I choose HAPPY! ❤️

*WATCH IN HD
Thank you so much incredible people who have push me to be the best me I can be! I owe so much to all of you and hope you all the best!
PO BOX!
Rachel Sharp
PO Box 280
Greenwood, MO
64034
Social media:
Snapchat: Rachellynn1993
Life fast tracking circle: Freakin’ Fun Fasting!
Recipe blog: KillerCurvesinthekitchen.wordpress.com

[@ahlakee]

YOU DID IT BABE! GO LIVE YOUR LIFE TO THE FULLEST! WE WILL ALWAYS LOVE AND MISS YOU FROM AFAR. YOUR HAPPINESS IS WHAT MATTERS. Now cue the happy tears... ♡

[@ellibrofelizyyothehappyboo7205]

Yup

[@whenthestarsfalldown]

It’s not a big deal. Something about KZbin makes people think it’s all or nothing. Post updates if you want to and stop when you want to. Don’t make promises or a schedule just do it when you want to. Good luck!

[@RonnieArmenta]

I just discovered your channel a week ago, and in that week, you have inspired my wife and me to start a whole new journey of our own. If you read this, thank you for being an inspiration to all. Godspeed ✌️

[@VelvetyMoon]

We have one short life here that is but a vapor, but the next is eternal if we so choose. 🤍🙏🏻

[@TheAnnauburn]

Great decision! I’m a physician doing integrative medicine and I have used your KZbin videos to help many people going through similar journeys. You are an AMAZING PERSON! Enjoy your life and keep your shining light bright! 😘❌⭕️

[@Latoija]

❤

[@lstollings]

I only recently found your channel and I’ve truly loved getting to know you. Thank you for your commitment to share, YOU CHANGED MY LIFE. Thank you. Now go live life, you have a great one. “The LORD bless you and keep you; The LORD lift up His countenance upon you, And give you peace.”

[@thomasnunn6343]

You helped me through a hard time and thanks for your message. It’s strange how strangers can find a way into your life and change the path in a small but significant way.

[@nicoledevine85]

You will be missed, but you need to live and enjoy your life. You’re definitely not disappointing! Good luck with everything girl! You deserve nothing but happiness!

[@jenfield07]

I found your videos a year ago and thought, "I COULD NEVER DO THAT!"" I have an autoimmune disease and have been overweight all my life... but you kept popping up in my thoughts and have inspired me to start ADF. I've only just started but already feel so much success. THANK YOU!

[@stephmiller4573]

I rarely comment on KZbin but you are one of the most genuine people I have found on this platform. You let people into your life so completely and honestly with every video. Your discipline, determination and perseverance have inspired me to begin my own journey to a healthier life. I just wanted to say thank you for sharing your life, thoughts, feelings and struggles. Honestly your departure from you tube with this sincere and loving video makes me like you that much more! And I’m so glad you’re not deleting the channel so I can keep watching!! Best wishes to you girl! ❤️

[@Mrs.PerfectlyImperfectKeto]

“Those who mind don’t matter, and those who matter don’t mind." Don't ever use that word that ur quitting bc ur not quitting ur choosing to be happy & if this feels more like a job than a passion then u definitely made the right decision to reevaluate & choose what makes u happy. I wish u the best! I've watched all ur videos & u have such a beautiful spirit especially to help plus inspire others is such a selfless thing to do which unfortunately comes with the good, bad & the ugly. Enjoy focusing on building amazing memories. U deserve it!! ❤️🙌

[@oilinmylamp]

Being ***PRESENT*** is more important ❤

[@laram7962]

❤️❤️❤️❤️❤️❤️❤️

[@kmsongbird]

Aww... just found your videos today, 2023, but hey, it was inspiring to watch just the same. Hope all is well! God bless

[@beverlyaviani7938]

You’re a lovely person! Wishing you all the best!! Thanks for all the inspiration! Hugs and happiness!

[@juliemiller9460]

Even though you don't make vids anymore, I got so much from you. Thank you!!

[@karenbrown9956]

Wishing you well. You’re beautiful! Sending you prayers, love and hugs.🙏❤️

[@leighaskin1653]

I 100% agree with you and it's important to be happy. Thank you for your videos but you have to choose you first.

[@tere13938]

You helped me at a dark time in my life. You gave me the tools to change my life and I’m happier as a result. I will miss you but I understand completely. I wish you nothing but joy and happiness in your life. Take care 🥰

[@aLife2Dai4]

Life is so MUCH BIGGER than YT! Go do what makes you happy and leave this channel in your past and know that it will still continue touching people!

[@laram7962]

Yep

[@erinsassman8791]

Thank you Rachel for all you've done for my wife.So far she's lost 40 pounds following your guidance. You've made a huge impact on our lives.We thank you from the bottom of our hearts and wish all the best for you and your family.

[@heloisebookworm9546]

Thanks for everything ❤️ You changed the life of a lot of people, including me ❤️❤️😘 Thank you so much ❤️❤️❤️😘

[@keithraymond7442]

I dont comment often but I will miss you. You helped me realize what I was actually capable of and what is right for me. Thanks so much

[@nw8000]

Bye Bye Rachel we can see you will end up where you want to be which is happy. Take care luv X

[@avanivaidya6876]

Thank you for sharing everything about ADF! It has helped me so much, yours was the first ever video I watched and was inspired by to start ADF. It has been very rewarding for me as well, as it has been for you. All the best for your future and wish you all the happiness in your life. ♥️

[@Vdolly1]

awww you have no ideaaa what youve done for me its sucks to see you go... i felt like you were a friend, i will definitely miss you! Thank you for inspiring me to start my life style change💕🌸 Ill never regret finding your videos!

[@mayealieandalexadams9504]

This is my first ever comment on KZbin because I am a private person but I was incredibly moved by your video. I discovered your channel a few months ago and you inspired me to try alternate day fasting. It’s been a game changer for my health and it’s all because of you. Thank you for sharing a part of yourself with us. You were selfless and generous and we are forever grateful. Now go live your best life. You deserve it.

[@jenniferbeyers2219]

Thank you for inspiring me and so many others! You're awesome and must always choose your own happiness before others. Best wishes!

[@tsirrom1]

Thank you so much for inspiring so many people, including myself. Take time to be you! Our hearts go with you.

[@sofiacalina9050]

Wow, had no idea... But I totally understand you. You were the one who introduced me to this kind of fasting. Thank you so much!

[@laurataylor9620]

I will forever be grateful to you for sharing your story... But life is too short to be anything but happy!! Go grab life by the horns and live YOUR LIFE GIRL!! And LOVE YOUR LIFE!!! Thank you for coming on and saying goodbye(or I rather say "see you later 😊) Take good care of yourself!! ❤❤

[@veronicaviana3387]

You are such a wonderful person! Thank you for sharing your journey and being an inspiration for so many people. I always watch your videos, with the hopes that I will find the strength that I need to start doing the right thing and loose the weight...still not there yet... Good thing that you will keep the Chanel so people, including me, can still be inspired by your achievements. Be happy!!!!! Lots of love to you!!!😘🥰

[@shabte634]

The most important thing is your happiness! You inspired a lot of us to challenge ourselves. You did amazing on this platform. ❤️

[@mariahsanders2067]

You are amazing!!! Thank you for your continued inspiration and enjoy everyday!❤️

[@anxietyanddepression4275]

I have noticed Rachel that you were not happy posting. You have helped me and my son to become fasters and to focus on our healthy eating habits. You are an inspiration and I wish you all the happiness you deserve it. Best wishes my friends.

[@buzzlebee123]

You are a beautiful soul! You have inspired many. Enjoy the positives. You deserve peace

[@cynthiaburen180]

Such a beautiful person, both inside and outside. Wishing you peace, love, and happiness.

[@sarahk9131]

You did amazing, girl!!! Be so proud of yourself and celebrate that every day of your life! Thank you for your videos. You've helped inspire me. Best of luck with everything the future has for you. Enjoy your progress and just know that you've helped many other people! 💕

[@laurao5371]

Do what’s best for you hun. You’ve inspired a lot of people including myself and that’s the difference that matters. Be happy!!

[@lylamalzahn4717]

Thank you...you have definitely inspired me...stay true to yourself, life is short so be happy.

[@elathehouseofcakes7256]

Wish you all the best! You helped me with your testimony and inspired me. It's time to have time for yourself and enjoy what you have achieved. God bless your personal journey in life!

[@lyndast-cyr6711]

Just wanted to thank you from the bottom of my heart for the all the inspiration. Wishing you all the happiness in the world ❤️

[@mmariankaa]

You were one of the people who inspired me to do ADF and for that I’m forever greatful. Thank you for sharing your journey with us. Thank you for being real and honest about your struggles and achievements. And most importantly, thank you for choosing YOU. So many people live their lives through social media (it can be very consuming) and to see someone who chooses to walk away from it is so refreshing! I wish you happiness and health in what is yet to come. 🙏🏻♥️

[@peaceizaverb2582]

Soooooo happy for you! Thank you so much! You changed my life for the better! Love and peace.

[@leisaann]

I have only recently started watching you after finding you a while back. Thank you for letting us know. Be happy ❤

[@owhatababe1]

You are such a beautiful spirit. You have done such a great service to thousands of people. 3 years of documenting your life! Wow what an accomplishment. You have taught us so many things. Not only about food but so many life lessons. Do not feel guilty! Do not be sad. Move forward and be happy and proud. You are a wonderful human being Rachel. Very special. An Angel to many. Much love ❤️ 💗 💕 ❤️

[@msbauer1687]

Thank you for your authenticity and integrity. Stay present, stay strong and stay true to you💗 Take care. I’ve appreciated all you’ve taught me.

[@arechj]

Your video was what inspired me to start fasting and start a new chapter in my life. Thanks soooo much! May the force be with you!

[@katepeterson5326]

You have to be happy. I became more aware and focused on health and fasting and eating properly by watching you and I thank you so much for that. God bless. Wishing you peace.

[@tinamn35]

Just found you on KZbin and starting now intermittent fasting. Good luck to you, enjoy your life and thanks for all those videos. You accomplished a lot and lot more is to come. ❤👍👏

[@jenafferbeasley834]

Rachel!, I just began watching you a couple of weeks ago. My good friend sent you my way. I was fascinated with this ADF thing! You motivated me to just go for it! I lost 12 lbs. the first week! I have over 80 to go, but it’s amazing how clear my mind is, elevated my mood is, and pain-free my joints are! Who knew that taking half the food out of the equation could be so healing (well, everyone outside of Western culture did... ha, but, yeah.) When you began, you were half my age, yet you mentor me with your journey. Thank you! Thank you for going for it; for putting yourself out there; for being brave enough to share this pivitol change in your life. Because of you, sooooo many of us are taking this first step. Because if you, so many of us are walking up and down a flight of stairs simply crying in joy! Because of you, people are finding ways to make positive decisions in their lives and controlling what they can in this out of control world. I don’t even know you, yet because you posted your journey on KZbin for this season of your life, I feel like I do: liberated from the bondage of food! I can hear you saying “Just drink some more water and eat something healthy under 500 calories today. You’ve got this!” Thank you, Rachel! I praise the Lord He crossed our paths in this odd way! God is leading you into the next season of your life. Follow Him. Thank you!

[@wojtek3551]

Just started my IF journey 2 weeks ago. You're a massive inspiration for me. You are my hope and living proof, that all is possible. Wish you all best in your life. Good luck my angel

[@IINK9]

Thank you for detailing your journey and posting so consistently! You’ve made this lifestyle actually look doable!

[@kandyanne10]

I just started to do IF longer than 16 hours, and your channel is great for me! Thank you for all this wonderful information, you are inspiring, beautiful and proof positive IF is healthy and doable.

[@julzee111]

I am so happy for you and so proud of you. I cannot imagine how many people you have inspired. You have inspired me! You deserve to just focus on you and experiencing all the things you have missed out on in life. Thank you for the gift of these videos. They will continue to encourage people for years to come. The future is yours. Crush it!

[@otsfabulousasmr7185]

Hi Rachel, thanks for your honesty and thanks for sharing your health journey with us. You have to do what makes you happy. Best wishes on a life well lived. 👏🏼👏🏼👏🏼💜

[@stadtaffelandei6380]

God bless you, Rachel. ❤️❤️❤️ You did. the right thing and your videos are still here to inspire people.

[@aoutsky]

Rachel, a couple of years ago, I remember watching your first vlog. You were anxious after getting in a car accident. I binged almost an entire year’s worth of vlogs and I remember being so impressed with your dedication and perseverance. Look how far you have come. I wish you all the best in life. I hope you don’t feel like you owe your subscribers anything. You have shared so much with your followers already. Just enjoy yourself. Have a good time with your family and friends. You can always post updates on Instagram. Don’t feel obligated to post here, ❤️

[@heidiw637]

I just discovered your channel and while I'm sad to see your channel end... I'm soooo happy that you have found your bliss! Embrace life and make no apologies! Get on with life and life it for YOU!!!!! ❤ God bless!

[@MegaB00ya]

Cried so much after watching this. love u forever , thank u for everything ❤️

[@javariakhalid1636]

You are so amazing Rachel... Because of your videos, I started the intermittent ADF method more than two months ago and lost 11kg so far. You truly have been an inspiration for all of us who are on the weight loss journey. More than that you are such an amazing and a strong woman. We can understand your point of view. Be happy and thank you so much girl 😘

[@lala_d334]

You've supported us and we support you in your decision. We ♥️ YOU! Great job on everything you've accomplished👏🏾👏🏾!

[@shawnesejohnson8763]

Rachel, I just found your channel on August 1 and because of you I started ADF the next day. I have binged watched a lot of your videos and I have a lot more to go. I know that I don’t know you but I want to thank you so much for inspiring me. I love that you were so down to earth and always willing to share your life with us. I wish you the best in your future.

[@deechristiansen1646]

Well done on following your heart. Thanks so much for your hard work and inspiring us all!

[@maryamsaleh1860]

Thank you for documenting ur journey .. be happy ❤️

[@lissetsanchez5316]

It’s bittersweet since I just found your channel when introduced to IF. Rachel you have to do what makes you happy and brings you joy. I can understand how you feel. I appreciate your videos and hope you will leave them up for us to reference. Best of wishes to you. 👏🏽☺️❤️

[@ginaharbison5566]

GOOD for you, girl! Your life is special and precious!!

[@rachelt723]

I've just discovered your channel, you've really inspired me to get healthy, thank you ❤️ and I hope you're living your best life and enjoying every moment. You don't need to document everything, blessings to you ❤️

[@timmeah1]

Gotta put yourself first. It's ultimately more selfless in many ways. Thanks for inspiring me too 🙏

[@annieyahu676]

Thank You for sharing!! I understand completely taking time away from social media. Thank you for leaving your channel up, I will be watching your videos that you have made. This may be just what I've been looking for.. intermittent fasting. Love and prayers to you ❤

[@Marie-ql8fo]

Thank you Rachel. You have inspired me to get going! Started this week..long way to go but not eating for a day seems to be something I am able to stick to rather than trying to choose to be more rigid each day.. please keep your fingers crossed for me that I will do it this time .🤞🤞💕

[@laurat1701]

I just found your channel. I am so happy you are not deleting past content. Today is my first day of fasting. I am excited and have been binge watching your videos for a couple of days. My prayers go out to you, being happy is the key to life. You are beautiful inside and outside, Thank you for sharing your journey and being so open and honest. It is an inspiration and you have truly helped people in doing so. I look forward to your updates here and there.

[@BoundlessSelf]

Amazing Rachel! Somehow your channel popped in my feed. I truly enjoyed watching s bit of your journey and feel so happy for you. Have fun!!! You deserve it beautiful one. 😻🙏🏻

[@trueadrn]

I love you, thank you for opening my eyes- wish you the best with whatever you do.

[@TheFastingPanda]

You inspired me to start doing ADF, too. Thanks so much ! You deserve to be happy :) Watching your video made me change my life. I'm also documenting my journey

[@TheKagenator]

I just found your channel a week or so ago. You have inspired me in just that short time. I am glad I have a bunch of your old videos to watch at least!

[@jeannetteprds3849]

You are beautiful Rachel in every possible way, always remember that. You will always find unhappy people that will try to take you down with them with their negativity. Know you have been an inspiration to so many here and help so many. I hope you find peace and happinnes in your life.❤ Hope to see you again!

[@MzTeeLadee]

I just found your alternate day fasting channel tonight. You’ve definitely inspired me! Thank you! Congratulations on completing such a challenging achievement. You look beautiful!

[@marinariquelme4081]

Yeah you do you girl you're life is more important be happy and I wish you all the best girl

[@time-savingtechyteacher4723]

Thank you for your example and inspiration! Enjoy your life with your family and friends. 💜🥰💜

[@kaseofthemondays]

Oh, man. I feel like I'm losing a friend! I just discovered you! I love binging your videos during fasting days, and I'm so sad to see you go. I so enjoyed your content. You taught me about autophagy and because of you, I've made a new commitment to myself. Thank you, Rachel. You deserve all the peace and happiness! ❤

[@lightbearer3643]

Good on you!!! Yes your life and happiness comes first. We are bought into this world as one person you go out as one well usually. You've helped a lot of people but that doesn't mean you have to sacrifice your whole life. Those mean insignificant people who get sick kicks out of belittling others are worthless and a waste of time. One day they will be judged too as what you give out you get back!!! You are pure gold and I wish I had joined earlier but I can see you need freedom to just be. Enjoy everyone around you and live love and have fun!!!

[@aneesj34]

I can only praise you for your efforts and time dedicated to help others because of you I've pushed my self to make a change to my health and to reflect more on self love. I wish you all the best and you do not need to explain why you made your choice stay happy stay blessed we love you 🥰🥰🥰❤

[@isaacfernandez637]

Your journey is there for us all to replay and learn from, go enjoy your life, you did a lot for us.

[@amyklepper2391]

You do you girl! This life is all we get, so you need to do what makes you happy!! Enjoy! ❤️❤️❤️

[@carynrodriguez1821]

Thank you for sharing your journey! You have helped me in my journey! I wish you the best! Take care 😊

[@glensworld2542]

While exploring youtube regarding fasting, I bumped into your channel. Congrats to you, Rachel! Many people live their lives to fulfill perceived obligations for social media, while others fall off cliffs and die for that all-important selfie. You shared a sincere, inspiring, and critical message that can save lives. Likewise, I recently began intermittent fasting 36/8 (BMI 45 ), and it was awesome to hear your story. Well done!

[@MenelausMO]

Thank you for all you’ve shared. You displayed courage and empathy and became an example for all of us. Go live the life you want. You deserve your happiness. We will miss you but in many ways this is the next step.

[@sistersw0213]

How could we ever hate or be disappointed in you? Your awesome and you deserve to be happy. And if quiting this channel for now is what it takes, then you do it girl. Thank you sooo much for letting me into your life. Your amazing.

[@WebGlow-Design]

You are such a inspiration so sad to see you go !! Life is all about what makes you happy BE HAPPY 😃 🙌

[@xeniasierra3524]

Just know that your inspiration continues!! I just came across your channel today and I am going to switch from 100% keto to dirty keto and intermittent fasting. I believe this is what I am needing at my age of 51. Be happy and live your life lady.

[@jasonjamesbradshaw]

Good for you Rachel! I respect you more than ever now, not many people would walk away from the type of attention that you must have gotten doing KZbin .. you are obviously a person of real true substance and you are obviously as gorgeous on the inside as you are are the outside!! Godbless you Rachel.. go and enjoy your life 😊

[@SMOOTHFLOW]

I just followed you today, and when I checked recent videos, this was the last video uploaded. Thank you for sharing your journey with so many people. You are free to do what makes you happy. Good luck, stay happy, and may God bless you.

[@JCC56]

Thank you, take care and enjoy your life Rachel.

[@dianneflores5294]

I just discovered your you tube videos. I love your story and you inspired me to do something about my weight gain. Best of luck Rachel! You are Beautiful and honest , Thank you !!❣️

[@Hip.Hip.Hurray]

Hello Rachel, Its been 2 weeks since i started ADF after watching your videos, today i checked and I have lost 7 pounds (I started my first fast on 4rd June and today is 17th June). In this 2 weeks I have cheated every single day on my eating day. I have been eating alot of junks. But now I will get strict with my diet. Also in the past 2 weeks I have done 4 light workout sessions. I am looking forward to improve my diet and my workout. Then I'll give another update after another 2 weeks. Till then bye and tc.

[@robinjamison8686]

You are so awesome! Best wishes and keep being you

[@butterpecanrican_]

Take luck! Thank you for documenting your journey. You've helped so many people.

[@trillspill8490]

Came across your channel late one night trying to find a diet that works for me. From the first time i saw your before and after picture i was sold you inspired me to my own ADF journey that night. Im currently on month 11 of a 12 month plan down 80 ponds 5 pounds away from my 195 goal weight with my next weigh in a few days away 🤞🏽. Thanks alot for letting me into your life and sharing your journey step by step. Watching you gave me the confidence and strength i needed to stick to the program especially on days i wanted to give up and go back to my bad eating workout habits. Good luck with your future endeavors and i look foward to hearing from you in the future thanks alot.

[@brennahill5748]

I had only watched one of your videos about a year ago, and since then I've made fasting a part of my life. I didn't have much weight to lose but did lose what I wanted, and am continuing for other health benefits. Your video inspired an entire year and I only had to watch it once. I went back and rewatched that video again today as sort of a celebration. Happy that your moving on to brighter, happier things.

[@klogan3112]

Thanks for keeping up your channel. I just came across your vlogs today. I'm so excited to give alternate day fasting a try. Best wishes to you.

[@tonyaosborne6881]

Congratulations of all your hard work, it paid off and you met your goal! You have helped me a great deal and I am so thankful. I understand your reasoning for leaving YT and social media - I have also started to eliminate it as it does not really serve me at this point in time. I need positivity, my friends and family and to be more present in my own life! God bless and have a wonderful life!

[@elvierak]

You are amazing and I'm sure you will continue to be, be it on camera or not. You've inspired me to start my journey... and hope to continue get inspired by the videos You've already posted. I learned of you from my daughter who also has the same personality as you and me. She too has been so inspired by you and she's on her 4th week of water fasting. After 36 days, she's going on to the alternate day fasting to keep on track... thank you thank you thank you 😊 🥰 stay blessed. Being humble is most important...and you have no issues with that, so you will be just fine 🤗