Рет қаралды 233
Is it worth buying an adjustable bench off of Amazon for $129.99? This is my review of the setup and use of the KURONO 90° Adjustable Weight Bench offered on Amazon. I needed this bench for some incline movements in my workouts, so, will this be good enough to support those new exercises?
👉 KURONO 90° Adjustable Weight Bench: www.amazon.com/dp/B0C7QGG81M
Additionally, I complete a chest and back workout. For chest, I use the newly constructed incline bench to complete my incline barbell chest press exercise. I finish chest with 6 sets of flat dumbbell chest press. For back, it is the same routine I have been working with for the last few months, where I do two types of lat pulldowns and end with rows. Stay tuned to see how this workout went and be sure to subscribe to watch the leg day workout tomorrow!
WORKOUT
A. Chest Workout
- Incline Barbell Chest Press: 6xFailure
- Dumbbell Chest Press: 6xFailure
B. Back Workout
- Neutral Grip Lat Pulldowns: 4xFailure
- Reverse Grip Lat Pulldowns (Underhand): 4xFailure
- Wide/Neutral Grip Seated Cable Rows: 4xFailure
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🏋🏋 MY HOME GYM SETUP 🏋🏋
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▶️ Force USA: MYRACK MODULAR POWER RACK - www.forceusa.com/collections/...
▶️ Force USA: MYRACK LAT PULL DOWN AND LOW ROW - www.forceusa.com/products/myr...
▶️ Titan Fitness: Leg Extension And Curl Machine V2 - www.titan.fitness/strength/sp...
▶️ Titan Fitness: Plate-Loaded Linear Hack Squat Machine - www.titan.fitness/strength/sp...
⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️
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0:00 - Introduction
0:13 - KURONO Bench Setup and Review
13:01 - Incline Chest Exercise
18:37 - Adjustable Bench Final Review
20:21 - Chest Exercises Cont.
23:29 - Back Exercises
29:46 - OUTRO
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