How to wake up without feeling tired? | Buddhism In English

[@thestudentgeeks8185]

Hi sir Chandrashekhara here I am 18 year boy I have read a book named "the teachings of Buddha" when I was 12 year old (in my 6th grade). From age 12 i am following supreme Buddha's ideas I am very happy that i got u as my guru

[@krishnakumarn705]

P 😂😂

[@dilinimadushika2319]

Good idea 😊 Tripal gem bless you ☸️

[@thestudentgeeks8185]

@@skyler7249 sure

[@kanijfatima1159]

@@krishnakumarn705 w0wnf

[@nethmikaveesha3877]

A 😳

[@kennethsalar]

This channel saves me money from going to a therapist. I just listened the first 30 seconds not realizing I kept on listening until I realized I really need this advices. Thank You!

[@shobhnasatish7097]

😊

[@sumanavasudev4865]

🙏🙏

[@dr.mdmosiqurerahaman8547]

Llllllllllllllllllllllllll

[@jeannettestuckelschwaiger5071]

There are people who can not afford therapist. So this teaching extremely valuable.

[@mariehaverty8209]

I don’t know this guy but I love him, why because he talks a lot common sense. Thank you. ❤️🙏🏽

[@sandhyasuresh1996]

1.During day - Peaceful,calm mind gud sleep.sleep quality increased 2.Bed approach a.clean body -Shower b. Clean mind -meditation 3. sleeping position : right side s or to left side 4. Aftr wake up: a.once wakeup dont sleep b. Drink water c.shower cold /warm d. Exercises ,warm up

[@maneshpillai8540]

👍🏻

[@arstralis]

Thank you!

[@mashunoor5044]

Which one do fist shower pr excercise

[@kmnikhilyadav9238]

Nice summary😊

[@vitech1013]

Thank you Sandy, we love people like you who summarize.

[@rebeccadaniel4667]

The birds chirpings wake me up...! Nature's alarm...so sweet !

[@mithinz2764]

You are lucky to have that ♥️👍

[@kavindumihiranga2712]

I wish that in my life🥺

[@TheBeardBoy69]

So calm , so silent , so satisfying , the way of talking 👍 ... .

[@sanjaywankhede2106]

Sir, whenever I see you I already get calm. Namo Buddhay 🙏

[@methuthathsarani]

Let the devotees hear this Dhamma story!!!🥺🌸🙏 May that grate Dhamma enlightenment not be far away!!!🥺🌸🌸🌸🙏 The rewards of practicing the rare thing will also be rare....🌸🙏🌸

[@VirginiaSado]

❤ Namo Buddaya, I .just arrived in the house of my 2nd child. Thank you. I must forget people who made me angry, I must do the good things by being kind, generous, forgiving, I must pray before going to bed I must be relaxed free from anger, my heart must feel my love to them who caused my anger. I must go to bed w my clean mind and clean body, I will sleep to my posture in my right side. Drink water b4 rising from bed, have my shower and possible must meditate, I am healthy, happy, free from pain, free from anger, but peaceful loving heart for all. I 2:00 must be silent for good results. Thank you Great Teacher, Namo Buddaya ❤ Amen 🙏🙏🙏♥️

[@TinhHoaPhatPhapVietNam]

*Hãy bắt đầu một ngày mới, hãy nhớ rằng không phải ai cũng có cơ hội thức dậy sau giấc ngủ . Việc bạn có thể chứng kiến ​​ngày đẹp trời này trong tình trạng sức khỏe tốt là dấu hiệu lớn nhất cho thấy bạn đã được ban phước dồi dào Phúc lành* *Phật là Đấng giác ngộ* *Soi sáng khắp thế gian* *Ai vâng ,giử lời Phật* Phước đức sẽ vô vàn* 🙏🙏🙏

[@rameshb3803]

Nice experience with your videos guruji Thank you for your advice to helping to all humans it's a great way to spread the peacefulness for the world

[@christinemaddy6164]

Always be kind, calm yourself ...... Agreed Great Teacher Thanks for sharing these beautiful talks 💟🙏 We all live only once

[@pamodasenapathi3312]

නමස්කාර වේවා ඔබ වහන්සේට, I just wanted to convey my appreciation for your wonderful work spreading this wisdom in your channel. As a Sri Lankan living away from the mother country and having children brought up in a completely different culture, your work assist us to guide our children in the right path. Thank you from the bottom of my heart.

[@stevejunor7336]

Very sound & calming tuition,another alternate means for a peaceful life.

[@debbietodd8547]

The one thing I have noticed since retirement is how much better I feel waking up naturally vs. waking to an alarm....it is a huge difference for me. I also started drinking a glass of water first think and that really does help also. Thank you!

[@shirektft6055]

How to get sleep better ? Keep love ! Depends what you do during a day : not angry, avoid fight, keep calm mind, peacefull during the day. Offcourse We can not control other's criticism then we need to keep kindness, friendly with people, avoid needless argument Take a cold shower or warm shower Sleep to the right side/left side After wake up : Do not go sleep again after you wake up because it made you tired Take a cup of water Take a cold shower Do not check phone Do excercise

[@tjstar390]

Thank for sharing it

[@akkisfantasy1725]

Thank you so much

[@susiebird9401]

Just great

[@damithaganepola2260]

Have lights dinner. Not loaded with sugar carbohydrates. Eat 3 hours before sleep

[@danas8754]

5 minute loving kindness meditation is also recommended

[@pramodsitaprao4186]

Thanks for spreading this valuable information 🙏🙏🎉🎊Namo Buddhay 🙏🙏Love from India ❤️

[@raysupport4088]

Im very happy to hear this. Thank you so much. Keep going

[@nilukshianuththara7982]

Good advices.🙏thank you I'm from srilanka 🇱🇰 .I'm buddhist and...really .. .I'm proud of it..❤ .namo buddhaya🙏 ❤

[@thegambler-wins]

I love you

[@piyalkasthurirathne2657]

Sadu Sadu very important for all of us. Thanks.

[@raqlew7021]

I would love to hear buddhas advice on intrusive , recurring dreams. I have a peaceful heart…. And in waking life I don’t worry or am mindful of it. However, I can’t escape recurring nightmares. 😭peace and love and thank you 💕

[@swapnamaity8396]

I'M LOVE SUPREME BUDDHA FROM MY CHILDHOOD WITH OUT KNOWING HIS PATH...NOW I'M VERY LUCKY TO KNOW HIS TEACHING FROM YOU ❤I'M OBLIGED TO YOU SO MUCH FOR SHARING THIS VIDEO THANK YOU VERY MUCH NAMASTE 🙏

[@3see572]

Excellent presentation. "Cleaning mind" before bed.

[@dawnmyatmyint4885]

Sadhu Sadhu Sadhu 🙏🙏🙏 Thank you Bhante for your sharing. I'm Burmese and Buddhist believer. So calm ,So peaceful, So satisfying, the way of saying. Namo Buddhaya 🙏🙏🙏🌹

[@jayajega3206]

In our hectic working environment thesedays your inspiring speech is very well appreciated.Thank you Sir Namo Buddhaya ❤️

[@janthuweeatugoda146]

අකාලික ධර්මය... වචනයේ පරිසමාප්ත අර්තයෙන්ම කාලයට උචිත වචනයෙන් ... ස්වාමීනී... මේ භවයේම නිවෙත්වා....!

[@artdrawing3156]

Thanks for sharing our valuable advices, it really makes one feel calm 😌 and feel good. This video spreads positivity among everyone. Namo Buddhaya 🙏

[@rosemariecangas]

Thank u for coming to everyone'slife.you are indeed a blessing.young and handsome as you are very talented, the best!

[@susansugala117]

May all of us be Happy. Thank you young brother for giving a chance to see you in this channel....and thank you Lord Buddha's for being with us while I'm doing my meditations.....Namo Buddhaya 🤗☺☺❤❤❤

[@theinngu5560]

🙏🏽🙏🏻🙏🏼Thank you Bhante..it feels very peaceful listening to you

[@pipde5050]

Thank you so much You are the inspiration for so many people who explains throughly and simple to understand! You are the only one I subscribed because I was capable to have good understanding!

[@madhawasamarasinghe9466]

As a sri Lankan and Buddhist believer, I'm feeling grateful🙏

[@bhargavshrimali579]

Budhaya 🔆✨

[@agneschua1799]

@@bhargavshrimali579 on

[@ThuyTran-zm4ik]

Thank you so much for always sharing amazing video with us❤️❤️❤️

[@2cmrinhfx]

I love this. We are so 'trained' to fly out of bed, and rapidly get going . Whether it's getting kids ready for school, or head for a meeting. We catch up on work before or after supper and then plunk in front of the television to 'relax". We have it all backwards!! Thank you !

[@sanjulahapugoda2848]

This is absolutely right. Once you did practice loving kindness (as a meditation as well) your soul becomes unattained in unwanted fussy situations and occurrences. So no control over anything within your pace. Just keep practicing it and you'll see the delicate flow of good thoughts coming out of you to this world. 🌎 Evilness will slowly be descending. Namoo Buddhaya. 🙏😊

[@ruwinipadmasiri6871]

නමෝ බුද්ධාය ! තෙරැවන්සරණයි!!!

[@Ser_GioS]

Yoga before bed and breathing exercise are also good for sleeping.

[@diksha6057]

Whenever i hear u i feel so good❣️ thanku❣️ namo buddhaya

[@damithaganepola2260]

Best advice for daily routine. Namo Buddhaya obawahanseta 🙏

[@joydeep_editz]

Honestly speaking his video making me Habbit day by day , because nowdays before I go to sleep everytime, I see his video. There is no any special treatment talks like any Different things, which I seem always the way of his speaking the way of his sense applicable through the words that is so amazing to me . Even ,his words feel me so better. And Recently I have started to apply his words on my real life . Which is really making difference to me and also more realaxable to me .

[@TheTranquilMind-v6n]

Since watching this video, I will wake up healthy

[@jackieward3971]

Great advice as always sending you hugs thanks 👍 very much,i always do what you say,and my life is much better, thank you for looking after ue all,be safe

[@lasse5179]

Thank you for being my teacher and for bringing me nearer to Peacefulness in Meditation! Namo Buddhaya! 🙏

[@vayonijayasekera1769]

Ven. Sir. May the triple gem bless you. Please continue your valuable sermons. 🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺

[@violetromic5257]

I watched this video last night, this morning I did as you suggested and feel great today. Thank you 😊

[@tiennyllachyne3513]

❤❤❤❤❤ i give you so much love ...coz you are so perfect in teaching about this living body

[@wasanthypathmanathan1335]

Very useful advice everyday I am watching this chanel actually Very Very energetic I am Hindu anyway I am interested to listen thank you so much namo puddahaye budusaranai

[@engnareachofficial]

When am tried I always come hear , it make me feel better 🙏 thanks for your talking about any story about real life .

[@aprillay1843]

Thanks alot my Guru...i felt this video made for me. Now i k how to make my day..thanks alot.

[@swapnamaity8396]

NOMO BUDDHA NOMO BUDDHA ❤❤❤NOMO MAHARAJ BUDDHA NOMO MAHARAJ SATOKOTI PRANAM JANYE ❤❤❤❤❤EXCELLENT MESSAGE SPEECH REALLY VERY EFFECTIVE IN LIFE ( MY LIFE)ALL OF US NAM🙏 🙌 MONGAL KORUN AE PRATHANA KORI 🙏 👋 🙏 👋 🙏

[@aikovlog7537]

Thank you for your inspiring videos🙏😇😇

[@ngwei2255]

I dun, everyday although i have insomnia at times, i dun feel tired. Its nt a perfect job but i do love the Job.

[@LakshiAbayasekera]

Such a good explanation and guidance along the Buddhist lines. Taking the core dhamma to so many. Thank you Venerable. Your clips have helped my life in many ways. ..namo buddhay

[@estera.calahonda]

I love You, thank You... Greetings from Poland

[@indimallika4777]

If true comfort can be brought out through the common sense of peace, then sleep will be minimal. But spiritual relaxation is relax. same The exploration of art experiment is the spiritual path, the rebirth of the unborn is an awakening by adapting it to practical life. Getting the key, And not to Nibbana from the book, nor to attach letters to the formless Nibbana, but the delirium that has raised the creation of one's own liberation, Be honest with yourself even to the point of displeasure It is a blessing to go deep within oneself to bring out one's sutra discipline and discipline from oneself. Everything is a blessing and a miracle. Your voice May it be a blessing to this earth.🔑 Amashanthi 🙏

[@Whisky112NCU]

Thank you in depth! I'm a girl who's really hard to wake up early!

[@KumarS-ls1wy]

Hi mam 💗😚😚

[@MartinezGodhand]

Namo budhai you are greatest person who teach Many people in a good way of life ❤️

[@rosawatanabe1603]

Thank you for the guidness of youre healing thoughts. it makes me feel calm and very . relax. specially when Ia am in heavy depression . . specialty then I cant sleep. I always leasen to youre thoughts. and I love the healng music of youre meditation❤️　I was a Happy person when I tas a childhooduntill teenager time. now I am a gwown t up wonan . married. and this moment Im afraid I can't laugh . cries. to express my feelings. lot of Frends gone . I miss my family in my home land. . just to see them. talk. have fun. maybe it may change my heart to recovered again. I wanna be Happy again 🙏

[@som_o_tube2536]

Thank you for teaching us . I’m so grateful

[@SharmilaRaypoet]

Thank you. You are so calm it travels from you to me. My warm regards.

[@badassanime9557]

you are so peaceful ❤️ thank you 💯 for this 😘

[@robertholman9743]

Thank you with a grateful heart for your words of wisdom and kindness 🙏❤️❤️❤️❤️

[@chinmayeesamal7147]

Nice suggestions to wake up from sleep in the morning.

[@davecameron5355]

As ever, the advice you impart is so pertinent and practical. Thank you for your help and kindness.

[@abeyemmanuel2513]

Buddhism has a future in India for religious tourism

[@PRAMILAVESH]

Listen to him! Meditate that's all all your anxiety and dipressed mind will go away

[@ambilikrishnachandran8201]

Thank you so much swamiji for your valuable information.🌻🙏

[@bindu492]

I woke up today with a thought . I triyed to asses the thoughts of good and bad to to heaps ..

[@laurinewman7850]

Thanks for teaching love & kindness for sleep & life. ❣️🙏

[@namgyaldolma4073]

I am waiting every morning very nice thank you very much keep teaching thanks again

[@BuddhismBliss-eng]

Limit screen time before bed to improve sleep quality and wake up refreshed.

[@sitamohammed7242]

Thank you ❤🎉I have problem falling asleep 😂.

[@ManifestIn2024]

Greetings. Can you please dedicate your precious time and one of your videos to explain what karma really is. Thank you so much!

[@mashudapackeer1257]

Yes I adhere to this. I hv willpower to wake up on time

[@CoolGirl007]

I did not have a day of good sleep for over 3 months due to chronic pain, now I'm recovered but also very tension think that I need to sleep now...goodnight

[@babyvideos760]

Awesome preach.. vry shuttle n good to watch n follow

[@Chotiburi_Khanki]

Buddhism and Hinduism both shares very similar kind of Ideas and Methods ... Meditation - Gathering knowledge of Vedas or Upnishad, soul development, calm mind all are in Hinduism too ...

[@chathurakapuge]

No vedas or upanishads in Buddhism, all sermons & teachings done by the Buddha during his time of Buddhahood.Also you cannot find Buddhist religious principles & sutras in Hinduism.

[@taylordottie5858]

Thank you so much! Your advice is on point

[@KaruPeiris]

Nice explanation and good advice u always have given thank u Venarabl sir.i am watching your videos again and again once again thank u sir.

[@rebeccalankford8573]

Sunlight Exercise Nutrution Environment to set the mood. D8m lights and turn off electronics. Emotions and mind/thoughts. Direct to peace.

[@renukarodrigo4529]

Namo Buddhaya. May you enjoy a peaceful and Healthy long life to spread the wisdom of Budhurajanan Whanse . Theruwan Saranai

[@viki2504]

I felt a free. I think i can manage my self.

[@Janvi_india]

You are the best monk i always watch your videos and i 'm inspired by your thoughts 💬 it's amazing 😍

[@sudhagopalakrishna3550]

Good morning.i always watch your videos.txs for letting all of us to lead, atleast tried to lead a very positive life.txs a lot...v want more videos.🙏🙏

[@pramilaverma2618]

Thanks a lot 🙏🏻 for sharing your knowledge. Very soothing voice Thanks for the inspiration.

[@pradnyajadhav4437]

Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🙏🇮🇳🙏🇱🇰🙏🌹

[@josephinepearce4818]

Wonderfull Advice thank you x

[@KumarS-ls1wy]

Hi mam 💕😚💞

[@prabam907]

Thank u guruji......you r my favorite teacher

[@puruliatulin8475]

Could you please make a video on forgiveness ourselves and forgiving others? I'm suffering a lot I can't forgive a person who recently hurt me cheated on me and which makes me sad depressed and I can't forgive myself as well.

[@karolinaska6836]

When I was pregnant, I was told by my midwife not to sleep on my right side. Since then I've also noticed that if I've eaten or drank much water, I also cannot sleep on the left without discomfort. I guess Buddha didn't eat as much or as frequently as I do, lol.

[@jyoteegokool7486]

Many thanks of your noble lecture naomi Budhaya

[@KumarS-ls1wy]

Hi mam ❤️❤️

[@koulakremastioti8314]

Valuable information. Thank you.

[@ProjectSelfLovebyKathryn]

Your voice is so soothing thank you for your help 🙏

[@nimeshaharshani5833]

Love this video..🙏🙏🙏 Namo buddhaya🙏

[@Madan_Thakur]

It's true information👍✨ Namo budhhaya🙏✨

[@madhuri2551]

Very helpful❤ thank you so much😊❤

[@oldmedic3216]

Thank you for this information. I will take these bits if wisdom into my daily practice.

[@nomalingeprincessmanxiwa9009]

Always loving you. Your advice are powerful keep it up saving people with ❤❤

[@patriciadeboeck3219]

Wat heb u dat goed uitgelegd 👍 hartelijk bedankt,ik hoop dat na een tijd ik er iets van gaat leren.Ik heb hier veel aan 🙏

[@vishalsatpute3942]

To be honest, waking up early is the most difficult thing to do. Every morning i tend to snooze 10 times and wake up drained out and i'm not able to change this since two months no matter how hard i try. My body is always giving up like there's some force not letting me wake up and pushing me into the bed every morning. I tried alarm but i'm always snoozing and wake up ate and fins that i have wasted my precious time in sleeping extra hours in which i could've accomplished more. Oh God! somebody help me with this !??