Hurdle Training Secrets w/ DANIEL ROBERTS - Road to Paris 2024 Ep. 2

[@lukerabacs58]

Liked how you showed us not just the perfect reps. Thanks for keeping it real. You looked crazy fast keep doing what you’re doing

[@JustGeeTee]

D Rob doing what needs to be done. We need more of these from all top track athletes, build more buzz & eyes to the sport!

[@iiamsai]

it's actually wild i worked on switching from 8 to 7 steps today and ur video comes out right when i need it. blessed‼

[@kyrayuttube]

2:15 when he started dancing i couldnttt

[@Luca_._]

What about 9:00 ??! 😂

[@DefeatisOptional]

Man, you’re an inspiration bro! I’m really proud of you.

[@Riseofdrob]

Thanks brother!

[@ljjoey8987]

Danny is built for this, but more especially born this. The fact he excels in this particular season in his life it’s uniquely marvelous… I’m so geeked up for bro. Can’t wait to see fam win all those medals 🔥🔥🔥 crazy humble! Super faith-filled… 🗣️watch out world🙌🏾

[@jared5389]

This is great! I watch these because I don’t have a hurdle coach and this is helpful!

[@Riseofdrob]

Glad it was helpful! If you would like a more personal experience, I offer personal film reviews and coaching on my Instagram subscription! Thanks for the support 🙏🏾

[@twintooquick]

Ecclesiastes 9:10 whatsoever thy ha😮nds findeth to do , do it with all thy might for there is no work in the grave wither thou goest. Love that you using track to glorify God to thank him for the talent he gave you. You will make that Paris 24 team USA brother . God bless you

[@dekaiaverett3265]

This is great. I’m a D2 collegiate athlete currently with a PR of 14.98 in the 110 hurdles, sometimes I forget that even some of the best in the world have difficult sessions or don’t just immediately acclimate to new things.

[@r.esajas9579]

Magnificent; this will catapult you forward ones you get the hang of it... You can use all that New energy and frequency between the hurdles instead off to the first hurdle! ...also seems he doesnt have that pause of his trail leg before it touches the ground! Lets GO!

[@gabriellemroberts]

SUCH A GREAT VIDEO AND STORY! LET’S GET IT!!!!

[@JustGeeTee]

Yessir, we gon be here!

[@prestonmatthews725]

Those bounding over the hurdles retraumatized me. Lol. I crashed into the hurdles and crack my tooth. Hurdling is all about focus and determination. It teaches us lesson. I love hurdles.

[@mishanya263]

Thank you very much for the video🥰❤‍🔥🔥

[@Riseofdrob]

You’re welcome 😊

[@joshuaclardy]

Love these videos Daniel, keep em coming! Really appreciate that you’re candid about the nerves you feel as well as the positive self talk to keep focused on the right things. And you even left in the mess ups on the drills! Definitely a video I will share with my athletes!

[@Riseofdrob]

I appreciate that! 🙏🏾

[@FlawlessJay20]

I like this 😈. Stay tapped in ! Football spin was tough 🔥

[@Riseofdrob]

You already know!🙏🏾

[@mickeyz16]

Bro your honesty 🎉

[@keypushinjackson3336]

Liking before it comes out just because 😂

[@blakemeisner1954]

Aawwww yeeaaaahhh🔥

[@farmormike373]

I appreciate your video! I'm a Masters Hurdler M60; ranked 4th in the world for my age group! Tell Marcus "hello" for me! Let's GO!

[@WilliamJohnsonmusic]

Fantastic video. Thank you for freely sharing your wisdom.

[@Riseofdrob]

Glad you enjoyed it!

[@kirian.mouraa]

man thats such a good type of video, hope you smash it all in paris

[@Riseofdrob]

Thanks so much! Glad you enjoyed it🙏🏾

[@hakimmazou5671]

You are an amazing Athlete with a Legend as coach🎉 lucky man

[@Riseofdrob]

I appreciate that!

[@Itzthehurdler]

Good Video!⭐️

[@olakunleakande4532]

Can you show how you set up your blocks please 🙏🏾

[@povjordanthegoat]

This video is too good

[@gnz_ghevitto4724]

great video❤❤

[@takeofftrackcoach]

You have Johnson and Trammell? Yes!!!

[@Athlete_activities]

❤

[@zeze_42]

D Robbing that olympic title!!!

[@JJ-vg7ew]

I just love D.R. because of his humility and professionalism. Stop hiding those legs though bro

[@Mike.Hendy1413]

So nobody see him dancing😂?

[@mmobilemedia]

Bruh 😂 i was just about to say

[@kyrayuttube]

thought it was js me

[@MatthewSanders591]

Looking forward to see how God uses you and how you’ll grow as a man of God and as a athlete , LET GO!! Praying for you stay encouraged 🔥✝️

[@Riseofdrob]

I appreciate that🙏🏾

[@Kutlo-Lindo]

Consider working on your hyperarch fascia! Noticed that your heels collapse/spring down after getting over each hurdle which costs you more time & brings you a bit lower for your next hurdle.

[@AllInTheGame01]

Good to see Terrence Trammell, dude could start (6.45/10.04 PBs), could deliver on the 1st leg of a 4x1. Could easily have a dual type meet this season before Trials between USA & JAM given the crazy amount of talent available; W100mH; Keni Harrison, Alaysha Johnson, Masai Russell & Tia Jones vs Britany Anderson, Danielle Williams, Ackera Nugent & Janeek Brown M110mH; Grant Holloway, Devon Allen, Cordell Tinch & Daniel Roberts vs Omar McLeod, Hansle Parchment, Rasheed Broadbell & Damion Thomas W400mH; Sydney McLaughlin, Dalilah Muhammad, Shamier Little & Britton Wilson vs Rushell Clayton, Janieve Russell, Andrenette Knight & Shiann Salmon M400mH; Rai Benjamin, Trevor Bassitt, CJ Allen & Khallifah Rosser vs Roshawn Clarke, Jaheel Hyde, Assinie Wilson & Robin Black

[@jasonpaulsonrealtorontheru4745]

So you’ve got Allen Johnson and Terrance Trammell as your coaches?! Don’t get much better than that!

[@Riseofdrob]

Definitely have to agree!!

[@adrianjohnson1251]

Recommend shoes for hurdle practice?

[@Riseofdrob]

I like the Nike superfly for a practice shoe

[@freddorseyiii3138]

EAT ROB💯

[@freddorseyiii3138]

Proud of you always brudda💪🏾

[@imashjayarathne2936]

How many days you practice per week ❤

[@Riseofdrob]

5 including weights and on track training

[@doncardi8699]

What do you all think about over the top drills?

[@Riseofdrob]

Best way to drill in my opinion!

[@allaging7251]

I love your goal to glorify God on your journey in track and I have a similar goal to glorify God with my Track career and to make it to the top. Its a heavy goal but I want to hold 5 world records for track and give all the glory to God, so I hope you have a great day and God Bless.

[@laurengmartin]

it’s because of your form, when i first started hurdling i had really really bad lower back pain too. as your form gets better so will the pain. for now though i would just use lots of bio freeze and take it easy. listen too your body, if u have to skip a couple reps that’s ok.

[@danielandros1424]

Dude I know that place

[@dynasty1827]

Right leg with seven steps ?

[@Riseofdrob]

Yessir!!

[@piercemahnke1721]

JDL jumps-scare

[@1953backache]

Your neurologically not balanced your right cerebellum is weak you drift to the right causing your right foot not being to support your weight when coming off the hurdle creating fatique,etc I am 71 and still hurdling also i am a functional neurologist find a doc and show him your vidoes in the slow mo You tilt your head to the left to offset your weakness which is possibly a vestibular problem. Easy to fix.

[@Sealae80]

Most hurdlers are asymmetrical and drift to their lead leg side the question is if he does what you see how does that guarantee he will run faster.

[@erikseduardslazda8632]

Do you get mutch of lower back pain when hurdling, and if you do, how do you treat it?

[@Riseofdrob]

Not so much but it could come from your glutes being tight so try rolling them out with a lacrosse ball or baseball and that might help