Huge on a Hundred: Frank "Wrath" McGrath

[@HumanGorillaHormone]

I remember about three months ago that huge on a hundred with Evan was released. And a few people suggested in the comments section that we would like to see Frank do one aswell just like the big on fifty videos were. Animal replied starting they would try to get Frank in on it next time he was in town. Now here we are. To me that's phenomenal that a company would listen and cater to their fans in such a way. Thanks a ton animal for listening... And for choosing your athletes the way you do. Almost everyone I find an athlete whom I think is genuine person on top of being extremely physically talented they end up being with animal or universal. If all my favourite baseball players and football players were with adidas... You bet your ass I'd have myself a lot of adidas gear. Thanks again animal.

[@brooksjedi]

I really like this guy, his personality and everything. He seems really down to earth.

[@wademichalski768]

same

[@Justme85857]

Real good guy

[@Diogenes_Lantern]

Dude even cooks like an animal, very simplistic and expendable. Efficiency=Man. No BS.

[@ronaldasminiauskas9859]

"You gotta live" -Frank McGrath

[@SlickRoode]

What a down to earth and likeable guy. No ego or cockiness and very easy to listen to and watch. Refreshing. Keep up the good work sir.

[@jvtraining9723]

"the butter...uh....goes I the bread...getting it cause it tastes good". best explanation

[@DeaconJFlash]

Frank is the man!!! First Animal athlete I came across!

[@TheYakuzaGroup]

I really enjoyed the vid. It is always nice to see The Wrath going food shopping and cooking :) Frank's a cool guy.

[@TheYakuzaGroup]

Animal I agree, it is quite interesting to see the entire lifestyle, very enjoyable, and people like to see a global vision of bodybuilding. Training, eating, preparing foods, the social life of a bodybuilder. To sum up, how a bodybuilder lives and with vids like this, people can have a good approach. So, thanks, Animal ;)

[@oliverkutzner3543]

"this is enough food for a day, for me" :D I love these episodes ! more of it :)

[@Crave88evarC]

This to me is more motivating with my training than any weightlifting vid out there! Animal products rock and so does Animal youtube channel

[@Adam-M1]

Frank is the man! Be good to have a Q&A vid with him.

[@animallift1]

After jason does his big on a budget.... I think the next installment should not be based on any budget but rather what each individual preference as pre contest or off season. Seeing the differences in the pros meals as well as prices will bring a new excitement to the already awsome budget videos. Just a thought. Also maybe even throwing in guys like Garrett or some of the other powerlifters.

[@NAME-k9g]

Food seems so cheap in the US compared to here in UK :@

[@NAME-k9g]

Beans on toast, a man after my own heart hahaha

[@HolyTemplar669]

Or anywhere else in the world :)

[@Masterofmonotony]

Yupp anywhere in the world indeed, in sweden 2.2 pounds of chicken is 10 bucks, shat my pants when i saw the price in this video..

[@HolyTemplar669]

Animal You said it! Fast food is so inexpensive in comparison to real food. Nutritious food is what kids need to get and instead they get Junk. The last video "Big on a budget" was really helpful, I managed to replicate the same menu Minus mini cakes or Diet coke for relatively the same price. You should Make more videos like that with Frank "Wrath" McGrath! My favorite bodybuilder of all times.

[@JC-id4ob]

try living in new zealand ... srs

[@flippo878]

Thanks for also showing him cooking! It's very helpful for those of us learning.

[@krisman0693]

You guys at animal are the shit. Thanks for the realistic and helpful videos. I been doing my shopping and meal preps like this since the first one you guys posted.

[@aesthetics0865]

This video just blew my mind. Definitely gonna learn how to budget my money and meals a lot better now. God I love animal haha. You guys truly are something else

[@ag10wisconsin]

Love this video.. Definitely inquiring the majority of his food choices in my meal plans for future bulking. Thanks guys! And Frank!!

[@tennisguyky]

I really look up to this guy he seems so nice & easy going.

[@stevelewis3602]

Frank needs to hit up that Rita's Italian Ice behind him!

[@budpam1]

This guys kicks ass. Seems like he would be cool to hang out with, everyday Joe like most of us.

[@daveteddy8057]

Excellent video. Really cool to see the preparation of meals also. Id be interested to see the comparison of some of the powerlifters diet as its geared more towards me vs body builders. Awesome work as always!

[@genecowgar7916]

Keep the frank vids coming please. Great motivation

[@oliverbabnik8428]

From 13:45 to 13:55 I nearly spat my drink out, Frank McGrath you're funny bro

[@winterblizz7872]

Amazing , thank you FRANK and Animal

[@Neilram2001]

thanks for sharing. love the info and quality of video!

[@chrisblack3255]

"YEH GOTTA LIVE"

[@ffrob2001]

Thank you for the video first off and also thank you for changing it to color!! Please make more of these videos. It really helps with different ways to cook different foods!! Really nice to see how others cook!!! It also helps keep me going on my diet because I get burned out cooking and eating the same foods over and over. I have watched both of his videos and also the size for seventy from your brother company. Please again make more videos like this with the cooking!!

[@eddieobrien4945]

its like watching the food channel. I love it.

[@JMBBproject]

Man i love your videos! Always this black-white stuff :D Keep it going :)

[@nodayzopf1212]

Frank is one of my favorite lifters and bodybuilders. Im going to be using him more in my motivation vids that i post. i like to take frank's approach to lifting and i even use some animal supps because of him. If you like Frank and his lifts checkout my channel for future vids!

[@coletrolinder2814]

The bread goes in, the toast comes out. Words of wisdom.

[@bigblueaquarium]

Centopani all the way for these 100 buck videos. He knows that vegetables bring all those vitamins and minerals a body needs for long term survival.

[@danielrdr626]

Love the video guys good job maybe you guys can do more huge on 100 videos

[@babypizza3903]

Animal I'm enjoying it.

[@airraidband]

Giant on a grand.

[@Marchbox86]

When are more of these videos coming, it gets me through cardio.

[@GeoffGillDrums]

Any greens, or do you rely on supplements for vitamins and minerals?

[@jasongearheart4462]

I live in Trenton. Does this guy lift around here?

[@Mmlnk05]

How do he cook that roast? Whats a good temp

[@tonychallita165]

“Cake is carb, cake is a carb. Remember that” lol

[@khaleelmry]

how to buy original animal whey in United arab Emirates ? genuine shops or website pls ?

[@FRESHBAKED888]

Frank Mcgrath - "most important thing ,cookies." no truer' words have ever been spoken.

[@RED_STAR_89]

thats why he is my hero. keep it up bro

[@FLEXPRO93]

that´s a yummy off-season diet! Good job Wrath!!!!

[@billenglish5535]

Wrath always a favorite

[@Nwfisher]

Nice to see him prepare it all as well this time! Loving the videos Animal! It's interesting seeing his house as well, definitely not the bachelor pad of those old pictures of him on The Journey. Any possibility of seeing the diets of the powerlifting guys like Dan Green? It would be interesting to see their diets compared to the bodybuilders.

[@nugzulla9579]

he should have his own cooking show.

[@HarjotBajwa123]

I'm assuming the next video in the series will be called "Thick on a Thousand"?

[@jong8003]

Love this series.. gotta do a canadian version though..

[@scotta2615]

That hundred wouldn't go half as far here. Best price I can ever get on chicken is $4/lb.

[@dagodigs]

Frank is the man most sick veins an forearms I ever seen!!!!!!! Him an Lee priest best of all time real OG ironheads

[@strongsick2866]

that would cost double now

[@EatTheMarxists]

In 2024 you’d be damn lucky to get more than a week’s worth, maybe as much as two weeks, out of a Franklin. Inflation sucks.

[@SteveHernandez44]

What temp did he cook the roast in?

[@radiogeek89]

This food looks actually good man thanks for some ideas!!!!

[@jep91975]

OK GUYS!!!Frank McGrath is the Best of Best.

[@ericmain30]

Your microwave went from 100 to 59. I'd get it checked out

[@oliverbabnik8428]

I can't tell if your joking or not but if u are good joke

[@andrewsins3707]

@@oliverbabnik8428 lmao

[@BumzZ]

Please come to the FIBO 2015 again! I was missing you guys for real at the 2014 :-) Cool video, it's a bless to go shopping in america and canada. I am not a pro neither than a big bodybuilder, but clean eating for me a week is about 160-180 $ in germany.

[@Averageca]

can some one tell me where to get that red hat D: i want it so badly looked every where can't find the red onee

[@LambeauLeeeper]

Probably online or at an expo.

[@megoytricep]

I felt I was in a math class with all those calculations lol....Learn Math with McGrath :)

[@MidValleyMercenaries]

Can u guys add the macros for when Frank does the $50 challenge

[@Daily-BestBets]

Can u do a in season diet video please

[@joeypolermo]

We love you Frank !

[@calibr4445]

Frank Respect !!!!!!!!!!!!!!!!!!!

[@TheDommeca54]

can you do the samebut in Canada ?

[@christopherhammond3664]

I guess Wrath doesn't believe in VEGGIES.

[@kirklangdon1591]

Good thing this is in the US! Hardly eat for $100 a day in Canada now.

[@Poletti_Andrea]

Really great work! Keep it up, we want the Evan's one also :D

[@korangarnaf9539]

what does off season diet mean

[@WitticismGenerator]

Watching this I thought to myself "Is Frank from Newfoundland? That doesn't sound like a Jersey accent to me." Lo and behold he is from St. John's, eh b'y.

[@mauriat1967]

He's from Dunville which is about 100kms from St.John's

[@KoKiiification]

Frank you are the best!!!

[@joeypolermo]

We love ya Frank !

[@mattdawg83686]

I watched Evan's go at this, and Frank beats what he got by a country mile! Way more food than Evan got.

[@JuicedMoose]

Like to see how his off season diet look on paper. Pretty cool video

[@Ty91222]

this guy is great

[@Mike01010011]

I love the meals!

[@tasminbell1496]

Great Video. .. Good Luck In Big California. ...

[@laraandre1]

Great vid!!

[@EnzoTheBaker]

How many calories is that for the whole day? Seems like a lot, especially with the cookies (that plate had to be 1000 calories right there!)

[@budorito]

amazing video !

[@LegendMathai]

Noodle meat & sauce. Oh you mean Spaghetti. This guy lol.

[@TerranDL]

frank is the man

[@Dr.MikeGranato]

Damn that's a nice groceries bill, up here in CT that would be 300 bucks

[@wizard_mickey]

I wish food was that cheap here in California, even in a bug Ag area everything is way more expensive here. $6 or $7 a pound for chicken and things like that

[@kennethrichards1587]

Frank do you ever add anything to your oats? I usually use the less sugar oatmeal during my off season. Nice touch with the cookies, everyone is human and needs to enjoy a chocolate chip cookie haha.

[@shawnnadaniels]

do you live in the same house with the size for seventy guy?

[@tcaudiomute]

please bring in dan green pleaseeeeeee!

[@ThorBodybuilding]

It costs 10 dollars per pound chicken in Iceland.

[@peteru43]

This made me very...very...hungry lol

[@Takkra]

Nice Video as always.... but still waiting for "Roman Fritz - Huge on a Hundred €" in Germany :P

[@user-fw2zr4ov8g]

pete rubish or dan green big on a budget next? and why doesnt anyone but frozen veggies

[@RDHXIII]

Protein powder isn't included in the cost of the trip to the store, but if he actually does only consume 2 scoops per day then I guess it isn't too big of an oversight.

[@RenZoneNL]

12:17 de ja vu hahaha

[@jasonflud508]

Would love to see what an un-budgeted diet and what a contest diet looks and cost!

[@RegansRealm]

Great Video!

[@thepracticaldad]

"Cash... CASH!"

[@Tonymontanaaa69]

why white potatoes? aren;t they high glycemic?

[@CJH69]

Mathew Sabourin Nah they just have a bad rep. They are fine if you eat them with the skin (potassium and fiber rich) and together with a meal.

[@efz7766]

Frank has Cutco knives!!!:D

[@bradleygoodrich5569]

Those fucking forearms!

[@curtisfawcett]

3 chicken breasts in the UK is around £7 (well from the supermarket I go to), if only all food was as cheap as american food.

[@TheSmurph30]

Order from musclefood.com bro. Cheap and great quality

[@Thegeekwiththephysik]

I can get 3 chicken breasts in the UK for £4.50 (I shop at Sainsburys, but other stores are cheaper).

[@Waynelolz]

What about the oatmeal and whole eggs??

[@LambeauLeeeper]

I like Frank, but compared to Evans knowledge he doesn't compare..

[@diesertyp7822]

18:28 This sound is triggering.