Hypoglycemia: Definition, Identification, Prevention, and Treatment

[@Ordinary_Mortal]

When i have hypoglycemia i start feeling my limbs loosing power, my thoughts start blurring and i repeat "I want to sleep" again and again

[@mentos93]

This is what i have been feeling for years. Since the last few months its way more intense.. yesterday i ate white rice i started to feel strong anxiety, i started to sweat and my arms felt like there is no strenght in it. I have no idea if there is something wrong with my bloodsugar...

[@zakiasaad4832]

Thank you

[@Dtxhardhitta]

@@mentos93 rice raises your sugar

[@edweezy90]

​@@mentos93 my feet get tingly

[@DaveEntity]

@@mentos93 never eat simple carbs by itself if you're hypoglycemic. Must eat it with protein

[@susanmazzanti5643]

I do not have diabetes but I do have periods of low blood sugar. Usually I have not eaten enough or have eaten high carb foods for a period of time. Yes I am sure and my doctor is sure. I was told when this first happened that I would become diabetic over time. I changed my diet and this has not happened so far.

[@ilovetotri23]

I don't have diabetes either. I cant determine why I am them. Some days I eat a ton, and have hypoglycemia. Some days I eat little and have hypoglycemia. I have never considered looking at my carb intake in regards to when I have hypoglycemia. Thanks for the insight!

[@ashleybautista2650]

Hi friend may I ask what do you eat in a day? Since you made a change in your diet. Thanks

[@mmb1572]

Doctor told me stay under 90 grams of carbs per day

[@RemyRivers]

If you have no diabetes and you have hypoglycemia, check into celiac or gluten allergies. I have celiac and bad absorption of nutrients like sugars and carbs so I'm not absorbing it and becoming low blood sugar. Not saying that's anyons problem but it's worth looking into. This sucks.

[@hippie_in_heels1834]

I get hypoglycemia around my period

[@lenkiewitcz]

From what I'm gathering from proper studies regarding hypoglycemia without being diabetic is , remove all refined sugars, wholemeal pasta/rice etc but only in small quantities, reduce carbs and up the protein...eating regularly 5-6 small meals. Obviously staying well hydrated and sleeping/exercising properly.

[@liebekatz7947]

Thank you

[@Sharonamy]

Brown rice and pasta is still bad? I thought i needed that for high calories since im low weight. But makes sense why when i feel dizzy it makes me more nauseous and tired than making it better

[@a.deadgirl]

One thousand times thank you

[@lenkiewitcz]

@@Sharonamy Yes sadly i can't eat hardly any rice or pasta or bread without feeling iffy...and i loved them as a high carb vegan...who was to know i was killing myself. I've only been recently diagnosed and since finding out and changing diet massively i've not had one episode and can feel my brain and body waking up...

[@Sharonamy]

@@lenkiewitcz you can get tested for hypoglycemia? i told my doc ( i bought a glucose tester myself since she iddnt take me serious) and told her how dangerously low my glucose is. and all she said was to eat better and doesnt want me to do any tests

[@Freya-bs5tx]

Thank you, im 65 haven't been to a doctor in 10 yrs but started feeling sick so i made an appointment. After paying my insurance 189.00 for 10 yrs it still was 165.00 for the visit so obviously i can't afford the test. Started researching my symptoms and pretty sure im hypoglycemic. Since i can't afford a doctor yours and others information i have been able to control it. Again thanks.

[@zanewright8432]

Your 65. You should be on medicare

[@polidevi535]

Hypo-glyc-emia Hypo means low Glyc means glucose Emia means presence in blood Low sugar presence in blood

[@shrysm]

Chubbyemu intensifies

[@polidevi535]

@@shrysm Aah, a man of culture. I see

[@didigettopcommentimtakinga6504]

@@polidevi535 medical nerds

[@polidevi535]

@@didigettopcommentimtakinga6504 yup

[@observer950]

@@didigettopcommentimtakinga6504 medical nerds saved yo mommas life

[@naziaxafer4807]

I hv all the above mentioned symptoms except of fainting Alhamdulillah got my blood test done will be starting for treat

[@usmanshahid8277]

Hope you were able to get it sold figured out.... I’m here because of Ramadan ✊🏽

[@NOV123]

I’m hypoglycemic and it’s no fun! One of my MAIN symptoms is shortness of breath!!!

[@rarebeauti785]

To cure Hypoglycemia, Use Kx2 Herbal Tea product. It's effective and work fast. That's what I used and it work with permanent result. No side effect. 100%guaranteed, You can get it from Dr vikraft pharmacy store via WhatsApp contact:[phone]

[@NOV123]

@@rarebeauti785 Thanks so much. Should I drink an 8oz cup once a day?

[@rarebeauti785]

@@NOV123 contact Dr.Vikraft pharmacy store via WhatsApp[phone]. He will tell you more about the Herbal Tea and how to order

[@ismagicgone626]

@@NOV123 Thats a scam bro don’t trust it

[@Portia620]

@@ismagicgone626 I agree with him it’s a scam don’t do it and if you have shortness of breath you might wanna check that out that don’t sound right with hypoglycemia or maybe have your thyroid checked for sure

[@xxdanidaxx]

I got my blood sugar level at 38 after covid. My Dr was so scared and the fact that I was only feeling tired and talking to him normal when he told me I should be unconscious or in coma, was scarier.

[@Portia620]

Holy crap you like a super person! I sure hope they gave you something to bring your sugar up or maybe their machine was off

[@saeedannie9992]

Or probably the glucometer was not working well🤷🏻‍♀️

[@juhakoskinen2128]

Much relief after going through this stuff. Stress no doubt affects my blood sugar levels kzbin.infoUgkx6Cu3qDh3FB7umUbfXaU7hDAHrqvwQyNk Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

[@JGComments]

Even a good meter has a margin of error, so don’t disregard warning signs. I’ve found that eating on a regular schedule has really helped.

[@tonyacampbell4903]

I have been prediabetic for about 15 years. I do not take any medicine. I went on a keto diet for about 4 days and felt good. I wanted to do a 24 hours fast for spiritual reasons. Towards the end of my fast I couldn’t stand up without becoming light headed and dizzy. I I took my blood sugar and it was 59. In the past when I was just eating a normal diet, I could fast easily for 36 hours and my fasting blood sugar would be around 95-105. So for me, it was fasting after starting a keto diet. It was very unpleasant to have my blood sugar so low.

[@Atimid]

so tiredness after eating is a prediabetic thing

[@davidboydston8388]

@@Atimid it's actually insulin resistants problem

[@madisonlong4897]

Don't fast 😮

[@Winnie589]

I have hypoglycemia condition and it’s hard. My blood sugar is always low which causes me to be angry. And I have to eat food every hour or two to raise it even if I’m not hungry. And everything is unappetizing at the moment and the only appetizing thing takes 15 minutes to make. I embarrassed myself in front of my class because my blood sugar was low on the first day of school. I want it to go away but it won’t and I can’t fix it. I just have to keep eating. Fortunately, I have a fast metabolism, so I don’t get obese. Everyone can get hypoglycemic, but that doesn’t mean they have hypoglycemia. Hypoglycemia = your blood sugar is always low and you have to eat all the time to try to keep it up Hypoglycemic = your blood sugar is low but not all the time and it’s fine

[@roshikaa0]

Same bruhhhhh...same...every word u said relates to me as well

[@Winnie589]

@@roshikaa0 YESSS SOMEONE WHO CAN RELATEEE

[@TayDaley]

I used to be skinny but now at 35 the weight is hard to keep off when eating all the time to raise blood sugar

[@crystalcat1317]

People with hypothyroidism can have hypoglycemia. They are like this because their liver is not functioning properly. It isn't converting thyroid hormone well and it is not storing glucose enough to top up blood sugar levels. Therefore it is easy for blood sugar to be low especially overnight (causing stress leading to some stressful dreams). In my experience the first sign of low blood sugar can be sleepiness/tiredness. Later, perhaps headaches especially upon waking in the morning, nausea, lack of appetite and vomiting. Sometimes in the morning before breakfast I can feel jittery - that would be due to the stress caused by low blood sugar. Stress hormones adrenaline and cortisol come into play when bs is low. Cortisol will convert muscle tissue for glucose in order to get bs back in balance. This is not a good long term solution. It is chronically damaging to the body and you lose muscle mass. If a person is hypoglycemic they need to learn to balance their carbs with proteins often keeping protein lower because it slows the digestion of carbs. I don't think the info in this video about ignoring symptoms and relying on a glucose monitor is helpful. Learning to recognise symptoms of hypoglycemia is very helpful and empowering to the individual.

[@lynngardiner1529]

Yes!!

[@binathere2574]

Thank you. Your info might be helpful for me. I've woken in the last 2 days with a headache. Each of those 2 days I've had crashes. But I don't have hypothyroidism.

[@joharabasher4466]

I just had HYPOGLYCEMIA this day and yes, this will help me a lot. Thank u.

[@rarebeauti785]

To cure Hypoglycemia, Use Kx2 Herbal Tea product. It's effective and work fast. That's what I used and it work with permanent result. No side effect. 100%guaranteed, You can get it from Dr vikraft pharmacy store via WhatsApp contact:[phone]

[@bellasguitar13]

I'm hypoglycemic and it's honestly so annoying. I'm not diabetic or anything I just have low blood pressure and sugar, or to high. So I pass out/faint. On a regular basis, probably 3 times a month. I'm on a pill to prevent it from my doctor. So yea, doing all I can

[@hrushikeshsonsurkar]

In non diabetic hypoglycemia if its because of exercise or reactive hypoglycemia (due to extreme consumption of refined carbs) if we eat more often it raises the insulin more further pushing the sugar levels down. Its better to eat foods less often twice or maximum thrice and those foods should be complex carbohydrates +fats ( difficult to break down) it keeps the stomach full and prevents from raising the insulin and going hungry again. Please share your feedbacks wat you feel people...

[@Portia620]

I like your approach three meals a day this more often eating I’m gonna blow up like a blowfish I’ve always been small I want a nutritionist now it’s so confusing I think it would be easy once I get on track just needed some of the lead me

[@hrushikeshsonsurkar]

@@Portia620 u can hv a nutritionist but honestly unless u r not a celeb or a public figue we dnt really follow a regime. Its better to keep it simple. Just break down your category of foods in Carbohydrates, Proteins & Healthy Fats & remember you shud eat less of Carbs, more of Healthy Fats and proteins maximum thrice minimum twice. Also, in fruits make sure you dnt eat sweet fruits, try less ripe fruits. Ripe fruits have maximum sugars. Try this !

[@ID10T24]

I ate rice bubbles and rice milk the other day, 2hrs later great, 4 hours 3.6, I thought intollerances are bad now this, doctor says to eat Bacon and eggs for breakfast, the tired feeling is the worst, but he doesn't think it's anything else, all my life I'm always one of these people medical knows nothing about and they state it all the time.

[@yerfaceful]

@@ID10T24same

[@InsertMyChineseUsername]

​@@ID10T24same

[@murraypooley9199]

I eat a carnivour diet with zero carbs. So I use fat and ketones for my energy requirements not glucose. I recently tried a continuous glucose monitor for 90 days and I am delighted my glucose goes down to 52 regularly over night with no problems at all. This tells me I am running on ketones. The highest peak over 90 days was 112, average 85. My Alc was 4.6%. Previous to going to a proper human diet (carnivour) I was obesse and type 2 diabetic. Now a compeditive fit healthy CrossFitter. Why try to manage diabeties when it is so easy to fix. Just stop eating starch, grains and sugar. Simple.

[@Eddy12700]

Does it mean my sugar is low when I have heart palpitations fast heart rate high blood pressure and once I drink something sweet it goes down ?

[@lubnajilani9789]

A proper way to explain the people about relevent topic nice

[@lubnajilani9789]

I wanted to knw about the level or suger 86,89 after and befor eating this level is low suger or high suger level??? Plz tell me

[@yanilopez8706]

@@lubnajilani9789 I know a doctor who can help you get rid of your health problem permanently

[@suzanneraymundo5835]

This usually happens to me when i stop eating high glucose food. It would hit me fast. I'd feel dizzy and i'd feel nauseous.

[@dpcass]

Did you started doing something about it?

[@brendabuenrostro6454]

When I was 18 I went to doctor because I haven’t been in a long time so when I went, I told him that I have hypoglycemia and they wouldn’t believe me and they said I didn’t have anymore but now I am 23 years old. I’m starting to have pain in my legs in my arm and I had that when I was a kid, when my sugar was low, my legs and my arms will hurt. And this is why I am watching this video because I feel like I’m not taking care of myself and I’m starting to get the pains again.

[@Almarico3840]

I have a question, l visit my dr. Because l have headache, dizzy, blurred vision, tired, hungry, nauseas and l almost pass of in the gym, l told everything thing what happened to me to my dr. and he don’t see like is important, he don’t give me nothing, soo l look my medical record and l have reactive hypoglycemia, l am worried and still have all symptoms and l told him that l looks my medical records and l have reactive hypoglycemia and he stil don’t give me nothing, he only told me change your diet that’s all, sooo my ??? Is is this disease is dangerous or not, because Look like my dr.is not,l still have all symptoms and l am worried.thank you you explain everything that l want to know, congratulations 👏👏

[@Portia620]

Thanks this clears up so much for me as I have not have a diagnosis yet but we’re trying to figure it out and I’m pretty sure we have a diagnosis! Now just trying to figure out what’s causing it or what has caused it.

[@ckl3232]

I have also not been diagnosed or anything but I often feel like weak and light headed so I checked my sugar levels with the glucose meter at home and it was 3.4 I think that’s 62? I am not sure how it works and I’m like wondering if I can completely get rid of it because it’s because annoying. For me when I feel lightheaded and that my sugar levels are low I eat a banana and then like I quickly feel better

[@Fafafafa13201]

the doctor said i should not eat sugar and white carba during the day is it fine? i am almost on a keto diet without sugar and snacks now

[@dishmurphy6539]

Is it all the same for hypoglycemia not caused by diabetes? My mother developed hypoglycemia years after her roux n y gastric bypass

[@jessicajshciller2444]

Natural herbs has really created contentment in my life. Wholly free from Hypoglycemia after long time battle. You also need to have a comfortable life get to know the herb man Is medicine is really wonderful

[@jong-yk3gk]

I finally figured it out and it took years to figure how to deal with stupid hypoglycemia

[@MonarchPoolPlaster]

How?

[@jong-yk3gk]

@@MonarchPoolPlaster I’m sorry for taking so long to get back to you all. I plan to put down everything that’s helped me but I need to explain first. It’s important that you always work with your doctor and seek medical advice if necessary. When I first developed it I almost died a couple times because my sugar kept dropping. I went to a lot of doctors and they all said to just take sugar. The downside was I went up but then came crashing down.

[@newera7993]

I was trying to do my first 48 fast. Just after an intense workout session at the 30 hour mark I felt serious dizziness and confusion. I thought potentially dehydration from depleted minerals, after drinking electrolytes that didnt work I ended up going to the urgent care. My blood sugar was 41mg/dl… close call ! I think I will stick to fasting no longer than 24 hours

[@yerfaceful]

Dude don’t workout on a long fast like that, especially an intense workout.

[@murraypooley9199]

As a carnivour Crossfitter who is in ketosis virtually permanently I can go 4 days fasted working out every day. Proformance improves until dureing the 4th workout, due to 6% body fat I hit the wall. The energy runs out. Then it is time to eat.

[@stevenrix7277]

@@murraypooley9199 Ive beencarnivore for 4 months and I can't handle a faster either, I will go into hypoglycemia after 20 hours of fasting.

[@murraypooley9199]

@@stevenrix7277 It seems to me this idea of low blood sugar (hypoglycemia) is only a problem if the person on not fat adapted. Being fat adapted my body makes what glucose it requires. I can fast for 6 days and work out Hit to failure every day with glucose going as low as 60 and keep getting new personal bests. This is when my altheletic proformance is at its best. So many of these guidlines are made for the average American. The average American is obesse, diabetic, metabolically dysfuntional, and can only function on glucose. So when glucose is low the brain starts dying. When my glucose is low my brain is running on rocket fuel.

[@murraypooley9199]

Sounds like you are not fat adapted. I run on ketones. My CrossFit gets better with every day fasted. Recently fasted 6 days, worked out every day and kept acheiving new personal bests. Felt brilliant.

[@winniesworld3266]

If anyone is here in 2020, I need some advice. I have all of the symptoms and I quite often feel faint. My grandmother has hypoglycemia and my mom thinks that might be it. Should I get tested or just tough it out. Also, does anyone have any tips on managing it? I really hate the like “attacks” that I get because it feels like I am dying. Any advice? 💛☀️😊

[@pauldg913]

How are u doing now?

[@winniesworld3266]

I’m ok. Seeing a doctor next week. 💛

[@pauldg913]

I have same symptoms especially extreme hunger huhu

[@winniesworld3266]

Lol me too! My mom tells me I eat more than anyone she has ever seen...

[@alicassidy8913]

Go get tested

[@hudboys8120]

I believe I have this and it’s a living hell when I’m trying to work bc it happens every single day

[@universalname3401]

is this something that can go away?

[@tedanderson5528]

Being addicted to sugar is difficult - after removing carbs/sugar from your diet you should start to feel better within a week normally. Eating once or twice a day will help - fasting will expedite it further. 🙏

[@F_NerdShark]

I'm writing a character with hypoglycemia who doesn't have diabetes, but does have unnaturally high metabolism. Any tips?

[@SoniaJbrt]

Also happens if you have an underactive thyroid.

[@yanilopez8706]

I know a doctor who can help you get rid of your health problem permanently .

[@caliyaqui8631]

@@yanilopez8706 how?

[@yanilopez8706]

@@caliyaqui8631 I once had hypoglycemia, Dr ozemoya help me get cured permanently from it so he can still help you out okay

[@juancortes5535]

@@yanilopez8706 Can you give us his contact info please

[@yanilopez8706]

@@juancortes5535 you can contact Dr Ozemoya via email [e-mail] or message him on whatsapp [phone]

[@MissyCeleste]

i have hypoglycemia but i dont really get problems, today, i did, now everyone in my class knows, and now im embarrassed. its not much of a problem actually, and when it is, i usually know and drink juices, but today i didnt know, i confused my period with hypoglymecia, went down to probably 35, estimately. the ONLY time it happens and i HAD to be in college! ugh. i know people were more concerned when judgmental but i just didnt want people to think of me badly. or that its like a everyday problem, sometimes i can not eat for a whole day and nothing happens, but sometimes, i dont eat for like 5 hours on my period and i crash it doesnt really bother me, its more like people's thoughts bother me, i dont think its diabetic too, because well, its not like a everyday problem, its like a once a year problem.

[@caroc4327]

I think this video gives terrible information on how to treat this. You could eat grapes instead of horrible fructose foods like soda. Also, check insulin resistance. That might be the reason you have hypoglycemia and why you should be fasting more and not eating all the time.

[@jessicajshciller2444]

Natural herbs has really created contentment in my life. Wholly free from Hypoglycemia after long time battle. You also need to have a comfortable life get to know the herb man Is medicine is really wonderful

[@jenifernisha2149]

@@jessicajshciller2444 wat herbd

[@Portia620]

What if we only eat two meals a day or three meals a day and we never eat all the time we’ve been thin all our lives??? A grape is kind of hard to eat when you’re shaking left and right trying to get a bunch of grapes down it’s just faster to bring it up when you’re talking about emergency situation. I agree grapes are better choice than a juice but you know when diabetics get too much insulin they have them drink orange juice or something fast acting because some people drop super fast so it’s a horrible thing to say eat if you do grapes

[@Portia620]

It’s kind of like choosing a pill or a drug that you put in through your veins the grape would be more like a pill it takes time to work the juice is more like a shot it’s gonna work much faster because the body doesn’t even need to break it down it’s absorbed van bad advice about the grapes in my opinion especially if somebody’s in their 20s and 30s in the bottoming out they could go unconscious

[@caroc4327]

@@Portia620 like anything you have to check with your doctor. Everyone is different. Obviously if it’s that bad you need to do whatever it takes. But orange juice is still better than soda and eating all day is not always the best option.

[@powerranger3347]

It’s like i ate at 12.30 and started feeling hungry at 2. !????? I ate a lot. But still. And i had anxiety and panic.

[@n8na22]

Me too!!!

[@Србомбоница86]

That's classic low blood sugar

[@528Chris]

No diabetes

[@powerranger3347]

@@528Chris its not diabetes i got it checked

[@KPOPBL495]

i have this but not diabeites and its really hard to deal with cuz ive had it all my life and im only 15 so ive never had a real childhood

[@Portia620]

That is horrible I’m sorry You had to lose out on your childhood because it is debilitating medical condition. I didn’t have medical conditions until my 40s and I feel like I’m still young I can’t imagine as a young child

[@KPOPBL495]

@@Portia620 it was hard and kids around me didn't understand so it was embarrassing when I would get dizzy and people would just laugh at me and teachers saw it as me making a excuse to get out of class but I'm homeschooled now and doing better

[@daemonvector46]

@PUMPKIN Do you shiver a lot?

[@KPOPBL495]

@@daemonvector46 no shivering isn’t one of my symptoms

[@CookieButterr]

I have had dizziness, sweaty nights, headaches, and extremely hunger and thirstness symptoms should I go to the doctors and make sure I don’t have it?

[@Eddy12700]

Mines is so different I get fast heart beat and palpitations and once I drink juice or something sweet it starts going down

[@CookieButterr]

@ omg me too!!!

[@bratz_babyyy4137]

Whenever I get hypoglycemia the morning after drinking alkohol, if I went on a night out😶, it's always the lowest and I never feel it, maybe I get a little bit lightheaded but that's it

[@xtlxtlxtlxtlxtlxtlxtlxtlxtlxtl]

bratz_ babyyy i thought i was the only one

[@yanilopez8706]

I know a doctor who can help you get rid of your health problem permanently .

[@yanilopez8706]

@@xtlxtlxtlxtlxtlxtlxtlxtlxtlxtl I know a doctor who can help you get rid of your health problem permanently

[@TheMaxmillionz]

Me too I think it’s cause the alcohol has sugar in it

[@jessicajshciller2444]

Natural herbs has really created contentment in my life. Wholly free from Hypoglycemia after long time battle. You also need to have a comfortable life get to know the herb man Is medicine is really wonderful

[@ih4630]

Three hours after my last meal, I start thinking about, preparing my next meal… I may not feel hungry, but once the food is in front of me, I will eat with a good appetite. If you increase your exercise, make sure to eat more food… if I go out for a bike ride in nature, I always have some food in my backpack like maybe a protein bar or even a sandwich, etc. .. Something savoury and something sweet covers my bases, depending on what I feel like eating.

[@mcdadecasey]

What about how red meat consumption can spike insulin for someone who is already oversensitive to insulin.

[@asmislifestyle625]

😓😓😓 what to do I have this....

[@jenc9782]

I have never heard that having low blood sugar have no symptoms.

[@valmiddle]

Everyday for me

[@yanilopez8706]

I know a doctor who can help you get rid of your health problem permanently .

[@yanilopez8706]

@@valmiddle I know a doctor who can help you get rid of your health problem permanently

[@verdun8481]

@@yanilopez8706 hola Yani me puedes decir El Nombre de ese doctor.?

[@alienhive2947]

@@verdun8481 his name is Jesus

[@vidhusheemuneeram2811]

Mine was 49 the last time, that's why I found my hand was often shaky.

[@revrej4974]

so low sugar is actually diabetic? some dr say no

[@daemonvector46]

Been shivering for 3 days now,dunno if it's due to hypoglycemia since i ate 3 bananas earlier and i'm still having chills.

[@mmb1572]

Bananas have sugar

[@jessicaraye]

I have a terrible habit of grabbing a banana first thing in the morning when I already feel low blood sugar.....I guess I should try fat or protein

[@stevenrix7277]

@@jessicaraye fat and proteins did not fix the issue for me.

[@drabdell]

Lovely video. I liked 👍 it a lot

[@chipsmith7459]

What I don't understand is if someone is fat adapted, then the body makes its own glucose. The liver is trained to pull from its resources like a muscle when working out. But not sure how this would work with a diabetic. Example for me: I fasted for 40 days (no food only water) and my glucose never dipped below 75. Don't understand how hypoglycemia works... Is it a side effect of the drugs? or is it more of an issue for those after the fast as insulin senstivity would go up, need LESS INSULIN and therefore could take too much, causing hypoglycemia...

[@chipsmith7459]

Personally, I think our medical industry and diet industry are a scam. For a type 2, more insulin makes the situation worse, but allows you to continue with bad eating habits that caused the problem to begin with. Ytube Dr. Jason Fung for fasting details. The best transition would be (if overweight also), to get fat adapted, either start with Keto, or Alternate Day Fasting, then add a couple long-term fasts. Honestly, if fat adapted, Alternate Day Fasting is awesome. Also when fasting body burns more fat, and fixes the insulin problem. My 80 year old father went off all medications and now is in to weight lifting. He had eye surgery the other day and the pic on file didn't even look like him. He even healed faster than the docter expected. Me, I haven't faired as well, not down to my high school weight yet... Also, the fasting route means NO LOOSE SKIN, MINIMAL TO NONE MUSCLE LOSS, AND FIXED HORMONES (doesn't fix the mental issues). However, until the body replaces ALL of your adipose tissue, it is easier to gain the weight back (old fat screams that there is no fuel! new fat cells say they are content). So lose the weight quick, and use your will power to maintain until the adipose tissue resets to your body to the new set point weight. FYI-there are MANY examples of this approach, lost 150+ pounds, and 3 years later, they are still skinny with muscles. So to me this will become a more successful approach anyone that wants a REAL TRANSFORMATION. I'M SHARING THE PATH TO IMPOSSIBLE LEVELS OF GOOD HEALTH. MANY DOCTORS THINK IT CAN'T BE DONE. WELL ANYONE CAN DO IT.

[@Portia620]

That’s just doesn’t sound healthy 40 days. They say anorexia is one way that contributes to this type of blood sugar issue that after you abuse your body to long it starts acting up

[@Portia620]

Good point maybe the body does need less insulin like mine may ran on a higher insulin input because I have graves disease and my body was burning sugars and everything faster than you could say hello then my diet changed I eat better than I did before and now I’m having these problems which is interesting because when I do eat sugar and I don’t eat as much as I did before it spikes me and then I get shaky and need sugar. I think it has to do with how my body ran before with us metabolism like a hummingbird and how I broke down sugar so fast and now it’s changed and it can’t handle those spikes like it did before so it’s gonna crash

[@jessicaraye]

​@@chipsmith7459 thankyou so much for sharing this I have been watching Dr fungs videos and I have done a few 36hr fasts. I'm trying to figure out if I have low blood sugar tho before I go headfast into adf. I'm really glad to hear the results you and your family had! 🎉

[@binathere2574]

@@chipsmith7459 well I have been doing carnivore for 4 weeks. Eating plenty of fat. I've had 2 crashes in the last 2 days. Admittedly yesterday I hadn't eaten enough. Today I had. Still crashed. I'm confused now. I feel I need to eat some carbs.

[@fsisrael9224]

Hypo meaning low, glyco refers to glucose and emia meaning presence in blood. low glucose presence in blood

[@sophiewang4789]

This hypoglacimia makes me in blue ,greatly affecting my dail routine

[@rarebeauti785]

To cure Hypoglycemia, Use Kx2 Herbal Tea product. It's effective and work fast. That's what I used and it work with permanent result. No side effect. 100%guaranteed, You can get it from Dr vikraft pharmacy store via WhatsApp contact:[phone]

[@jessicajshciller2444]

Natural herbs has really created contentment in my life. Wholly free from Hypoglycemia after long time battle. You also need to have a comfortable life get to know the herb man Is medicine is really wonderful

[@powerranger3347]

And it causes insomnia as well

[@jessicaraye]

oh wow. that makes sense for me

[@vanessamayekalinggan8931]

thanks for this additional knowledge... me, when having low blood sugar i am unaware of it except when i always faint out.. now i am checking my blood sugar from time to time... maybe twice a week ..😅

[@KKMechanical]

Checked my levels after eating 2 pieces of bread, 3 mini donuts, and 2 eggs checked it about 30 min after that and it was at 53. Is that a problem ?

[@dabert9589]

That seems bad.. but the eggs might be delaying the raise so it depends if it ever went up later

[@sophiewang4789]

I used to be on the medication prescibed by new zealand ivf doctor for my thyriod problem back to dec 2009 in australia,but unsure whether i used to and still have underactive or overactive thyriod problem or not, also i sarted having low blood glucose problem since 2014 by took glucose jelly beans occasionally from type 2 diabetes family history, but since 2018 my blood glucose problem has been getting worsening, from 10.5 mmg/dl to 2.4mmg/dl, only on special food plan as high protein contained and fruuts intake and vitamins water and a half teaspoon of glucose powder with vitamin C contained, but my abdominal pregnancy rare medical condition is still making this medical condition worsening, greatly affecting my daily routine as a useless person , very furious about this unexpected medical condition,i hope there will br medical breakthrough via stem cells treatment and artificial pancrea replacement,etc which can cure and at least bh putting under well controlled this hypogloucemia horrible medical condition. I love to be informed in this urgent matter via you tube as my favor channel.

[@yanilopez8706]

I know a doctor who can help you get rid of your health problem permanently .

[@verdun8481]

Sophie W. You right is an horrible thing hypoglycemia.

[@pauldg913]

That is too low, the normal glucose is 80 to 100 right?

[@Portia620]

I have an island I want to sell you in the middle of Kansas if you believe that Yanni guy that some doctors gonna solve all your problems.

[@elizabethjackson3176]

Hypoglycemia is most commonly seen in diabetics, rarely and I mean rarely do Non- diabetics get hypoglycemia, for a non diabetic to have hypoglycemic episodes you have to be meal skipping and not eating like crazy. That’s why if you have a glucose monitor handy use it, so u know for sure

[@froggy8719]

i’ve been getting random hypoglycemia usually late in the afternoon like 4-6pm because i don’t eat .. once i eat a big meal it’s fine but i’ve been worried i would have diabetes 😭 although i have no diabetic symptoms.. thank u for this :) (i struggled with EDs since i was 15 so i guess it caught up to me 😬)

[@muniaisworthit]

​@@froggy8719eat whole grain,trust me it makes a difference, I'm non diabetic hypoglycemic. Eating wholegrains made a huge difference for me. Recently I bought sorghum,I have it in the morning,it made a huge difference

[@rabishrestha6174]

I feel trembling in hypoglycemia if i dont take meal in usual time

[@TheArry96]

Doctor said i have hypoglymecia, is it shortness of breath one of the simptom? cause i often short of breath. It makes me anxious.

[@Dalexis4771]

I just went to the doctor today. She said that the shortness of breath is not exactly from the hypoglycemia. It is the anxiety that comes from the symptoms that causes the labored breaths. Staying calm and relaxed helps.

[@MrMann-vb6xt]

i quess i have it some days im hungry some days not I never feel that hungry but I do eat when I am. I dont drink smoke or do any drugs. my symptoms my hand shakes usually its just one hand and seems it to tighten up around the arm slightly usually these symptoms go away on their own but i dont like going threw it. it goes away for me when i eat a piece of chocolate so i always carry or have a m&ms around. anybody else do this.

[@trejea1754]

Dr. Berg, here you say to eat breakfast, but now you also talk about IF and hypoglycemia and skipping breakfast, so I’m confused.

[@KishBish]

don't skip breakfast if you have this issue.. get balanced first.. alter your fasting times to eat early so you're done early evening, but don't skip breakfast..

[@lauramcdougall8431]

I have hypoglycaemia only during the day I’m fine after evening meal,I can’t have sugar before my evening meal as I will get low blood sugar,doctor said I’m empty in the morning so sensitive to sugar,so I’m careful what I eat during the day,can’t even have fruit,I have brown toast for breakfast,lunch I have protein and veg or bread with full fat Greek yogurt for pudding,I have cheese as a snack if hungry mid afternoon then after evening meal I’m normal I can’t cut carbs as it makes me worse I have to eat starchy veg and bread that only works for me.

[@jessicaraye]

I feel blood sugar low the most in the morning. an intense hunger pain comes over me suddenly and then I get nauseous. all I can is lay in bed until it passes, because if I get up and try to move to the kitchen for a snack...the movement will make me more nauseous. so what food should I eat right away in the morning?

[@lauramcdougall8431]

I have toasted wholemeal bread for breakfast everyday 2 slices with butter and I avoid sugar till I’ve eaten a heavy meal then I’m fine,I hope you get better I have got better I’m taking inhaled steroids now for asthma and this strongly has improved my hypoglycaemia I don’t suffer from it much now thankfully.

[@jenniferholder5728]

I start chanting “bug love ove glove” when it’s in the 80’s. My A1C is 4.7 so it’s from something else.

[@nativepride101]

Super stress working hard. I start to pass out. Sit down start to sweat really bad. Super weak deep breathing recovery 15 minutes

[@priyalsharma028]

It could be due to electrolyte imbalance too. Check your BP. if its low, have an electrolyte drink.

[@olanrewajukabeerat3485]

If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds.

[@davidboydston8388]

Lmao please shut up your full of crap

[@davidboydston8388]

Dr iquda is a fraud and will hopefully rought in hell one day

[@stephenokwori1882]

My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing.

[@khadarmohamed2530]

Most of the holy month of Ramadan i suffer a lot😥

[@muniaisworthit]

me too it's hard for me to fast

[@appleheaddefender]

Doesnt that just mean hunger

[@osamasafdar3913]

Loved it thanks

[@GolfVideosDaily]

I have a question I have a thing called kutotic hypoglycemia where I throw up when it gets to lie and sometimes i cant get my blood sugar back up in time because I throw up the food and other things I am using zophran is that smart?

[@jasonray92]

Very well explained.

[@talksick508]

Guess my sugar drops low after eating sugar high carb foods 2 hours later

[@DarkLinkAD]

Spike and drop. Not healthy. Try a more complex carb instead of simple sugars

[@talksick508]

@@DarkLinkAD thanks Yea I guess I shouldn’t eat white products at all or sugars It’s frustrating because then ppl say wheat and gluten is bad avoid bread pasta even whole grain

[@DarkLinkAD]

@@talksick508 Yeah, ive seen a normal person do a no carb diet and they complain of tiredness and flat/flaccid muscle. I dont eat simple sugars but homeade baked bread (not bleached flour) makes me feel pretty good and wheat pasta doesnt bother me either. When I was 15, I would get day old bread, real stuff from a bakery. 30cents a loaf and that was often my meal. I was very athletic and even without real meat ( which I could afford later on in life, made a big difference) I could put up 215lbs bench press. No preworkout, no peds and I was too poor for creatine. I guess Im saying carbs arent all that bad. Its the soy, gum, etc that ruins our breads. My current targets as an adult, Complex carbs as needed High protein whey,egg and peanut powder(casein makes me sick) Low healthy fats olive oil, clean meat, some nuts I avoid simple sugars and soy, simple sugar shuts me down fast and soy protein/soy lethicin make my hormones off (weak, flat chest, cortisol sweats etc)

[@talksick508]

@@DarkLinkAD thanks for letting me know all this I really appreciate it I need to make so many changes... my health is so bad I agree the added bs is what ruins the breads I wish I could lift My shoulders are constantly in pain as if I lift They told me eggs avoid Red meat And dairy white flour sugar stuff

[@LynElise25]

@@talksick508 we should be avoiding all white rice, white bread and white sugar...be careful because many things have added sugars. My nutritionist said branch out and incorporate more squash, sweet potatoes and yams also for stabilizing blood sugar for longer periods and always eat a balanced meal..every meal should have a healthy carb with a protein and healthy good fats like avacado/oil, olives/oil

[@emmauya3198]

You have my maximum respect Dr Igudia, I am now negative from my diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your KZbin channel. God bless you sir.

[@annbet3684]

I have this

[@LostHopeoftheAges79]

This is exactly why politicians should be fired and doctors and nurses should run government. My daughter is so tired of medicine she was grateful they slowly pulled her off all meds mostly and did blood sugars and monitored her heart and vitals all the way through it.

[@sharonflemming3026]

We are in Canada so the numbers don’t mean anything to me…

[@olayemiolawoyin2386]

I don’t know what I would have done without your help. Thank you so much for curing my type 2 diabetes with your herbs Dr Igudia

[@fashionmaggie4139]

QHBPMGAD womens diabetic shoes are professional designed for the diabetic patients. Soft and comfortable !

[@elangomalavan2276]

My blood pressure goes up to 148/89 when I get hypoglycemia

[@jennifertesta906]

now negative from type 2 diabetes after did a Test , it was like a miracle , i really can't thank you enough Dr Igudia , You cured me naturally after I came across your channel on KZbin , with your herbs , May God bless you Handsomely.

[@hirawstra8edge137]

follow the steps in this video to have hypo forever.

[@noah2]

true you need to eat meat and protein!

[@hirawstra8edge137]

@@noah2 as long as you cut the refined carbs and limit overall carbs, that will work every time, meat does work for many but not all, the main thing is the carb cutting and all the crap and junk of cource.

[@chriscruz8269]

can anyone have hypoglycemia

[@emmauya3198]

You have my maximum respect Dr Igudia, I am now negative from my type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your KZbin channel. God bless you sir.

[@elviarodiguez9276]

Much relief after going through this stuff kzbin.infoUgkx-ip-9JdKgYMhubLnEjt3OXJkFyS4D2Jd Stress no doubt affects my blood sugar levels. Taking a walk usually helps bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

[@adamualiyukukawa3748]

Words failed me on how to appreciate you for sending your Herbs to me after I place my or order which cured my diabetes Dr Igudia.

[@ajuobasi548]

God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.

[@monicasunday7270]

I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully

[@shiloranxxer]

Is this a bot

[@ayandejiadebayo-ep4jh]

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my diabetes Type 2 Dr Igudia.

[@Panacea9]

It is called sugar addiction. Get off sugar. That is the treatment. "I can't fast, I am hypoglycemic." Just push through the first few days of your diet and stop eating sugar and carbs.

[@SoniaJbrt]

Diabetes is caused by not enough insulin, and underactive thyroid no problem with insulin, but with almost everything else.

[@yanilopez8706]

I know a doctor who can help you get rid of your health problem permanently .

[@rishabhmishra537]

Nice video sir, for the management of hypoglycemia you can use Shatavari capsules from Planet Ayurveda

[@sanjaygg.5004]

Video title in Hindi and video in English

[@nsusocialworker]

Well for me I get angry 😁 and tired until I eat just a bite of food

[@deboraheyitayo40]

Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia KZbin channel for curing my Type 2 Diabetes, you are amazing

[@deboraheyitayo40]

Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia KZbin channel for curing my Diabetes, you are amazing

[@michael53572]

Recommending Soda for any health issue is shameful

[@abbasmukhtar6703]

This has been a challenging time, and I appreciate you so much Dr Igudia, you have created a life that I thought was lost, thank you so much for curing my type 2 diabetes

[@davidboydston8388]

Scammer

[@Dtxhardhitta]

Hypoglycemia is the worst

[@roshikaa0]

Iam 20 and i have hypoglycemia.....and the 'must eat now' type of hunger has made it difficult for me to live a normal life....if i sense hunger and if i dont eat immediately....then my body becomes weak...i get dizzy and ..my heart beats faster....and i cant really stand....and right after eating ...iam fine again . Last time i checked was 58 after food I skipped meals and didnt eat right for 2 years ....doctors say it is because of that 🥲

[@victoria.athena]

How are you now? Has it improved?

[@roshikaa0]

@@victoria.athena nope still the same ...i guess it never improves

[@MARZ-FM]

I’m going to start leaving a snack on my bed table. And get extra food in this way. Keep my weight up. And prevent low blood sugar waking me up at night

[@staza1]

This is absolutely horrible advice. This is the best that modern medicine can offer because it refuses to actually look at the data and change it s strategies. Everyone who knows anything knows. The worst thing you can do is eat more sugar. If you have hypoglycemia, you need to cut out all sugars, eat 90% meat and animal products, and 10% healthy complex carbohydrates. Thank you need to eat more frequent smaller meals throughout the day so that you even out your blood sugar. Your meal should be smaller so you don't gain weight. So instead of three meals a day, shoot for three small meals, with 3 small snacks in between, including one snack before bed so that your blood sugar stays even throughout the night.

[@lotus8203]

Horrible advice!!!!! Eat Fruits!!! Come on!!!

[@fisherdole196]

Bad advice, it is not right what it says!

[@pineapplesnoopy1876]

This is bad advice, and the complete opposite of what helps me.