HOW WELL ARE YOU SLEEPING? "BEST SLEEP TIP" (OAG)

GET THE DEEPEST, MOST BENEFICIAL SLEEP. *I USED THE SAME CLOVE FOR TWO WEEKS.*
Getting a deep and beneficial sleep is important to hood health. The best sleep for our body is to get into the REM stage. Restful sleep is very important to staying healthy.

[@HeatherRose_]

Well, I said I would try it and I did. It sounds kind of silly but I'm 57 and haven't slept well in years. You ladies know what I mean. So I figured 'why not?' I had to leave the garlic to dry a little before I put it in my pillowcase because there is still a little smell even if you leave the root end intact. So I went to bed and I was out in 5 minutes and slept solid for 5 hours! That never happens! And I even went back to sleep after I woke up! I don't change the garlic every night and it still works. Go figure. I have no idea why. Give it a try, can't hurt.

[@OldAlabamaGardener]

Thank you Heather for your comment. My hope is that your comment will help others to give this a try. OAG

[@HeatherRose_]

@@OldAlabamaGardener thank you, sir.

[@OldAlabamaGardener]

@@HeatherRose_ You are welcome Heather and I wish for you good health and happiness! OAG

[@mariacarter6954]

Thank you, same age here in UK and shall try tonight. Lucky if I get an hour or 2 without a vodka tonic which I stopped a year or two ago and am deliriously exhausted. Cheers 😚😇

[@HeatherRose_]

@@rabbitbully1810 it doesn't matter if it is.

[@bluebutterflywellness2273]

I tried this last week and IT ACTUALLY WORKS!! I've had deep sleep with dreams and finally look forward to going to bed! OAG still helping others from Heaven! 😇

[@tonicantello4422]

Hey old Alabama Gardner Just found your channel love it!! I'm 71 drove a 18 wheeler 33 years so sleep is not in my life. only sleep 2or 3 hours and always waking up. I think from being on the road so long. So I tried the garlic last night I was laying there thinking this isn't going to work next thing I know woke up went to the bathroom Figured I would never go back to sleep, because I never do. Next thing I know its daylight!!! WOW!!! called 3 people I know who sleep like me told them about this. Thanks hope it keeps working Next the Raisins then garlic and honey can't wait!! KEEP ON TRUCKING!!!! PRAISE the LORD!!!

[@reinab8168]

Praise the Lord!

[@pinkpanther5462]

Amen. 😇🙏

[@LisaMarieAdams]

Wait, tell me about the raisins and honey! What's the deal with those?

[@janineroses3819]

🙌🙌🙌

[@donnysath9084]

It's a mind trick ==== if you don't go to sleep you are going to smell garlickee by morning - so you had to fall asleep and not remember there's a garlic garden growing in your pillow all that time. I think I will try this too.

[@OldAlabamaGardener]

Folks, I have copied and pasted a comment about this and the results of one woman's experience. You can read her comment. " Suzanne Johnson said: Well folks here I am a few nights into this. The first night I didn't notice anything different but as I have gone on it has been making a difference in my REM sleep. I have suffered with about 3hours of sleep a night. The last night was the best I've had in a long time. I actually slept 8 full hours. Not saying that this will work for all but it is definitely worth a try." I, OAG, think this great.

[@tonijackson6529]

thank you! 👍🏿

[@maryrosefahy2450]

P.T.L! This offers hope for the hopeless like me and many I know! Thanks🙏🍀❣

[@panagiotisfraggis8191]

Garlic is therapy

[@gabriel65304]

What means REM sleep? Thanks I live in Copenhagen/ Denmark 🇩🇰

[@louk6196]

@@gabriel65304 Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. [Wikipedia]

[@theonewhoknows3351]

Every single comment has a genuine response 🥰 I wish you many blessings and good prayers 💞

[@OldAlabamaGardener]

Thank you. I feel if one of my viewers takes the time to comment, then I should reply to them. OAG

[@miriamrivera3310]

Beautiful Smile, you are the BEST!!! God bless you and yours always!!🥰🥰🥰🙏🙏🙏

[@bernardhope2031]

I tried this for two weeks now and OAG's recommendation of garlic clove in your pillow case at night works. I sleep deeper and have started to remember more dreams upon waking.

[@cesiahsatterlee3093]

Hey people, the garlic clove in the pillow case really works! I tried it last night and I slept very well. Better than I have in a long time! Thx OAG! Gonna check out your other videos.

[@OldAlabamaGardener]

Thanks for sharing!! OAG

[@DavidGilesColorado]

same here for 5 days straight

[@donnamcfarland162]

Thank you OAG ❤❤

[@dbirdeycapozzi9807]

Thank you kind Sir! My Uncle is in his 90s and mean hearted. I think he needs more than just a lovely clove of garlic!! I'm pushing 70, but sleep very well. I think it's because I pray 🙏 🌟 But I do use garlic, at least once a day, and I think everything we need is provided by the Earth and within our being. I look to you with a loving smile. You shine!

[@OldAlabamaGardener]

I think garlic is good for many things. And yes, praying calms us down. OAGG

[@peace9537]

Beautiful!

[@animcmillan5240]

Try secretly putting a clove of garlic in your uncles pillow, maybe he just needs a good sleep, and then he wont be so grumpy. He could however get more grumpy when he finds out but that's just a risk you'll have to take. Its harmless enough though so should be okay. Stay out of reach of him, a canes length away at least just in case. Having said that though there's some ninety two year olds that still look employable. You'll have to exercise some wisdom there.

[@tealeh2]

Are u sure u are 70? Your picture very young..

[@annemariefisher1559]

I pray every night and recite Psalms. I think mine has to do with cortisol levels. I sleep so poorly

[@alexandrapatricio2727]

I really loved hearing you speak. Concise and to the point. I am 56 years old and for the past eyear i noticed the quality of my sleep gong down. Last night I slept wonderfully. I will continue with garlic. thank you my friend.

[@richardreynolds4009]

It will also keep vampires away. I used it and haven't been bit once! :)

[@OldAlabamaGardener]

Thank you for watching my videos. OAG

[@kindnesslove2271]

😜😜😜😜😜😜

[@curiouscanuck]

hahahaha 😁

[@annemariefisher1559]

Love that sense of humor

[@maxrossful]

Who christopher lee😆

[@TheFoxybrown7119]

I tried it and I was in REM for 2 hours and 42 minutes! That is double what I normally get! Thank you sir!!!

[@OldAlabamaGardener]

So, for you it does work. Thanks for watching my videos. OAG

[@truthonwheels8652]

Even after 1 night the results shocked me - it works really well!! I slept heavily and dreamed like I’ve never dreamed before.

[@SheenaRea]

I haven't properly slept for months, and haven't had a dream in AGES. I tried this, and the first night, I did actually get some decent sleep. The second night, WOW, I think I slept about 6-7 hours straight through, and had several vivid dreams. Pretty astonishing to say the least. Because I could smell the garlic, I gently wrapped it in a small piece of cloth. But this works!!! Try it folks, and best of luck to you all.

[@OldAlabamaGardener]

Wonderful. I am so happy it is helping you. OAG

[@sandrarichardson2713]

Wow! This has had many views in just a short time. Thanks for posting this tip. I will start it tonight. But most of all I would like to say thank you for serving our great country. Memorial Day is upon us and we like to corporately give honor to the men and women who served to the utmost. Jesus bless, Charles.

[@OldAlabamaGardener]

Thank you Sandra. C.

[@bill2uok753]

I'm surprised that I am still alive. I bet I don't get more than 5 hours of sleep in any given night. Even at that I never really sleep. I can still hear everything. I am going to try the garlic and hope it works. For the price of a couple quarters I've got nothing to lose. I will give you an update in a week 🙏✌️

[@katalincatchpolenefister8954]

Hope it works for you. Let us know.

[@goldie6649]

Try to use "white out noise" as well like a fan, waves sound app, or falling rain, works great to muff out the noise❤

[@peacebypiece837]

@@goldie6649 yes I agree! I sleep with a fan and rain sounds every single night....Also u should look into "extra sleepy time tea" add some honey and that stuff has me Knocked out lol....hope these tips help🙏

[@peacebypiece837]

Oh and also idk if u do....but burning off extra energy during the day what's some kind of exercise works wonders too

[@jenniferharris482]

Totally works.I have tried it for the past 4 nights. I used to wake up to use the restroom at least 3 or more times at night. I have slept soundly at least 6 or 7 hours straight each time. I remember my dreams Amazing!! Thank you so much

[@OldAlabamaGardener]

Interesting isn't it.

[@Hatfield_Country]

I needed this tip, I'm a 3rd shifter and feel like I never get enough sleep. Thank you sir!

[@jammingalways]

YEARS ago, I was forced to work from midnight to 8am. It's simply NOT natural to work overnight. A real quagmire when it come to EMERGENCY access! I've recently put this to the challenge and lo and behold... I actually had to set my alarm clock for the first time in 14 years!! :) I haven't' had DREAMS, but simply sleeping more than EVER! :)

[@katieecat]

tried this last nite and fell asleep at 8pm from a heavy desire to sleep thru garlic slept 7 hrs straight, woke up then slept another 3 hrs. the last time I felt this type of deep sleep is when I was 7 yrs old. wow need to ck out all ur videos

[@OldAlabamaGardener]

Wonderful for you. OAG

[@syfaiz]

Sir, you must be a very fit and genius person when you're young. I mean, for an 82-year-old man, you can still communicate well and clearly. More importantly, you are versatile with tech, which you can record videos for youtube, edit videos, create good content, and even interact with the subscribers. Not many younger generations could even create good quality content and editing like yours. I hope you will live longer and stay healthy so that I could keep watch your video and see more interesting things that have been passed ages. P.S. Thank you for your tips, I slept well last night

[@OldAlabamaGardener]

Thank you.

[@suzanmiller558]

I just found this channel and so sad The OAG has passed. I love his wisdom on natural selection healing. I will be trying this sleep remedy and others as I binge watch his videos. RIP Old Alabama Gardener

[@maattumu]

I have been using this for the past few weeks and it really works. I inhale it a few times before I put it in my pillow. I find I fall asleep quickly when I do that.

[@OldAlabamaGardener]

Interesting

[@juniettareidhead8310]

Personally, I am not a fan of garlic. However, as soon as I can get my hands on a clove of garlic I am going to try this because I have done nothing but fight sleeplessness for years. I sure hope it works! I just found this channel and I am very excited. Thank you!

[@EynOdMilevado]

Very clear directions. Thank you!! I was waking up every hour and tried it and slept straight for four hours after that and woke up rested. I remember dreaming too, so this works.

[@MorningDove]

Dear "Doctor" Alabama. I watched this video last night and decided to try the garlic. It worked!!! I can't remember the last time I had such a sound sleep and woke up very early feeling great. Thank you so much for sharing this wonderful secret 💕 I've had too many months of no sleep and it's taken a toll on me. You can imagine how grateful I am to you.

[@OldAlabamaGardener]

Wonderful! I am happy for you. OAG

[@MorningDove]

@@OldAlabamaGardener me too 😊

[@sherriekemper1828]

I'll try this tonight. I have so much trouble sleeping and would love a remedy that isn't a drug. Thank you.

[@OldAlabamaGardener]

Let me know if it helps you. OAG

[@brendasimmons9045]

I am 82 and a chronic insomniac. As soon as I can get to the store and get garlic I will try this. Thank you so much.

[@OldAlabamaGardener]

Some people have said this didn't work for them. OAG

[@johnlarocco3348]

After reading what Heather just said in other comments section I will try it as well. Thanks OAG you are a great and humble man to share such beautiful gold nuggets with the whole world.

[@OldAlabamaGardener]

You are welcome. OAG

[@christiancalanao3581]

This man is an angel sent to earth to share us his genius lifestyle 💙 His age proves his credibility. Keep it up, sir!

[@OldAlabamaGardener]

Wow, thank you

[@salettamyers8845]

Thank you OAG! I have to smile cause your garlic video with a spoon of honey is what got me hooked on your channel- I have learned so much from you- you are a true beautiful blessing! Take care😇

[@jmjanacek4335]

Me too Saletta!!

[@OldAlabamaGardener]

Saletta Myers: Well, I am happy you found me. Welcome to my videos. I appreciate you watching what I am doing. Your questions and comments are welcome. OAG

[@OldAlabamaGardener]

JM: I am happy you found me. Welcome to my videos. I appreciate you watching what I am doing. Your questions and comments are welcome. OAG

[@paulhunt4690]

Garlic and honey has helped me with my a1c and diabetes for years.

[@watchm2603]

the same gos here he is a diamond fella. with tons of chrisma i know i spelt it wong. i mean.....

[@mr.swagily2659]

Hello im a youngin from Texas 19 and fascinated with growing plants, veggies, all sorts really. Your channel is a real gem for me. Thank you

[@OldAlabamaGardener]

Awesome, thank you!

[@victorialg1270]

If you try this, come back after two weeks and post Your results as a reply under your first comment.

[@OldAlabamaGardener]

I am not sure to whom your comments is addressed. OAG

[@melissacarroll3716]

I am so thankful for this little fella 🥰

[@athira_dearie]

I love you grandpaaa!! 💕 I can't seem to get over how informative your videos are and how absolutely adorable you are. ♥ I have been suffering from insomnia for a while now, so I'll definitely try doing this from today onwards. 💯 Your fan, all the way from India. ♥

[@OldAlabamaGardener]

Thank you

[@zetep.3506]

Thank you!... This morning I dreamed of 'the love of my life' who died 40 years ago. It was so REAL. Really HIM. We had a nice time sailing...!!!.....but the thing was it was so vivid and I feel I had a true connection with him. Thankyou. I was amazed.

[@arayahailu8762]

Mr.Gardner , you are something for 80 + years old , and I am going to be like you when I grow up .

[@mommypov4958]

Well, I've got garlic, got a pillow case, and would like to sleep. Let's give it a try!

[@OldAlabamaGardener]

Let me know what you think about it after a week. OAG

[@mommypov4958]

@@OldAlabamaGardener sure will!

[@konstantinosdimopoulos5376]

@@mommypov4958 ????????????

[@cmed8591]

@@ct810 Shes still sleeping

[@commonconservative7551]

i heard the brilliantly bleached clean garlic is coming from china

[@o.p.4254]

I have to try this. Thank you and rest in peace, Old Alabama Gardener. 🙏🏾

[@alicethomasroberts676]

I've heard of this before. It works, and even if you drink garlic or eat it raw with your last meal you will sleep well.

[@OldAlabamaGardener]

Thank you for watching my videos. OAG

[@mdew57]

I tried it also, I think it’s helping! I’m sleeping soundly! I’m about to switch it out soon for a new clove

[@kb7128]

I’ve had Multiple Sclerosis for 30 years and I haven’t slept in 30 years. I’m lucky if I get two hours every other day. I’ll definitely give this a try and let you know how it worked. Thank you!😊

[@paulawagner6058]

Going to get some garlic for my pillow case tomorrow when the store opens. Thanks, it's worth a try when I can't remember when I last slept well. If my results are good, I'll report back.

[@426superbee4]

Just drink 2 Margaritas and sleep like a baby

[@OldAlabamaGardener]

Let me know what happens. OAG

[@426superbee4]

@@OldAlabamaGardener it didn't work for me, my friend ~ The margaritas did tho

[@juliemcalister2557]

@@426superbee4 what a whiz wonder how many people r doing this while he laughs his ass off😁

[@426superbee4]

@@juliemcalister2557 i've heard this was really suppose to work ~ but it don't! Not with me any way

[@mark-wn5ek]

I've been thinking about you, wondering how you're doing. Sounds like getting good sleep! I'll have to try it of course!

[@robertheuer7670]

i was wondering the same thing...sounds like he has been takig a nap..im glad hes ok

[@OldAlabamaGardener]

I have been extra busy getting my garden planted. Thanks for stopping by. OAG

[@OldAlabamaGardener]

I have been extra busy getting my garden planted. Thanks for stopping by. OAG

[@HiWayLady49]

You have a lot of people who think about you. You are so blessed.

[@normarodriguez5535]

Maybe the garlic keeps ur aura safe from some kind of energy attachments around ...Only other thing I can think of...garlic like chile peppers help keep neg spirits at bay

[@alvedaallen1581]

Thank you so much Granddaddy, I love you for sharing this information!!! I'm definitely going to try this cause lord knows I NEED a good nights sleep!

[@OldAlabamaGardener]

You are so welcome

[@londonpickering8675]

My grandmother used to use this method for better sleep. Further proof the old ways are best.

[@HeatherRose_]

Well, I'm 57 and haven't had a decent sleep in 7 years, so I'm ready to try just about anything. I'll let you know how it turns out. Thank you, sir.

[@OldAlabamaGardener]

Hello and welcome to my videos. Yes, please let me know if this helped you. OAG

[@jonogren5567]

Did it work?

[@OldAlabamaGardener]

@@jonogren5567 Read the comments where people say it worked for them. OAG

[@tomwhelan4561]

Same age i will also try it!

[@HeatherRose_]

I don't know how but I haven't slept so well in a long time.

[@agee7777]

i have no problem getting to sleep, but sometimes i wake up really early for no reason ( 3-4 oclock) so im going to try this and ill get back with the results. thanks.

[@ysach.891]

Hi, did it work?

[@agee7777]

@@ysach.891 well i didnt wake ap at 4am. i guess i need to try it over a week and see what happens.

[@ysach.891]

@@agee7777 thanks for the info!

[@tallcedars2310]

Well, as crazy as it sounds, I'm going to try this. Thanks OAG for helping us with our health, you are awesome!

[@OldAlabamaGardener]

Hello C. I agree it does sound crazy. It put me into REM deeper than I had ever been. It takes a few days to really get going. C.

[@Larry-pf4sz]

started doing this a few weeks ago and sleep good for a change

[@OldAlabamaGardener]

Thank you. I appreciate you watching my videos. OAG

[@retiredyeti5555]

I have not slept well for years, not being able to doze off until I am extremely tired, and then only for about 3 hours at a time. As a new follower, I can see that I am going to have to pick up a head of garlic and try this - will put the clove on the side away from my wife! Can't hurt to try it! If it does not work, then the clove will get minced up into a soup.

[@penelopepitstop197]

I’m already in bed but I’m going downstairs to get me some garlic 🧄

[@OldAlabamaGardener]

Let me know how it works for you. OAG

[@hailemary1441]

I wish I had some garlic in the house now and I would try, but I will have to go out to the garden and dig up one Oh, so I guess it will be a different night.

[@violetnaidoo7829]

Getting out of bed to try it sir

[@2ndbar]

I did this last night, but put it loosely in a half sheet of paper towel and placed it near where I breath. I scraped the side of the peeled clove with my thumbnail to release some vapor. I slept through the night and woke up refreshed.

[@The_New_Abnormal_World_Order]

At first, I thought this sounded silly. But, then I realised that essential oils are known to have powerful medicinal properties, so this makes a lot of sense! I'll give this a go!

[@OldAlabamaGardener]

Let me know how it works out.

[@5winder]

Nice. The good Lord bless you with sweet dreams.

[@OldAlabamaGardener]

Thank you. OAG

[@keyshi6257]

You are an amazing human being. We are learning a lots from your experience and wisdom. I wish you all the best.

[@toneman8478]

Wow never heard of this. Havent slept well in 2 weeks now for some odd reason. Will try this sir. Thanks!! I know OAG is gone but still going to show my appreciation by commenting and liking the video..

[@ccorn8139]

Love him! Thank God we still have a few elders with enough energy to pass down the information society has depended on for existence. Allot of baby boomers are too sick and inundated with processed foods to be this resource!

[@OldAlabamaGardener]

Well said!

[@ccorn8139]

@@OldAlabamaGardener 🤩

[@slr856]

You’re smart & charming! Nature does provide. I can’t help but think of The Judd’s song… “Grandpa, tell me ‘bout the good old days…” and Randy Travis’s song “He walked on water…” about his grandpa. I hope that’s okay to say, because it is meant as a sincere compliment! All my life, I wished I had gotten to know my grandparents! You are how I imagined the perfect grandpa!! 😇

[@OldAlabamaGardener]

Thank you for the nice compliment. I am now 82 years old and yes, I do remember "The good old days." OAG

[@66supersport1]

Rest well my old friend you are truly missed 😔

[@doctorfeline9911]

His tips and simple sound wisdom are why I subbed.. . Feels like I have my granpa back w/ me😉 He's quick simple & to the point.. And I 💝 it!!!

[@SwtTrisha8]

I really like how detailed your video is. No way anyone can say they don’t know how to do it or have to ask any questions. It’s spot on! I’ll be trying this tomorrow night .

[@OldAlabamaGardener]

Thank you. I try to anticipate questions and provide answers. This may take a few nights to begin working. And some have told me it didn't work for them. OAG

[@kevochallen283]

Thanks for the tip. I will try this tonight. Getting a good night's sleep is something I've been striving for a long time.

[@OldAlabamaGardener]

You are welcome. OAG

[@maryiverson5874]

2 days since I started the garlic and slept better but looking forward to longer and deeper sleep. Will update again. Thank you. I am going to also start eating more fresh organic garlic in my diet instead of garlic powder.

[@OldAlabamaGardener]

Sounds great!

[@hildastrangwayes9162]

Sometimes when I can’t sleep I eat garlic and it works. Thank you for your videos. Much Godly blessings to you and family

[@OldAlabamaGardener]

You are welcome. OAG

[@GardeningWithDoug]

Wow, we tried this and it works for us. THANK YOU. THANK YOU.

[@brendasmith6983]

Love the quilt.

[@OldAlabamaGardener]

Before she died, my mother made each of her children a quilt. This one she made for me. OAG

[@RhondaRichter-1234]

I'm 70 and dont sleep!!! So tonight I am trying this. I have too much work to do to be so tired!! I will put on calendar to see how long it takes to work. God Bless.

[@OldAlabamaGardener]

Sounds great!

[@ThrifterPickerShipper]

I just found your channel and I'm so excited to try this! Anything natural can't be bad and is worth a try so I thank you for this!

[@OldAlabamaGardener]

Hello Debbie and welcome to my videos. If you would like to have a complete list of my videos, in alphabetical order, with links to click which will take you to a specific video I can send it to you free. I will need your E-mail address. Put your E-mail address here, I will copy it and then remove it. Then I will send you my list of over 400 videos. Reply if you want my helpful list. OAG

[@tim9430]

Just don't try all natural Poison Ivy or stinging nettle in your pillow.

[@ryveralexander8511]

How are you Sir, glad to see again! Yes, I have made permented lots of garlics with balsamic vinegar,and hot peppers blanched, in the jar, I drink 2 Tbs every other day, had soar throat, knocked out next day, preventions are the best medicine! Amen!! Take care GP! 🙏🙏🙏💖💓

[@OldAlabamaGardener]

Sounds great! OAG

[@christinaoklaohio7926]

Thank you for yet another lesson to do. You rock and I have catching up to do again. Much love to you and the family.

[@OldAlabamaGardener]

Thank you C. C.

[@mistervacation23]

Anyone with a camera and a KZbin Channel can be an expert on anything. You don't even need credentials or any school. Simply Amazing.

[@OldAlabamaGardener]

Thank you for watching my videos. OAG

[@carolparrish194]

Where did you ever come up with this idea? I am going to try this on my husband. He doesn't sleep well at all. I don;t think I will tell him and see what result will be. I have my fingers crossed.

[@OldAlabamaGardener]

Let me know what if any results you have. OAG

[@rayblazejko6908]

Good idea. No placebo effect.

[@cynthiakeller5954]

Better fess up! He might get real mad

[@gr8dvd]

Update?

[@nebojsa1976]

@@gr8dvd They had to use defibrillator to wake him up.

[@darlenerobertson6631]

I still love rewatching his videos :)

[@graymatters7584]

I put this in the “can’t hurt, might help, and easy to try” category. I’ll try it tonight.

[@OldAlabamaGardener]

Let me know if it works for you. OAG

[@krithikaramanathan2610]

Thank you so much OAG for this tip! Excited to try it out today, I believe the sulphur containing compounds in garlic has a calming effect and helps with sleep.

[@voodookitchenmama]

My goodness, I would love to be able to sleep through the night! Worth a try! Thank you for sharing this tip.

[@OldAlabamaGardener]

Let me know how works for you. OAG

[@audramiller9961]

Thank you OAG for sharing this wonderful knowledge 🤗💜Sleep Tight 😊

[@Christy-mw9sc]

I'm going to try this!! I have alot of insomnia and when I do sleep, I wake alot

[@OldAlabamaGardener]

Thanks for watching my videos. OAG

[@rfkyt]

After putting garlic in his pillow case I was expecting him to say he then drank two glasses of bourbon.

[@OldAlabamaGardener]

Thank you

[@bodieb.1239]

I've been thinking lately that keeping a damn wooden stake in my pillow might be a cause for my poor sleeping habits. I think the garlic is a much better 2 fold idea. Thanks. Yes I'm 72 years old and Old People Rock and yes we know a lot of interesting stuff. Also a few not so interesting things too.

[@OldAlabamaGardener]

Yep, I agree. OAG

[@naadorcas3332]

Good old people must share what they know so the generations after them will learn. They shouldn't take it to the grave pls.

[@DonnaRatliff1]

Wow I'm gonna try that. I'm 56 and don't sleep well at all anymore, rarely good sleep. In fact I only slept about 4 hours last night. I'm going to try this tonight. Of course I'll be extremely tired tonight. But I will do this for one week and hopefully I'll get the same results as you. 👍 Thank you for that tip.

[@OldAlabamaGardener]

You are welcome. Let me know how it works for you. If you would like to have a complete list of my videos, in alphabetical order, with links to click which will take you to a specific video I can send it to you free. I will need your E-mail address. Put your E-mail address here, I will copy it and then remove it. Then I will send you my list of over 400 videos. Reply if you want my helpful list. OAG

[@delilah022809]

hello sir hope you are doing well and that you are healthy. I hope everyone in your family is doing well. Much love from Texas

[@OldAlabamaGardener]

Thank you. OAG

[@watchm2603]

boy o boy i need to try this. it is 5.11 AM here in London and I should be asleep. But cant wait to try this. Thank you Sir

[@OldAlabamaGardener]

Some have said it didn't help them and others have said it did.

[@apocalypse9347]

Thanks for another great video, brother! I’m not sure if this is a placebo effect because you place the intention in mind or if the scent stimulates rem. Very interesting! Old remedies are the best. Also helpful are ashwaganda, magnesium, chamomile, and valerian. Thanks again for sharing your knowledge. Peace, love, and blessings

[@OldAlabamaGardener]

Thanks for the tips. OAG

[@prettydreamer007]

You are an asset to this planet. God bless you and your family with a long and healthy life. I tried the vicks trick and it worked for me. I am def gonna try this too. Thank you so much for sharing your knowledge with us. ❤️ from Melbourne.

[@heysuz701]

Learned something new from you again! Thank you for sharing your knowledge.

[@OldAlabamaGardener]

Thank you. Life is all about learning. OAG

[@otrotland5377]

Hw helped me figure out and try so many things, my onions were so big and everything else too. God bless his family and friends

[@wandaturner3618]

I have cronic insomnia. I just started with a cpac but its a slow process. Thank you!

[@OldAlabamaGardener]

Thanks for watching my videos. OAG

[@guyindecatur]

I have bouts of insomnia. I use it to my advantage since I took early retirement. It's nothing short of amazing the things you'll learn trolling the internet in the wee hours of the morning. Seems that's when people who "know stuff" post it. Amazing stuff that will never be revealed in the MSM.

[@sme7385]

You mean you use the cpap machine. I have that too. I wish the garlic would solve the sleep apnea for me.

[@auntytheresia218]

I will try this today. Rest in peace OLG

[@lifewithmikeandjenn5814]

I was waiting for you to say, just kidding. I will try this. I've had sleep issues since I can remember. Thank you Mr Charles, much love and blessings.

[@cozycottagehomestead]

I was thinking the same..he is such a hoot !!! But I will try this too !!! Thanks OAG..we LOVE you !!

[@OldAlabamaGardener]

Thank you for your kind words. Let me know if it works for you. OAG

[@OldAlabamaGardener]

JM, it put me into the deepest REM mode I have ever been. Most of my life I never dream when I sleep, but when I did this, after a few days, I began to dream, not bad dreams, just dreams. Hope you and family are doing well. C.

[@lifewithmikeandjenn5814]

@@OldAlabamaGardener is amazing that you don't get to dream a state. Seeing a portion of your life from here, you are a hard worker. I would imagine it was the same with your time in the service. One gets to a point and the body says I'm worn out and sleeping. My brain doesn't shut down and I just keep thinking. I do dream so I get to REM, but not often. On a side note, I would love to hear more stories of your life adventures. We have a few from your videos but I would love to see more. Maybe if you have a bit of spare time you could share some stories. You are such a gem and I love to hear the stories of life from your perspective and time. The family is doing well, kids are adjusting to adult life and Mike and I are adjusting to retirement. Thank you again.

[@real-4]

Woww..thanku..going to do it right now..I haven't actually "slept" in months..thanku so much ..God bless u

[@rootsrocksfeathers1975]

Interesting, Mr. Charles. I've been taking Valerian Root for quite some time now. Makes me get some good, solid sleep, but doesn't always keep me asleep all night unless I take magnesium with it. I'll have to try the garlic soon. Hope you're well. You sure look great! ~Cynthia

[@OldAlabamaGardener]

Thank you. I appreciate you watching my videos. C.

[@francesquaid738]

Beautiful quilt

[@GodsInUs]

Thank you for the tips, my brother 🙏🏼 I've also heard that the DEEP SLEEP cycle is better than REM sleep at times. This is because when in the REM cycle, that's where most of our dreams take place.. and with dreams come emotions, and our subconscious can't differentate between real and fake.. convincing our minds that we're actually experiencing the dream.. even nightmares (which can be very taxing on the mind and body). Deep sleep can be just as beneficial 💯 One Love

[@OldAlabamaGardener]

You are welcome. I appreciate you watching my videos. OAG

[@GodsInUs]

@@OldAlabamaGardener I appreciate sharing this Earth with you

[@ceeceepollidore7226]

Thank you , I am glad 😀 came in Chanel , I will do it ,

[@OldAlabamaGardener]

Thank you too. OAG

[@jernst6701]

You're just a sweetheart! How's your gardening doing this year🌻

[@OldAlabamaGardener]

Thank you. I am finally getting my garden going, I am late this year. When my plants start growing and producing I will be making more videos of it. OAG

[@juliemcalister2557]

@@OldAlabamaGardener bet u will u sexy thang but I smell garlic 🙀

[@juliemcalister2557]

@@OldAlabamaGardener no wait I smell garlic and a RAT🙀

[@jamesbrown8718]

I am going to try this, I have not slept good in about five to six years due to neuropathy in my feet and legs and it’s hard for me to rest at all. Caused from diabetes, I don’t wish it on my worse enemy, it is not something you want to live with day in and day out. But going to give the garlic a try and see how well I sleep

[@senghbeh]

I’m going to use this stacked with a warm glass of blue vervain tea.. I m sure the sleep will be like a coma but you will wake up refreshed.

[@OldAlabamaGardener]

Sounds good. OAG

[@chrisfulcher1151]

Thanks for your wisdom.

[@OldAlabamaGardener]

You are welcome. OAG

[@joyallison7450]

I will definitely have to try this! As a night shift worker, I struggle with going to bed at a normal time when I'm off, even if I have several days between shifts.

[@OldAlabamaGardener]

Thanks for watching my videos. OAG

[@tim9430]

@Jim Marcum I did that too for years. Before I got onto straight mid shift I had to rotate shifts every month. It took about 2 weeks to adapt to a different shift so we were all miserable about half the time. Eventually the company realized the problem and allowed us to trade shifts with each other to end up on a straight shift of one kind or another. Any shift is better than changing shifts.

[@mdew57]

@Jim Marcum Happened to me as well doc said no more night shift

[@robingayle5793]

Thanks for that information. I do not sleep through the night. I will try this .