I beat my camera shyness as an introvert (what i did)

Here are 4 steps that helped me overcome my camera shyness. I hope that they'll be useful to other introverts who, like me, struggled to post that first video.
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😉 WHO AM I?
If we haven’t yet before - Hey 👋 I’m Grazelle, a Doctor of Physical Therapy and a Board Certified Lifestyle Medicine Professional. I am certified in Plant-based Nutrition and Nutritional Physical Therapy.
Through my videos here on this channel, and my writing, I share insights and evidence-based strategies to help you build sustainable habits so you can live healthier for longer.
⌚️Timestamps:
0:00 How I started
2:15 Phase 1
2:44 Phase 2
3:19 Phase 3
6:23 Phase 4

[@alexberggo]

Great video and helpful hints) Thank you

[@todoshoto3316]

This was the most informative video I have come across so far. I loved the tip of using the back camera instead of the front, and one about posting your progress on yt because no one is gonna see it anyway. Nice tips 👍

[@Glacewisdom]

i'm also an introvert 😂 ,but started new channel now

[@zaccrowlands]

Embracing the cringe is the way!