How to waste your life and be miserable - Step-by-step guide

[@voffkaknows]

FOR YOU! 00:01 Not having a life plan leads to waste 00:30 Complaining and spreading negativity leads to misery and wasted life. 00:55 Trying new things can change your internal dialogue and improve your life. 01:20 Planning for the future is important 01:46 Avoid negative influences and excessive phone usage. 02:10 Unnecessary consumption leads to financial trouble and strain on relationships. 02:37 Prioritize sleep, nutrition, and physical activity for good health 03:02 Fear of discomfort hinders life improvement.