Humming Healing Practice - Salmon Connection

Simple healing practice using humming to improve mind-body connection with whole body. This video lesson is an excerpt from an online class: "Traveling Home-Salmon Wisdom" which uses salmon wisdom and Feldenkrais Method® for deeper connection and presence to your body and the environment.
Annie Thoe teaches online classes with new nature awareness themes each month. You can register on her website www.sensingvit... or through Patreon www.patreon.co.... Various levels of Patreon have access to a large library of recorded classes and audio programs for self-healing and awareness.
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Please write comments below and thanks for liking this video! Many more Feldenkrais videos on this channel and a large library on my Patreon page.
Blessings to you and our salmon,
Annie

[@zeljkahum]

I've been doing this intuitively since I was a little child. Never could explain why. Thank you!

[@SensingVitality]

That's cool, thanks for sharing!

[@empress_sabrina]

How beautiful is this! thank you

[@SensingVitality]

You are welcome!

[@mtmtmtmt]

Thanks for that. I tend to humming when doing housework, and most of the time I start without realizing it.

[@SensingVitality]

That's interesting-I wonder what makes us unconsciously hum? Is it a comfort? Like purring? Is it Joy? I'm going to try humming with cleaning

[@mtmtmtmt]

@@SensingVitality certainly from the unconscious. usually I'm alone and I hum a song that I like and that I just listened to, from the neighbor's house, or at the supermarket, or because I thought of it, or even a song related to some situation or person that I remembered, etc.

[@SensingVitality]

@@mtmtmtmt Well, I'm inspired to hum more when I clean. I know I do when I cook. Thanks for this inspiration

[@veronicagabrielameolaos2737]

How amazing is what you said. Thank you very much Annie.

[@anniethoe4284]

thank you Veronica

[@meghagupta7737]

This is beautiful!

[@SensingVitality]

Thanks Megha

[@jackraves7363]

🙏 what you are demonstrating makes a lot of sense because our bodies are made of a huge percentage of water…🐟🐠🐟 I need to find some humming fish now… 😉

[@SensingVitality]

Awesome! I like humming fish :)

[@jolaczerlanis269]

This was wonderful Annie. Thank You.😊 Somehow movie KONTIKI came to mind . Maybe because most on it takes place on the ocean (on the raft) . Highly recommend it . ❤

[@SensingVitality]

that's funny-- haven't seen it

[@ilfautdanser9121]

Cats purr humans humm. Soothes the vagus nerve

[@SensingVitality]

Great point! And will be teaching with Cat Wisdom theme this month on Patreon - May 2021. We'll be looking at purring (and humming) and a little on throat singing among other cat movement practices.