I Did This to Make My Handstand STRONG

Calisthenics Strength and Balance for Handstands. This will carry over to Handstand Push Ups, Press Handstands and more
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/pault...
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [e-mail]
My Home Gym Equipment
www.flexequipm...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll....
Handstand Equipment (Block and Boards)
handstandmovem...
#calisthenics #handstands

[@rideblades007]

Just got your app for 6 months! I’m pumped! Unlocking the freestanding handstand is #1 goal. Hope things go well.

[@fedorlubensky]

My goodness, your skills are amazing!

[@fabrice9590]

This is just awesome, I mean every post has something for someone, I'm drilling the freestanding handstand push up over and over and will refer to this when ready to start trying handstand entries 👍

[@mahmoodsadeghian8946]

Thank you

[@rideblades007]

I feel like you provide so much free information with your videos you post on KZbin, I’m wondering how much content is on the app for learning the freestanding handstand that I haven’t seen before or worked on from your videos.

[@ILOVEGYM1-u7v]

very helpful thanks man

[@MarincaGheorghe]

Awesome!

[@edmorse4298]

Paul, been following you now for a couple years and have progressed nicely thanks to your coaching! Old guy here 66 yrs. old still working on the one arm now for close to a year.Don't have it yet(not easy).Anyway ,thinking about getting some parallettes , how high off the ground and wooden or another type do you recommend? Thank you

[@henryduong4728]

Nice

[@Martinmorero1]

Nice. I’ve been trying to stregthen this position lately. But I have trouble with straightening my legs in a bent arm handstand position going from tucked in legs to straight legs. I lose ppt and get pretty sloppy.

[@nicktsotu5493]

Interesting. I've noticed that usually when you go to underbalance in a handstand, you still keep your arms straight, but I have seen other calisthenics instructors recommend bending the arms. Is there a reason you don't usually bend your arms?

[@Cindytsl]

Hi… to do handstand, is arm strength very important? If yes, how do I train for that? 😊

[@PaulTwyman]

I’d train both balance and general calisthenics strength (dips, chins, push ups, row and Skin the Cat) see this one kzbin.info/www/bejne/np_dhZyJeremnrMsi=Gx9d5qT1IlEE2myK