How Your Breath & Energy Changes During The Day - Sadhguru

[@Rajat-qo7ot]

Remind you all, we are very lucky to have sadguru in our life time. He is the essence of sanatana dharma

[@comingsoon9166]

Great*

[@as_if]

He's a yogi

[@beatriceweilenmann8066]

Yes HE is so WONDERFULL and BRINGING INNER PEACE

[@simulationspa7987]

The knowledge he is throwing to us, existed since the time of creation, just the thing due to kaliyuga and our overrated sciences we have become distant to it.

[@kathaksehajpreet]

@@simulationspa7987 this is why we need to be thankful to him

[@gautamsinha878]

The closing lines were so profound :" Human beings are ill only because they don't know how to be still"

[@jagrutibaliga6337]

In balance in system we are ill

[@shreegarg4508]

Yes we don’t. Do we have any insights by Sadhguru on this?

[@red-zi7fg]

Stillness brings wisdom

[@filip_cabra]

Remember Boardwalk Empire? "All of man's problems come from his inability to sit still in a room".

[@seekersperspective6374]

One word from inner engineering: Responsibility. This changed the course of my life... Taking charge of my body and mind gave me the power to direct my life the way i want.. Thank you Sadhguru for these wonderful insights. These ideas helped me to see things the way it is and improving my perception. That's why I made this channel.... Seeker's Perspective. Namaskaram 🙏

[@dhananjaychaudhary8051]

Really good perspective on Karma 🙏.. loved it..

[@dhananjaychaudhary3063]

@@dhananjaychaudhary8051 Yes...

[@hello-jm3bk]

For me the most hard hitting was "acceptance I freedom"

[@bharatchhuttani2736]

Today I'll finish my 7th class.... The amount of understanding i have gathered from this program is priceless.

[@seekersperspective6374]

@@bharatchhuttani2736 Congratulations 🥳🥳🥳👍🧘🏽‍♂️🙏

[@comingsoon9166]

Always it feels like "This is what I was looking for !!" Fantastic..

[@UshaRani-oj3qr]

Me too😊

[@Whytososeem]

Exactly!

[@thesingularitywithin6293]

1000 subscriber challenge with 1 Video tty

[@sylviavanrhijn4474]

Bliss.

[@olgatabak3682]

Exactly.

[@rahulnair7894]

Did Anyone notice that the name of the background music is also Twilght by sounds of Isha. The Volunteers of Isha are awesome who made this video.

[@pampahalder8503]

You give the solution of every kind of problem.. we are blessed to have you in our lifetime. 🙏

[@SG73088]

Ask him to find out solution of eradicate of coronovirus

[@shariqueshuja3470]

Dhongi banba

[@gordonfreeman8368]

@@shariqueshuja3470 don't confuse him with Muhammad

[@sharp5687]

@Original Protestant what?

[@hayfordpikay7884]

@@SG73088 ll

[@krishnakumarnair4315]

Mind blowing insights as usual from Sadhguru... This is a free gold mine and totally free for all those who are willing to make use of it. Humble Pranams to Sadhguru..

[@Bart77377]

I am reading a lot of messages that say things like: "Oh Sadhguru you're the best", "Oh Sadhguru, we are so lucky you are in our lifetime". Yes, this might be true. I also believe this human being that goes by the name Sadhguru has a great potential benefit on people's personal lives and maybe even also on humanity in total. But let us not wander in simply idolizing one human being and forget the REAL purpose of all of this: to evolve as humanity through personal evolution. To idolize one person is not the goal and people should in my opinion instead be focussing on the teachings - if valuable to them, me included I would say - and not the person that teaches and get the best out of it for themselves.

[@akshaydwivedi9048]

Agreed. Though not a problem in appreciating/thanking someone who is making our lives better.

[@TSunshineful]

Well said.👍

[@nandkishorepatel240]

That's what Bhagwan Krishna said - Live as I do, act as I act, but people only worship him, instead of adopting values from him. Jay Shree Krishna 🚩🙌

[@lyrical9582]

All spiritual Masters say this.

[@manas142]

The value system comes from this age of following or looking upto people, If he/she is right. In the older generation, im talking 500-600 days , they just knew that this is the way to live, and worked on their own to choose the best health.

[@RCh.1]

You've got to take that first leap of faith into intuition if you've never deprogrammed yourself from schooling. Great talk as always ☀️

[@_agapedaily]

Over the past year Sadghuru has become my spiritual father. I found him in my darkest time of my life and I hope to meet him in real life soon 🙏🏽

[@johnathanholman3600]

🙏💜🌸

[@ajit_48]

I just cannot skip watchin a single video of sadguru, Missing a video of him feels like missing a significant wisdom lesson for life. I feel blessed where we're getting to learn the easy way to deal with everything in this messy life through him. Just grateful for everything. 🙏🏻❤️

[@MrMocash2003]

Be still, or be ill. Keep at Ease, or be Dis-eased......mind blown

[@rasematiharry2868]

Profound indeed

[@mariaaldrete1347]

Yes Sadhguru!!!! This morning i was Ida... This afternoon i am Pingala!!!! Thank you Teacher!!!! You are a Beautiful Soul 💙💚 I love you Sadhguru!!!! Oregon USA

[@Bart77377]

You should be loving yourself equally as much as you do Sadhguru

[@sanjanasingh1166]

If I don't see or listen Sadhguru my days goes very dumb , past two days I didn't listen him, I was feeling like a mad , being full of nothing, just now m listening his voice and m feeling like he s everything. Now everything s der in my life❤️ , pranam sadguru for your presence 🙏

[@orashashim6332]

I just dont understand why they dislike when all he's doing is giving information to help humanity

[@sloanhouseholder6169]

People are closed minded afraid of change. I have woke up thru meditstion and yoga look up kundalini. But the amount of clarity in ur mind and the changes you see are truly mind blowing scary and beautiful all at once .. nameste

[@palesabogopane1726]

People are comfortable in their ignorance, unfortunately.

[@dhriti_art]

Librandusss

[@Leeadd623]

He saying all this stuf but he dosent acshely tell you what to do at all its just a story time. What shuld i do with this video?

[@omnigeddon]

some new users to the internet or older users think the thumbs down is something else not a dislike button.. some of them use tvs to watch this aswell and dont know waht it means lol that the thumbs down is dislike

[@nepalistudents6925]

Isha kriya has changed my life. Thanks sadhguru 😍😍😍

[@nepalistudents6925]

@Ma-ace isha kriya search garatw

[@JoyfulMind]

*Suddenly oneday I woke up at 3:20 AM. I was not able sleep back for a while, feeling some kind of positive vibes in me. The same thing happened many times with me and then I discovered the secret of Brahmamuhurta. There are specific times to which our body sync well to receive the cosmic energies. Doing meditation, study or any kind of mindful activity during this time will double the benefits for sure. Aum Shiva Shakti* 💚🙏🏻🙂

[@rinkuverma3605]

SADGURU!!!! U r AWSOME !!!! U r the guiding sprit for aimlessly spirited people like us !!!! Lucky to be in the same era as u.!!!! Divinity personified as YOU!!!!

[@rajshree273]

Thanks Satguru for being there for the world.

[@VishalSharma-pu9sw]

It's sad- guru

[@rajaheir]

Vishal Sharma Sadhguru

[@shravan5376]

Sadh-guru

[@archanamohanachandran7718]

ScholasticAptitudeTestGuru yes that's what it is

[@mahato791]

I just watched and noticed the difference of shifting my breath from left to right. Nostril Wowwwww! I was amazed.

[@PVivekmca]

happy life to you all! who ever read this spread positivity and enhance your aura. God bless you.

[@shubhangisarote8888]

Sadguru is my ideal I get peace when I heard this legends velvet voice n I salute Sadguru for such a noble worship he is doing for the nation n the whole universe

[@vaanisharma611]

We are always in dis- ease .. Oh lord how important is to maintain the balance. Thanks alot sandguru for remarkable teachings ❤️

[@adarshaadhi9455]

Exactly what i was looking for !!

[@adeviyat]

Learning something new and interesting every day for the last months ..the path keeps unfolding and Sadguru is a great guide in these uncertain times..

[@joyhhh2022]

Balance within oneself. Thank you for explaining it in such a way that makes sense.

[@yanidelgado5924]

You are teaching me more about life and how too raise my children things my parents did not know...I’m am thankful for you

[@FriendlyMom]

Sadhguru ji we are blessed to have you in our lives... thank you 🙏

[@vaibhavgurung5585]

Mind blowing explanation of true inner balance. This cleared so many things for me, thank you Sadhguru! 🙏🏻

[@souravjha897]

Sadhguru pura duniya bht lucky hai. Jo ap jase mahan, buddhi se bhra gyani aatma .svi ko jindagi jeene ki path ko sikhate hain. Apko koti-koti pranam

[@anjalimane4711]

Woow I loved how he explained about balance and comfort. Thank you Sadhguru for delighting people's lives with your teachings🙏

[@Karthikdyuthi]

Learn swara that can change ur destiny....

[@tctamilselvan]

Sadhguru perfectly explained about nadis and how to get balance in our body and mind. pranam sadhguru 🙏🙏🙏

[@beautifulife12july]

Felt blessed to hear my name from Sadhguru😊🙏

[@laxmandeep9409]

These divisions shift the energies from one to another. Solar to lunar..you can feel and find it our breathe.. & When you chant *MAHAMANTRA* you ll go beyond the divisions it means you re above time. In a state where you ll be witnessing the life energies in a great balance !! You must expirience tat... This is *activation of shushumna* It will create lot of ease to ur lyf reducing the friction !! Lubrication through sadhana in sadhguru's words...

[@lawhadanss]

what mahamantra for example ?

[@laxmandeep9409]

@@lawhadanss Please remember... The sound can be said 'mantra' only when it works on u & becomes the reason for your transformation. Now maha means greatest or supreme. Maha mantra consists of 5syllables arranged in a specific way ,these sounds are basis/seeds of creation(5elements) Aum -NA Mah shi va yah

[@laxmandeep9409]

Said as*

[@laxmandeep9409]

@NP why such a doubt arose? first give me an answer then i ll clear your question .

[@laxmandeep9409]

Simply w@tch what sadhguru says about 'activation of sushumna ' There is an answer for all questions in those insights 🙏

[@digitaldude1080]

Love you Sadhguru ji ❤ . You are the person who changed my whole life at a age of 15 .... Thank you......

[@ashishnigam1323]

QQ : What drawed you to him? Faced something major or just curiosity?

[@digitaldude1080]

Faced something very big...

[@ashishnigam1323]

@@digitaldude1080 god bless you

[@Harsha1081]

Sadhguru through his knowledge and perpetrating yoga is a legend

[@nagavenipathak3219]

That is why it is important to do Sandhya vandanam

[@saipalurisinger]

Each and every word sadhguru utters is filled with so much grace and brings peace. 🙌🏻This itself will propel the longing to experience it in any sensible human being. Panama sadhguru 🙏🏻

[@joseespinosa3995]

Wisdom and authority. Thank you Sadhguru.

[@luckyatoz569]

We are really lucky to have you Sadhguru in India you are enlightening people's life through your spiritual words

[@Videos85294]

Whenever I hear sadguru, I don't know how but time passes so unknowingly and easily..... Such a wonderful person full of knowledge and wisdom. . May God bless him.

[@bheenachoytooa1604]

Our Guru is great, very great. We are all amazed by your teaching. We love our Guru.

[@ranjanasingh7706]

I bow down at your Lotus Feet Sadhguru 🙏🙏🙏 It's a great insight which has been unfolded beautifully n very logically by you. But we are looking forward to know how to make use of this twilight zone. We can offer prayers ,can do meditation, just sit in silence or something special is supposed to be done. Pls let an aspirant clear about it. With great regards 🙏🙏🙏

[@helengordon1983]

Only when you are totally balanced you can be still within yourself otherwise that will not happen...Sadhguru

[@anjalitomar7749]

Sadhguru ji ❤️🙏❤️ By your thoughts, prayers and live shows you are saving millions of lives. You are always an excellent human being ( for me alive Shiva) Humanity is thankful to you. Please stay safe , happy and healthy for us ❤️🙏❤️

[@Xcan90]

എല്ലാവർക്കും നസ്കാരം ❤️

[@gloomyfantasy]

What a rich knowledge you've just given Sadguruji 👌🏼 excellent! I've read your book "Death an inside story" it's wonderful.

[@juhigahlot1511]

Bringing the truth of nature to us . Gratitude 🙏

[@WhiteMetal_]

Finally u spoke something about swara yoga

[@zipsteri]

The most important is Chandda, or meter in which syllables are expressed. It's a lost science.

[@raghuveerrohine271]

He is basically talking about swara yoga. Swara yoga is itself a very deep form of yogic knowledge about balancing the ida and pingala. The one who perfect this wisdom he will be the greatest.

[@MBellishbyCharMega]

This technique is eye awakening. BREATHING the proper BALANCED WAY is so eye awakening ❤️

[@keammaha990]

Pranam sadguru 🙏 Thanks a billion for inner engineering.

[@shreegarg4508]

Excellent video. Never knew about the shift of energy so many times during day. But how to be still ? How to bring balance? Please light on that aspect. Inner engineering... I think the best gift I have ever given to myself 😃

[@9470387661]

After so many months , I heard the Sadhguru who made me his disciple. Nowadays a lot of videos are being put on this channel, which I feel is just for entertainment, which was not the case some 4 years back, when just by looking his eyes , and listening to his voice made me meditative, this video made me realize , he is still the same powerful man, who shook me to the core multiple times.

[@NehaGupta-ss9re]

We should have more people like him🙏🙏

[@amateurguitarist9117]

Namaskaram Sadhguru🙏

[@prakharpandey5839]

Its 12:20 mid night......i start to observe a balance in my breath and comfort in my body❤❤❤

[@Edspirational-techies]

Science is mountain if you don't make it simple. Sadhguru makes even mountains get melt. With his explanation

[@aprnabatham5899]

The amazing personality on earth 🙏🙏🙏🙏 Love you Sadhguru

[@agastya8999]

It's a INNER ENGINEERING video.. I saw this during IE program 😊😊

[@rv2328]

I've just recently watched all 7 IE sessions but nowhere is this video there.

[@davidvasiljevic4788]

"Human beings are ill only because they dont know how to be still"

[@Max-tl5hs]

How? explain

[@Knochensplitter]

@@Max-tl5hs thinking in an endless 8

[@vikrantvermaghz]

Well there is different level of brain capacity to understand what is being informed uniformally. It shows you registered good.

[@abhiramiyer4543]

Thank you so much Sadhguru 🙏🏼 I feel blessed and privileged to be able to listen to you 🙏🏼

[@maximahoro8970]

Brilliant episode. God Bless you, Sadhguru. Jai Hind. Jai Bheem

[@dhriti_art]

In every video he transfers his entire mood to me ....every happy video leaves me laughing for next two hours...and every intense video feeds my own intensity. Truly connect with this man and boom... suddenly your life doesn't know any constant ....it only knows wrecking Havoc rainbow sunshine unicorn adventures.

[@zachbaker5259]

"Everything Intuitive is dismissed off as 'mumbojumbo'." Eckhart Tolle agrees.

[@beatriceweilenmann8066]

THANK YOU , THANK YOU SADHGURU. SI PRECIOUS YOU WISDIM QND KNOWLEDGE. OM NAMAH SHIVAYA NAMASTE

[@kanikanegi2956]

Namaskaram everyone ❤🙏🏻

[@ShwetaYadav11-zi3ty]

This was recommended to me at 11:40am.

[@alicalopez9294]

Thank you thank you sooo much it's helped me a lot to learn from you I'm glad I found you from San Fernando California Alicia Lopez 🙏🙏🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏😘😘😘😘

[@abantwal]

Love it. Thanks @Sadhguru

[@bamazedwiththis3591]

So So True. People ask me all the time during trouble times how can I remain so calm it is my body in balance helps me to not just stay calm but assured things will work out as they are ment as long as I remain with in my self n be not drawn away by worries of mind.

[@kallolmandal631]

Crystal clear about idea and pingala. I read it earlier but not understand this way. Thank you very much. If possible then please tel us about SUSHUMNA.

[@ronaldlopez913]

Great . Satguruje today i have learnt a fraction of yr knowledge. Will b looking forwatd most eagerly to learn and acquire more knowlege from u.God bless

[@jatingusani]

Thank you, Sadguru for teaching us., in very simplest way.

[@amritakanda3034]

Absolutely true sadhguru ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️

[@Dimitra_papas]

Whaaat???never heard of this..never before noticed this..thank you saghguru again!!

[@tv6076]

Sandhya kalas thanks you master සර්ව සුභ සිද්දි

[@YuvrajSingh-ym7xz]

You are doing a great work sir

[@jackgri96]

Don’t understand how do we balance it in that 40 minutes??🤷‍♂️🙂

[@432Hertz69]

Wow what a powerful message for me 🙏🎈🎈🎈🌏😇

[@EinfachArtur]

Perfectly balanced. As all things should be.

[@HimanshuSharma-jh6ki]

Too great knowledge shared without any inhibition, hats of to You Sadhguruji

[@KDkaivalya]

Much needed video 🙏 I sent this question to be asked in darshan as well that there is some imbalance in my ida and pingala. But it was not selected... I could clearly feel that whenever I sit for my practices... So grateful for your wisdom... You are the embodiment of Shambho!🙏🙏🙏

[@agucci]

Responsibility is the most important thing.

[@ShikhaSharma-rv2bp]

Blessed to have you ❤️

[@kamaldayemaharaj1927]

Sita Ram adorable J.V Sadhguru as always blessings to us all

[@newtick-tock4760]

Thank you so much for uploading this...you guys have no idea how much I needed this. I was doing my Sadhna and Isha kriya during sandhya kalas and just wondering about the benefits and nature of Sandhya kalas so much since past many days. I learnt something today . Thank you. Namaskaram.

[@kamaldayemaharaj1927]

Thanks very much appreciate the teaching given to us all especially the breath technique throughout the twilight zone as always blessings to us all

[@kaanchanphaye4613]

Sadguru ji u r really great 🙏🙏🙏

[@SeekerOfRadiantWisdom]

Sadhguru just gave the words to my experiences.

[@shisoproduction]

Who still remembers Response ability? (From his book)

[@dancehallworkoutwithraphy4512]

Is limitless....I am so grateful being ALIVE in this time!!! Absolutely Mind Blowing!!!🥰🥰🥰🥰🥰🥰🥰

[@avadhootmuli1842]

Video is available named "naadi shudhi" for this purpose on this channel

[@SadhanaPada]

I want clarification on sadhyakala ! In this video it says from 5:20 onwards but in my area sun sets at 6 :40

[@santac7468]

@@SadhanaPada India is closer to the equator that's why the 24 hour period is divided into 4 equal parts. But people living under different time zone can calculate the 40 minutes according to the sunrise and sunset timings.

[@rameshperumal6441]

I want to be ease & rhythm with my system...🙏

[@abhiteshkumar7246]

Sadhguru your knowledge sharing is tremendous That's why I am your huge fan(follower)🙏🙏🙏🙏🙏🙏🙏

[@laxmimishra4501]

Pranaam sadhguru 🙏

[@Jeetrealmusic]

Love you Guru

[@BiswajitBag41]

There is no need to learn these from others if you are connected to nature you will know these science automatically 🙏🌼

[@vivenfactshindi5157]

Sadhguru you save my life

[@akankshapathak9192]

Long live sadhguru 🙏

[@suhaasba]

Sadhguru talks about the significance of Sandhya kalas, certain times of the day which have become synonymous with spiritual practice around the world, and also explains why they are significant.

[@bvmovies24]

Sudgurugy...U r connected to kalki and his purppse