I Climbed The Alpe Du Zwift WITHOUT Training...

This was a horrible idea...
I Climbed The Alpe Du Zwift WITHOUT Training...
Danish Channel:
/ @lukasdansk
Main Channel:
/ lukasdoodel
Twitch: / lukas_plays13
Console: PS5

[@BenjiNaesenTV]

lmfao im terrified of watching this video EDIT: you smashed it mate

[@LukasPlays]

Haha thank you mate🤣🙌

[@michaelivory3410]

Heroic effort and nice couple of mins at the end. Your pro leader videos have kept me entertained for years so thanks my guy!

[@chucklessofronzo4268]

Love the vid Lukas, you’ve inspired me to tackle the climb tomorrow!

[@LukasPlays]

Love to hear! Good luck soldier🫡

[@Stavros_Polymeropoulos]

That headache is from dehydration, cycling in too hot of a room can be dangerous if you are going hard. Weigh yourself just before the ride and just after, the difference in weight is how much water you should drink over the next 3 hours

[@LukasPlays]

Yeahhh I assumed so too. Definitely will figure out a way to make it less hot and have more water ready for next time😅 Ohhhh thank you for the tip!

[@Stavros_Polymeropoulos]

@@LukasPlays At least now you know how the riders on pcm feel if you forget to stock up on water xD

[@LukasPlays]

@@Stavros_Polymeropoulos Fr lmaooo

[@MrKor4k]

@@LukasPlays you need strong fan and drink at least 700ml per hour, also if you plan to ride more than 1 hour, it is nice to have something sweet to eat, which gives you extra shot of energy. The difference in heart rate with and without fan is about 10 BPM at the same power in my case! Looks like you have a nice potential for cycling - you kept your power output growing to the end, its not easy!

[@WarpedSQL]

Great effort. Applause for the last part of the video as well; valiant. Kudos!

[@IbenLesage10]

I wasn't really expecting this kind of video from you but I mean, this is ones again a banger, AND I KNOW BANGERS!!! Keep up the grind💪💪💪

[@LukasPlays]

Haha thank youuu my guy!🙏🏻

[@ZE-A-gv7eu]

Lukas, what a great video🔥🔥Your videos are amazing, keep it up!

[@garner145]

Fair play, the minute you said you were in a room with heating pipes and no fan i knew this was going to be tough 😂

[@pippaengroda]

Great effort! If you can sort out your cooling, hydration and perhaps pacing aswell you will see a massive improvement :) Totally agree with the mental health stuff aswell :)

[@LukasPlays]

[@PedalToProgress]

Are you going to race in the Grand Tour over on TrainingPeaks Virtual? In the end of March 🙌🏻

[@Teodur13]

Good job! Now do it 8.5x for the everesting challenge! :)

[@LukasPlays]

💀

[@Pjevs]

We need more of this👏 try out Zwift Racing Maybe?

[@LukasPlays]

Definitely will🙌

[@kennielassen2839]

Great effort and great editing 🙂

[@pcpwcail]

I did that the other day it sucked ,I've got about the same amount of rides ,darn hard good job

[@ThePurpleGamerr]

Nice Lukas🔥😅 Great video!🔥 your going pro frfr😂😂

[@LukasPlays]

Lmaooo frfr🤣

[@danielecaracappa9615]

Wonderful video ❤

[@davidmartins9468]

Definitely wasnt expecting to see so many people in the comments just diminishing this achievment... well, I´m not one of them. I thought it was a great video Lukas, keep up the great work (and rides)

[@mateko2715]

Congrats Love you mate

[@Figueiras_]

Lukas great video, I hope to see more videos on zwift But I have a question, what bike and bike rollers did you use?

[@LukasPlays]

Thank you🙏🏻 I use the Zycle Smart Zbike

[@Figueiras_]

​@@LukasPlaysthanks man

[@Vismux69]

Get head wind bro 💪🤛 totally destroy that climb 🪜

[@Playperman]

get a fan, it really makes a huge difference, well done

[@NILSZWARTDOEK]

You should do an FTP-test and recalibrate your zones because I don't think they are right, you're way stronger than those zones say I suppose... Nice video man, solid effort! 💪

[@LukasPlays]

Thank you!🙏🏻 Yeah I'm not sure what was with the zones, it seemed like they adjusted themselves throughout the climb haha But yeah deffo need to do another ftp💪

[@MrKor4k]

@@LukasPlays there is a Zwift route called "Oh Hill No", which starts with 5 min easy ride then uphill "Grade KOM" which automatically calculate your FTP at the finish and show on the banner on the right side. The uphill you should finish in about 15-20 min

[@Bare_BB]

W video mer zwift

[@P3pijn_cc]

Well done Lukas🙌🔥 next irl maybe??😅😂

[@LukasPlays]

Oh god😭

[@P3pijn_cc]

@ let the winter arc begin😈

[@walrusking3819]

No fan? Brutal.

[@mrmadmogli7]

Wow, Well done 👍 Next Ven Top ? 😊

[@LukasPlays]

👀

[@hstaels]

You should have used a fan! Try to do a sub 1 h climb by end of 2025 💪🏻

[@jasonjenkins1975]

Love the vid, awesome effort, its a hard hard climb purely cause of the time your pushing on the pedals, for me at least 70 mins of effort.....and I'm 70kg just properly not as powerful as you maybe

[@LukasPlays]

Thank you thank you🙌 Yeah I sadly have far from a climbers body haha

[@jasonjenkins1975]

@@LukasPlays you look great, and doing awesome 😎 Keep it up 👍

[@roeland_st]

would like to see you cycling more

[@klausmors8320]

Godt klaret luk❤as

[@timdebrine4599]

Great effing job

[@Bourne90]

Fan for 20euro does the trick. I overheated during hard effort kn zwift also without fan, nearly fainted… with fan its so much better

[@LukasPlays]

I do have a fan I just had nowhere to plug it in haha

[@Bourne90]

@ 🤣🫣

[@joakimpfaff3446]

Til trods for at du er FC fan så er du fandme en god gut!

[@LukasPlays]

Tak, tror jeg 🤣

[@ffwdzwift4541]

Don´t want to ruin the effort but without a smart trainer it doesn´t feally makes sense. Don´t want offend you by any means. I like your TDF content but it´s just a tip.

[@LukasPlays]

Huh? There's essentially no difference, either way you're riding a bike on the same app with the same watts and readings

[@anthonybevilacqua1926]

@@LukasPlaysHes wrong, it makes sense. At the end of the day its the watts and time that matter. A dumb trainer doesnt simulate the elevation but the algorithm does which only makes a physical difference

[@reanpial]

solo breakway objetiv done

[@LukasPlays]

😭

[@Gixer750pilot]

If you feel good after it’s the endorphins you’ve created and also the testosterone. Have you been checked for low testosterone levels . Low levels are often diagnosed as depression and anti depressants prescribed . Might be worth doing a test

[@LukasPlays]

It's just odd because I have done plenty of hard and difficult stuff like this before but it's the first time in a long time I've felt good. My depression sadly comes from other issues throughout my life, but low testosterone could definitely make it worse. I don't really have any other symptoms that would align with it, but I'll see if I can get it checked somehow, thank you mate!

[@Gixer750pilot]

Ride that wave of positivity and keep it going . I’ve been there too and we all struggle . Here in the Uk we can get a home test kit where you post the blood to get tested . Stay strong. .subscribed

[@fumiokochicycling]

Training ark??????????

[@LukasPlays]

👀

[@isolatie5388]

Want to race me? Maybe not a climb would be a 1 man show😂

[@LukasPlays]

Hell yeah! We'll add in a bench press challenge to make it even XD

[@bernarino3142]

Music is too loud.

[@SnoreAshes2003]

BRUH U WEARING DRESS CMON ☠☠☠☠☠

[@LukasPlays]

Huh?

[@roadcyclist1]

I dont understand baby talk. Grow up kid.

[@99cya]

You are young. You can do stupid shit. But with age comes the realisation, that this is kinda pointless. Better to work in a structured way for a specific goal and to reach it to your fullest performance. Thats rewarding. You managed to fight through. But for what? It wasnt a good time and it did just hurt you. Pointless but if that is what todays generation wants to do (proving a pointless poin) thats fine with me 😂

[@LukasPlays]

You missed the entire point of the video, congrats👏

[@99cya]

@@LukasPlays there was a point other than doing content?

[@LukasPlays]

Seems you missed the entire intro and the entire outro, so yes. You're just coming off as extremely self-righteous here mate

[@roadcyclist1]

Someone is jeleous

[@gregbianchi2689]

An hour and a half ??? OMG thats slow. Sorry to say. I'm 58 years old and it takes me about 53 mins. Keep training

[@Pjevs]

I Think it says quite clear in the title “without Training”🫠 it was a fun Challenge👏

[@LukasPlays]

I don't cycle and I'm 90+ kg my guy😭

[@reanpial]

whats up lance

[@Stavros_Polymeropoulos]

For a first time cyclist it is not very slow at all, sorry to say this but U STUPID

[@MatejKavcic17]

Yeah and he didnt have the optimal place to do this in. Without a window or at least a fan it gets so hot inside