How Yogis Cool Their Body In Extreme Heat, World In Thermal Camera

[@sunithakn2987]

Namaste Guruji i thank God after very long time i got such videos my wish is fulfilled today i found a Guru after a long search🎉🎉

[@shashankgowda2208]

Being a allopathic students I was really thinking we just look on symptoms ,then I started researching about yoga and Hinduism's and I fell in love greatness off our ancient wisdom .and fate we be not aware of this at all ..India losing it cultural values. YOUR VIDEO OPENS MINDS OF PPL THANKS FOR ALL UR Work.🙏

[@seshafarmspalmarosa1267]

hats off sir for the demonstration ... Jai ho

[@irabajpai5762]

Absolutely brilliant Doctor🙏🙏 Thank you for sharing these gem of videos backed by our ancient science!!!!! Amazing!!!!!

[@jeetgahlot7733]

Watched all videos last night... ocean of knowledge thanks sir...

[@nikhil.k3]

This is a part of triband. I decresed my number of breathing per minute by watching your earlier video. I learned from you. Practicing for months on daily basis i literally had mastery on slowing down my breathing. So i took this further, i learned mudra & Asanas from a knowledge person. In the mudra and siddha, triband was a part it. I havent master till now but someday ill sure. One who can master its prana can do anything.

[@rohanreads]

Great going

[@ashokramanathan7073]

Can I ask who was your Guru?

[@MrAkki93]

hello dr thnx for sharing such peacefull and factfull virasat

[@vinapare]

Nice presentation.

[@dhimanpar4010]

We can achieve so many knowledges from you ! Pranam & subheccha from my end

[@karandeepchhabra2100]

Sublime!!!

[@ankursingh2577]

Thank u sir for sharing your knowledge. Please continue in future also. God bless u sir

[@harishgarg9549]

One of the best video.

[@chetanch2299]

Wonderful video🙏. Thanks for feeding my curiosity

[@bizarroside7065]

Wonderful .... Love the described method and practical presentation..

[@Essence_777]

Thank you so much sir 🙏🏻

[@BB-gp9gq]

Very impressive. Really like your content and video.

[@suyashmule21]

Very well explained, Thank you🙏

[@chandrashekherk]

Excellent Excellent Excellent information

[@naveenyadav3068]

नमन है आपको

[@shardula-ai4ourkids169]

Nice work. Appreciate your demo. Subscribed to your channel after seeing Himalayas, discussion with Himalayan healers and this video. Keep up your good work. Wish we could talk sometime.

[@nath6537]

Thank you very much for the knowledge, hats off to you sir.

[@555santosh]

sir , kindly post a video on moolabhandha.

[@antarabailung3311]

Thanks sir for sharing ur precious knowledge with us🙏🙏🙏

[@nehatawde9801]

Dr. If you are giving physical appointments, I would like to come to your clinic?

[@hreem]

Hello Currently not seeing anyone. But you can connect on instagram. I can give you good references if so be needed

[@nehatawde9801]

@@hreem Thank you Doctor

[@nainajdn]

Sir audio is not good. Better if microphone was used

[@KhitishDash]

🤝

[@UsSpiritual]

Bhai, nice video, thanks!

[@neerajmawai7794]

Sir aap se contact kaise kare plzz 🙏 mujhe jaana tha

[@rajumodiofficial4675]

Thank you for amazing content

[@Divine00]

Thank you 🙏🏼🌸

[@shitalasingh4631]

salute to your research. as you explained jalandhar bandha in state of long vahya kumbhak may harm any nerve. i feel there is some truth and your suggestion is praise worthy. is there any experience of harm to nerve come your knowledge please share, if possible

[@hreem]

Yes most times its subtle and ling term damage as capillaryget burst. In certain advanced practice when kumbhak is long the release is equal to pressure when one suddenly lifts weight and gets stroke

[@abhayamalshe6049]

Nice information Better you teach us

[@nainajdn]

Otherwise very good content.

[@AshaRani-999]

Can you tell me please, how to keep body warm in cold weather. I live in Ireland here weather is always cold. I feel too cold all the time. What should I do? I will appreciate for that. Thanks a million in advance 🙂

[@hreem]

I will be a uploading a detail video soon in 1-2 weeks . Its not instructions but one can build on it . Watch this space

[@AshaRani-999]

@@hreem thank you so much for reply. I will wait 🙏

[@yashdeepkeer6937]

Sir what is ur take on concepts told by dr bruce lipton . About matter and energy , atoms and our cell biology. Things told by him is very different from our convetional system. What ur take about that . please tell us about that🙏🙏

[@hreem]

We have 6 darshan shastra and they explain algorithms which cover each and every possiblr permutation and combination of past present and future. I have not read of dr liptons work but if you read the summary of darshan esp nyaya and vaishesik you will infer its all encompassing in its own way :))

[@NishaKumari-th4je]

Sir I am from himachal pradesh I lisen about one hurb that used to remove all type of stretch and stiches marks. Have you lisen about it??

[@hreem]

There are few but work only at certain elevations like macranga peltata

[@NishaKumari-th4je]

@@hreem thanks sir I wants its pics And procedures to use it

[@breezemusic6920]

Sumit Sir I want a guru, but it's really difficult to find one considering the fact that how many frauds are there in this business because of its complexity and vastness! What should I do!?

[@hreem]

If we keep hiding behind insecurities eventually we end up with nothing. A person is what he is offered. Like you wont be the same with everyone whom you meet & you also wont predetermine that howevwr u may make a resolve. Guru basically is what make u feel heavy grounded in your skin a place where you stimulate your inner nervous sensory system yo expand and move beyond it. So be honest follow and trust what u seek .. you will be surprised what you find. Else we get lost in attire & appearance All the best

[@dhheerajkonjerla8926]

sir There is a book called "basava rajeeyam " it consists of various treatments to different diseases extracted with referenced samhitha by basava raju. please refer this you might fight a solution to treat covid 19

[@Rahul-iq5eg]

I have lot of heat in body...using moti bhasm but its not working...i will try shitali pranayam now for few days

[@chetanch2299]

Same issue here. Please write your experience here after doing it.

[@chetanch2299]

Pranam🙏 How much time does it take to cool down the body using this ?? Till how much time the body remains cool after doing this ,, so that I can do my sadhna for an hour or so after cooling my body using this yogic breath ?? I practice both HA and THA Bandh. I comfortable in doing intense fast breathing exercise and long bandh. I am facing too much difficulty in practicing sadhna due to summer and my career is getting affected😕

[@hreem]

It depends on how much u can relax your breath. Understand these practises were done for survival and balance by yogis. We use it for our use. Best is to control diet discipline to help flow prana well in body and focus on slow abdominal breathing as norm As it becomes natural ur body variations will alter

[@chetanch2299]

@@hreem Thanks🙏

[@rohanreads]

Great video sir I just wanted to ask if it is safe for a person to practise all these pranayams with bija mantras without a Gurus guidance ???

[@hreem]

As far as sanskrit letter visual it is absolutely fine. Just be aware not to go in resonance

[@rohanreads]

@@hreem thank you sir for taking our time to reply 🙏🏽

[@ManOfSteel1]

sofa Acha Hai kidhar se Lia aur kitne ka?

[@kavitabhatnagar3288]

नमस्कार सुमित जी मै अपने एक महीने के लिए हिल्स पर जा रही हूं plz बताएं हिल्स पर चढ़ते समय क्या प्रक्रिया होनी चाहिए। सांसों को कैसे व्यवस्थित करे । मदद मिलेगी 🙏🙏🙏

[@hreem]

Diet ka dhyan rakhe namak shakkar khati cheez chai band kare

[@sachithaattigadde105]

🙏🙏🏻

[@dr.ksarogyamhealthcare2585]

We're u the actor in 2 scared places webseries from netflix

[@hreem]

No sir

[@suhasiniumbarkar6603]

🙏💐

[@hreem]

ENGLISH AUDIO LINK- thesoundbreath KZbin Channel kzbin.info/www/bejne/rZ7QqYV6d6qXn9U Timeline Of Video **************** 00:00 Start of Video, Introduction of Topic of Yogic Breath to Cool the body & Thermal Image Capture 00:40 Understanding Thermoregulation, How Body Controls its Temperature 01:58 Yogic Breathing Pranayama Vs Thermoregulation Explained in brief 02:43 Thermal Imaging & it application in Human body temperature explained in brief 03:13 4 Methods to be used in the experiment, Thermoregulation, Sitali Pranayama, Sitali Pranayama with Jalandhar Bandha, Sitalai Pranayama with Jalandhar bandha & Shreem/Shrim Bija Mantra 03:50 Sitali Pranayama Explained in Brief with easy demonstration 05:03 Jalandhar Bandha Explained in brief 05:57 Shrim/Shreem/श्रीं bija Mantra explained. Prakrit Dhvani, Sound energy explained. Mahalaxmi sadhna 07:05 Overview of what we would be observing in the Yoga Breathing Thermal Imaging, Conditions in which the experiment was recorded 08:15 Thermal Imaging & 4 Methods Demonstration with explanation of how body cools down with Yogic Breath with and without Jalandhar bandha, Shrim Bija mantra 10:42 Ill Effects of Sitali Pranayama & Precautions to be taken discussed 11:31 Final Thoughts about the Video DISCLAIMER Demonstrated methods are for educational purposes to bring awareness about algorithms of yoga. Please do not try to get results as shown in the demonstration as it requires bandha & focus. Also learn under supervision as these methods affect heart rate and circulation. Please exercise Medical Caution & Discretion Please Note Hindi language used by me for narration is developed over time through my journeys in Himalayas mostly talking with many saints , whose hindi is similar and close to Sanskrit. I do not use any Urdu or crossover words as per instructions of them especially when giving lectures in hindi or doing presentations of holy spiritual places because I feel all these content can only be accessed and published by their & Mahadeva's grace.. It is difficult even for me to present these yatra's in this narrative as I myself belong to Mumbai where my regular hindi is completely scattered. Hence I put my personal vlogs on separate Channel on KZbin (kzbin.info/door/6vEuUOvghEogF8eGg2TSCA). I am aware this narrative may sound difficult for many people in India who are not familiar with Hindi of this kind & especially my fellow viewers from south India . Hence I take much efforts to create subtitles for them. There always would be abberations in such narratives and I would try to better them with your help & comments. I know as viewership grows there may come an intense desire to reach out to many audiences and cause dilution in my presentations. That is something I strictly avoid as part of my journey and follow what gurus have instructed as I look at KZbin only as a medium to share my work with like minded enthusiast . I still will try and tone down the narrative in a way it becomes more easy for listeners as my own vocabulary increases ..

[@usc4405]

Sir is thers a way to correct repeated naval displacement...??? if yes please guide🙏🏻

[@AshavMehta]

My friend has last stage of liver cancer. Is there any Ayurvedic herb that can give her some relief. Recently she is in pain and has GI issues. Please advise. Thank you.

[@ditto2452]

If you are balancing temperature inside and outside then ideally your body and environment both should be blue right? Then why so much emphasis on just unifying the temperature of body as yellow (hot)

[@hreem]

No here if my body is in blue spectrum then i am sweating excessively which will make me loose body heat due yo dehydration (as u can see in the lower image in thumbnail) In extreme hot conditions body must maintain its hydration without burning fats or releasing sweat whatever the mechanism to cool it The thermal camera here have a range so the outside is showing certain areas extreme blue (also it was first time i was using it Also this is just an attempt to generate some research based interest so as said it required more dynamic testing over time. I can only coroborate with what i experience what others have experienced as per their higher sadhna and certain technical parameters Hope this helps Thanks for your time

[@ditto2452]

@@hreem thank you. Your research is very helpful and informative

[@pratiklokhande7735]

Andhvishwas Nirmoolan propaganda has affected Maharashtra state very much.