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In this video, I explore the topic of procrastination- How we fix it why we do it and how our brains are naturally wired to delay tasks. I discuss the common reasons behind procrastination and how they hold us back. The first reason is a lack of clarity: when we’re unsure of where to start or what to do, we end up doing nothing. The second is trying to start too big, which feels overwhelming and leads to avoidance. The third is overthinking or falling into the perfectionism trap, and the fourth is not making it easy to start, which makes tasks feel daunting and discourages action. Watch the full video to learn how to overcome these barriers and take action toward your goals!
#Procrastination #StopProcrastinating #ProductivityTips #Overthinking #Perfectionism #SelfDevelopment #Motivation #TimeManagement