Obama Discusses Managing Stress

[@quaintdeliveries247]

exercise in the morning, spend time with family, take a long term perspective and keep your eye on the ball everyday. Thanks Obama.

[@iche9373]

Wanna also know how Clinton managed to regulate his stress in the Oval Office?

[@altingashi3927]

@@iche9373 🍃 🍃 💨 And a few favours from Monica Lewinsky 🦸🏻‍♀️

[@fredericdehohenstaufen7874]

@@iche9373 You need to suck up the pressure off you

[@westerling8436]

And lots of bananas

[@iche9373]

@@westerling8436 that’s racist

[@mrinalspillai4009]

*GOOD ROUTINE FOR BUSTING STRESS* 1) MODERATE TEMPERAMENT 2) DAILY EXERCISE IN THE MORNING 3) SPEND TIME WITH FAMILY 4) TAKE A LONG TERM PERSPECTIVE 5) KEEP EYE ON THE BALL - STAY FOCUSED

[@iche9373]

There is also 6) but that’s from Clinton.

[@Optim40]

@@iche9373 🤣🤣🤣

[@john_smith_john]

Spending time with family is definitely not a stress-busting routine for some of us

[@zekielrodriguez5229]

​@@john_smith_john Glad you mentioned it. Perhaps a broader term, making time for your relationships. Your blood family relations may not be the healthiest. But maybe you have supportive friends, or a lover, or could spend time socially meeting new people

[@NerdOnTheStreet]

@@john_smith_john Yep, not a stress-busting routine for many since the Democrats have destroyed the family structure in America.

[@JasonGafar]

This man is just so intelligent and wise. I respected Obama as a president but I respect him more as a person.

[@JackIsNotInTheBox]

May have not made the best decisions as president, but definitely a role model for many people.

[@ccvee7287]

Did not show it as President. He literally made the country weaker, more unsafe and in far more debt.

[@slimshady94]

Not really. He hasn't been courageous as a President. And he is a terrible speaker, he even used a teleprompter to speak in an elementary school class. Google it, if you don't believe. After office he signed a huge deal with Netflix in order to shape the way how he will be regarded in history. He was all in all a very unlucky, uncourageous and mostly weak president.

[@altingashi3927]

@@slimshady94cmon bro He’s an amazing speaker I’m with you with the teleprompter stuff, he’s only good prepared But his oratory is second to none, and probably the MAJOR factor to his route to presidency

[@JeremyGSU2011]

@@slimshady94terrible speaker? lol. Have you heard Trump or Biden talk? Politics aside, he was a great speaker.

[@augustb7535]

I miss him. Such a class act

[@ZachDxn]

One of the smartest and most honest US presidents! Awesome

[@ccvee7287]

He literally did nothing for America at all and did so much dishonest shit it's not funny.

[@watermoof4914]

@@ccvee7287 haha im laughing

[@MarcKlark]

😢Tv honest

[@stargazer1059]

​@@ccvee7287who recovered the economy after the market crash in 2007-2008?

[@brendaporter457]

Just don’t understand why so many people dislike this man. To me he optimizes the way a President should be.

[@HenryThe12]

Skin color and drone strikes are top two on the list from what I’ve seen.

[@epjp4evr]

@@HenryThe12heavy on the skin color

[@JohnDoe-jh5yr]

We need a President in 2020 that exemplifies this level of level-headedness while still being firm. Obama was a gem.

[@ccvee7287]

We have Trump. Obama shit 9n America.

[@Nicole0011]

Would be interested to hear your perspective on our current president, in January 2022. Still hoping?

[@socialvillagegame2758]

Such a great interview! Great responses.

[@MrDokuritsu]

His temperament really is a gift. Nothing seems to rattle him. A good characteristic for any leader.

[@Fruityfox85]

I miss seeing and hearing him on the news everyday. 😣

[@Sopphopper]

@1:02 I love how he says "You're not on Twitter!" as if Twitter is no place for the President of the US. Little did he know what would come to be a few years later...

[@josephryan5448]

I miss this guy. I miss these type of calm interviews

[@nomorepowderpuff]

Love this. Stress is about our perception of things as well. Ask: Is it a crisis or an opportunity? One thing I've learned in coaching a lot of different folks is that food, our quality of food, and our thinking about life affects how we "deal" with our day. Our food and the choices we make create our milieu....our neurotransmitters, hormones, and chemistry. Everyone has a different journey, and we have to experiment with what works for our body, soul, and mind. Take the time to do this. Reclaim your time. Stay safe. Much love and life. 💗💯💥

[@Cmchristich88]

I miss Obama and his calm demeanor.

[@hawkfandan]

What about Trump's ability to polarize and divide a country? That's pretty impressive too.

[@bikeman78]

@@hawkfandan lolll

[@nickolazcarters]

​@@hawkfandanOBSESSED

[@elderlyoogway]

​@@nickolazcarters no, poignant, and true. It's election and a third of this country is still voting for an Epstein friend. History will be appaled by how on earth so many people got there

[@nma2354]

I think exercise in the morning is so key. It really allows you to reset from your sleep rather than slumbering into your day. It also allows you to 'get it out of the way' which stops you from proastinating the exercise during the day. Appreicate the advice Obama

[@Bonky-wonky]

Cycling to work at a nice pace also works.

[@jayd1426]

Thanks for your advice, Mr. President

[@bingeMAFIA]

Great president! I just wish the presidency didn't age him so badly but he had a lot of issues to deal with, and he tackled them as best he could. I wish him good health in his life away from public service.

[@jolenepayne1378]

♥️♥️♥️ even as as republican...I LOVE OBAMA😂😂👍 And Michelle is awesome period🙏 God Bless

[@ClydesBonnie007]

That's because you're a good person 🙌🏽

[@dollarsaurus01]

We never knew how good we had it with this guy

[@richardderuijter]

So well-spoken, intelligent and elegant. Class all around, miss you mr Obama!

[@themagescorner]

Now he’s on Twitter.

[@robertfields1964]

Everybody can be put in circumstances that are stressful, do everything to avoid it!

[@ederantonio106]

He's such an inspiration to me!! Love him!!

[@bridgettebianchi9315]

What a sweetheart

[@princeofdarknessxyz1]

I’m a sweetheart...I’m your universal champion

[@STANQITO299]

The familiarity Sam Stein has with Obama as if they were both completely ordinary people was almost as beautiful as Obama's stress managing

[@shankarbalakrishnan2360]

Just a short ride ill be done watching my stress❤❤🎉🎉thks

[@kathieb2354]

Thanks Obama!!!!

[@mariettaburdo970]

President Obama! Miss u!why dont u tweet President Trump and tell him what u just said .The country could use ur help.

[@kiyoponnn]

🤣🤣🤣🤣No amount of words will help Trump become a better president

[@ccvee7287]

Obama literally had zero accomplishments in office minus trans bathrooms.

[@TheGentlemanOutlaw]

Anyone ever watched Obama workout? It will not disappoint I guarantee.

[@pashatahir5608]

I still need third year please

[@fitforfreelance]

A new report out of an Australian university says eating about a pound of fruits and veggies every day reduces stress by 10%. I posted a video about it- hope it helps you make choices to stress less =)

[@RudiPurwana-7]

Itu job desk physiclogy dan hrd ....specialisasinya

[@micger]

amazing human being

[@JoshuaClanton-s2x]

Important

[@starryeyes2067]

I cry I miss this decent, brilliant, kind leader so much.

[@amberautumns]

On a positive note, elections are coming up sooner than later and we can ppssibly get a decent person in office again :)

[@ccvee7287]

We have Trump. He is doing a great job. U cant even name an Obama accomplishment can you

[@habsmcj]

I miss him

[@KennaFlowers-pr1hj]

You had stopped it in Florida.

[@nayeemdu1]

You are not in Tweeter :)

[@mexykpietrov]

For most people in their everyday life struggles the best thing to manage stress is to stop procrastinating and start planning and doing. And keeping their responsibilities and surroundings orderly.

[@kartikeytiwari1376]

Obama : *1:47 Ebola Corona : Voila

[@allenboyer2207]

Temperament like Arthur Ashe

[@bece7456]

i miss this dude esp this trying times

[@87Avantgarde]

obama: one of the most contagious smile of all times

[@goodlife1581]

Good example of why we should allow more than 8 years in office

[@sportingdirector1]

But unfortunately the bad examples are way worse than the benefit a good one would bring

[@pettypettywoodchuck2]

"What is puffin the magic dragon for 200, Ken"

[@kamu747]

Well, now he's on Twitter (X).

[@TheNeverposts]

Covid-19 anyone?

[@siva6418]

We the human can't do anything. NOW, start doing a very tiny little thing around you, do one by one

[@macchiatogurl91]

When he started his hair was black..now he's hair is white..

[@kiyoponnn]

Ever heard of aging? Anyway, if you want to keep your hair as black as possible then eat healthy making sure you get enough nutrients, avoid chemical exposure(maybe this is too vague for you, chemicals are found in drinking water, everyday products, air pollution, pesticides, processed foods etc.), get enough sleep and exercise.

[@ivortheboneless4821]

And dye your hair ... Ayeeeee have a good day 💓

[@venmis137]

Shame he has such a shallow record though. If only he did more with all that enthusiasm.

[@dj67084]

I loved Obama and all he did. A lot of my loved ones have insurance now because of his actions. However, I respect your perspective and wish you well my friend.

[@venmis137]

@@dj67084 Fair, though I include the ACA as one of Obama's big achievements. That's why I said "shallow" and not "no record" or "shit record". Compared to what Democrats are achieving now with razor thin majorities the Obama era just seems shallow. Though I will admit that perhaps that isn't a fair comparison.

[@BoBty7]

I miss that guy

[@fiveandtwoball]

I agree with President Obama in this interview, but unfortunately this doesn't reconcile with him choosing associates like Rahm Emanuel who "never let a crisis go to waste". I think that President Obama often didn't take the long view in order to score political points, as he did with the Trayvon Martin shooting.

[@nicetomeetyou3790]

Thank you Obama for making Trump happen

[@hommesduseigneur5557]

what a fucking job

[@Optim40]

Today is like 20X that

[@TesfayohanesAbrha-ez2lt]

0:58 1:02 1:04

[@diamondbolton2944]

Beauty mark .

[@rajendrapkandpal9057]

Exercise Help

[@ammarsawi]

Hey fellow Lawyer Hellooo😊 Barack ❤ how are you?

[@tranquiltimers]

interesting

[@bbailey4life]

😭😭😭

[@TheKeithvidz]

War-Related Stress = the 7 wars and aiding ISIS in Syria and the lives destroyed in slave Libya.

[@ElevateInspiration]

This is awesome thanks so much for sharing! We'd really appreciate hearing what people think of our channel too. Our goal is to produce free masterclasses to future proof your career and businesses in these tough times, especially with AI taking over the world! Feel free to comment both on what's useful, and what could be better. Thanks so much!

[@shankarbalakrishnan2360]

Dont conquered dominate good examples are companies like HP❤❤🎉🎉

[@josephp8815]

An effective way to manage stress is smoking weed. - Barack Obama

[@7777None]

His forehead is so straight and squared

[@shivaneepatell]

Does he mention his addiction to cigarettes?

[@tamas5931]

obama stresses discussing management

[@FINEVIEWPRODUCTION]

Managing stress...I'll bet😂

[@xxyanlixx]

I wish Obama can enjoy what Xi is enjoying now - infinite term limit.

[@resco001]

Ebola, do you remember that?

[@adellia-u4e]

🙂,, ny,, Asia obama's

[@dennymcevoy]

When Barry S. is stressed, he snuggles up to Big Mike's hammer.

[@lula_lavender]

Barack Obama should work in Indonesian Politics ?

[@sanderella1642]

🤍🤍🤍

[@One00042]

😄

[@VictorMaxol]

Be a sociopath.

[@nvf7745]

what is he talking about

[@JayPhelps-vt5qy]

Yeah… ok… Obama really kept his eye on the ball, so much so that the next President after him was just an absolute peach

[@JoopLaquintaCutler]

❤ D Your health Mrs Winfrey A check U OP Elizabeth Ocasio -Cortez You health a check. ✅ 264 Pitre st Kita Cutler Party Affiliation D Do you Happy Diwali Barack Obama. Barack Obama

[@ccvee7287]

One of Americas worst Presidents.

[@tWo_fOoT_oNiOn_1775]

It helps when you’re a lizard person 🦎

[@DHammerr]

GOSH HIS AWKWARD PAUSES WHEN HE TALKS

[@yaskhat7439]

He is filthy rich he has no stress

[@jrusstrevenant1092]

Just because you are rich doesnt mean you are not capable of having stress. Being in a business or politics is stressful there are a lot of management. You are quite naive sir no offense.

[@basmatibam]

his hair got white in 4 years

[@Jesus-vl2en]

🤣🤣