How We Lost All Our Baby Weight...And Then Some!

We get messages on a daily basis regarding our weight loss after giving birth. We recorded this video detailing how intermittent fasting and exercise worked for us.
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Find us on Instagram: / modamobofficial

[@beachbum285]

Would love an update!!

[@Noor-979]

I had to dig out your video because u tube doesn't recommends it to Me any more. I realized i was missing u guys. Loved ur health advice .

[@marina9192]

still a great work out

[@rosacoria5629]

Wow.. I’ve miss a lot.. last video I seen was when you girls were trying to have a baby. Congratulations to both of you for your growing family🥰

[@bambie381]

New subscriber! This video was so helpful . Thanks for all the useful information. And , I love how you both are so down to earth ! ♥️

[@modamob]

awww thanks

[@bambie381]

You’re welcome 💖

[@rosie70728]

You guys always have positive energy and good vibes. I appreciate it so much. Thanks for taking the time to post content.

[@modamob]

Awwww thanks so much 🥰🥰🥰

[@eurekamarijka]

So glad you’re posting videos again!! (but hoping the echo-y room is just for this one)

[@modamob]

I know sorry for the echo. We shot it at my new house which has no furniture hence the echo

[@Pafd33]

Loved the video! You guys are so strong! 👏☀️

[@modamob]

🥰🥰🥰

[@mtstar89]

Great job ladies! I’m currently 32 weeks pregnant, 32 yrs old with gestational diabetes as a first time mom. I can’t imagine how to get back into a workout routine postpartum. Thank you for making this video and for the motivation. You two look amazing!

[@modamob]

😘😘😘 take your time mama! Enjoy this phase!! We both had gestational diabetes and that diet while pregnant was the roughest

[@marina9192]

I excersise to walk away the pound1 I did 1 mile n 2 miles in my home super easy.

[@amyle3794]

Aww, u guys are back 👍🏼. Love the IF, this diet is a game changer for me. Make me feel so close to you when u guys showed your mommy tummy 😂. You guys are awesome. Thx for sharing!

[@modamob]

😘😘😘😘😘 high waisted pants are life 🙌🏻🙌🏻🙌🏻

[@teerockss6200]

Yay first one!! Love u guys 😘

[@TheMunchyelena]

Girls, thank you! I have chronic Lyme disease and I'm overweight. I really shouldn't be having anything not healthy but let's be real i do and I'm a sugar addict... seriously! Which is the worst thing for me. I was doing so good then started eating like crap... noticed more weight creeping on and not feeling good so I'm back at it.... slowly. Walk every day, trying to cut out snacks and just eat healthier but this fasting sounds like something I could Def do. Thanks for the motivation, sorry for the book! You ladies look fab🥰

[@modamob]

You can start by doing it once a week and just adding days as you see fit. Once you start shedding the weight you get more motivated to keep going and start moving your body

[@cindyalarcon9808]

Thank you ladies!!!

[@modamob]

Hope it was helpful. 😘😘😘

[@cindyalarcon9808]

It was so helpful! Thank you so much! I feel like I’ve been harassing you all via Instagram messages I’m sorry lol! You two are awesome! Thank you for always replying.

[@olgasantiago-agirlfriendsguide]

It's so incredibly important for people to recognize that you both keep saying, "what worked for me". Every body is different so listen to >your< body. For me, a 16-18 hr fast was maintaining so I do. 20-22hr fast. I don't do it daily because I listen to my body. It also helps me with cell regeneration for the brain issues I'm having due to long term covid. 🎶🌞🌺Blessings to everyone in their journey to better health!🌺🌞🎶 Ladies, I LOVE seeing you as mommas. It still brings a great big smile to my face. God bless you!!!! My BFF keeps trying tonget me to buy a house on her block. Super happy happy for you both!

[@modamob]

Yes!!! Every body is different and everyone one is different. Just like ani and I are not on the same schedule because what works for one of us doesn’t work for the other. And do it!!!!! Hahaha

[@MarTina-on1ti]

❤️❤️❤️❤️❤️

[@tiffaniemcmillan209]

Miss seeing your faces on my timeline.

[@modamob]

Awww means so much!!!! 😘😘😘

[@Nousername-ru1hk]

You both look so good! Thanks for the detailed video. Do you think starting exercise first or fasting first is better?

[@modamob]

I feel like once we lost the weight it was easy to exercise to tone up. Sometimes when you do both at the same time you don’t see much of a difference because muscle weighs more than fat so you don’t “feel” like you are losing weight. Does that make sense.

[@Nousername-ru1hk]

@@modamob Thanks much!

[@raqueldavidson1736]

You guys look great ! Omg 😳 what do you mean no calories? With coffee?

[@Pleyy12]

Hi girls miss you so much still you are my favorite 🌺🌺

[@modamob]

Love you and thank you 😘😘😘😘

[@marina9192]

I want emails plz

[@toothless489]

If you go carnivore then fest and fast you can do a 24hr fest then 72hr fast comfortably and eat less.

[@melisagreen5608]

“If it’s a fasting day”. I may have missed it but how many days a week do you guys do intermittent fasting?

[@modamob]

We both fast Sunday evening until Friday morning/afternoon - we put a schedule in the video for you guys to screenshot hope it helps ❤️

[@melisagreen5608]

@@modamob thank you! I actually did screenshot them but had not read them yet 😂

[@modamob]

Haha