I didn't SLEEP for 30 NIGHT straight, and here's how it affected my STUDIES (upsc) | how I fixed it.

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"Join me as I share my journey of enduring 30 sleepless nights and the toll it took on my studies. Discover the challenges I faced and the strategies I employed to reclaim control and restore productivity. Don't miss out on this insightful tale of resilience and triumph!"
#kzjourney #upscvlog #studymotivation #sleep

[@Kz_journey]

😊 CureSkin app link app.curesk.in/Kzjourney Coupon code KZJOURNEY100

[@jhassan329]

Arre UPSC ka taiyari kar rahe ho na.😂

[@sharmisthabhol6754]

Bro wo plant ka name kya ha ?

[@king-ov6rm]

Type "Yes" If you want him to be an IAS Officer one day😊😊😊

[@THONGTINLAL]

Yes

[@king-ov6rm]

@@THONGTINLAL Man of culture, philanthropis and gratitude

[@Rajput-en8wp]

Yessss

[@user-zw4bf4ze7z]

Yess

[@anujDutta-wn7mc]

YES

[@Kz_journey]

I know this vlog is a very different type of vlog so far... Let me know through your comments how it was.

[@akshanshgupta614]

Loved this format too brother...

[@sharmisthabhol6754]

Fabulous 👌 👏 👍 😍 💖

[@damnLooser]

Purane type ke vlogs better the

[@Mindmingle12376]

So good ❤

[@AnuragStudyVlog]

Purane Wale vlogs aur wo purane Wale vlogs ka normal lighting he better the , wo abb ham sub ko yaad aa raha hai 😢

[@AVITECH21]

When I'm sad and not focusing on my study your video motivate me more thanks a lot❤❤

[@kachoghulammohd9594]

Wow, this video is very informative. I learned so many things and really appreciate the effort put into explaining it in such a clear and engaging way. Keep up the great work, looking forward to more videos like this. 😍

[@md.touhidulabedin6278]

Great vlog.. I have been waking up at 4AM for the last one month and it feels amazing, mostly I saved myself from late night chatting and scrolling, which keeps me in a good shape..This video is wonderful..keep spreading knowledge.

[@tutorimran]

Salam, I am a physics maths teacher I am from Baltistan I watch your videos when I am demotivated. love, and respect from Pakistan❤

[@zeekhann]

Its boom fire... Thanks brother for this amazing n realistic advices 🥀

[@purvahaha2975]

pure quality content

[@manzoorali8736]

Very scientific and informative video. This one is excellent video nono ❤

[@Kz_journey]

Glad you liked it!

[@Mindmingle12376]

Your video quality is so good

[@nitixapoudel3937]

I haven't studied for over a month 😢.. your videos are helping me too much 💕 thank you for keeping uploading 🥹 we love you so much 🫶 best of luck for the upcoming success 💓

[@Kz_journey]

I'm so glad!

[@nidhigupta4248]

Thank you so much Bhaiya itni acchi video ke liye 😊 Bahut helpfull video hey . Bhaiya .☺️

[@Motivationeditz.99]

😳 wow..what a great research on sleep 😴... amazing 🤩😊

[@wandering4824]

Thank you so much for this vlog, ap ne hum pe ehsaan kiya, mere bohot sare doubts bhi clear hogeya Pls take care of urself and stay blessed

[@ash11322]

Very important & informative loved this video

[@AAYU66]

One of the Most Practical Video ❤️ Because of You I Get ideas and motivation too !!❤️

[@user-ml5wi4ft9z]

Kya baat gajab yaar improvement😱😱

[@pen.pencil]

Sleep from 10 pm to 2 am it will give u new life

[@Nalini12342]

Only 4 hours?

[@Lofi.songs12374]

This video help me a lot...to understand the reason because I also facing this situation.... whenever I go to bed... thank you...pls make such more videos to related good quality sleep

[@Jd_here4u]

Cinematography (WOW)🩷

[@137abhishekdattukatke7]

best ever vlogggggggg...

[@omdeeptamang4252]

I came to him after a long time ngl his video quality has improved a lot LoveFromNepal

[@John-zr5pc]

Moving towards becoming a better youtuber

[@tanjimhasan2477]

Health is wealth.. Take care your health.. Love from Bangladesh

[@Fighter1.7]

Bahut achhi information di h bhaiya apne ❤😊 you will be an IAS officer one day. I knew it🎉

[@ROHITMAHENDHRAKAR-bu9tk]

Hi bro, i think this video help me most and bro i will clear your upse god will bless you and be happy

[@ahmadjaffar1488]

Thnks bhaii slamat Rakha bhaii ko ❤

[@Jack9958_]

It is a imformative video rather than a vlog ❤❤

[@Kz_journey]

Glad you liked it!!

[@user-qt5ym2lx9l]

Good luck kaka👍

[@UFCHINDI]

Great video

[@mohdhassan6681]

Love you kz❤🎉

[@ishaqmohammadi9686]

Motivation✖️ short film ✅

[@Kz_journey]

🥺

[@DevanshiKumari-bg7zl]

Bahot kuch sikhne ko mila ❤

[@RounakTiwari-nw5fe]

Bhaiya may Karo Aisa you know sleep is very essential for health

[@137abhishekdattukatke7]

dosaro ki vlog mai bas mai 5 baje utha yekiya wo liya wala he vlog ata he wo to hum har din krte he vahini ghesa pata bakwas hota he lekin apka vlog dikhane ki bad kuch shikaneko milta he aur acha lagta he thanks you kami bhi aye vlog to bhai chale ga lekin aise he efficient,aur helpfull hone chaheye .... love from maharashtra......🎉🎉🎉🎉 🎉

[@Kz_journey]

Thank you Abhishek for your appreciation.

[@RajNayak001]

Bhai really This vlog is fantastic and I agree sleeping schedule ❤❤❤❤

[@Kz_journey]

Thank you for your appreciation

[@rajkrishnasaha2730]

What a fabulous Content bhaiya.......❤❤❤❤❤ Maja AAA Gaya.........😊😊😊😊❤❤❤❤❤❤❤❤❤

[@Kz_journey]

Thank you for appreciation

[@shubti3122]

Thank you so much bhaiya ❤️❤️Mai bahut dino se isi baat ko lekar bahut pareshan thi ...is vlog ki vajh se saari problems solve ho gai ☺️☺️

[@Kz_journey]

Thank you for always supporting me happy to hear that...

[@Hemant_kdl]

From last 2months I sleeps only 4hours (4-8AM) … And now it’s became my habit..

[@Curitomos]

Hum sath hei journey mei Manzil bhi milega ❤

[@tdstudymotivation]

Bhai aapko dekhkar bhot jyada padhne ka mnn karta hai

[@_beproductive__]

Yes ❤

[@AbhishekKumar-bm8hi]

Very informative session

[@Kz_journey]

Keep watching

[@raunakraja4384]

Bhaiya Video quality itni high 😮 with some amazing shots ...How could you manage you time?? Like seriously I make reel and it takes about 2-3 hours shooting and editing..but you make a full length video how much time it takes you?

[@Chesta_1]

Nice vlog 😍😍😍

[@shourya856]

Bhai honestly aap na video editing ko accha krne ke chakkar mein apni real personality ko chupa rahe ho Honestly bhai kuch naye ke chakkr mein ham purane vali kz ko nahi cjodhna chate bhai Lekin bhai Love form Madhya Pradesh 😉❣️ Sorry if it hurts you ❤

[@Ritika20]

Superb blog .......best

[@Kz_journey]

Thank you so much 😊

[@Snatanhisatyahai]

Bro me to bhut sota hu plz esa kuch idea do taki mai apne sleep ko minimise kr paau __🙂

[@gunadharsing7511]

Wow super video

[@SAIF_IIT-JEE]

Bhaiya! You are not a simple Aspirants,You r inspiration & motivation of all aspirants and I pray to god That all your dreams may come true and you become an IAS by cracking UPSC 🥰🥰😊

[@Kz_journey]

Thanks a ton

[@SAIF_IIT-JEE]

@@Kz_journey welcome 🤗

[@dreamer_08_]

Ramzaan me 30 days he studied at night

[@user-pb2ic4ui5f]

health bigad jayegi agar 3 se 4 hours ki nind li toh sabh bakwas hai kaam se kaam 8 hours sona chiye aur agar app healthy nhi ho toh pura din bakwas ho jata hai

[@vedsharma7320]

Kaam se Kam nhi jada se Jayda 8 hour or Kam se kam 6 hour thoda practical or krna

[@briti]

I appreciate your hardwork ❤️✨

[@Kz_journey]

I appreciate that!

[@MR-OGGY581]

op bro new drone vidow

[@Lifeofinnersoul]

Nice bro..

[@madking-df6hm]

Please start making daily vlogs plzzzzzzz

[@yourpedia404]

Finally i got the motivation to pay my internet bill ! Your videos behave like a spark

[@kumarlokeshsharan]

Can you tell me the name of your background music

[@Franc2098]

It's melatooonnnnniiinnnnn Here is a medico preparing for neet and I also don't sleep at night from past three months

[@rakeshsandrakari7687]

bro aap graduation kaha se kiye hoo aur aaap apne baare me bataye na aap ke videos se mujhe apna stress relief milta hai nd padhai start karne me madad karta hai apart from these i wish u all the best to be success bro 🤗

[@Kz_journey]

Isiliye Maine naya vlog upload kar diya hai abhi

[@rakeshsandrakari7687]

@@Kz_journey im glad u replied to my comment bro 🤗

[@MujammilHussain]

Thanks bro

[@Kz_journey]

Welcome

[@Autophile365]

Books k liy shelf kahan s buy kia plz btao bhai

[@Simpleuniquegirl]

If you want to clear upsc ,you will clear one day and become officer......if you want❤

[@Devilkaustav]

Bhai 3..se 4.hour esa nahi ho sakta ap kar lete ho lekin kahi na kahi apko yeh damaged karta hai bhai ......mein apna sleep 5 hours to 6 hours leta hu ...as a jee aspirant ....aur din productive ho jata hai ....lekin bhai ...ap jeisa Banna chahata hu Ap bohot hard working person ho....mujhe acha laga aspirant Jo bhi ho jee ..neet ..upsc ..apsc(because I am from Assam ) sabhi log khud ke hisap se khudka routine follow karna chahiye ....mene PW se ek hi "sikha kam parna hai jyada nahi pura parna hai adha nahi ".....

[@Informationwithfunnyvlog]

Nice❤

[@sahinsarkar6767]

If an arbitrary law is delegated to the administration, it violates which article of the constitution? [B] In paragraph 28 no [A] In paragraph 14 no in the [D] In paragraph 44 no [C] In Article 32 no Mention [IAS (Preli)-2021 What is the answer bro

[@nargisjahan3960]

Ur skin reflects that u hve not slept

[@sumanxt-qp2yt]

A way better than saurav joshi's vlogs Love it ❤

[@Kz_journey]

Comparison 🫥

[@sharmisthabhol6754]

Great

[@dipankarsarkar4515]

Bahut badiya

[@lipsita_009]

" Yes "

[@fatimabatool982]

Good bro

[@SamyakAditya]

Bhaia I live alone at the age of 15 at Kota. I find trouble while sleeping. I get creepy thoughts. If you have some tips please share it, would help me a lot

[@Kz_journey]

I know aisa hota hai.. There is one best solution.. Kisi Apne ke sath baat karo uske sath Apne sare problem share karo.. FIR sab kuchh theek ho jaega....

[@SamyakAditya]

@@Kz_journey thanks bhaia for the tip

[@rumaishafatima6053]

Superb

[@Kz_journey]

Thank you! Cheers!

[@uppcswithvidhi]

Aaj apne ye nend wala topic bahut acha btaya mai bahut preshan the mere sath yhi hua pehle to kuch problems the usme bad Maine night me jaagna start kiya to muje an night me nend nahi aayi or din m gher k kam krne ki vjah se itna so bhi nahi sakte m bhi try krungi

[@Kz_journey]

Thank you appreciate karne ke liye

[@uppcswithvidhi]

@@Kz_journey welcome Bhaiya but thank you muje kahna apse mai apko last 1 year se follow kr rhi hu apne vlogs dekhkar hi Maine padhai ko consistency k sath kiya hai Maine bahut changes k apne aap me jb apne vlogs nahi aaye tb thoda lgta tha ki consistency kahi toot na jaye but bni rahi thank you Bhaiya🙏🙏💝

[@himashree_borah_]

He is like IAS GOVIND

[@ajaychaudhary_29]

Brother, I want to start Preparation In English But my English is not very strong Can you give me some idea how Can I Improve my English.

[@harsh-zg2fl]

bhaiya daily vlogs chaiye withh less editing 😭 But aise vlogs b aap month mai 1-2 baar dalsakte ho..but jab aap daily post karte thee everyday 7:00AM tab boht maza aata tha

[@Kz_journey]

धीरे-धीरे main daily bhi upload karna start karunga..... Bus Abhi to shuruaat hai... Ek naye Safar ka

[@harsh-zg2fl]

@@Kz_journey okayy bhaiya 💙

[@gunadharsing7511]

Pleass sir Deep voice kasa kara please video ma bolnia

[@asmamajeed01]

Is it me only who sleeps better after drinking coffee??

[@The_legends1240]

Bhaiya premanand mahraj ji ka routine follow kar ke dhekho Bahut benefit milega study me

[@Kz_journey]

Chalo ji vah bhi try kar leta hai..

[@ErHajiHussain]

Wish u all the best اکبر ألہ أبادی کا ایک قطعہ تم شوق سے کالج میں پڑھو باغ میں پھولو جائز ہے غباروں میں اڑو چرخ پہ جھولو پر ایک سخن بندہ عاجز کی رہے یاد اللہ کو اور اپنی حقیقت کو نہ بھولو

[@user-kl8fg1vc8g]

Eid Mubarak love form Pakistan 🇵🇰❤️

[@nanditabera8514]

❤❤❤

[@ABDIsHere]

❤

[@eloquence123]

bhai white white hoga yah...

[@AK_SINGH_95083]

❤❤❤❤

[@not_foodi]

Bro agar iss saal app select hoo gya tu maii avi 10th mai hun tu maii IAS kaa prepration karun gaaa .......... PIN kro muje yaad rahe or ap ko vi ❤❤❤

[@priyankatiwari894]

Next vlog kb ayegaaaa

[@Kz_journey]

New vlog is already uploaded

[@priyakukreti280]

Brother i am an iitian and currently preparing for a competitive exam and I can confidently say that you are either making a fool out of yourself or the students watching these vlogs. How do you convince yourself when you throw such heavy motivational lines.

[@indvasu1404]

Support button ❤ 👇

[@Sports12161]

Bhai result aa gya aj UPSC KA

[@Myjourney-pr8yu]

first comment please comment pin krdo bhaiya I am your bada wala pankha(fan)

[@doomgaming359]

Any one banking aspirant?

[@ousmansaleem678]

Bro must keep snakeplant in your room as it purifies the oxygen indoor

[@ousmansaleem678]

Purifies air

[@SHAMMYDUBEY]

❤❤

[@Kunalsinghrajput82]

Better u prepare for neet

[@fr7260]

❤

[@shabnambaby6866]

Kz bhai aapki height kitani hai please tell us.🎉

[@Kz_journey]

4.5 feet

[@Snatanhisatyahai]

​@@Kz_journeyjuthe __🤨🤨