I Ditched Coffee for 100 Days (and why you should too)

[@m.mourek2131]

"Beating my coffee addiction by getting addicted to tea"

[@TheUnlazyWay]

😆😆

[@angelmoon777]

🤣🤣🤣 OMG same here! I have given up coffee but I find myself drinking about 5 cups of tea before 12pm. Lol

[@hutashani]

😂🤣

[@catyathiest2015]

😂

[@_ao101]

The first Sponsorship i saw on YT that is so naturally build into the Video that i really love that you get Money for it.

[@SunnyDilbag]

Yes, it is a promotional video for that stupid tea.

[@dreamervanroom]

James Hoffman advertises the website maker/hosting that he uses. And sometimes seldom for his coffee company.

[@TheUnlazyWay]

*How many cups of coffee/tea do you drink in a day* ?🤓 And oh, at 12:33 I meant switching from coffee to tea, not from tea to coffee.. ✌️😅

[@dylaneveryday365]

O

[@priscazanazzi3785]

None 😃 I drink tea and mate (Latino American hot drink-you should try it!)

[@Kacper-sr6gp]

One cup of coffe, but after this video tea is going to be hard consumed ✌

[@johnnyzgallagher]

Two cups of coffee and one serving of tea or mate (in Brazil we drink toasted mate, so it looks a lot like tea).

[@oszcarin]

Used to do 1 cup of coffee a day but made the switch to tea about 2 months ago.

[@joonavirtanen]

Interesting. Pro-tip: if you love coffee too much to ditch it, mix decaf with normal coffee (50-50), you'll maintain a good taste and get plenty enough caffeine. Works great for a caffeine sensitive person like me.

[@TheUnlazyWay]

thanks for the tip!

[@Meisterling]

A single small coffee early in the day is perfectly fine. It's just that many people overdo it.

[@chrisl7034]

Yeah but you still NEED that small cup

[@CyberMachine]

I get jittery with very small amount.

[@Anomalous-Plant]

@@chrisl7034 You don't. I substituted it with rooibos because I just wanted the routine, I did this for a long time. However after reading of the benefits I now drink one small cup every morning as well. :) We all "NEED" our little escapes, be it sports that release endorfins, hobbies, social contacts... anything that activates our little reward system as we all are motivated by chemical rewards. We basically run on "psychoactive drugs" which are chemicals naturally composed in our brain. But yeah ofc best to choose the otherwise most beneficial ways to obtain those rewards.

[@shaquillegamingchannel3130]

Nah u dont need it. I use a half cup especially before i train. When i don’t im fine. Really i think addiction sets in when you chugging multiple cups

[@lisalamphier1410]

That's like saying alcoholics are just overdoing it. They just need to stick to one drink. 😂 Someone who drinks several cups a day needs to quit altogether. Caffeine is an addictive drug.

[@clairepaley6735]

I’m glad you got sponsored for this - the amount of work you put into this video should be compensated! Also as a die hard tea lover, loved seeing you join the loose leaf crew 🍵

[@kyledoesmovement]

Curious to know what your WHOOP sleep was like when you drank tea vs coffee?

[@itsdivertido9020]

this guy never disapoints.

[@TheUnlazyWay]

🤩🤩🤩

[@SunnyDilbag]

Plus he is very charming to watch in this video. I felt like watching a French movie clip.

[@IanPryor]

Yeah, that is what I keep saying!!

[@nicolesh7844]

As an avid tea drinker(I drink 2~5 cups a day), I'm happy to see you trying tea. For me, tea also doesn't lead to a sudden crash during the afternoon, like coffe usually does. So tea is my go to

[@imogensmith9838]

the cut out pictures were hilarious! as a big tea drinker, i have to agree that bagged tea is diabolical. get the loose leaf stuff! yum!

[@Boundless500]

Never drank coffee/tea, but also dumped soda/juice. Water is now my drink. Grateful for this. Lots more health I think

[@ShervinShares]

2:13 I see a Whoop strap with the charging puck on top!

[@eda.climbs]

I think the key here is to drink coffee or tea in moderation. I think I remember reading somewhere that the more caffeine you consume, the less effective it becomes, aka the law of diminishing returns

[@Doodleman227]

Yea I slowly decreased the amount of caffeine I had, so whenever I do have a cup of tea (or coffee) it just gives me a boost rather than it being something I need. I don't see why that wasn't a part of his goal. He seems to consume an absurd amount of caffeine.

[@GrungeGranny]

Fun fact! Boiling with the herbs in the pot as you boil is a decoction and leaving overnight in the fridge with cold water is an infusion! Some herbs release their constituents better in different circumstances: such as roots for decoctions and mucilages for cold infusions.

[@anitawu]

I really respect how much work you put into each and every single one of your videos 👏.

[@TheUnlazyWay]

I appreciate that!😎

[@MD-ok2oo]

We getting closer to this phenomenal dude blowin up !!! (digital not like actual fire)

[@TheUnlazyWay]

😁✌️

[@missmatch9058]

Oh thank goodness! 😆💣💥

[@UmuPadoru]

I quit coffee because it kept upsetting my stomach, I went back to drinking tea

[@laraking804]

I went off coffee for a couple of years but then went back to it during quarantine but at least it’s an organic, no pesticides decaff coffee. I’m happy to be off caffeine. I drank so much coffee before I became immune to caffeine. I could have a double espresso just before bedtime and sleep like a baby.

[@Wesz808]

You have to read the book "Your Mind on Plants" by Michael Pollan. 1/3rd of the book is about Caffeine. (the other thirds about mescaline and opium and I can recommend the opium part as well!) Anyway it's a fun and informative books about the plants we put in our bodies. Based on your sense of humor I think you'll enjoy it immensely.

[@GhumanLabs]

Both tea & coffee are stimulants. They mess with the energy levels of our body. Strategically cutting them completely can put you on the right path.

[@michelangelomantonioni4933]

Keep going bro, your videos are amazing and especially the quality of the camera. The redemption must be close, your videos gonna get viral pretty soon

[@TheUnlazyWay]

I appreciate that!✌️

[@MsKavrakova]

I drink around 350ml of coffee a day in one dose. To ease the caffeine withdrawal I drank green and black tea. That lasted for a week, then I went caffeine free for 30 days. It wasn't hard, and I didn't noticed enough of a huge difference to keep it up.

[@shad0w091]

It’s not about the coffee volume. It’s all about the amount of caffeine. 350 ml of regular black coffee is about only 1/3 of healthy amount for a regular person

[@giovanbattistafichera8439]

Love your personality, man! I just discovered your channel by watching a video of running form. Keep it up!

[@Southerncyclist]

I quit cafinated coffee over a month ago feel way better. I don't need it to feel awake in the afternoons now.

[@Infernus25]

Awesome video man, really liked the story telling throughout and the graphics that went along with it.

[@TheUnlazyWay]

Glad you enjoyed it!✌️

[@kcoker9189]

5:20 - This fish in the Boston harbor during the Boston tea party 🤣

[@brysonriddington]

I drink Yerba Mate tea, just started in like October, now it’s a staple of my mornings!

[@Darianka7565]

I live in Argentina but I'm mexican. Here in Argentina they consume lots of mate everyday and I love it too, it's addictive, hahah

[@Lislon8]

I'm drinking so much tea everyday, but I've never had quality tea like that...now I really want to try it out! :D Aso I like how Ottilie noticed effects of the coffee on you that you didn't realize before :D

[@BobBob-uv9fq]

Try coffee / tea decaf ,it’s pretty decent

[@ainaras108]

I quited coffee for many years. It rise my heart-beat alot. I get enough caffeine from tea.

[@KrisHesselmark]

I am working on it! :D

[@MARKO-ls2kt]

Love the channel man! videos are so funn good edited and interesting that i am sad didnt follow you from early.now my faworite yt now!

[@Mgimpo]

I go stretches without and with coffee it helps to keep tolerance levels in line so it keeps being effective for me. But I also only drink one cup a day 🤣

[@PathofCha]

Awesome video, mate!:) Happy you figured it all out:))

[@TheUnlazyWay]

Thank you for the awesome teas and teaware! I'm happy to have learned so much about tea🤩

[@callumporter-harris3699]

Would suggest trying having pour over coffee with freshly roasted beans and grinding yourself at home as your go to coffee. You can essentially explore the world of coffee, similar to how you're exploring the world of tea. This type of coffee is a lot less biter and less negative effects.

[@Kocettt0]

So much work in one video. Great content and info. Appreciate it!

[@justinutt5068]

I can’t wait for your channel to blow up. Your editing is really good and you’re very good with your content.

[@a.humphries8678]

I drink 1-2 cups of glorious joy a day. I look forward to it so much!! I've given it up a few times...but keep coming back.

[@johnbuffalohomebuyer9986]

I'm going on 4 1/2 months, and still recovering haha

[@IanPryor]

Ok putting on notifications now! I just missed this video Unfortunately BC it was not recommended to me. Lol, thought it would be! So happy to see this Jonne!

[@TheUnlazyWay]

yep, youtube algorithm does some weird stuff sometimes!

[@jemlihouweida]

I stopped drinking coffee few month ago because it doesn't even give me energy. Now I feel the urge to try high quality tea after watching the video. Thanks for sharing your experience, very entertaining!

[@TheUnlazyWay]

It's definitely worth it to try some tea! Thanks for the support!

[@shad0w091]

Why?

[@Kornel_Timar]

1-2 cups a day is actually healthy, been shown many times. But agree with other comments, overdoing is the issue.

[@Artefaction]

Great video and fun to watch. Cool editing!👍

[@Atheria444]

I can't give up coffee in the a.m. but need to try harder to drink more tea (vs. coffee) later in the day. I have crappy bagged tea though.

[@nathanhansen1846]

Oh god. I would probably go crazy after 3 days 😂

[@jon4715]

u get over that part after a week or two and feel way better

[@monopolyn]

perfect video. stopped drinking coffee 2-3 months ago but I've been drinking tea out of tea bags and I'm definitely missing out!

[@irynavinnitskiy9615]

I know Path of Cha! There are awesome! Boutique selections! Cool video! 🍵

[@TheUnlazyWay]

Awesome, thanks!✌️

[@DrDinooshDeLivera]

Moderation is key; anything is bad in excess, including oxygen and water.

[@MarshmilloJB]

I drank coffee to replace sleep in first year university. BIGGEST MISTAKE EVER. Do not repeat 🥵

[@007vicomte]

Passionné, tu fais rarement les choses à moitié. Bravo !!!!!

[@CammyHell]

You’re such a good researcher!

[@iltenahmet]

Try the Turkish was of brewing too, we're largest tea-drinking nation per capita.

[@DublinDapper]

Love coffee..but in Ireland we drink alot of tea aswell. It's a nice mix. Coffee in the morning and Tea in the afternoon/evening.

[@Darianka7565]

Try yerba mate. Very popular drink here in South America. It has caffeine but less than coffee and other cool things and it's a great way to start your day or actually good at any time of day. Greetings from Argentina. Hyvää Suomi, perkele!

[@IanPryor]

Yeah, I drink that too! Do you ever drink coca tea or chew it? I'm in Bolivia!

[@Darianka7565]

@@IanPryor no, I've never tried it

[@MickDoesStuff]

I'm 38 and had never had a cup of coffee until this year. I've been getting some cold black's from the supermarket.

[@chewyeenlawes3215]

You are a delightful presenter. I like your videos very much.

[@t-resahh42]

Watching this while drinking coffee

[@level70elf]

oh cool remember wishing good luck when you had around 10k subs or so , now 119k not bad , quality useful content great stuff , ill be back to cheer you at 500k and 1 mil

[@isa.belle8679]

Haha, my heart stopped for a second after 1:45 🤣🤣 love your editing!!

[@japonia40]

I love the coffee especially the flower of it. Ready coffee has to amaze test and small. Tea I drink just to change the type of hot drink.

[@sebadelcanto8752]

Good Video!!! What watch do you use?

[@alexanderjordanov6075]

Who else is going to make a cup of tea straight after this? Great video,man!

[@TheUnlazyWay]

Awesome, thanks!

[@benbos1925]

Great video! Good edit and tempo!

[@subhamjain2430]

Liked the video before watching it .❤️❤️❤️

[@rossyeptr]

Word of the day - cheerful :)

[@HjalmarWiderquist]

12:30 don't u mean, switch from coffee to tee?

[@thelizardqueen7]

Was just gonna write this

[@pete9754]

I get anxiety and seriously moody. It tastes so good and I love the buzz for the first hour... But its not worth it. Chronic fatigue and unrepairable damage to the adrenal gland. Its classed as a neurotoxin after all

[@valediggler]

we live once, so it is one thing i can't give up 🙂

[@richarddurkee4617]

I liked your comment because I also don’t plan to give up coffee, but I do think it’s worth trying to cut down to 4 cups of coffee a day or less, if you are consuming more than this. Your heart and organs will thank you, and I didn’t have much trouble cutting down to 2 or 3 cups a day - and it’s much, much easier than quitting cold turkey. Now I’m down to 1-2 cups a day and that feels about right for me.

[@valediggler]

@@richarddurkee4617 it is funny i saw your comment while drinking my third cup today 😄☕ i never knew it was bad for our health, why is that???

[@richarddurkee4617]

@@valediggler Well, there’s actually a lot of research that suggests coffee is good for your health! In general, I wouldn’t worry about it too much. In low amounts, coffee has even been shown to decrease risk of heart disease. But it’s important to remember that caffeine is a stimulant, so it increases your heart rate and I believe blood pressure until it leaves your system. Fine in low doses, but I used to drink about 8 or 9 cups of coffee a day in university, and I could feel the effect on my heart. I said 4 cups before, because that is the recommended daily limit. I’m not a doctor, but honestly I recommend you just listen to your body and see how it feels. If you feel fine on 5 cups of coffee, maybe you’re fine on 5 cups! Maybe try to cut back a little and notice if you feel different. You definitely don’t need to give it up completely, coffee is one of my favorite parts of my day, and a little coffee seems to have lots of health benefits.

[@valediggler]

@@richarddurkee4617 for the first time in years, i got a decent and helpful comment from a youtube user, thanks a lot 💯💢💥👍🙋‍♂️

[@joycevanrossum1811]

I have coffee cups with coffee facts on them, one of them says: Scandinavians drink the most coffee in the world. I didn't know it would me 30 cups a day!!

[@Franerocksyeah]

My dude, I really need that unlazy mug, please release it

[@ImaginaryProgrammer]

I quite tea for 2 month and the experience was really good but now i am addicted to tea again

[@TimTru]

Great video 😊. Thanks man for nice video 👍

[@TheUnlazyWay]

No problem 👍

[@koushik095]

Those tea enthusiast are gonna hate me no you are trying your best😆😆😆

[@koushik095]

That's called a good story telling ❤, Love from 🇮🇳India

[@joshuakelly9743]

Have you tried French press or pour over to make your coffee less bitter? Good thoughts on the tea

[@LE.MIKE.]

Awesome video! What's the sleep app you're using?

[@TheUnlazyWay]

Whoop :)

[@Warp33]

Great vid. You should check out the effects caffeine has on your adenosin levels. Wild stuff once you get to the bottom of it.

[@japonia40]

According to the last sentence. I hope tea do not remove coffee from your drink habit .ENJOY both of the flowers.

[@darootdude507]

Hosts in China would often be delighted to perform the Gong Fu Cha for home/office visitors. I suppose it's a way of making the visitors comfortable. I feel like the mindfulness in the room is shared with the tea 🍵

[@majsketchup]

New favourite channel ✅

[@carlaaguzzi2937]

I like the conclusions. Coffee also has to b very separated from sleeping time.

[@TheUnlazyWay]

So true! I try to stop drinking caffeinated drinks after 3pm.. but might be good to stop even earlier

[@carlaaguzzi2937]

@@TheUnlazyWay I heard about 6 pm.

[@seanvonlost]

I drink tea in the evening and have gone deep down the rabbit hole on the benefits of particular teas and ingredients, which also helped me kick poor habits like eating sweets at night. One additional knock on (most) tea bags as well is the amount of micro-plastics and pesticide residue... gross Still love that morning coffee though! How else could I poop before long runs?

[@valeriac.2605]

🤣🤣 I love you, thanks for the video.

[@TheUnlazyWay]

thanks! :)

[@BobsYerUncle_GT]

Unlikely this comment will ever be seen. However. I used to drink way too much caffeine. When I first discovered brewing, the aeropress and the moka pot, I was addicted. There was a time (really all of my twenties) when I'd typically be having four to five cups a day AND one or two energy drinks in work on top of that. Nowadays I drink 2 to 3 cups a day and I don't drink energy drinks (no soda at all in my diet now though that's a different story). So. Reduction of coffee works for me. Less anxious, heart doesn't pound like I've ran a 5k, and I was surprised to discover that I'm not tired all the time. I've heard someone on Rogan's podcast talking of the benefits of a period of abstinence from coffee, but I think I'd rather cut off a toe than go a week without coffee. At least let me have one morning cup. A life without that is not a life worth living ☕😅

[@Boundless500]

I read your comment

[@BobsYerUncle_GT]

@@Boundless500 😂😂😂

[@katelynkingston8267]

There is are sustainable, healthy ways to drink coffee and it has many benefits.

[@jahayrac8636]

I watched this at 2x speed and it was a riot! 🤣 especially the giggly tea high parts lol Love the idea of using tea and coffee strategically.

[@benjaminkherring]

I quit caffeine years ago and now even one cup of tea or coffee and I notice a restless night of crappy sleep. Better without it despite the theanine.

[@veerlekester4714]

Your video’s are seriously amazing!!😍😍 I drink lots of thee so it’s good to know there are some benefits to it😂👍🏻

[@TheUnlazyWay]

thank yoooou 🤩

[@michaeledmunds3102]

Just buy a good L-Theanine powder and add it to your coffee that seems to be working for me personally. A good cup of tea is always nice as well though.

[@TheUnlazyWay]

thanks for sharing! :)

[@AdventuresofBarbarella]

lol this is how to switch coffee addiction by tea addiction. And this is why I love tea so much, the high

[@nickisson372]

!!! This needs to be in schools period

[@PearsAreOkay]

Great video, great editing--subscribed 👍

[@TheUnlazyWay]

awesome, thanks!

[@PearsAreOkay]

@@TheUnlazyWay Yeah, you have taken the video log format and turned it on its head by incorporating modern film editing techniques. Very refreshing to see. Good job 👍

[@chipswithedip]

I drank cold brew coffee for 4 days straight 1 glass every morning.. then stopped.. thought it was coffee withdraw symptoms.. turned out.. I had the flu

[@eldanielo6260]

Where did you find the statistics of Finns drinking 8-9 Cups of Coffee per day? What I found so far says it is more like 3-4 Cups per day. Which Sounds kinda more realistic considering this to be the average of all people. Also the Most recent statistics I found say people in Luxemburg and the Netherlands seem to Drink more Coffee then people in Finnland. Just courious where you found your information :)

[@mariusrainer3073]

You're totally right

[@lemarqui7739]

looking at Statista I came across the same. 8-9 cups seems a little unrealistic

[@pieterwesterink50]

For me it is all about what I want from drinking coffee, that is that I just want to enjoy drinking coffee. So when I am on board a ship for my 4-5 months contract I usually do not drink coffee as it is not the Italian cappucino I like. So for me I sometimes do not drink coffee for months

[@Docdoolit]

I am considering moving to Finland...what are your thoughts?

[@mikemann2692]

I had cut out drinking coffee and only tea now green tea or chai tea and I get a lot of sleep and take b12 supplements to help I only need 60 mg of caffine and I am good for the whole day caffeine makes me anxious I don’t need it

[@quatie]

Why when I have Caffine Tablets I don't get jittery/heart palpitations BUT when I have a cup of coffee I do?

[@moniousova]

i can't watch this, do you have to make that noise when sipping? :D

[@milosCivejovidar]

English Breakfast tea is a nice variant of black tea and it tastes good with just a little milk. It is cheap, easy to make and has less caffeine. I still love coffee but one coffee a day is more than enough. Buying expensive green teas and matchas for everyday drinking is really not something that you should do if on a budget. You will simply go back to coffee.

[@maartenaleman]

Haha great inspirational content again