Hypertrophy Program Pairings

  Рет қаралды 5,095

Performance First - Jeff Nichols

Performance First - Jeff Nichols

Күн бұрын

I try my best to describe how I/we use the term "Hypertrophy" and it how it applies to the tactical professional. Lay out the program pairings with our hypertrophy programs.

Пікірлер
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