DELTS and TRICEPS - Reviewing Dorian Yates Blood and Guts Workout Hypertrophy Coach

[@helmutkrusemann9194]

Content out of this world! If you don’t mind, please continue the question and answer videos and please answer the questions in the comment section from the previous q&a. Thank you very much for sharing so much great content

[@Ello769]

@JoeBennett please!

[@shub9008]

agree 100%

[@GianlucaGioacchini]

i m appreciating this format even more: the conjunction between knowledge, empirical champions material stuff and dots connection . GREAT job done !

[@HypertrophyCoach]

👊🙏🙏🙏

[@rupakshk]

Joe, I would love to hear your thoughts and your opinion about the split from Dorian Yates for natural lifters, regarding frequency, volume, intensivness, intensity, especially if one set to all out failure, not beyond, for each exercise is enough when the volume is not that high. A video would be awesome. I appreciate you

[@tommyAndechs]

I would be super interested to hear about this too

[@manuelsiegelin3997]

according to many experts you need higher frequency as a natural, at least twice per week but maybe Joe can clarify if this split works for nattys

[@ryanrogers8211]

Try it out and see if it produces good results for you. After a few months 3-6, then reevaluate things and if you want try higher frequency.

[@movestattoo4561]

@@ryanrogers8211exactly. I don’t know why people are so eager to hear everything from someone else when they don’t know you. Bodybuilding/building muscle is a marathon and a few months of seeing what works for you individually is the best way to get results.

[@scottend5239]

@@ryanrogers8211This is the correct answer.

[@caffeinestrength9322]

So much information 🙏🏻🙏🏻🙏🏻

[@bigdzcool]

Enjoying the Dorian Yates content, thanks! As far as future videos, what happened to the rebuild series? In addition how about some home gym oriented videos (not just rebuild)?

[@chrishamann6321]

Awesome job! Always nice to learn from those have had proven success. So much is trial and error. Thanks.

[@mikekaplan5170]

maybe you'll be adding a Blood & Guts program to your app 💪😉

[@goodman_1955]

These are gold! Please continue Joe, God bless buddy

[@peterdarling1965]

Great Clip. Thanks Joe.

[@john_m3619]

The triceps pushdown/press variation is probably my favorite tricep movement. It’s surprisingly easy on the elbows and creates a massive stimulus. Especially with if you push your elbows back at the top stretch

[@mab963]

Absolutely love this series! Quick question on the shrugs: To hit the upper traps, couldn´t you do a slightly bent over bb shrug with a very wide grip (like snatch width grip) for that?

[@rahulkumarojha4738]

Great stuff again Joe thank you

[@hexxcfh835]

Been waiting for this one

[@baconblaster6422]

Labrada does do lying dumbbell tricep extensions FYI. Interesting points about the elbow path on barbell skullcrushers not something I thought about ever. I assume he does the dumbbell lying tricep extension because the elbows basically don’t have any flare and are pretty much stacked in line with the movement. I think i’ll ditch barbell and only do the dumbbell variant

[@KAXBodybuilding-ct6wj]

Awesome !

[@jeelani5530]

❤for🇮🇳 the coach😊

[@overlord6815]

Thought those were two pictures of Dorian in the thumbnail lol

[@loganriley2117]

Love ya papa joe

[@wtpiep82]

I’m one of the few that has lagging front delt and rear delt. Side Delts are developed but the rest of my shoulders are not full

[@ClassiqLNative]

No rear delts on shoulders? Guessing he did them on back day?

[@the.natural.guy.]

Bro, it was Jay Cutler advising a short range on overhead press 😂

[@QuietStormTraining]

Am I a KZbin nerd, if I enjoy this content 🤓

[@nigelmaccuver9122]

What’s your height and weight?

[@HypertrophyCoach]

Now? 5’11, 205ish pounds

[@sbonisontombela1984]

❤️ ❤️ ❤️

[@RuneDamhaug-mj9eu]

Hallo !!!!!! 6 times olympia

[@MrDart1960]

how come you put two photos of dorian in the thumbnail wouldn’t 1 have been better ;)

[@TG-pd3ft]

Please to anyone watching - never take steroids!! Please!

[@sebastiansanzini7840]

Experience?

[@joshnobles23]

I don't, I give them to innocent children

[@NickDePietro1]

We don't need your negativity here

[@mireliomarzo6468]

♠️All pros train with “ bad form” and all have exercises that make no sense or have movements that are easy to critique. So learn and hear them all out but never listen to a single one. BODY BUILDING IS PERSONAL.

[@HypertrophyCoach]

Why would you comment that on this video? Dorian had great form and great exercise selection?

[@tripham2489]

@@HypertrophyCoachsmh at above comment. Dorian have great form. I make my trainees watch Blood and Guts at orientation lol

[@JoeyAgzBDA]

With Dorian you review his back workout or nothing..

[@HypertrophyCoach]

Already did 👊

[@JoeyAgzBDA]

@@HypertrophyCoach my apologies, I will proceed to fuck myself lol

[@HypertrophyCoach]

kzbin.info/www/bejne/Y4vbgJiGfLJ3orMsi=vHZI9bRUgyZ_tbF9

[@JoeyAgzBDA]

@@HypertrophyCoach very much appreciated, will watch that and the other Dorian vids. Can never get enough Dorian content

[@HypertrophyCoach]

Same!