a residential setup school our morning physical trainer comes with a hockey stick in our dormatory to wake us up whistling loudly...Just Imagine How annoying it would be...It's our daily schedule 😅

[@billcherylbarnard2635]

I’ll smile at myself in the mirror and then run in to the living room and do a cartwheel 🤸‍♀️

[@aymaankhan1583]

BUT THE SECOND MOUSE GETS THE CHEESE

[@AJRGamer1]

Lol true

[@albertinathobas3133]

cool one

[@thelobster7673]

I don't like cheese, Bring me thanos.

[@aymaankhan1583]

@@thelobster7673 You got a stormbreaker right?!

[@overkill107a7]

Noice.

[@linhxuan3077]

SPOILERS: GO TO SLEEP AT 8:30 PM

[@mikaiyaholloway3018]

I’m trying all of these. I LOVE SLEEP!

[@atharvaswami5726]

Think positively before sleep that I will wake up early tomorrow . And result ................. You can also be a early bird !! That's my secret 😉😉😉😉

[@ControlTheNarrative]

2:59 I yawned too😂😂

[@VoiceofGODKarmaYoga0369]

Waking up & meditation in Brahma Muhurata will change u....Brahma muhurt is a period one and a half hours before sunrise-or more precisely, 1 hour and 36 minutes before sunrise. And lasts for 48 minutes before 🌞 sunrise.

[@froudee_fundas9720]

Finally i came to knew where i was failing, now from today let's start it again 👍.

[@actuallyjade]

Just what I needed 😂❤️

[@travelspurs]

Are you sure it will work for you??😂😂

[@actuallyjade]

@@travelspurs At least got something to try😂

[@wen5942]

What will I do at that time? Leaving this video?