Hydrate with with Kristen Coffield - Eat Your Water! Fox5 July 13, 2023 | The Culinary Cure

Hydrate with with Kristen Coffield - Eat Your Water! On Fox5 July 13, 2023
Get my "How Healthy Women Hydrate" download: This is a free 14 day instructional course that teaches you how to hydrate NOW to increase energy, improve sleep, exercise more efficiently, slow down aging, have more radiant skin and feel freaking amazing! theculinarycur...
I am Kristen Coffield - creator and curator at The Culinary Cure. I am an author, speaker, and culinary disruptor. I am dedicated to helping busy, overwhelmed professionals improve their health and increase their energy through in-person training sessions, workshops, seminars and coaching. I teach easy organizational culinary resilience for improving health and wellness through nutrition and lifestyle changes.
For more, visit my website: www.theculinar...
Food changed my life, and it can change yours, too!
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[@sallylawson6742]

absolutely a good way to hydrate!

[@kristencoffield1644]

Hydration is the number 1 step for everyone to get healthier

[@MoneyMan-t5j]

That's great

[@kristencoffield1644]

thank you and hydrate with intention.

[@bramagida]

Please how will l get rid of type2 diabetes

[@kristencoffield1644]

Eat more vegetables, eliminate ALL added sugars, artificial ingredients, and processed foods, exercise every day, hydrate, and see your doctor.

[@alicetheegreet]

What's been said above, plus going plant based helps. I put my mom on a keto diet and I also took her off dairy.