I ate this salad for dinner every day and lost 5 kg in a week!!!

Hello. I want to show you the recipe for my favorite salad! I ate this salad and lost weight so quickly! Healthy food for weight loss without a diet! I ate this salad every day for dinner and lost weight! I lost 5 kg in one week! Safe weight loss! Eat as much as you want and lose weight! Diet dish! Diet salad! Vitamin bomb!👫🌹🤞
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Recipe 1! 📌
Onion.
Olive oil.
Sauté for 1-2 minutes.
Carrot.
I use a special grater.
Sauté for 3-4 minutes.
Red hot pepper.
Garlic.
Sauté for 1-2 minutes.
1 Cucumber.
Salt.
Stir and let sit for 10 minutes.
Chinese cabbage.
Parsley.
Bowl of water.
Sink the cucumbers to remove excess
salt.
Squeeze out excess water.
Sweet red pepper.
Thick yogurt, 3-4 large spoons.
Sesame seeds.
Mustard seeds.
Dried tomato.
Lemon juice.
Salt.
Mix.
Mix.
It is very delicious and healthy!
Be sure to make this recipe!
You can eat as much as you want and
still lose weight!
Recipe 2! 📌
White onion.
4 Cucumbers.
Tablespoon of salt.
Mix.
Let sit for 20 minutes.
Bulgarian pepper.
Olive oil.
Sauté for a few minutes.
Sauté for 5 minutes.
Green onion.
Drain excess liquid.
Mix all ingredients.
3 tablespoons of vegetable oil.
2 tablespoons of rice vinegar.
Sesame.
Soy sauce, 20 ml.
Sugar, 20 grams.
Mix.
Delicious and healthy salad!
You can even eat it at night!
Helps you lose weight quickly!

[@user-wn5mz7dw1l]

Faleminderit për recetën ,duket shumë e mirë ,do ta provoj

[@GemmaEdano-hn4hn]

Very healthy, I'm watching from Israel. ❤

[@socorroramirez4209]

No conozco de menús, pero podría llamarse menú vegano???, me gusta y está muy sabroso felicidades, no como carnes rojas, solo pescado, a veces conejo o pollo

[@ijahdagang6121]

Nice...thanks for sharing ❤❤❤❤

[@georgiafogle7392]

Watching from USA

[@rachelvalerio713]

From San Antonio, Texas ❤

[@veroandika8243]

Very healthy watching from kenya

[@marygachoki2536]

From kenya❤

[@AmusedChrysanthemumFlowe-hi8xg]

From Philippines ❤

[@freeejigu814]

Yummy and delicious thank you 🙏 from USA 🇺🇸

[@sadiasaeed2088]

I am watching from Pakistan

[@tanialopez1024]

Muchas gracias que deliciosas se ven lo voy hacer y le comentaré resultados 😊❤ que genial me encantó su canal Felicitaciones y bendiciones

[@user-ww5rp9xz9x]

Saludos desde Venezuela. Una pregunta xq le agregas sal a los Pepino? Y luego los exprimen. Me encanta tus recetas .... Muy sanas.

[@debra7699]

This really looks like good salad & it'd be great to nibble in between meals too.!

[@meenakshibhuyan9450]

Easy salad making.Thankyou from India ❤

[@panugopaldas2932]

Very nice vedio.❤

[@nomthandazokhanyile3592]

Simple & easy thanks for sharing.

[@generosafailano1457]

So yummy watching from Hong Kong.

[@altayechyitbarek]

Nice I am from Ethiopia

[@TheMackirk]

Greetings to Ethiopia 😊

[@user-zi9si9og9w]

I am from upstate new york, usa

[@user-jf1do6gx7w]

Que ricas recetas desde Venezuela

[@dinorathcortez3958]

Me encanta, seguro que la haré ❤

[@Tastytips-by5tp]

Thanks for interesting recipe for delicious and healthy salad 🥗😋

[@jacquelinewilliams5661]

At last. A recipe WITHOUT eggs. I must give it a try.

[@nafisajaved6726]

Yummy watching frm Dubai

[@marciarosamirandacordeiro6343]

Olá,Bom dia,estou assistindo vc do Brasil,obrigada por seus vídeos.❤🫂💙💚🙏🏼👏🏻👏🏻🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@foodloverbey9627]

Super recipe💯👏💯💖💯❤💯💥💯👍💯

[@user-ru1kp2ok2f]

Greetings from Austria!

[@annychatel9032]

Coucou Noralice , hier et aujourd'hui j'ai été pas mal prise , nous avons fêté mon mari et moi nos 49 ans de mariage hier , ce midi nous avons été manger au restau . L'année prochaine ce sera le 50 ans , on fera un monstre repas au restau avec les enfants et petits enfants pour les noces d'or; je mérite une médaille ..franchement ..les débuts n 'ont pas été facile du tout . Avoir épousé un policier municipal dur dur , mais je suis d'une époque ou on restait et je vais te dire avec du recul, je ne regrette rien . Super ce premier épisode avec Anastasia , c'est génial de nous faire participer . J'aime beaucoup . C 'est vrai que c'est toujours craquant de voir les interactions grands frères ou sœurs avec les plus petits Elle n'a pas gagné beaucoup notre Anastasia , bah avec l 'expérience , ça ira, ça première journée aura été une apprentissage . Il en aura de l 'embauche en vue pour notre Anastasia, avec les participations de tous ceux qui veulent voir notre nounou préférée Je me dépêche de faire la maison des Russel; mais à la vitesse où je vais , ça sera peut être le dernier poste que Anastasia aura.. Bah oui si notre super nounou tombe sur le charme de Estéban , elle n 'aura plus besoin de travailler pour garder ses propres enfants et vivre heureuse avec Estéban et ses enfants 🤪☺😋

[@Komila-mi4gv]

Узбекистан.Спасибо за рецепт

[@Cozy-vlog466]

Hello from Denmark 🇩🇰

[@burcudumlu7719]

Tarifler harika 😍

[@LucianaGomes-yt3yf]

From Brazil

[@EmmasHealthfulBites]

🎉🎉🎉🎉 Looks simple, will try to make it once, I like your recipe, simple and delicious, thanks for sharing🎉🎉🎉🎉❤❤❤❤

[@Cozy-vlog466]

Right 👋🏻🇩🇰😊

[@ppascal111]

Hi thanks for sharing. Can you tell me what yoghart you used in the first receipe please?

[@sovindersingh5419]

Alle Zutaten sind in Ordnung, außer „Senfbohnen“ Wo bekommt man sie in Indien? Oder Wie bereitet man sie zu Hause zu? Freundliche Rückmeldung Danke

[@rachaellige6644]

I'M watching from Michigan trying to make recipe number 1 but i can't find mustard beans is there a substitute for them for that salad recipe

[@yaseminm6950]

Tariflerinizi izliyorum ama bu tarifteki cin marulunu neden yıkamadan dogradimiz? İçinde kum taneleri ile?

[@Cozy-vlog466]

Very good 👍🏻👋🏻👋🏻🇩🇰🇩🇰🇩🇰🇩🇰

[@benitapolite2429]

Very Good

[@user-vs5yh9bi2z]

Na ja, diesen Salat jeden Tag zum Abendessen gegessen... Und 5 Kilo abgenommen... Und gab es noch täglich Frühstücke und Mittagessen??? 😂 Ich gucke aus Sibirien.

[@sovindersingh5419]

All ingredients are fine, except for 'mustard beans' Where to get them in India?? Or How to prepare them at home?? Kindly reply Thanks

[@BessieWatkins-gb1yk]

How do I get the directions how to make

[@HieuNguyen-ug6xg]

Thank you , i need to lose 7 kg

[@mfounbearosi]

❤❤❤❤❤❤Hummmmm

[@ajeng7184]

salam sayang dari indonesia

[@user-iu3ds3ri2l]

From Glasgow

[@emayaacimah5575]

from indonesia

[@CarlaRusso-pc8py]

Io ho mangiato poco ho perso 30 chili in due anni

[@patriciatapia9232]

Si todas sus recetas están bien pero es muy lenta 😅

[@Lindsayloo-hv6he]

Jamaica

[@usdarymosquera3111]

Lekker

[@smallkitchen342]

Super gemacht 👍

[@miriamsanchez2810]

No todos comer picante.

[@gladyscatumomagnani9055]

Cenar esta ensalada todos los días, no tiene sentido, la cena hay que variar,

[@risadamayantilvlie8933]

❤❤❤

[@nimetduzgun3196]

1hafta yiypte kilo veren oldum acaba??

[@wodzimierzchwiejczak900]

Poland

[@user-fi3ul9lh5v]

Depuis togo

[@UwiragiyeEmima]

🎉

[@nocairlamriki1538]

Morocco

[@Malakos]

Jangan makan, itu baru solusi. Cari pasangan yg pelit, egois, itu juga bikin BB turun drastis.

[@giovannacastellammare2601]

Ti allontani è rimani solo perché c'e troppa ipocrisia