I Ate Raw Fruits & Vegetables For 90 Days And This Is What Happened |

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I’m Gee Bryant, the Founder of the Global online fitness company 'X28' - x28fitness.com & x28nutrition.com. I’m also the owner of The Loft Athletic Club, one of the country's most recognized independent fitness facilities. To date, I'm a health & fitness expert, author, artist, CEO, & motivational speaker who has physically, mentally, and spiritually transformed hundreds of thousands of lives in my career. I acquired my study through the National Academy of Sports Medicine, as well as being a nationally accredited health & fitness coach through the National Exercise and Sports Trainers Association. I'm also a certified Integrative Neuro-Linguistic Practitioner. My current studies include Holistic Nutrition via the American Fitness Professionals & Associates.
What separates me from others in this space is that I actually live what I talk about. I'm a firm believer in putting myself in the fire first before presenting anything as truth. A lot of people can tell you what to do, but only a few can truly show you from experience.
Times weren't always peaches & cream for me. About 6 years ago, I packed my car and my clothes and decided to embark on an 800-mile quest from Philadelphia, PA to begin a new life in Atlanta, GA. When I arrived, I quickly learned the harsh reality and demands of adulthood, and I found myself sleeping in my car. It was crunch time, and I was under intense pressure to make ends meet. With hard work, dedication, and an unwavering desire to succeed, I was able to use my God-given athletic ability to offer personal fitness training. However, as good of an idea as it seemed, the money wasn’t rolling in as quickly as I expected.
Once again, I found myself faced with the daunting task of building my reputation and business from the ground up, and I held free fitness boot camp classes all over the city before I made any real money. I was able to gain the trust and support of complete strangers to test my techniques, and their results were outstanding. My clients took to social media with their life-changing testimonies, along with before and after pictures showing off their new bodies, and creating a buzz for me as a young entrepreneur. But I wanted more, so I looked to help more people.
That desire led me to open my first gym in Atlanta, GA 'Phlexx Fitness' years ago, and from there with a lot of hard work, discipline, and consistency I was able to build my empire so to speak. I wanted to keep my core values at the heart of my business - respect, loyalty, commitment, responsibility, and excellence - so I always strived to create a supportive and engaging atmosphere for anyone that has come in contact with me or any of my brands. Today, I offer motivational content relevant to all walks of life. I understand how society has failed people in the sense that antiquated processes just don’t fit the climate anymore.
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All information presented within this video is intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
The talent is not a nutritionist or registered dietitian. Statements within this site have not been evaluated or approved by the FDA.
You are ultimately responsible for all decisions pertaining to your health. Each individual’s dietary needs and restrictions are unique to the individual. The viewer assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The creator of this video is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.
Under no circumstances will Gee Bryant, The Gee Code or its owners be responsible for any loss or damage resulting from your reliance on nutritional information given by this video. By watching this video, you agree to these terms. The information contained on this KZbin Channel and the resources available for download/viewing through this KZbin Channel are for informational and entertainment purposes only.

[@marbra1928]

6 years ago I was diagnosed with hypertension. I refused to take the blood pressure medication as I was only 25 years old. I started eating fruits, vegetables and only drank water for 90 days, no coffee, tea, sugar and dairy products. I also started jogging every morning. My hypertension was cured after the 90 days. I still can't believe the doctor said I was going to be on the medication for the rest of my life.

[@jt.8144]

you 25 more years to go. YOU'VE GIVEN YOURSELF A 2ND CHANCE.

[@traceyyeboah3034]

Proud of you- it takes strong will and determination and you did it- I refused to take bp med too and I’ve lost 40 lbs in 3 months doing keto and IF, I will be the fruits/ veggies and water plus walking cos I still have another 20-30 lbs to get to the healthy state

[@myb1161]

Goes to show how many in the medical profession have been brainwashed throughout their education, which incidentally is considerably influenced by the pharmaceutical industry.

[@torontovo]

I have the same thing and it’s been a struggle. But I’m going to try this lifestyle not diet.

[@juanmonarrez9254]

I’m 29 and the doctor said I kinda have high blood pressure and my dad takes blood pressure medication .I’ve been praying and looking for something and I found this video and you’re comment

[@GeeBryant]

I see a lot of people have asked did I work out during the 90 Days and the answer is no I didn't work out, I had been working out for 5-7 days a week for the last 7 years I chose to use this as rest and healing for my body. As a type of this I still haven't worked out in 127 days, I haven't lost any more weight, still down 55-60lbs. When I get a message that it's time to get back in the gym I will do that from a clean slate and it will be better than ever. Right now I'm appreciating my present state and each breath that comes with it.

[@mattersoftheheartnow]

Im on this journey. I do a little bit at a time and I realise I really dont need all the things are used to. I really see the connection while on this as a soul search. I have learned. ❣️ This is the best time to reach for the spirit

[@tinapeterson4447]

💙🙏🏽

[@tinapeterson4447]

🙏🏽💙

[@debbiemirza1744]

Beautiful. Thank you for sharing. You're inspiring me. This is something I've been wanting to do for a long time. Hugs! Debbie

[@NQuiz52]

I am gonna try this next week, starting with 7 - 14 days

[@angeliquesanders7802]

In the Bible Daniel, Shadrach, Meshach and Abendego refused to eat an unhealthy diet while they worked in the king’s court. They went on a raw diet and as a result had more energy, wiser, better looking, and answered prayers by only fasting on raw vegetables and water for 21 days

[@JamieModelvsDirector]

10 days first then 21 days ❤

[@MINDYWAAAA]

Interesting

[@destinybomar962]

Peace sis, how do you know it was 21 days? Not questioning your intelligence just seeking the absolute truth!

[@lynnetteiwueze7524]

@@destinybomar962Daniel 1:12 and Daniel 10:2-3

[@Summerbreeze537]

I'm not sure it was raw but it was pulse, veggies and fruit.

[@juliosandoval8244]

Super great video great advice.i was 393 pounds 4 years later iam 176 pounds.i cutt all the fast foods and sweets,no more soda,coffee,donuts,candy.iam 41 years old sometimes I feel like iam 16 again and my energy is crazy.god is good

[@emilioestevez3469]

How much weight did you lose the first month when you started?

[@juliosandoval8244]

@@emilioestevez3469 i lost 5 pounds and over 2 years I lost 230 pounds and I stopped just recently months ago I gained 14 pounds.

[@juliosandoval8244]

@@emilioestevez3469 so far 230 pounds in 4 years

[@TravelNGlow]

I’ve been walking around with swollen feet and ankles for so long. I didn’t know what was wrong, I thought I was just overweight. I finally went to the doctor and my body was retaining fluid. The weight everything was affecting my heart. My right ventricle was messed up. The doctor told me I had two options, lose the weight or die. That was the day I said “ f*** these oxtails etc. I’ve been going to the gym for the past 2 weeks, no carbs such as rice bread etc. no salt/sodium, no processed foods, no sugar. And the first week was so hard. But baby I feel so goooooooood! My legs went down, I can finally wear shoes ! 😩 I have so much energy, no fatigue, I don’t feel sluggish. I don’t ever think I’ll go back to my old eating habits.

[@amariejimenez5191]

I am rooting for you!!!!!

[@yaohkhazakaybathtsayon3822]

Great job!! Al Chabod la YAOH

[@twanacisse2156]

Wow I hope to get to that point where I can finally for great. Not the yet.

[@carolynrehlander-jones9142]

We are our biggest critic, always remember that. We can change ourselves no matter the trial, yet we want someone’s opinion to make us change! Biggest blessings to you because change is very hard for many of us, but our biggest test is to pass that first day and many afterwards! It makes you know you can do anything!!!

[@addictedjr3553]

Congratulations

[@GeeBryant]

Welp, I didn't expect this to get viewed like this! I'm super grateful for everyone who has shared some truths on this post or left an encouraging word. This was a very expansive time for me. My 90 Day experience is so layered and it will forever be hard to cover everything in one sitting. Would you guys like me to do a Video answering frequently asked questions about my Raw Vegan Detox?

[@Rachel_K]

Yes please

[@doreen8855]

Any video will be good u are an intresting person i love ur raw honesty very relatable u have a strong mind please share i love watching u this morning...im very particular about what i watch and hear in the am u were clearity breath of fresh air🌟🌄🐣

[@IT-tm8pl]

Yes bro we in war ammunition is knowledge raw vegan = war nagas aka its a war on our non physical this is powerful video

[@maxxxcee602]

Yes 👌

[@valeriedean9522]

Yes please, I just ran across this and found this very interesting.

[@nosleep8175]

Thank you Gee!! Day 1 .. and I’m already feeling withdrawal. In the last 3 years I quit cigarettes cold turkey.. I quit Marijuana going on 2 months..and this is my next journey.. I’m built for this.. May god continue to bless you brother!!

[@tjanee]

I’m right here with u hope it’s going well

[@ahill221]

You got this!!! Keep going

[@dmykoleflims9021]

I'm where you just left. I'm trying to quit smoking Mary j and tobacco, but I want this as well. I feel like I'm built for this

[@koreypurcell8569]

💪👍

[@derekpcollier8710]

I want to be like this too give up everything

[@wolfensteinman7978]

I agree 100% I started making smoothies, 3 to 4 cups of spinach, 1 cup of frozen mango, baby carrots, 1 cup of mixed frozen berries, pine apple, 1 scoop of collagen, chia seeds and coconut water/ water then blend together. You have 5 to 7 fruits and veggies a day and it's refreshing. I have energy all day, my hair is growing, I'm having less intestinal pain, my stomach is flatter and my poops are more regular and are a healthy color. I've been doing this for 3 months now and I can't stop it the benefits are amazing.

[@KT-ed8hj]

Spinach has the highest oxalates out of any green vevetable. Be careful

[@jmc8076]

Congrats! Not easy. FWIW plants have natural collagen. Info and studies online. Maybe rotate greens for diff benefits incl dandelion, turnip, beet etc. Same w/seeds. Native Americans (pre contact) and other indigenous plus longest (well) living peoples ate them for years.

[@babyfood9537]

@jmc8076 plant collagen isn't as good as animal collagen I'm pretty sure. I was looking for a plant alternative to fish/bovine collagen and my research led me to understand there isn't an effective vegetarian alternative yet

[@DonaldGaron]

spinach will ruin your health. Look up oxalates. Spinach is very high in oxalates

[@c.p.5741]

Nice! Which Collagen brand do you use?

[@stephaniewright8049]

I am starting my fast today and I literally told God I will only eat fruits and vegetables for 7 days. It is crazy that I came across this video! Now I am motivated to do this for 70 days. Lord Jesus help me. I have never fasted for more than 3 days 🤦🏽‍♀️ You have to be very disciplined and anyone who can fast for 90 days like this man I admire you!

[@n_2795]

Just ask For grace earnestly and He will give you the Grace to go through it

[@herroyalty6532]

How did it go

[@amandamunnerlyn9189]

U can do it!!

[@crystalchaney719]

How is ur fast coming along?

[@Sunshine-ws8jy]

@@n_2795 I like what you said. Ask for His Grace. Be in His flow.

[@angeldibrell3543]

I have been a raw vegan for 20 years after being sick and I went through a bad divorce. Once I went raw I detoxed all of that out of my body, and I have to tell you… I am truly a different person on a physical and spiritual level. Super healthy and happy.☺️

[@mdav119]

how is it with salt intake, does one have to take that extra?

[@teresakerr1208]

Do u have to supp B12...?

[@christianslater8980]

I started a little over 2 weeks ago on a complete vegan diet after my fiancé left me and now I feel amazing. I wanted to clear my body and mind from everything. I only planned on doing it a couple days and now I believe I will stay vegan. It has helped my stomach issues tremendously! My ex was a vegan and never understood it but now I do.

[@daniellelu__]

Wow!! Raw vegan for 20 years?! That’s amazing. Where do you find recipes etc?

[@KaiPhD]

This! 💯💕💕💕

[@user-kj2td4gw6k]

In 2019 I juiced for 7 months and ate clean no meat no junk food. I lost 50 pounds, went from 200 to 150. I had health reasons for doing so. Long story short I don't have any health issues now but I started back eating unhealthy so I made the decision last week to get back to a healthier way of living so your video motivated me even more. ❤

[@strongandloyaltv3015]

Well done 🫶🏼

[@Kmosley03]

This is GOLD. Once you separate your focus from the food, you get another awakening. Everything in this video made perfect sense. Thank you!

[@andrewcauchi7004]

“It’s actually more profitable to treat you than it is to educate you” Preach, thank you

[@harlemcovergirl]

I can attest to this statement...my BP was starting to get a little high and the Dr never once asked me about my diet ... put me on BP meds after a week I decided on my own to change my diet and increase my water intake and just like that my BP went down and I haven't looked back.. 🙏🏾 Only thing I take is a multivitamin... the occasional Tylenol or aleve...

[@Iris.2024]

One thing I discovered that black pepper really lowers blood pressure, that simple. Try it

[@dspenderella9671]

When I was homeless years ago, I got into a shelter that provided a letter to the state telling them I now had access to a kitchen to store and prepare food just so I could do Daniel's fasts three days every week...I realized it wasn't a fast for him though & simply how he ate (his diet). The amount of break throughs in the spirit realm & natural that resulted was amazing! I was excited at the speed at which God moved once I changed what I was putting in my body along with what I allowed in my ear & eye gates (I was fasting from every toxin in this world). It kept my physical & mental health together, especially when I'd go a month straight at a time eating like that. My mood improved. & despite what I was going through I wasn't depressed...I had this peace & joy that I couldn't explain. People were shocked how quickly I got a job, a place, a car, etc... The restoration & glow up was everything... Didn't so much as have a cold never needing a flu shot or anything. When we eat the way God intended from what his earth provides, then our bodies function the way they're supposed to.

[@almightyg8339]

God is good...thanks for your testimony... Jesus Christ is king ❤️💙🙌

[@almightyg8339]

Did Daniel eat like this regularly?

[@dspenderella9671]

@@almightyg8339 Yes...It was common to eat a plant based alkaline diet for Hebrew people; it makes sense given biologically Blk people of Judah mostly transported to the US, who are true Hebrew people, are still biologically designed for such a diet and have so many ailments/bad health as a result of not eating that way since we've assimilated to eating like other groups who are accustomed to eating more animals & animal products. Daniel was eating the way that would keep him in the best physical & mental health to restore his cells, esp. brain cells so that he could think clearly & clearly hear from God - there's a reason they made a big deal about not eating unclean animals b/c of the ailments that ensued when they ate the way pagans did.

[@takecareofyourself8467]

Wow! Thank you for sharing!! 🙏

[@dspenderella9671]

@@takecareofyourself8467 For sure, you're welcome! 💖

[@amentah354]

I did 90 days in 2005 ,and let me tell u ,I started smiling for no reason until I realized it was not intentional ,it was my body celebrating, I was only conscious to this after I felt my face in a spasm of joy tel I got up with it. Never had an experience like that ever before, until raw food

[@spiritualak5147]

That’s amazing “ smiling for no reason” I was smiling so hard when I read this it’s crazy outr body has a consciousness of its own

[@amentah354]

@@spiritualak5147 yes I it does, family on the real ,how long u been in this path?

[@nitika_jeet]

Have u loss ur weight?

[@ErnestDempsey]

This is beyond mere nutrition. Spiritual, physical, and mental health. Awesome stuff, Gee. Thanks for the video.

[@peterdavis8471]

Let food be thy medicine and let medicine be thy food

[@_NEW3RA_]

@@peterdavis8471can I eat pizza for medicine?

[@helenyoung2239]

So many people are blind to the fact that everything in the life is spiritual- the food we eat, the way we act, the things that we know, our ability to discern, etc. Even our occupations fall into spiritual lines because many jobs are NOT okay and I don't mean stripping. I mean doctors that don't do their own research and just learn what the gov tells them to. The pharm industry manufactures poisons and venoms, yet these professions are looked at like the are worthy of "praise."They aren't. And if people do their own research, they will learn how to cure many ailments that supposedly have "no cure."

[@Oneeeofoneee]

@@_NEW3RA_no💞

[@_NEW3RA_]

@@Oneeeofoneee lol why not?

[@Missybella92227]

I did a Daniel Fast a couple years ago. It was challenging in every level and believe me the evil spirit tempted me. Through co workers, friends, etc. By the 2nd week I honestly lost the desire to eat, but I felt energized and a great sense of clarity. Once I completed my fast I was 11lbs down, and started having dreams again. Yes, it’s weird, but prior to fasting I lost the ability to remember my dreams. Ever since then I have vivid dreams and defeated the evil spirit of lust.

[@Tony-lm5zs]

Those 22 lbs was mostly water and poop

[@tinaferr]

God is good! Seek and you will find.

[@BidenTrumpRthesame]

lol evil spirit 🤣. Don't be childish

[@andrakathereaper303]

@@BidenTrumpRthesame Do not speak in the hearing of a fool, For he will despise the wisdom of your words. Proverbs 23:9

[@keithwhitfield361]

You defeated lust?!!!!! I need to do this fast!!!

[@wandaharden438]

I’m going to try this Thank you. I’m 270lbs and my body hurts. I’m going to go from day to day. Pray for me 😊

[@wandaharden438]

Today is my first day

[@Tashee912]

@@wandaharden438 We’re at the same size love. Good luck!

[@sarahbrownell25]

Sending prayers! Yes feel it I want to try it too! To feel amazing !

[@wandaharden438]

@@sarahbrownell25 thank you 😊

[@wandaharden438]

@@Tashee912 thank you 😊

[@EarthAngelCam]

Out of everything you said. You realizing it was internal healing and about your spiritual and mental health not just the physical that stood out to me. Subscribed 🩷

[@bridgettestephensmiller5914]

This message was so inspiring and motivating! I am going to challenge myself to do this for 30 days-raw fruits and veggies! I especially love the reminder of fasting, praying, and sacrifice to experience a closer, more intimate relationship with GOD! I know this was certainly not coincidence that I came to this video, and will take heed with this through action! Blessings 💕

[@TheBlueskyson]

There are no coincidences gurl. God speaks through the brother. Gud luck. ty

[@donnamoore102]

Its so good to find someone who is not only talking about and eating for a healthier life but also living for God. May God Bless You as you bless others!

[@christable2010]

Amen

[@denabrown5253]

HALLELUJAH 🙌 🙌 🙌 AMEN 🙏

[@wilmaholland2390]

Amen!!!!

[@JaneQPublic]

Praise God!

[@REALAMERICANMAN531]

When you start eating fruits and 20% herbs and pylling out them parasites.... it really aint no other option. It seems we missed our first mission for so long. Our own environment... had we done that from the get go, we would have never "lost" god i believe. All my lust for power and greed and ego came from them damn worms ..... thats what they feed on. As well as sugar and meat. So changing the diet for me helped me understand more clearly what was happening to me spiritually. I found out over my years god is inside of me... not anywhere else. But everwhere else. But it always comes from within. Not from the outside in. I also saw more clearly that everything we see or touch is "past tense", everything.... its already happened. Evrrything you think and feel... is future tense.... it has not happened yet. So the future always lies within you. So i realized if i were to sit and remember a truamatic event.... and think about how i felt in the past. Bring that feeling to life inside me.... get mad about it... think about how to get revenge for it.... now ive built a reality where i have to live it again. I keep telling my grandmother and all healers .. stop with the "the white man is killing us" speech...... that makes us have to go through that shit forever..... we gotta let go of things........ all people... we hold on to things... not cars.. not houses.. im talking feelings... thoughts........ things that create our realities... i learned all this through diet. I learned that the "forbidden fruit" was meat, taken from the "tree of life"..... not an actual piece of fruit.... i learned that "let thwir be light" is a revolving inward process that didnt just happen once..... it represents and relates directly to our manifestation power. "Let there be a candle, let there be a glass of water, let there be a car....... we manifest this stuff through action...... but first we imagined us having it... and..... so be it.. our real life is inward. And again i learned that through changing my diet.

[@SavagePsychoticaFilms]

I’ve done fruits and vegetables for 8 months now. Skin is flawless. BP I’d now 119/78 and I’m 55. I’ve got energy like never before and O think better also. No body odor or bad breath.

[@SeanEricSpearman]

...will try!! Need this lifestyle to lower my blood pressure

[@juanmonarrez9254]

That’s crazy !! I’m on my two weeks and thought I only could eat fruit and no vegetables! I’m overcoming a blood pressure problem as well I’m 29 and it runs in my family up until it met me ! Can I eat almonds ,walnuts ,hempseed nuts ?

[@Queen-Mary]

Wheewww🔥🔥🔥❤ I love this I’m going to keep trying

[@kimberlyquarta6571]

I started my journey on 5 Feb and 24 days in I am down 24lbs. I started doing aerobics and feel amazing. I do crave cooked or something warm. But I think of how great I feel. No joint pain. I have found I don’t eat as often either. Thank you for sharing.

[@teyajanae]

Did you do a full 90 days?

[@NikNik0123]

I’m so glad I decided to watch this video! My body and mind are resisting, but my will is to do exactly what you’ve done in this 90 day journey.

[@MeneHuneUSA]

I’m 73. I’ve been a vegetarian since 19. I can testify that I’m in great shape and much better shaped when compared with friends, some of which died obese, and diseased with bad lifestyle: alcohol dependency; heavy carbs, always meat every meal, heart problems, high blood pressure, etc. So, if you want to end up better and live longer, garbage in, garbage out is all that matters, but vegan/raw/vegetarian, or at least 80/20 plant based is the way to go. Fasting intermittently is another one. Good luck, bro.

[@aroTheKidd]

R u rlly 73? I want to eat only fruits for the rest of my life , would fruit only make me deficient and have side effects

[@MeneHuneUSA]

@@aroTheKidd You’d be a fruiterian. You’ll be eating mostly sugars and mess up your body’s insulin management. You’ll get fewer vitamins than a vegetarian and miss out on iron, salts, proteins, fibers. You’ll become lethargic, weak, mush-brained. Which strong animals live on fruit? None, like horses, elephants, and long-lasting, working animals on farms. Meat eating animals are lazy, sleep a lot, run fast, but only short track, and their digestive tracts are short to quickly eliminate waste and weight. Humans are not predators. Their digestive tracts are long, made to get the last bit of nutrition out of plants, and yes, fruit too. I said 80/20, and I meant 80% veggie, and the rest can be anything: meat, eggs, nuts, fruit, seeds--there’s little else in nature. KZbin is a good place to find nutrition info, and nutrition is the only thing your body needs, not what’s on the shelves in stores. Enjoy life, enjoy good health.

[@nicebars]

Any other advice for us? I like hearing wisdom from those that have experienced life

[@MeneHuneUSA]

Thank you, @@nicebars . However, the path to wisdom is a minefield of mistakes, U-turns, and punishment. What I can advise you is to use common sense, and to make sure those senses are not diluted by beliefs, commercial interests, politics, uneven and unequal relationships, and opinions not based on any proof. Live the way of the warrior, alert to dangers of every kind. Practice situational awareness and abstain from foolishness and friends that pull you in an opposite direction. We have a voice inside that continually guides us, but if it’s fed garbage, that will be its language. Seek to continuously purify yourself from the toxins that hide in food, relationships, and your ow mind. Start the day by taking long, cold showers, this will strengthen your immune response. Abstain from soaps, conditioner, etc., as your body, like that of every other animal has no use for it. It will dry out your skin, hair, and kill all the good, healthy microbes that live on your skin and protect you. Daily cold showers are enough hygiene. Squat to poop. Don’t poop halfway standing up. Learn from animals as that is how we were designed. Learn a foreign language, travel, and respect every other living human being, no matter their station in life. Learn to play the flute by blowing into it until the sound that comes out is yours. Practice a martial art, not to enter into conflict and combat, but to understand your physical limitations. Never compete, as it causes injury and serves no longer purpose. Take long walks and bring a camera and pen and paper. Record your thoughts and what you observe. Don’t share them until neither matters anymore. We don’t live for the approval of others, but our own. Be kind to every living being, especially children and women, as both are innocent, yet being bombarded with nonsense that passes for education and ethics. Many years will be spent learning nonsense and little of it will aid you in life. Become comfortable with the idea that you know nothing, it’ll make you humble, and humbleness is rare. Seek and create harmony. To have a friend you first need to be a friend. Never argue, there are better ways to settle differences. Life is fleeting. It can end at any moment. The warrior knows this, and laughs at the wind. What else can one do? Walk around in armor? Relax, and people will find your company pleasant. Enjoy everything, it’s all part of the same. Earth is a star, like other planets, and just like any other species we are born from earth, from the oceans, from the interactions in the interstellar system. This makes us all carbon, star material, each one different, yet all the same. Nature has provided for us through millions of years and you came directly from a long past, as do your children, once you are ready to have them and be the parent they deserve. I wish you well. Pay it forward.

[@nicebars]

@@MeneHuneUSA That really resonated with me. I appreciate the in-depth response, definitely some good stuff in there. Have a great rest of your day my friend

[@rhondatyus9524]

I was vegan for 3 years and during the pandemic I started back eating meat. It was a big mistake , I started feeling sluggish, gained back weight, body inflammation and pains. My brain was foggy and couldn't sleep at night. I started having digestion issues and constipation. I'm now back to vegan diet and eating clean raw diet.

[@shondafinley5502]

Me too sis! I was vegan for 2 years and during the pandemic started back eating meats and had ALL the same awful outcomes. But no more! I'm getting back on track. Thanks for sharing your story, it's good to know that I/we are not alone.🌽🍅🍆🍠🍍🍐🍌🍋🍒🍇🍉🍓🍑🍈🍊🍏🍎We can do it, it is mind over matter. I've made up MY mind.

[@ntienseudo3531]

I thought about going vegan sick of eating rubbish

[@dopelassymusic]

Same! I was vegan for 6 months. When I started I was 315, and lost 60 lbs. But I noticed as soon as I started eating meat…..acne, headaches, low energy. It’s a big difference!

[@rosahacketts1668]

Standard meat isn't good for our overall wellbeing. The reason why people who go on a vegetarian or vegan diet and then go back to eating meat to only discover the negative side effects you mention is because the enzyme in our digestive system that is naturally there shuts off when we stop eating meat. The enzyme breaks down meats. When vegans/vegetarian then try eating meat again the digestive system can't cope as you have destroyed or reduce significantly the enzyme by not eating meat. I only buy organic meat and have been eating it for over a year now and I feel great. Yes, it is expensive but it is so worth it.

[@dopelassymusic]

@@rosahacketts1668 thank you for that information! I had no idea! Learn something new every day.

[@alexrroberts]

You are sooooooo good. I’ve been getting messages from God to go raw & fasting for spiritual purposes. Deeper than I’ve ever been before & this is just everythinggg I needed

[@GoddessEnergy0306]

Me too I had a dream and now I'm vegan ❤

[@Jay-qe8pw]

@alexroberts, it's' like He brought us here

[@alexrroberts]

@@Jay-qe8pw it’s like u brought me back

[@Jay-qe8pw]

@@alexrroberts absolutely 😉

[@clairec1560]

My health is so bad I’ve been disabled in isolation for six years & working solidly on diet to get me out of this situation. I’ve tried almost everything u cud think of & more. Just this morning I was trying to decide whether to go full detox cleanse now or whether to aim for a healthy balance. This video is my sign. I don’t even watch nutrition videos on KZbin it just appeared on my feed. I’m starting this right now ❤️😍

[@MissTXTee]

I did a form of this for 6 months and lost 70 pounds. I only ate fruit, vegetables, nuts, and I allowed myself to eat cooked healthy grains (quinoa) and beans because I was feeling very low energy at times. Very similar to the Daniel Fast in the bible. Looked and felt awesome! I fell off the wagon, though. When the holidays rolled around, it was really hard to stay focused. I fell victim to my grandma's Southern cooking when I went home on vacation! LOL

[@treasurehunter183hunter8]

Yellow energy came from you consuming iron but not enough vitamin C to get those iron running through your body people don't realize they can consume iron until the cows come home but if they don't take vitamin C in with it like a couple of oranges a day or a healthy glass of Natural orange juice everyday and then iron is not doing anything for your body. It's like by the brand new car you can put as much gas as you want in it you can feel l the tank up but if your car doesn't have transmission fluid and oil to get those Pistons firing to make the car move that car is just going to sit there and if it move it won't get very far.✌🏿&🖤

[@lucyinglis7463]

I'm so sorry 😞 being a victim is never easy... forgive your grandma 👵 🙏 ❤. Start over again ...you can do it....!!!

[@mahoganysmith3698]

What kind of nuts ?

[@yvonneyvonne2769]

@@mahoganysmith3698 brazil nuts,walnuts,hempseeds most alkaline nuts

[@daughteroftherisenking3165]

Lol Grandma got you with her cooking

[@moniquerobledo5479]

1st off, God Is So Good! I just started a raw veggie/fruit Fast to hear the Lord better and for my family. This video literally popped up out of NOWHERE and the information is what I needed to hear. God bless you brother in Christ. Thank you for doing this video, definitely would love to hear about your spiritual experiences during this time. Blessings

[@taningconner479]

Ive been thinking about doing this too and i believe it was God who sent me here as well. Im going to do this as a spiritual fast and will start on Monday!

[@momentswithmeci1241]

Same for me! I just started my fast yesterday that I felt urged to do through God's word for different reasons and just got on here and this video popped up. Confirmation I'm on the right path. Good luck to you on your journey.

[@wizdem1]

GOD is soooo goood!!!

[@feedingthesheep]

Wow God is Good. I've been looking to get healthier and this sounds great.

[@denisegale6874]

Same here x

[@albanavarro430]

I been doing this since June 19 2023 I use to weight 185.6 female 63 years old 5' 8" cholesterol 239,triglycerides 229, border line A1C 6.0 now are super better I even have my thyroid in normal range yehh today july 23 I weight 169.0 God is good! So my next appointment is at August 3.im super happy but lot of energy I wake up at 6am before was 11am and no energy..I walk and cardi before was couch potato.. please people do this is work for real!!!❤❤❤❤thank you gee ..I also quit refined sugar and refined carbs..red meat..pork and feel fantastic.. My husband pass 2 year ago and this channel make me keep going , thank you and God keep you bless always

[@tanyalax3172]

Thank you, sir. Finishing day 10 of my own 60 day raw challenge (though you are making me consider 90), and this is just what I needed to hear.

[@abenaalpha]

“We have to cleanse our body on a cellular level.” WOWWWW you said everything God told me practically verbatim! I really want to cleanse my body mentally, physically, spiritually, financially and emotionally and I know cutting out toxins will help me get to a place I’ve never been able to reach. Thank you so much for this it came right on time!! 👏🏾👏🏾👏🏾

[@fashina81]

Yes!!! I feel the same!!!🙏🙏♥️

[@westside0006]

I felt that

[@rosahacketts1668]

How do you cleanse your body financially?

[@MickJay3]

kzbin.info/www/bejne/oGHCoISEps12fKM

[@whatever7588]

God told you 💀💀you sure it’s not the devil speaking to you ?? The only toxins you need to cut out are plant food toxins, doing this is only gonna OVERLOAD your body with toxins while depriving your body of any real nutrition.

[@DavidFonseca89]

My fiancé and I embarked on a short 14 day version of this. We're on only day 2 and I was already filled with doubt. Decided to hop on KZbin to find some motivation and you have breathed new life and energy into me, good sir. Thank you for sharing your experience.

[@JennaLeeEquals3]

Don’t quit!! Those first 3 days are rough but once you get through them you don’t crave sugar & carbs & what not. I find if you keep yourself busy like walk when you can you think less about food too. Wish you the best!

[@stevew1643]

How did this turn out for you?

[@allelli8304]

Same! I'm on day two, and This dull ache in my head won't go away. Trying to not think about cookies or sweet coffee. I was on the verge of breaking, and I came across this video. I'm just going to take it one day at a time.

[@olenaolena7736]

I did few times Daniel fast. Do not be discouraged. It is healthy and powerful. I had no idea that there are so many amazing meals I could cook from veggies. I was making m own tomato paste with olive oil and cooking cabbage in it, it was even better than meat. I was making mushroom soups, so so good . . . Corn and green peas cooked with olive oil is also tasty. Nuts are also very good. There are so so many recipes on internet that you will fall in love with

[@KiddNike305]

I fast periodically & I find it easier when I cut off sugar, first. Sugar itself, creates withdrawals/headaches.

[@LaTerricaJ]

I’m damn near in tears watching this video like you said it’s no coincidence. I been feeling compelled to embark on a similar journey myself . What you said about detoxing from friends and going out is so true , stuff like that can distract and hinder your progress. I appreciate your insight, and transparency fasho

[@peterdavis8471]

I drink a half gallon of distilled water with 5 organic lemons mixed in everyday amazing flushing results

[@jh225]

I feel the same way…

[@KurosakiLuvar01]

I currently live with roommates that only drink party eat very unhealthy and have sex with random people they invite over. I cannot focus in this house and I wish I had somewhere else to live. 🥺 They always pressure me to drink and go out and I’m seen as a “bch” because I’m always to myself. I have nothing in Common with these people and it’s so so hard to lose weight be healthy in these conditions.

[@myaafallon356]

My higher self has been calling me towards fruits for the last few weeks. And when you’re seeking something you start to get more and more information about it. I feel like this was the final thing that I needed to hear. I’m not excited about the withdraws because I know they’re going to be strong, but I’m excited about who I can become on the other side of it. I’m currently finishing up a mental my said challenge, and I don’t feel the way I want to feel. I know for a fact I need to cleanse. Thank you.

[@shinebrightandbethelight]

How did your cleanse go?

[@mustafaibnmajor612]

i feel the exact same way

[@cari0783]

The pain from the inflammation was really bad. I was losing sleep and started having really awful stomach issues. I'm almost 40, so I'm still young but was feeling and looking so old. I had to do something about it fast because it was debilitating.... I'm so happy with the results. My horrible hormonal acne is gone. I feel and look so good. I smell so good and don't sweat like I used to. My skin is so smooth. I no longer have migraines. I was having eye issues and that's all clear. I gave up coffee (I'm a teacher, so that's a huge deal for me). I'm not as stressed out like I used to and I can tolerate certain things that used to irritate the life out of me. I sleep like a baby. I just love the fact that I am happier than before and have so much energy.... this is not a diet but a new lifestyle for me and my family. Yes, it takes courage to do something that is different and unnatural to our being. So, I definitely understand where you are coming from. Good video ❤️

[@iampinktink]

You comment was so inspiring THANK YOU !

[@franciscosanz5148]

About 10 years ago, I went on raw food based diet for 5 months. I dropped approximately 60 pounds, my sleeping cycle got way better, I had more energy, I was more alert, I cured my carpal tunnel and hypothyroidism. The list kept going on and on... After 5 months on the raw food diet I went to the doctors for a follow-up on my hypothyroidism condition, he asked me what was I doing. When I told him I was on that diet, he just told "keep doing whatever you doing." That was the best feeling ever...

[@andysung1026]

You think it heals hyperthyroidism?

[@Emmss_]

Awesome! So happy for you! 👏🏾

[@Kumar.R974]

Thank you for sharing your story. Happy for you. 👍

[@OGBURNA]

I’m 34 young and strong in the military I had a stroke I’ve been meal prepping work out more then I was I’ve going through the journey of quitting smoking and drinking and not letting the stress of life kill me .. I’m now about to that eating raw fruits and juicing … praying that this journey will transform my mind body and soul

[@benzunguze9218]

Hey 👋😊, hope you are doing well.

[@AlejandroAmezcua009]

"Strip yourself from everything you thought you were externally to find out who you are internally is the biggest key to life. Period"

[@redsapphire9735]

I love, love, love this. “Strip yourself externally to find out who you are internally” … you have to become nothing, in order to become your greatest self. You have to align mind “body” and spirit. Properly filter you liver and strengthen your knees; our body talk to us and all we have to do is listen to it. I have been hesitating starting my fruit and vegetables detox and I am grateful to have been intuitively guided here. Thank you 🙏🏽 and I have NEVER watched any of your videos before and you look amazing - a Beautiful Being in Human form

[@giantking6744]

Facts👍

[@pennywilliams9058]

I LOVE THIS!!! It is awesome!! God bless you! I know you blessed him as well with Obedience!!

[@judithsakala4944]

Me too . Thank You 🙏🏾

[@flamez9669]

That was deep💕 I like the way you worded that

[@lahopkins9746]

"Strip yourself externally to find out who you are internally". This touched me as well. I had to get my notebook and write it down.

[@KamilleLeon]

I had to stop @12:15 and make this comment. I’m in the process of stripping away the old me. I did the physical but I had to change my mental. I started going to therapy. I stopped watching porn I stopped smoking weed For the month of May, I’m letting go of all sweets, snacks and cake like foods. I’ve noticed a change in me since I’ve stopped the other things and cannot wait to see the benefit of this. I’ve tried to stop doing all these things in the past and what made it different for me to completely stop this time was my desire. I no longer have a desire to do these low vibrational things but instead become the woman I always see myself in my head as. Its a challenge but from what I see, I always come out on top because I put the work in. I hope this helps anybody out there! It doesn’t have to be done all at one time. Allow yourself some grace. Rome wasn’t built in a day. Make a plan and stick to it!

[@GeeBryant]

Love your truth here! Breaking down our internal strongholds and slaying our dragons are completely necessary for true freedom. You got this!

[@abenaalpha]

This comment inspired me a lot. I’m also cutting out all those things and coming to a point where I see those activities are counterproductive and it’s starting to disgust me. If people just let go and let God be their anchor they will be amazed. One guy said “if you ask God today what his plan is for you, you wouldn’t even believe Him…” that’s how miraculous He is. Keep it up we got this!

[@sheniquainspires]

I don’t know how I stumbled upon this video but I’m glad that I did. I’ve been a Registered Nurse for over 20 years and I can say I have finally gotten to a place of understanding of what wellness & wellbeing is all about. I’m on a journey of self-discovery and it feels great. A higher level of understanding brings about a greater existence. Thank you for sharing your experience.

[@studionelle3340]

This is the most authentic and spiritual aligned video I found during my research on spiritual fasting. Glad I found this for some great insight and motivation.

[@PennyLester]

I have heard a lot of vegans say that after you cleanse your body, your palate changes. Your body will like things that it did not before and will no longer like things that you did. This video popped up in my suggestions at the time that I needed to hear it. Thank you for making this honest video. I am a 51 year old woman with endometriosis and PCOS. Which means that gaining weight is too easy and losing it seems impossible. I will start this journey June 1st, 2022.

[@TheSpeechQueen]

Much success to you Penny Lester. I’m starting today June 1st as well.

[@firstheretv5649]

Same start day let’s go guysssss

[@geminiqueen6119]

Yes, we got this! I’m starting on June 2nd.

[@LEGENDSIN4KREMASTERED]

Good luck 👍🏼🙌🏻🙌🏻👏🏼👏🏼👏🏼❤️❤️

[@tonylamont5161]

Good luck! You can do it never lose sight of your goal

[@stevelawson68]

My wife and I started intermittent fasting 16 months ago mainly because we wanted to lose some weight. Since then I went from 185 to 160. My wife from 125 to 103. We eat lots of vegetables and soup that we make at home. We eat very few carbs. We noticed increased strength and flexibility.All pains are gone and now we are energetic. This is a great video. Thank you for sharing this information.

[@pinkiepinkster8395]

But you also need fruits and nuts and seeds.

[@devon7826]

Im hoping you're not measuring in pounds

[@stevelawson68]

@@devon7826 pounds

[@IndigenousIndianLady65]

Exactly, So far I feel better... My back and knee pains are much better... not completely gone yet... I will still continue my journey...

[@user-nubiangoddess]

Is 103 too small...

[@TheBlueskyson]

The longer i listen to this guy, the more i understand he is the chosen one. Let's follow and share the message my people. Watermelon, blackberries, strawberries, peaches, pineapple. ty

[@DavinaBrewster]

Super super divine appointment! I’ve been crying asking God what to do. After the “C-vid” I became very ill and I have continued to progress in my body being sick. I’ve become even more depressed to the point of questioning being alive. I came on you tube to look up stretching and your video popped up. I’ve been crying asking God “what do I do, how do I stay alive?” I’m only 46 and my body is breaking down 😢 I feel like God had me find this video. Thank you for making this. I’m going to do this and find you ok other social media platforms. God Bless.

[@alovelywalk88]

This is a God send, was already thinking about doing a detox/fast and here is the confirmation! Thanks for posting this vid, blessings 🙏🏾

[@GeeBryant]

🙏🏾🙏🏾🙏🏾

[@deloresiles2341]

Me too! I was just talking to my niece about a detox plan and we decided to find one. This a blessing that I came across this brother’s video. 💕🙏🏽💕

[@abenaalpha]

Same 💪🏾💪🏾

[@Honey-yp8lp]

Yes feels divine for me too

[@whatever7588]

Girl no lmao, y’all are brainwashed. Feeding your body these plant toxins is not how you “detox”.

[@littlelamb3614]

The first 30 days is hard. Everything is detoxing out of you and you can feel it. After that, your mood, skin and body feel amazing! Add a day of fasting once a week, a whole new you! Can't wait till I can do this again 🙌 I love seeing/hearing ppl take better care of themselves ❤

[@anthonyharrell7578]

You make me want to do this for a month at least.

[@jaydee8981]

why wait then???

[@anthonyharrell7578]

Im on it now fam, started Monday keep you updated on my progress.

[@digdug23]

No such thing as detoxing

[@waituntil]

@@anthonyharrell7578 I hope you'll actually come back I know I struggle with keeping track of all of my comments

[@melindahoye8340]

I’m here for the preaching 🙌🏾😂...and motivation to keep going on my 30 day raw challenge. Thank you😊

[@EverythingWithMar]

I appreciate good men like this who care about themselves and wanna be better 💙

[@TruthSeeker1988]

I did the same thing. 90 days and lost about 32 lbs. Saw someone last night and she asked if I was OK. LOL. People just don't understand. What I weighed in high school and up to my early twenties. Then I started chowing and lifting. Ate somewhat healthy but loved food. Started losing my hair. Stuff started showing up on my skin. I'm 53 now. I did the eating change now to nip it in the bud. I feel great. No pain! No meat, no dairy, hardly any oils. I go to the bathroom great. God only knows what I've been healed from. I think clearly now. Fasting clears the peneil gland. EDUCATE YOURSELVES!!!!!!

[@TruthSeeker1988]

Gods going to raise up some David's in the last days. He's going to pour His spirit out. We are finally crossing to the other side.

[@christinaspottsville8499]

What’s wrong with you is that you didn’t start sooner if they ask.. some people have no home training! Enjoy the Lord blessings and keep going!❤

[@Pjayysan]

I did this for 30 days and it was definitely hard the first week but eventually it got easier (raw alkaline vegan & intermittent fasting). I was cleansing my body. I made my own salad dressing which helped a lot. I got the recipe from ty conscious kitchen. But I felt amazing but I lost a lot of weight. I went from 128 to 115lbs. My family wasn't too supportive but I didn't care. Also I am already a petite woman and my weight fluctuate from 130 to 124.

[@natoshahewitt1976]

You know black people think you sick when you look healthy.We are a trip

[@Pjayysan]

@@natoshahewitt1976 lmao omg so true!!! They were peer pressuring into eating unhealthy foods 😕. I remind them every time that I don't eat meat and they still try to make me eat it. 🤦🏾‍♀️🙅🏽‍♀️🙆🏾‍♀️

[@rashandajackson1703]

How did you make your dressing with only fruit and vegetables?

[@Pjayysan]

@@rashandajackson1703 hi Rashanda I made it with mango. I waited until it was ripe and blended it. I added sea salt, onion powder, and grapeseed oil ☺️. I recommend the red/yellow looking mango

[@rashandajackson1703]

@@Pjayysan ok, thank you! I will try.

[@touraya8751]

Honey you are so honest and kind person please don’t let anyone else get you down and I loved your message and history 😊❤

[@ggchurch-hill]

Everything you are saying- every single thing is true and I experience them all the time, but when I do this Daniel fast it is crazy. Every one of my gifts comes alive and goes wild, including the ones I struggle with on a "normal day". And it breaks my heart that people do not realize how incredible and even cheap it is to live a healthy and happy life. Blessings and More Bro.

[@kingher492]

Hey Gee, I have been vegan for 16 years. I have been raw vegan for 3 years. I’m in Atlanta as well. I fasted for 37 days just water every year. So yesssss the spiritual part of this, is something that you can’t really understand. The level that you are talking, I definitely relate and I am just proud to see more black people chose this. It’s really a gift to come into this with introspection. Super dope video. Everyone for about 5 years now have been telling me to create a KZbin and Instagram to talk about it but I really didn’t feel like people would understand or I really wanted to put myself out there like that. So this video is actually encouraging me to do that. When I make my page, you should follow lol. Black woman to Black man, Salute to you on your journey.

[@AriessunvirgomoonlightLibraise]

I'll follow u now so when u are ready to post your videos you'll know u already have subs waiting for u my luv 🙏🏽💖🙏🏽

[@kingher492]

Why do you even have to feel the need to have to say anything. Mind your business. Yes Black woman to Black man. Why you have something to say about that! You guys always paying attention to all races but your own! GTHOH. Thank you and have a great day.

[@kingher492]

Why do you even have to feel the need to have to say anything. Mind your business. Yes Black woman to Black man. Why you have something to say about that! You guys always paying attention to all races but your own! GTHOH. Thank you and have a great day.

[@kingher492]

Why do you even have to feel the need to have to say anything. Mind your business. Yes Black woman to Black man. Why you have something to say about that! You guys always paying attention to all races but your own! GTHOH. Thank you and have a great day.

[@Arman...]

@Dissmor2 what kind of question is that?? so you’re assuming the OP solely watches Black man or woman videos? and wouldn’t click otherwise just because ONE comment they say about Black folk??? we cant even be happy for eachother for ONE comment! go away sir

[@sagieatz433]

I did a 21 day fruit and veggie fast (Daniel fast) back when I was in college 2012. I did it to get a stronger spiritual connection. When I tell you after that my skin was clear, my periods were sooo much better (I used to pass out and throw up). I was already lean but loss 10 pounds. I may do this again to refocus myself and clear up this adult acne (hormone imbalance issues). I forgot to mention my dumb behind came out of my fast eating bbq😂😆. Was laid out with stomach cramps, crying and praying. Now I know how to do it properly 😂.

[@glennwilliams6378]

Good information, How to come out of a 21 day Daniel fast.

[@oshynblair7907]

😂😂all in all you did great though. U can always do the fast again just next time no bbq after the fast. I love this

[@sagieatz433]

@@daily_rhetoric I agree with everything you said. They are much better now. I don't have cramps, and my cycle is regular. I stopped eating meat a year ago. Another thing for me was removing dairy from my diet in 2013. Found out it was the cause of cystic acne.

[@CompostWatcher]

BBQ has sugar. Sugar is poisonous. Sugar and meat is a toxic combination

[@AGENT-dl2lu]

@@glennwilliams6378 broth, watermelon,

[@veronicamackey8677]

I did not cross this by accident! Thank you for sharing your experience. It is so powerful!!!🙏🙏🙏

[@kentrail1983]

With much gratitude I am extremely honored to leave a comment thanking you and sending much support your way thx bro for the enlightening information.

[@leigharolin1739]

Thanks for explaining the energy and inner intuition part for me. I will start this fruit and veggie only diet tomorrow. I am currently 35yrs, 320lbs female and need to clear my mind and body. I am addicted to food and sugar so I know this will be hard but needed.

[@amandae1199]

I hope you get through this journey successfully

[@mariealhassan8205]

Me too… I’m about your weight but a year older! Let’s do dis

[@s-treactions2952]

You are not alone

[@tiarafleming3658]

You got this!

[@Belle0404]

Blessings to you on your journey! You can do it!! Maybe record yourself daily to hold yourself accountable and post it to inspire others :)

[@LoveHopeHelping]

God is good! Within the last week or 2 I’ve been having this desire to do a raw fruit & veggie fast but wasn’t sure if it was something I should do, so I asked God for confirmation. Well I believe this is it! This is the first time I’ve ever come across any of your videos or anything so I’m very grateful that the Lord put this in my path. Thank you for being very transparent and open about your experience & your faith!

[@lat7728]

Yes GOD is Good. No coincidences. I've been thinking and writing about holistic health for about 5 years. I made changes but always doing total inventory- body, mind, spirit and soul. This is confirmation.

[@Andrew-ug2cy]

When you are done with it please try a whole food plant based diet. The longest lived people in the world are seven day Adventist who eat plant based the most.

[@LoveHopeHelping]

@VICTORIOUSVICTORIA If you feel like you should, just do it. You have nothing to lose but a whole lot to gain. I started Monday & it was rough the 1st 3 days but I feel good already so I can only imagine how I will feel as time goes on. Like Joyce Meyer always say “Where the mind goes the man follow” Just set your mind to it & you can do it.

[@wendyheldt9256]

wow!! same here! asked for a sign.

[@NikkiM6593]

​@VICTORIOUSVICTORIA did you do it? :)

[@tyreakjones7780]

I just wanted to say thank you for sharing your journey, I am on day 33 on my journey, and it’s ironic that I would stumble upon this particular video, all of the various aspects you spoke about at each stage are true. I was going to stop at 40 days but now I will challenge myself to the 90 days. I will be watching for encouragement. Best regards

[@lakindralucy2212]

This is so inspiring and encouraging. I’ve been on a weight loss journey and have lost 50lbs so far but I’ve plateaued. So I just recently started doing 16:8 fasting and for about a week now I’m slowly starting to lose weight again and a few inches off my stomach which never seems to move to me anyways. My bm are definitely changing since what I eat in my eating window is fruits and vegetables. It’s wreaking havoc on my sleep but I figure it’ll pass soon once my body finishes detoxing. However, I am starting to have some pain in my feet that I wasn’t having before, which I thought was strange but could be due to my type 2 diabetes. I’ve gotten off one of my meds due to my weight loss and lowered A1C so I’m just trying to get off of the other one as well. Glad I ran across your video.

[@aubriellemorgan]

We also need to talk about the emotional reasons behind disease. Cancer has been linked to bitterness and unforgiveness (even if its towards yourself). Not saying its ALWAYS the case, but we should make sure we get our minds and souls right before we can expect physical healing. Our immune systems recognize toxic thoughts and feelings as toxins and responds accordingly. Fear, resentment, hatred, anger, all toxic emotions that if not dealt with and go on for long periods of time, the body is affected.

[@jillbohrer6076]

My sister discovered this in all her research of her cancer. The links between emotion/cancer were pretty incredible.

[@naimalee1046]

True

[@JessiJamesRideOrDie]

Your spiritual awakening is exactly what I experienced going WHOLE FOODS PLANT BASED. It was a 2.5 week detox. But I woke up one day and my migraines were gone, and back pain was gone.

[@lanaowe781]

I have herpes for 9 months now.I thought my life have end,All thank to my God saving graced Dr Chala .he cured me from the disease contact he now for help no KZbin ..

[@marionnichols7442]

That's wats up

[@lifewitkhalil2662]

I found you from someone else who has used your raw vegan diet and to know this is possible without workout is great, I got in a car accident a few months ago and I’m not able to work out currently because I have 2 herniated discs in my lower back and one in my neck, just purchased your 7 day guide and I’m ready 💯💪🏾

[@tkeyahgadson1135]

I’m super inspired and motivated by your experience. I’m gonna do this for 30 days! I’m also going to commit to doing this once a quarter. Especially for the spiritual benefits that you spoke about. It was no coincidence that I came across this video; thank you for being obedient to the Spirit and sharing your experience.❤

[@peterdavis8471]

I haven't felt this good in 25yrs no more meds and don't wear eyeglasses anymore

[@ArtTheSinger]

When I tell you I’ve dealt with depression, anxiety, and rage for years. I went to a psychology clinic I took the medication I was given it masked the problem but it did not take it away. I knew in my spirit that it was something else and I was led to my diet. I changed my diet completely no sugar, no toxins, no breads, no dairy, Only fruits and vegetables within three months the rage completely gone haven’t experienced it since the depression gone the only thing I deal with from time to time is anxiety. After doing a lot of research depression, anxiety, rage, mood swings are signs that the brain is lacking nutrients. Don’t get me wrong some people are born with brain damage or injuries which causes these things but if a person isn’t I guarantee you it’s the diet that’s causing these issues.

[@mylifewithAnika]

Wow.. didn't know any of this..I subscribed to learn more

[@musuyanguba4226]

Umm you should check your environment for mold. Those are signs of mold toxicity. Also look into heavy metal detox.

[@MOAB-UT]

They say much rage and depression comes from the GUT. Many meds you took killed your gut health but you can slowly rebuild it. I eat Kimchi and Sauerkraut (in water only) daily along with high fiber foods so I get both pre and probiotics. If you are out of balance (think like a hangover), your mood/mental health and many other things will obviously be effected. Read The Plant Paradox- it will amaze you. Anxiety is living in the future. Get a hobby- learn to play music for example can be very therapeutic- slow you down and live in the present. More than what nutrients you think you are lacking- it's more important to not poison the well. In other words, it's not just what you eat that will make you well- it is what you do not eat. After you read the book, you will understand.

[@neciachavis3265]

I have to tell you, I stumbled on your content and felt an immediate connection to everything you said. I'm going all in. I have been wanting to do a raw vegan cleanse for about a year now. I truly feel that God lead me to your channel. You're the real deal!

[@louiserawlins5938]

Same 😊🙏

[@lher1101]

I touch and agree that God truly led me to this video this morning!!!

[@truth1st284]

Same here

[@3555ed]

I know God led me here too but lord I need help to keep veggies down I gurgitate em

[@dr82rd]

Man o Man, I’m a firm believer in this as well 🙏🏽 this video popped up for a reason.

[@cheqreligion]

Thankyou for this video. I am Muslim so our obligation is to fast for Ramadan and get our 5 daily prayers in as well. So this time im adding in this type of diet for healing. Appreciate the video May Allah (God) bless us all

[@jeffyneedsanap]

Trying to make this transition myself, my mind and body are definitely calling for a change. Great video and insight, thank you!

[@martinajeffries9823]

I changed my diet to mostly fresh veggies and fruits. I used to have very bad brain fog. And stiff achy joints. Also I used to have headaches. After I changed my diet. ALL of the things I mentioned went away. Also my mood is better. I don't feel as depressed. I feel much happier and content.

[@IMBLESSED-oe6dl]

Also try warm water for brain fog. Just sip warm water

[@andreabutler8026]

The first of may will be 3 months vegan 🌱. This challenge came from the most high!! Continue your life’s purpose as a new follower, there are so many people who need this information! Thank you for answering the call to your purpose!! 🙏🏽

[@desiree1802]

Hey did you lose a lot of weight? Did you eat only fruit? Thanks

[@GeeBryant]

Congratulations and welcome! You definitely answered your call!

[@Dele1874]

Well said Andrea🙏🏽

[@Ressa9]

I’m faced with having to take medication for hypertension so I’ve changed to plant based but definitely going to give this a try to reset my body. Thank you for sharing your story ❤

[@teresajackson3779]

Hello Gee I am so inspired by this video. I have been watching many many many you tube videos for inspiration, and healthy eating and just never gotten any real inspiration but after watching you and truly listening to you I am completely ready for change. I'm preparing my home, my body, mind, spirit and soul for this change. Thank you and God Bless U ✝️

[@rwood1863]

This popped up on my list today. I soooo needed to hear this. God has been telling me for years to eat fruit and vegetables and drink lots of water. I am currently at 400+ pounds and have gone through gout, cancer, inflammation, high blood pressure and kidney disease. I tried going vegan and started having food sensitivity rashes and outbreaks. So much stress on top of all this is the reason why I am where I am. Obedience to Holy Spirit is key and it's hard to do that with so much baggage.

[@carlosservance7756]

You got this just truly give it to god cause i just have and lets do it

[@annadavis6361]

Try intermittent fasting, so easy and changes your life/ heath. I do the 8/16 Good luck!

[@sclassshorty]

I watched this whole video .. & before seeing this i chose to walk this path a week ago . Everything you said is the exact reason why I wanna do this & as a woman I feel i am carrying a lot of womb trauma that I want to rid of my body .. i can’t wait to transform

[@curtis1793]

Keep us updated lol (:

[@MaySmithereen]

Please update us sis! My body has gone through a lot of trauma over the last few years too - spent time in the hospital last year too. I’m tired of docs throwing pills at me, so I’m on this too

[@bHope23]

I found your channel today. I’m blessed because of it. I appreciate you doing what your doing out here. You are a very wise man. Thank you !! God bless you

[@JRoss-gu9oz]

I love the fact that u shared the significance of shedding material things is powerful.

[@redwoodninja5334]

Man I don't know how I found ya but I'm so glad I did. I'm 200 lbs and been juicing kinda half heartedly but you inspire me to follow your lead. My normal weight is about 170 and I'm going for it! Thanks man!

[@gummybears1760]

I am 236 and should be like 170 too :(

[@whatever7588]

Juicing ?? Pouring down all that sugar and those antuntrients aka poisons into your body with no real nutrition to counteract it is one of the worst things you can to for your body. Just eat meat that way you can lose weight AND not be starving or poisoning yourself

[@Passingclouds497]

I want to go with yal. I need a support group.

[@gummybears1760]

@@Passingclouds497 that be cool!

[@awakelastchance3333]

@@gummybears1760 I was 232.8lbs within starting my fruit and veg diet I am now 211.82 in 6 Days, imagine how much more I will drop off in weight by July, if life spare by the grace of Yahweh.🤠🙌🏽💜😇

[@SashieK]

Oh wow! This just came up on my recommended list just in time. I’m currently on day 7 of a 10 day water fast and was thinking of what to do after my fast. I’m going to continue on a fresh fruits and vegetables for the next 30 days. Amazing!

[@latoyascott1147]

I'm on day 4 of my 10 day water fast too. I plan on doing natural juices for three months after. Good luck on your journey 😊

[@BigCthe1]

This is a the best bet after a fast stay away from high glycemic starches after a fast

[@lotarisncube1799]

Woow l will try to to go on water fasting for 10 days and see if my mind seat will be different

[@MickJay3]

Are you serious? 😄😳 this popped up in my feed too and its my 7th day eating nothing but fruits only. I learned about fruit fasting is for healing purposes because it digest every 30 minutes versus veggies which slows the healing process. You should also check out the explanation in Yahki awakening video kzbin.info/www/bejne/oGHCoISEps12fKM

[@lisamuhammad5825]

I am just coming off of my water fast and am going into the next thirty days of raw fruits and veggies. I am excited!

[@touraya8751]

We need more people like you in the world right now ❤

[@healthyselves2348]

Thanks for sharing some of your first few days of Raw nourishing with us; Me a 45yrs Vegetarian, age 70, did a 10 Day RAW Food Detox, wonderful!!!

[@otisrobertson3086]

Bro, I'm not even sure why KZbin recommended your channel, but I'm glad they did. Right before the pandemic I decided to try vegan, and dropped 12lbs within the first two weeks. I have since gone back to eating meat, but have constants thoughts of starting the vegan journey again. I should probably ease my way into this, but as a form of discipline and commitment to seeing myself change for the better, I'm going to try this. I'll check back in on you. Blessings.

[@LifeAsNisha_]

Same!!

[@Kayiostan513]

Same same

[@OGMADEINTHABAY510]

Same here bro I just seen it like 2 times and finally the 3rd I said im going to watch this cuz this just stands out in my algorithm.

[@kevin_dasilva]

Don't worry about meat as if it were the sole problem. There are people that go on a ketogenic diet and feel the same positive benefits! As long as you space your meals, not eat inflammatory foods/oils (like cheap processed seed oils), not fall into the junk food feedback loop, then you can thrive. Remember that some meat has important nutrients too! 😁

[@shemikachristina9612]

Same❤️

[@inactivebfa.]

This has been so encouraging. I’ve felt the Lord calling me to eat “life giving foods” a lot recently. Food that He created, that He grew from the ground with its seed inside. This video has helped me so much to solidify that decision within myself. God bless you 🙏🏾

[@denisegirmer4550]

Yes! Nothing like growing your own garden even just pots! God is SOOOOOO GOOD❤️❤️❤️

[@geraldinebrunston2893]

Hey Bryant thank you so much cause this is the real and true answer to me. However, I do need to get back into my Ministry with God to what God has called me to do. I want to cleanse my body. mind, and spirit. In order to get to my super natural place in God. Cause God deals with me in dreams and different numbers. I know that I am chosen by God as a small girl between age 6 and 7 I was praying 3 times day and God was using me to lay hands on the sick and they were healed. Hey, Bryant I got to get back to my spiritual place in God. Thanks dear brother in Christ

[@jrthehomie1915]

Amen, Sister. Same here.

[@punkfunk0069]

Me too bro. Just completed a 40 day fast. Asked the most high for direction and he lead me to Gee's page this morning 😏

[@CocoGoddess71]

I been hearing the same thing spiritually. This is conformation. Thank you 😊

[@brucewalters8635]

Your weight ranges are the same as mine expect my top weight as a body builder was 210. I understand everything you're sharing and I appreciate it. I'm 69 and was a vegetarian between the ages of 24 and 27. I did 3 day fasts drinking only water at room temperature and herbal teas with no sugar or anything else. I did the 1st one after eating right for 1 year. The 2nd day was by far the hardest. The hunger was great at times and my muscles felt achey and just strange in a way I can't describe. The 1st and 3rd days weren't too bad. In fact by the late afternoon on the 3rd day I lost my sense of hunger entirely. I still remember walking down the street feeling light as a feather as if I was practically floating. I smiled when I realized what was happening. For awhile afterward I actually didn't want or feel a need to eat. I did succumb to temptation at lunch time on day 4 when I visited my friend who was a cook at a health food store and grill. He made me a gigantic home made veggie burger w/cheese and catsup on a sprouted whole grain bun loaded with alfalfa sprouts and like a fool I devoured it in short order. My gut felt a bit stuffed but it was worth it!!! Thanks Jim! RIP.

[@James1.22]

Getting closer to GOD and that spiritual sensitivity with the Holy Spirit is the best part about fasting. God bless you

[@debbiehowell9867]

I'm a vegan for 23 years and I was supposed to be on a raw diet for 3 weeks but I ended up doing it for 4 and a half months. I left extremely healthier and my body was really toned and lean. I'm going to try just the fruits and vegetables. The prep time was crazy but worth it. Way to go. The people who left were never friends and you don't need them. Petty jealousy. Keep up the good work.

[@southeastd.c5636]

How did you handle the cravings after just eating veggies? I tried just veggies/fruits/water for 2 days and felt very weak as if I had no energy to do anything

[@thismomlovestosave9447]

😍

[@itsadesign7893]

@@southeastd.c5636 Hey southeast I'm from the same place going by your name. perhaps you should look into dr. miles Monroe. He talks briefly of how the fatigue and illness happens in the first week but after that things start to change. Maybe keep it going and see how it feels.

[@southeastd.c5636]

@@itsadesign7893 The pastor Myles Munroe?

[@itsadesign7893]

@@southeastd.c5636 yes he has a video on fasting and a book and talks about the different types of fasting and how it affects your body.

[@candacebennett7678]

He is dropping gems. One of the things I did to obtain my goals was I had to give something up and sacrifice things that others would not do. I gave up Sodas. No soda for one year. Soda is now a special occasion type of treat. Yes not easy but I was so tired of being the fattest woman in the room. Sitting on the sidelines because I was tired. No energy. Thank You 🙏🏾 for sharing.

[@dawnbrown5331]

I did the same. I now drink self made plain carbonated water and kombucha

[@xoxsilentrealmxox]

I love this. I did a 5 week fast over a year ago, and it was the first time I'd ever fasted beyond about 3 days so it was HARD. Unfortunately in the year since, I've fallen back into bad habits and have gained the weight back, and I keep feeling the spiritual push to try raw fruits and veg and work my way back to a fast again. I really appreciate your wisdom. I feel like I need to hear it. I'm normally such a spiritual person, and the past few months I feel like I haven't been very spiritual at all, so I really need this.

[@lovinglife58]

So very glad I found your channel! I’ve been plant-based for a few months now and lately I’ve been just consuming smoothies and one salad a day. So I was already pretty much raw. When you do this and add exercise, the weight will just fall off like you would not believe. I haven’t felt this great in years and I’m 65 years old. I feel like I’m 45 lol.

[@Mosesthecat]

I will love to see the spiritual warfare because I see too and it scares me

[@arlenehayles1892]

I agree 👍. I did it for three months( cooked vegetables) and raw fruits/ water..My doctor put me on this plan because blood pressure, A1C, cholesterol was high. I went back in April blood work came back perfect 🥰. . I added 30 mins exercise everyday and loss weight as well. To God be the Glory!! In June I will be starting a raw vegetable and fruits. Thank you for sharing 😊

[@mattiesango2298]

Arlene Hayles, my case exactly with One exception I only weigh 104 pounds down from 108 pounds since may 2022 after I reduced the carbs and sugars and fats and salt however I don’t want to lose anymore weight I’m really struggling with this one I go to a nutritionist next month but in the meantime I seem to be starving and hungry all the time!

[@jpvalentine1968]

Harvard medical did a study on over 2000 patients who only eat meat on the carnivore diet and 94% of patients who used insulin injections were able to stop who do explain that. Hello people USE YOUR BRAIN STOP BEING A SHEEP vegetables are all hybrids created to make a dollar on a Shelf. Those so-called fruits have been bred to be extra sugary and do not resemble any natural fruit. Just the idea of eating fruits and only vegetables seem illogical considering we have winter season.

[@janiesmith987]

You have an excellent doctor!

[@chiquitalunsford9709]

I really appreciate you sharing what people thought of your experience. People don’t often talk about the lack of support, the jokes, the unsolicited opinions of what is healthy to them, how you should look, etc. thank you for sharing!

[@roquendo06]

thank you for this motivation...I'm a 39 yr old mom of three, 5y and younger, work overnights, and always tell myself I don't have time to take care of my physical and mental health...I feel this diet and mindset will help me get to a confident me...I'm going to give it a try...this 90 day fruit and veggie diet...thank you :)

[@divinefeline6467]

Quit your job too! Having children is work 24/7 at that 😊

[@divinefeline6467]

I also am the same age with 3 children and people think me and my eldest daughter look like sisters

[@conversationswithadrianne]

This is encouraging. I'm battling food addiction, now. I'm working towards fasting.

[@IntoThe3Wild]

Mr. Bryant thank you for this. I’ve been feeling like i’ve been carrying a lot of weight both physically and spiritually and I want to release myself from it. You’ve inspired me to embark on this beautiful journey. Thank you.

[@laticee29]

I think it was God that bought me to your channel. I have been suffering spiritually, physically, emotionally and mentally. I have seen so many videos on others saying how changing their diets to fruits and vegetables helped them but I really didn’t follow through. Something about you elaborating on this process helped me tremendously. I’m trying to have a better relationship with God, be a better wife and mother and I really think I have been given an excellent reference to help find and love myself. God Bless

[@stephaniebach__12-24]

I believe God brought me to your comment… I also am suffering in many ways… I was just going to leave a comment about how we should eat what God put naturally on this earth, but then I saw this.. anyway maybe we can pray for each other

[@dannycarr505]

Praying for you!

[@TC4loveandlife]

God did this same thing for me too when I asked for a healthy diet and a way to lose weight and being vegan really had helped me while it is also sometimes a struggle!

[@alexandraburruss3228]

Study the word and talk to the most high. For when we see the truth we can’t unsee and the only way thru it is ‏יאהו שעה yahawasha the most high

[@Gbutler777]

@@alexandraburruss3228 Amen! The Holy Ghost told me this morning to go on this kind of diet and then this video showed up in my feed.

[@MonCherry13]

I’m vegan and vegetarian since the late 90’s.. I’ve always been and continue to be overweight even though I’m on a (mostly…) whole food plant based oil free way of eating… I want to try this… I will report back when I start and when I finish. Thank you so much!

[@CptTurk81]

This is very inspiring man. Thank you. I suffer from PsA and on regular medication. In my 40's now. I used to train hard in my 20's and 30's but I can barely walk without pain these days. I want to give this a try.

[@Jonases_20]

how are u now? is that Psoriatic arthritis?