How to Give Without Expectation

[@11april53]

This man has the ability to change my entire life, he can help me physically and mentaly i love this guy, hes amazing

[@dylanthomas7059]

He is!* helping us (: not he has the ability, he is helping! ❤️

[@JoyfulUniter]

No, only you have the ability to change your entire life. You are still externalizing your power, letting the environment control who you are.

[@Isnotreal42]

Not to alarm you brothers and sisters but you now possess the ability to change lives yourselves

[@JacobDeRose]

Wanted to make a video about stretching our bodies Ended up stretching our souls instead

[@ianpalopa3328]

LMAO

[@shorba14]

Facts..

[@onerider808]

Nice one

[@yoyolala7070]

Good

[@bishwashghlan]

Lovely comment, my friend.

[@AzNightmare]

*So this guy isn't just a fitness coach, he's also a life coach. This guy is good.*

[@अनुभवसिंह-छ7म]

The kind of influencers we need

[@stevex6903]

well said...

[@elijayus207]

You must love in such a way that the person you love feels free. -Thich Nhat Hanh

[@shannx3228]

❤️

[@sebastianpulido5681]

Man, I love your comment so much that I'll screenshot it. Such a lovely quote

[@XBox360Quest]

This guy!!! He speaks like he's 1000 years old. He's awesome. I wish I can give two likes 👍👍👍

[@janetlaroche9415]

I'm a 48-year-old woman and I'm totally blown away. This guy is unreal and so real and so honest and so brilliant. Thank you❤

[@waltervonborstel848]

I really respect this young man, he seems very wise for his years. I believe he was brought up right. Thank you for everything you do, you brought positivity to many with this video. Great video and content!!

[@aaronsingson4876]

stop expecting, start giving. Beautiful brother

[@emmanuelferguson]

No views? Was this just uploaded? Either way, I want to say that I appreciate all that you've done. You're a real light in this world, which is always needed, so thank you for being you and continuing to put out content that helps so many.

[@HybridCalisthenics]

Yeah I just uploaded it haha.

[@sarthakbaghel8652]

one of the most wholesome and underrated Fitness youtubers there ever has been.

[@calvinokane]

Sometimes when we first meet someone, you instantly understand their intentions - caring and love. I got that exact vibe from your Lever tutorial and so looked into your channel and here we are. I hope you are keeping well my friend. Here’s my love

[@codmwtf8423]

This channel should be named: "Making your life better"

[@andiandika8812]

20 second in.. and i know i can actually call you “my friend”... thanks for the reminder my friend

[@cieracarrasquillo6807]

This is a great message. I feel best when giving to a stranger because I'm really not expecting anything in return.

[@anthonym1862]

1:21 Listen here simps

[@Maddie-wo3dz]

Honestly opened my eyes. I was raised to believe that you should always expect respect and appreciation from people because it’s just the “right way to act” I guess. I’ve subconsciously been expecting things from people that I deem to be “simple” and almost basic common courtesy, but the disappointment and tank in self esteem when I don’t receive these things is not worth it. I don’t need the respect, kindness, and and appreciation from others to repay that of my own, because the lack thereof just makes my self worth decline until I feel like I don’t even deserve these things

[@SuSington]

Did you just upload this at 4:30 in the morning?? Well it’s was a good video so thank you

[@HybridCalisthenics]

Yeah I just uploaded it!

[@mexico3484]

@@HybridCalisthenics u tell him bro!

[@abe983]

@@HybridCalisthenics this video helped me a lot and thanks

[@tawandafortune6379]

Hampton, please always start with "hello my firend" it's so inspiring and it's what got me to your channel, God bless your heart my brother ❣

[@BigScarf]

I always felt like I was doing something wrong by saying no. I’m glad you’re here to tell me this. I feel so much better now. I can’t wait to see your new videos!

[@N0Xa880iUL]

Also I think it's an equally important advice that ask for help when you need it. A lot of people just forget that part for various reasons.

[@JustG_13]

I needed to hear this today thank you ☺️

[@memski9565]

Guys...just a moment.. Understand this : if you find yourself begging for basic respect,friendship and the same level of attention in return, you need to take a step back *Because you're asking for the bare minimum* And if they don't understand that, stop wasting your time, cut them out of your life 👍🏻 Have a great day ❤️

[@gokulkrishm51]

Learnt that the hard way :) Have a beautiful day

[@love2fight205]

Hampton is such an awesome human. Not only does he help us train our bodies to be our best selves, he helps us train our minds to be the best person we can be.

[@joshpalao6466]

Underrated channel.This channel needs to be mainstream.Not just fitness but improving your life and being a better person.

[@baggsouls4573]

You are a saviour, friend. Thank you.

[@sairakesh1469]

This guy is literally something else,I leally love him

[@ssdak1751]

Part of the Ship, Part of the Crew. You have given me the knowledge and skills to turn my life around. Thank you, Brother

[@princesszoomba9375]

Bless you Hampton. This is so true. I do things for others because it makes me happy. One of my students asked me yesterday, “How can I be happy?” (She’s 14!) and my response was do things for others just because abs expect nothing in return. It feels so good.

[@eagleone5456]

This man does not make videos that waste time. That's a true gift. Our time is important and hes here to help on multiple levels. Thank you, brother!!

[@frayli.v4241]

You just penetrated my heart without permission, that shouldn’t be allowed Hampton, much love man keep spreading the positivity

[@ahmadjamalmughal47]

06:30 I'm crying like a baby. And this is exactly why I follow you. Never watched your Calisthenics video except maybe once or twice. I always watch that video of yours on relationships and friendship when I'm hurt for any of these two reasons.

[@mariecheek9363]

Hi Hampton, old senior lady, new viewer, and love your calisthenics videos; I am working to regain the strength the flexibility I had at age 8, nearly 60 years ago. Just wanted to share something our pastor told us last week about doing nice things for others, and he was talking in terms of Christians- it is a quote from the great reformer of the church, Martin Luther: “God does not need your good deeds, but your neighbor does!” It really helped me understand why we help others, because they are all our neighbors.

[@carlosortiz9469]

This humble human has given me hope to start working out slowly but surely. Started walking/ hiking 2 days now and I like the feeling of when your done and feel ALIVE.

[@maryjanewesterlund9958]

Just yesterday, a good friend and I had this very conversation. We both have wonderful life experiences of giving without expectations of return. We also felt we had learned this life lesson from examples of our parents or other people in our lives. It makes life joyous and worthwhile. Thank you, Hampton. We always benefit from reminding ourselves of this fundamental truth.

[@marktan8423]

An amazing message bro! We all should have some integrity, not just for ourselves but for others too! A life without selflessness and humility, isn't really living at all

[@berkeguzel5979]

You've just made me remember all those times when i helped complete strangers on the internet with problems on their computers... I've never seen any of them ever again but damn it was making me feel good when i was helping

[@colorcandid]

You're one of the coolest person out there I know, thanks for your daily advice on health and mind

[@bernicevanwinkle1769]

LOVE THIS GUY!!!!!!!!!! He GET'S IT!!!!!!!!! Such a soulfull dude with some GREAT words of wisdom! GOOD JOB, HAMPTON!!

[@iuhere]

I explained exact same thing in my own words to one of my dear friend a long time ago , beautifully put in words.

[@doflamingo9516]

I feel so positive after watching his videos i know i did not find it sooner but thank god i found this channel i really enjoy watching his videos thank you!!!

[@jaycarroll5700]

Man, I caught ya on tiktok, found your KZbin channel, was enamoured, but this clip got me hooked, I honestly think this is a very hard thing to do, not so much for strangers, but more so when you do something for people you love. It's an attitude I work on daily, and I think it is fundamental for making the world a better place, as well as keeping myself sane.

[@alopezdrums]

Hampton is the nicest guy on KZbin - period. Beautiful human example to follow in so many ways!

[@mh3869]

Hey I just want to tell you how thankful I am for you. You are bringing back humanity to the internet. Your kind messages help spread kindness to the world. I love you. Please continue your wonderful work. Thank you.

[@j_pedraz]

honestly one of my favorite videos you've made, thank you

[@officelady8693]

Hello Hampton! Thank you for explaining this in a very clear way. I've been adopted this 'giving without expecting something in return' principle for a while now. Glad to find someone with the same mind set. Have a beautiful day my friend!

[@jbenavides4100]

This guy has givin me a complete different view of life, he’s the most inspirational man of our generation I swear

[@grunkles9252]

Hello, part of the ship part of the crew

[@synergisticwe632]

BEAUTIFUL bro Hampton! Wear that 👑 King :)

[@HybridCalisthenics]

Part of the ship part of the crew!

[@aaronzamarripa9275]

The forbidden app

[@trex4842]

Bro I don't get it

[@thisstatementisfalsenothin5312]

@@trex4842 it’s an ifunny reference but keep it quiet you aren’t supposed to talk about it

[@nightrider3748]

I've found myself watching to learn more and more each day.😅🙏🏼

[@onerider808]

Nice! I feel if we are in that place inside, not only do our hearts benefit, but our prana/chi energy increases, and our workouts go better...become joyous expressions instead of hard work. Great videos.

[@emiliavillegas6779]

I don't know why but I feel peace when I hear you. You are right the most happy I being is when I give. 🥰

[@jackjacksonson8090]

Thank you, this opened my eyes to a decent bit of my own bullshit

[@Amuserr]

Wow so true, I realized it now that it is the reason for my misery. I did 'things' for my family, although I had a depressing childhood. At that time I didn't consciously thought about getting something in return. But when I turned 30, I asked them for a little help for the first time in my life. They denied. And then I felt exactly as you described. It carried for me to my relationship too. Misery, schizophrenia, bipolar and toxicity all because I couldn't live with other people not helping me when I needed. I need to get over this rage and forgive people in my life.

[@Maniac-007]

Most people assume that you don’t get anything in return when giving charity to others. But throughout my life, every single time that I did something for someone, I do get SOMETHING in return, which is SATISFACTION & HAPPINESS. Seeing the smiles of others is a huge reward and can often make me cry a little. It makes you think how something that is so small and insignificant can mean the whole world to someone else. So yeah, you will get that one thing that no one can buy. To you that is reading this comment, keep on giving and spreading good things my friend. ❤️

[@oldesertguy9616]

I watched my dad loan people money (the WRONG people), with the promise of repayment, only to become upset and stressed when they didn't pay him back. I learned, one, never to give someone money unless they really need it, and two, GIVE them money, then forget about it. If you are waiting for someone to return a compliment, pay you back for a favor, etc, then you are setting yourself up for heartbreak. I also learned not to accept "help" from certain people, because they expected some type of return favor and will hold you to this, even if their "help" wasn't something you asked for. A lot of people are hung up on the quid pro quo thing and nothing is given out of the goodness of their heart. Some people genuinely want to help, and you need to treasure those people.

[@jaycarroll5700]

The good thing about helping a stranger, is that they feel brighter, and will probably be nicer to the next person they encounter.

[@nickdumont9891]

Hey man I hope you read this because this video has honestly just changed the way I need to start thinking. It's funny also that I ended up buying some shoes for myself and I ended up buying two extra pair that I couldn't wear because of the size difference and ended up giving them to my friend NFL a lot better. Anyway I just want to say thank you very much for this video it was very powerful...

[@mrdaxx5664]

I met my friend when I was young by just talking to him when he was alone, I liked just including people bc I use to be the one that pushed people away just bc they were different

[@ivanruiz7984]

You’re advice is enlightening and very insightful. All of it the fitness and life. Thank you for that.

[@ianh7710]

Give without wanting anything Blesses your soul and spirit

[@dwigraha1197]

Very true, To be honest, when I give something to someone, I am expecting to feel good about myself and perhaps validation from others

[@CulturalToast]

This is the only channel where I let all ads play from start to finish.

[@shanryder]

You're amazing, dude. I never thought that someone I found through that place could improve my life so much. Thank you for being part of the ship.

[@bh4261]

Islam describes this perfectly. Even a smile is concidered as charity in Islam.

[@amyrenee1361]

You are such a well-balanced, great human being. I appreciate your videos. Thank you so much

[@dogosgabi4213]

Hard to find such positive channel in youtube where everyone is promoting their channel

[@tomdumay3885]

You're a good dude, Hampton. Thanks for giving of yourself, and the practical advice on health and wellness.

[@mattavila7889]

I also truly believe in this.. along my life journey I’ve been a giver, I’ve learned lessons from being this way as far as when I was young expecting back, resentment etc.. once I got wiser I was able to find more balance, for instance being able to say no, which I’ve always struggled with, although now I’m still very much a giver without expectation and a much healthier balance.. great video!🙌🏼

[@SinisterzMan]

In Islam/Arabic, there's this word called "Ikhlas", which mean "sincerity". We believe that whenever you do something or give something to others with "Ikhlas", God will repay you one way or another with different kinds of blessings. So it is always taught to help and give to others especially to the less privileged as much as you can without expecting anything from other people. I've personally experienced this many times in my life and i truly believe in it. I hope God rewards you for being such a beautiful soul and sharing knowledge and wisdom to the world. May you prosper here and the Afterlife. 🙂

[@DannyDangerOz]

Oh Hampton, I just discovered you last night, had already gone, "I *really* like this guy," but with this video you've cemented it. This has pretty much been my philosophy through most of my life - you do things because they're the right thing to do, not because of what you're hoping to get out of them. Whether it's picking up a piece of garbage laying on the ground, mowing an elderly neighbour's lawn for them, or starting a group or event to give back to the community that helped make your own life better, you do it because it's the right thing to do, and kindness matters. More power to you mate!

[@aimerfrankiebakil2268]

I follow you exactly for this type of content. The calisthenics videos are great and are super helpful but videos like this one are hidden-gems! Thanks for the sharing your words my friend.

[@MrBevoRules]

You're super inspiring, man. I've been thinking about donating to St. Jude's for a long time, and finally went and did it while this was playing in the background. Thank you, kind sir.

[@XanderPerezayylmao]

Hampton you are a gift to this world

[@belenchinagin8023]

We need more life lessons from you man!!! Keep them up!

[@stevenano1084]

You my friend are a good person.

[@BackiNator123]

i can not aggree more... u are an amazing guy man. respect

[@ANGELFRIEND62962]

Thank you for explaining that! Life is designed to expect something in return. Basically thats how we evolve. Being truly selfless, is the peak of evolution. I try to be but it seems impossible day by day under the constant stress from society.

[@Maddie-wo3dz]

Been trying to convince myself if watching it is worth it? Never watched anime before but all my friends do, where do you watch it off of? I’m so confused

[@coreydowd7032]

dude i feel like i want to just be trained under your kindness and good vibes. Youre awesome making moves

[@kurolikesmusic]

Thank you so much! I'm learning from everything you say, fitness and life both. Keep em coming and don't feel pressured that you have to make certain types of content to appeal to us. I've honestly enjoyed every video you've made

[@averagejane2688]

Oh mylanta you are such an old soul. I praise you 🙌❤️🙌❤️

[@JoshRosh-dz1ux]

Hats off!! This video was somethign else!! Thank you man!! You're truly changing my life! Thanks a lot man!! You're the best!! I will try my best to embody what you said!!

[@Ben_here_b4]

Love your training videos but these are invaluable life lessons!

[@immanuelmiller5064]

Dude I could listen to you all day❤️

[@markvaio5201]

What an amazing video and person. You gave us this video and I subscribed. See you give you get back. But you are so right. I heard this many times from people that giving they get back and more sometimes but the right attitude is to give and not expect anything in return. And dating is the perfect example. Men give to women but of course they expect something in return. Don't do that boys. Don't be resentful if you don't get back. Give if it makes you feel good. Don't give to get something in return. I give without expecting anything and it's one of the best feelings in the world. ❤

[@bridgetgidget72]

We can freely show our appreciation to Hampton by saying thank you, giving compliments and suggestions, and by letting the ads run. I remember a different youtuber explaining that they get paid when we let the ads run 😊

[@Averkia]

His videos bring me so much peace and he is truly so inspiring! I've also never seen fitness the same way before he makes it simple, fun and interesting.

[@jacobhogan6434]

Hampton, you're so wise. Thanks for the knowledge. It makes me want to look at where I could look improve.

[@rayrossnicoletayag6056]

Thanks to youtube stories i just found this awesome man. Man, thank you so much.

[@holycameltoe124]

in a good relationship giving is done out of love and love is understood easily. if you like a flower or find it beautiful you pluck it and keep it around for yourself until it dies and you throw it away, but if you love the flower you'll improve its soil, make sure it gets enough sunlight but not too much, you water it and tend to its needs so it can grow and thrive.and in a perfect relationship you are both the flower and the caretaker to each other.

[@chrisg46]

I just recently found this channel. One of the best out there. Thank you for your guidance.

[@TsanZan]

Same thing. When I'm at church I shouldn't feel OBLIGATED to give. When I don't feel obligated to, that is when I give.

[@dylan_126]

I follow you for this content please make more of it, I thank you for constantly reminding me to give without expecting anything from others.

[@ミクだよー]

Thank you! have beautiful day as well! i will try my best.

[@elieteoliveira-janus2416]

What motivating me to watch his video, because he is so young but load with wisdom, Knowledge and understand. He has a goal in life. He has direction. He is something so beautiful!

[@flavrt]

Virtuosity is the fundamental reward; the singular source of value. Virtuosity doesn't even have to feel good. It is the only validation of living a human life.

[@random_mk1675]

What nature does with someone's mindset is really amazing.

[@raghabsharma4134]

I have seen a lot of motivational videos, life lessons and many more. But this is insanely heart touching for me .Thanks🙏🏻❤

[@Flowerboikight]

I always had thing proof of concept in my mind and I was raised on this idea as well by my wonderful parents and I am thankful. This video helped out fully to polish the idea of it and now I understand it more completely. Keep up the great videos man!!

[@seanflenley5807]

Words of wisdom my friend 👍👌☘️

[@chrisbarlow4938]

I've not long started watching your videos. I love the motivation you give. You seem like a really nice human being too. I was 330 pounds April 2020 and now I'm 262 pounds. I used Joe Rogan, Dave Goggins and Jordan Peterson as my motivation up until I stumbled upon your channel. Now I'm working towards calisthenics and I love the approach you have to get me there. Just wanted to say thank you You're doing a great job Keep it up 👍