28 күн бұрын
2 ай бұрын
2 ай бұрын
3 ай бұрын
3 ай бұрын
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8 ай бұрын
Пікірлер
@alainroyer2090 5 күн бұрын
Merci
@deirdreosullivan7292 6 күн бұрын
Excellent thanks ❤
@tessatandler393 10 күн бұрын
Thanks so much..really felt a,sense of release..and relief ❤❤
@garysoles2360 11 күн бұрын
Do a million more bare feet soles and spreading wiggling toes exercise videos please!
@SaltBushCity 13 күн бұрын
Thanks for the video. What if you get irritated and annoyed during ATMs? I can only manage 10 minute lessons before i feel this way.
@deirdreosullivan7292 16 күн бұрын
Holy moly, terrific 😅😊😮
@alainroyer2090 17 күн бұрын
Merci Annie
@petreawalsh9173 17 күн бұрын
Always a favourite way to start my day 😊
@deirdreosullivan7292 17 күн бұрын
Wow, great freedom in my chest 😊
@SensingVitality 11 күн бұрын
Awesome
@cinmac3 18 күн бұрын
you mentioned that you have videos for the sides , where ? my ribs and hard tummy, tense sore that effects my back.
@SensingVitality 17 күн бұрын
The Seal series is excellent for toning the side of your core. I have short lessons here on KZbin: kzbin.info/www/bejne/Z6G1Z4qMqNyff5osi=Ume-o_luIEfNtPGk and the whole series on my Patreon www.patreon.com/SensingVitality.
@sansakuyeeship 18 күн бұрын
Thanks for sharing, So creative and playful, feeling chest wide open , looking forwards to neck / legs version
@SensingVitality 17 күн бұрын
Great! Yes, more to come from the butterfly series. I'll be teaching more in September after my July online series. These lessons are inspired from my classes.
@louisewhitmore-pack7147 18 күн бұрын
Lovely, playful practise, relaxing and freeing. Infinite, love and gratitude.
@SensingVitality 17 күн бұрын
Glad to hear-- yes, play with this. It's changes the way one gets dressed in the morning!
@deirdreosullivan7292 19 күн бұрын
Super duper 😂😅
@cinmac3 19 күн бұрын
very unique thoughts trunk tree (core) leaves fingers... i am having a very difficult time with my emotiontional being, a very hard belly, psoas , VN connection
@SensingVitality 18 күн бұрын
thanks for writing... You can check my playlists for more videos that can help-- back playlist or ones that work with emotions, too.
@cinmac3 18 күн бұрын
@@SensingVitality yes i know, i have a difficult time knowing or as you might say “sensing” wish video i need. Thanks for tire dedication of sharing your teachings and what nature has taught you.
@cinmac3 19 күн бұрын
E= motion energy!
@ritanunez4349 23 күн бұрын
🥀 For about three years I've noticed that my toes aren't comfortable with something I don't know, (almost every day I'm wearing flip-flops). Every winter they suffer from the cold, these days it's been very cold here... These movements seem to me, that they could caress my feet and their fingers... Maybe they need that... Thank you, Annie.🌱
@SensingVitality 18 күн бұрын
Glad to hear this lesson may be helpful for you. I have more in my feet playlist: Feet: kzbin.info/aero/PLrnMEMVXiYLybv72oAntKXaq6s6yf_PLb
@aldogarcia7939 26 күн бұрын
Annie thank you so much for share with us this amazing technique, yesterday my animal totem, a dolphin, gave me a message trough an oracle deck cards; part of that message was learn to breath like the Dolphin that’s why I finded in KZbin your video 🐬✨🪄💫♾️🙌🏽 I send to you a big hug full of love, light and vibes like the Dolphins! 🐬🕉️
@SensingVitality 26 күн бұрын
I love this! Thanks for reporting and glad your oracle led you here. Fun when that happens. I'm curious about how this may show up in dreams and other ways. 🐬
@marycandullo526 28 күн бұрын
❤️
@jerry-uy7gp Ай бұрын
Totally rad
@SensingVitality Ай бұрын
yes! I agree
@cinmac3 Ай бұрын
i also did tried this slowly diagonally, i don't know if it helped, hope to work on this , slowly. thanks
@SensingVitality Ай бұрын
Take time with lessons, especially if you are having trouble-- try them a second time to let them sink in a bit more and you can also pause the lesson to digest more.
@cinmac3 Ай бұрын
This can be more helpful to me if i unerstood hand foot reflexology, i think , this helped alot, but, still have tensions underarm , one one side my whole ribcage . i am wrote handed, but, use my left alot because the brain injury,i had caused poor coordination on the right. ( i feel i confuse my vody mind.) 🙃😏
@SensingVitality Ай бұрын
There are so many lessons here for you that will help with this-- be gentle to rebuild your coordination and understanding. It takes time with brain injury, resting in between learning is so helpful to integrate the lesson.
@cinmac3 Ай бұрын
@@SensingVitality i understand the brain injury , thingy, i hav🎉e had it since 1981, now with menopause and diagnosis of osteoporosis , I am dicusted oh the challenges of life….. Right now. Sorry to say .!
@marycandullo526 Ай бұрын
I am a student Rolfer and I deeply appreciate your Feldenkrais energy, Annie Thoe.
@SensingVitality Ай бұрын
Wonderful! I've had a lot of rolfing in my past. Glad to hear you are here! :)
@midnightsplusnoonsis730LEO Ай бұрын
🌅🙏🌄
@cinmac3 Ай бұрын
Another practitioner shows how the ankles effect emotions, i would like a movement lying down and standing help emotions, hip, shoulders , psoas, i think that would also help a hard belly, i might have from shrinking and or emotions.
@SensingVitality Ай бұрын
Hi, Yes, I have many video lessons to work with emotions. Try this playlist: Mental Clarity - Anxiety
kzbin.info/aero/PLrnMEMVXiYLy_qaYJuyFKGsD3FScHr0oI and Relaxation - Clear Tension: kzbin.info/aero/PLrnMEMVXiYLza1YmlWN6llmkZjfojfbQF and Meditation & Nature Awareness Practices: kzbin.info/aero/PLrnMEMVXiYLw-RlEarqjT5XxyxbG57eF1 and my Clear Fear series here on KZbin
@user-xg7bb5ck3e Ай бұрын
Большущее большущаее спасибо
@SensingVitality Ай бұрын
You are welcome!
@louisewhitmore-pack7147 Ай бұрын
Beautifully relaxing and grounding. Wow. Thank you. Love, light and blessings.
@SensingVitality Ай бұрын
You are welcome-- glad to hear.
@rainbowconnected Ай бұрын
Thank you for sharing this! I wish more people would take this into consideration when interacting with animals. Honestly, it's pretty decent advice for interacting with other humans too. After all, you can't have a genuine connection and really know someone without letting them truly see and know who you are and what you're about.
@SensingVitality Ай бұрын
Yes-- this definitely applies to humans, too! Thanks for writing
@farashaaziz818 Ай бұрын
This lesson was so weird and wonderful! I loved it! Thanks, Annie.
@SensingVitality Ай бұрын
Great to hear! You are welcome
@Roger-nk5ug Ай бұрын
This is the 2nd video of yours I watched. I just searched "frieden christ" in KZbin. Thanks to KZbin for understanding my search. So glad I have found you. Your delivery alone is so relaxing & calming. I'm already a fan!
@SensingVitality Ай бұрын
Thank you Roger! Welcome. Glad you found my videos.
@Roger-nk5ug Ай бұрын
I live your easy going voicee and approach, regardkess of what you are saying. I love the message, too!
@SensingVitality Ай бұрын
Thanks again Roger!
@robertmic8601 Ай бұрын
Great video thank you! Very useful for getting my knee better when playing pickle ball
@SensingVitality Ай бұрын
Glad to hear. I have a playlist for knees and there are more videos to help tone knee alignment. The hip and back playlists also have lessons helpful for knees.
@asbeautifulasasunset Ай бұрын
Reading the Soul of An Octopus now. Can't wait to read more!
@SensingVitality Ай бұрын
Wonderful!
@RebeccaClark-mo7qj Ай бұрын
I'm halfway through and already have gotten emotional a few times. Such a good read and im trying not breeze through too fast. Very well written and makes me want to hang out with an octopus!
@SensingVitality Ай бұрын
@@RebeccaClark-mo7qj Yes, it's very emotional in such a heartfelt way. ♥
@bradymiddleton2056 Ай бұрын
Bless you. For anyone lurking in the comments.. Feldenkrais method when done properly and consistently is a miracle method.
@mariatenoriog Ай бұрын
Thanks 😊 Annie
@virginiagalli5108 Ай бұрын
Ohhhh!! Maravillosos y relajantes movimientos!! Gracias!!❤
@SensingVitality Ай бұрын
You are welcome!
@virginiagalli5108 Ай бұрын
Hermosa clase! Hermosos movimientos! Gracias!!🙏🏻 ❤
@stefanobernorio5784 Ай бұрын
Hi Annie, Thank you very much for this exercise, it's very effective! My neck and breath are present and free, I feel the connection of head, neck, back and down until the tip of the toes...it's amazing, (ps I noted that audio is off in some moment, but the exercise is completely understandable)
@indiadevere7017 Ай бұрын
I found it difficult to understand the instructions , especially at the beginning of the class. I had to watch it to see what the waving motion meant, or which direction
@gmajororder Ай бұрын
Amazing! Blessigs!
@SensingVitality Ай бұрын
Thanks!
@elizabethfraser2996 Ай бұрын
👍👍
@firebird2 Ай бұрын
How lovely! My toes need this. Thank you!
@SensingVitality Ай бұрын
Wonderful - you welcome
@blueberrypieology3088 Ай бұрын
Interestingly, I also noticed a lighter feeling across the shins as well. So where the toe muscles connect to the leg. This exercise is a welcome addition to the array of toe and ankle exercises. I have an older foot injury as well and I’m sure I ll benefit from this. Thanks again Annie
@SensingVitality Ай бұрын
You are welcome!
@ZeBeFruity Ай бұрын
love this. thank you. i have cp and did this lying under the covers in bed to give my ns a bit of a hand. haha.
@SensingVitality Ай бұрын
great! glad to hear you have modified this lesson
@serratus9747 Ай бұрын
Very helpful video! My ankle is bothering me a lot (bow legged) and my foot muscles have atrophied, this activated my toes nicely.
@SensingVitality Ай бұрын
Wonderful!
@elainehewitt6813 Ай бұрын
You must be Canadian, yeah? Love you Annie!!
@SensingVitality Ай бұрын
Thanks Elaine. I did my Feldenkrais training in Hawaii and the dialect of "yeah" rubbed off a bit from living there for periods of time, and there were Canadians in my training as well!!
@AY-lv6we Ай бұрын
I need fascia release!Google +Synchronicity send me this video. Thank you very much Annie. This Really help. Much more effective than individual stretches 🎉❤
@charlotteengler6789 2 ай бұрын
Greatgreatgreat
@yaelkaro-panitch5727 2 ай бұрын
Gentle reminder of our hands, thank you!
@SensingVitality Ай бұрын
you are welcome
@laurenjager297 2 ай бұрын
Thank you so much, again Annie❤
@SensingVitality 2 ай бұрын
you are welcome!
@empress_sabrina 2 ай бұрын
How beautiful is this! thank you
@SensingVitality 2 ай бұрын
You are welcome!