I can't sleep........

[@iamalex8457]

Almost 4 am here. Have had insomnia problems my whole life. The only way I sleep is to be physically and mentally completely exhausted. Cleaning is something I do when it’s really bad. I’ve heard exercise can help. Nothing too crazy to wake you up but running or jogging in place. Gonna try that one myself tbh

[@oxleymations]

That's another technique I've heard of but couldn't remember at the time, I'll have to give that one a try tonight, thank you.

[@heytherem8_yt]

Don't worry man, it's about 1:30 am for me right now 😅

[@oxleymations]

I take it you're also having a hard time with sleep?