i finished chloe ting's SUMMER SHRED CHALLENGE 2020 *final results & honest review*

I finished Chloe Ting's 2020 Summer Shred Challenge! In this video, I show you my surprising results, my experience, and an honest review of the workout challenge.
Summer Shred Challenge Week 1 Video:
What I Eat in a Day During Chloe Ting's Workouts Video:
Thank you so much for watching, remember that your body is perfect just the way it is but if you're doing this challenge to have a healthier lifestyle, then go for it!! Live your best life!
Comment what challenge you're doing, what day you're on, and what your thoughts are!
#ChloeTing #ChloeTingResults
insta: @hedzi
current subscriber count: 2,800

[@hosseinz]

I felt the pain in the "this is funnyyyyy" 😭

[@eruzc8518]

OMG IKR

[@lorrainekappas8391]

Healthy reminder that results don’t always mean being “smaller”, or reduced measurements 🥰 :)

[@Mariaceeee]

Amen!!

[@reemali9903]

I literally screenshot your comment , wisdom 🤍🤍

[@Niktos_wifey]

Bruh having positive results is literally the point of doing these challenges in the first place??

[@6rvna]

not to be mean but you’re already skinny if you thought that this would make you even skinner then idk what to tell you. if anything this challenge would help build your muscle not help you lose weight because im sure you already have very low body fat. so i wouldn’t blame chloe this workout did what it did and you’re probably stronger now girl❤️

[@gdawg735]

You can still lose fat if you’re skinny...

[@marionwilliams83]

g • d • a • w • g yes that is true... but as Bruna said, she’s already skinny and the skinnier you are the harder it is to lose weight.....

[@FannyMMOs]

bruna ferreira You’re right! Gotta be realistic about your goals, like at what point are you going to stop trying to lose centimeters in your waist, when it goes to zero? : P Feeling stronger sounds like the workouts did what they were supposed to, although I’m sure there are more effective programs for advanced folks.

[@myob8885]

Damn, let her do the challenge. Enjoy.

[@illestoftherealest]

Roxie We’d prefer her to be healthy so no ❤️

[@NoNo-vz2go]

My goal is to be like her “before“

[@michellejy]

seriously! haha

[@EvPeres]

yeah hahhaahh

[@yc2877]

That’s ok

[@jackiechann9291]

Exactly I’d be fine there

[@linhluuhoang1456]

try your bestt

[@julianamacapagal2693]

her: i don't wanna do this anymore also her: proceeded with the workout

[@lindaxvids2373]

Lmao 😂

[@devgirly]

Was that supposed to be funny

[@Be1smaht]

Its called discipline

[@umhi5743]

I do that too, I have to force myself

[@besamemucho.4834]

So funny haha x

[@rachelblack8097]

Maybe the reason your waist grew is because depending on the type of ab workouts you do, your waist can get bigger as your abs get more defined. Exercises like crunches do this, whereas movements like Russian twists help shrink the waist

[@lindaxvids2373]

Oh thanks

[@sita487]

@@honistudios thats not entirely true, you know

[@Skyla128]

I think it is her obliques becoming more defined

[@maddie2824]

Isn’t it the other way around? Because it’s an illusion so your obliques are higher up and performing Russian twists define them whereas crunches build the abs on your stomach area?

[@sannahsadiq603]

I'll share my experience with the same challenge: I personally got so much results !!! When i started this program, i had NO experience in working out, and i am overweight. I'm at day 23, and i've lost 6 kg and 10+ cm around my stomach ! Beside the challenge i do go on a long walk every morning, i do intermitting fasting, drink a lott (and only) water and i cut out junk food. Soo, i guess changing my eating habits did helped me a lot with my weight, but when i observe my before/after photos i also notice many differences (more definition, and toned) that are only due because of the workouts! So yea, each body is different, when i started the challenge i didn't expect getting changes, and yet each week i progressed. So if you're hesitating you should give it a go, at least try the 2 weeks challenge! good luck

[@hadleyyyy_]

Congrats!! That’s amazing!

[@jadehussein9203]

Thats so amazing!! I am on day 3 and was feeling kinda demotivated... this definitely gave me some hope lol. Congratulations!!!❤️

[@cheyennelivingston1168]

Yay! This makes me happy. I started today. I’ve already lost 7 pounds with just eating healthy but I wanted to tone up too but I was scared I would stop losing. I’m so happy it worked for you!

[@daisys7255]

did you also do the optional exercises cause by the end of it im so tired that i can't. so do they make much of a difference

[@daisys7255]

@@cheyennelivingston1168 did you do the optional exercises too?

[@schmo1990]

I think what it was was the fact that she was already quite skinny and the skinnier you are the harder it is to lose weight you know? Also “That is funny”, lol that’s such a mood 😂

[@zahra-gb2ui]

Oh wow , yeah 😂

[@illestoftherealest]

Yeah seriously she’s already quite skinny like it would be pretty hard for her to get skinner by exercise

[@ivylovesrunning]

Well done for completing the challenge! Muscle and strength is more important than weight loss for someone of your size. I think you did great as you pushed past your motivation issues.

[@mari_xyou]

My experience: I did the 2020 Summer Shred Challenge and I lost 10 pounds (4.6 kgs) (I am 16yrs old My starting weight was 151 (January 6 2022) and after the challenge my weight was 140 (February 7 2022) and I am currently doing the 2019 2 Weeks Shred Challenge (Feb 10 = my 3rd day) You can do it guys :)

[@ximenaguzman6558]

U most likely gained muscle which is heavier then fat!

[@chazhavnfun]

Ximena Guzman it’s not heavier, 5lbs of fat is still 5 lbs of muscle. It’s just denser. X

[@heleen2595]

@@chazhavnfun I am also 5'8 and I have the exact same measurements as her, but she looks way more thin and toned, even though I weigh 4 lbs less than her... would that be because she has more muscle mass than me?

[@bruni2044]

Heleen ___ yes!

[@jamie2167]

exactly! I think if she used a body fat scale she would have evidence that she lost fat and increased her muscle mass, so she is healthier now than at the start.

[@emi-fd1rt]

@@chazhavnfun she hasn't worded that correctly but the same dimension of muscle weighs more than the same dimensions of fat. If you have a cup of fat and a cup of muscle, the cup of muscle will weigh more.

[@rina9210]

the thing about waist getting bigger is that abs exercises targeted obliques!! so for an overweight person it may seem that they are losing inches in waist, and they do, but at the same time the obliques get bigger so that if you're already skinny and there's no much fat to target, obliques become more visible and in result waist becomes bigger as well

[@Be1smaht]

Shes motivational. Im impressed and disciplined. 10 bucks says she wants to go to med school. She reminds me of that and shes disciplined.

[@anika9480]

?

[@abbymiller4712]

what

[@rp1OOOk]

huh

[@xoswatson351]

Who? Chole or this chick?

[@ashleykay6701]

The first half usually that’s when the biggest results happen. The second half there’s usually little to no change because your body will eventually get used to the workouts, so when you felt like the workouts were repetitive so did your body. Same thing happened to me.

[@elle-uz8wp]

so true

[@lindaxvids2373]

Yeah

[@abbymiller4712]

it’s different videos everyday barely little repeats

[@slimemonster3797]

Idk d thumbnail luked pretty gud, everyone is different dont get disheartened keep going and if it doesnt work then change some things and fix mistakes yall can do it

[@lindaxvids2373]

Yeah 🙌🏾🙌🏾

[@hosseinz]

I was waiting for this!!

[@haileyflanagan4247]

girl the measurements and weight doesn’t matter!! as long as you like what you see in the mirror that’s all that matters 🤍🤍

[@sierraloghan6097]

I don’t think some of y’all realize you can’t expect to get smaller if you don’t change your diet. A caloric deficit makes you lose fat.

[@maiaotaku]

Girlll same I did the 14 day abs challenge and it was disheartening not to see results on the scale when every results video has spectacular results, even though I suspect some people suck it in for the thumbnail 🤔 great vid

[@shubhradash3578]

Same. It was really disheartening, I gained 0.5 Kg after the challenge 🧚🏼‍♀️😍✨🤡

[@postiveelectron8879]

@@shubhradash3578 1 week in the 30 days flat belly challenge and I gained 3 kilos, maybe it's muscle ??

[@lawlitsssolivia1867]

it’s not about what the scale says. muscle is also a part of your weight.

[@postiveelectron8879]

Thank you guys !

[@3llenzinha]

She got muscles. Muscles weight more than fat, but they have less volume. Muscles are goooooood for God sake. Why do you do a workout if you don't want muscles? You only get stronger building muscles

[@alextartaglia305]

the time lapse is sending me i’m so sorry 😭😭😭

[@annanexton4682]

Lmao I know right I don’t know why this kind of stuff cracks me up 💀💀

[@zahra-gb2ui]

Yesss sissss ! ! ! Thanks for going out and protesting !

[@nayaradiaz4560]

I just saw the other video and randomly got to your channel to see if you posted another video about it and then it showed that you posted 31 minutes ago mkk

[@Emma-os4ho]

omg thank you for doing a video of just doing 1 week thankkkk you

[@nish0910]

This work is not always making smaller parts of your body, as it says, it is to give you the line marks in you abs. It also depends on how you eat.

[@user-jj9ep1ee2t]

Your carpet is very cute. I am in 14 day.

[@user-xo3vo2nq3u]

Hey what video is it? Like the name cause I wanna do it😌

[@sofiaizzati1118]

@@user-xo3vo2nq3u 2 weeks shred challenge 🤔

[@carap8629]

Kelise Bush u have to go on Chloe’s website to find the program because it is multiple videos :)

[@LBV1806]

вау, русские 👁️👅👁️ получилось закончить?

[@savannahdrott8828]

Hi hedzi!! I am a huge fan!!! I love watching all of your videos! You have helped me through quarantine a lot. I love your videos about you in the university of Miami and I was just wondering how it is there because I really want to go to the university of Miami. Again I am a huge fan off you!

[@reemaswift899]

You go girl 👏🏼

[@calistaguiao]

SAME THING HAPPENED TO ME. that’s because chloe ting tends to focus on your obliques and if you OVERWORK them muscle may grow in that area therefore making it even more boxy!!! that’s why you should rlly only focus on core workouts instead of trying to actually target the waist 😭😭

[@Youtubeuser10873]

What do u mean im new shoudl i stop I literally started today i want a smaller waist😭😭😭

[@Whatevertheheck]

Pictures always show so much progress tho!!! So I'd recommend looking at that instead of measurements because I have never seen a video where someone doesn't make progress visually. It just shows the big picture better!

[@kiaralara1694]

I love this 🥺

[@hannahdadoll5008]

im here taking a break and finding motivation to push through

[@genharris8896]

Loved this!! X

[@lasiewdorrapsang]

"This is funny" Omg relatable 😭😭😭😭💔💔💔💔

[@BikiniFitnessChannel]

This is crazy thanks for sharing!! xo

[@cloudy5602]

Girl you were already fit 😭 I'm going to start tomorrow-next week Sunday because i'm tired of my body 😎

[@sinemsolos]

C L O U D Y results?

[@cloudy5602]

Peggy Schuyler BAHAHA I BARELY FINISHED THE FIRST VIDEO I'M SO SORRY 😭

[@mcn3320]

The fact that you went to protests >>>>>

[@SimoneintheSkies]

Iconic

[@rachelgreen4987]

Omg you are so pretty! 💕

[@f_awake]

I'm on the second day and everything hurts already: c but I'm doing my best

[@storytellingsnek5255]

Congrats you got a lot more tone and strength! Lots of good healthy muscle.

[@andreamorales6560]

I'm making this comment just to point out how pretty her face is, like wow girllll

[@michellejy]

aww your energy is infectious! omg i can't believe your waist got bigger and your butt got smaller... sorryYYY! but you seriously look really good either way!!

[@exoticcats6119]

I’ve been doing the 2 week shred just to find out that there’s a summer shred. This hurts.

[@exoticcats6119]

Also I’m not using a scale because I don’t want my weight to be recorded on my dads scale, the only scale in my house. I’m feeling good I don’t want numbers.

[@cobieshipton349]

Can you link me the summer shred video please

[@gal3315]

I just finished today and I had negative results too, it was so defeating!

[@kimiwaraa]

What were the negetive results?

[@Wissou_]

Cheer up giirl. You are working out and moving and thats what important ❤

[@lindaxvids2373]

Awww

[@Youtubeuser10873]

I’m scared what were the bad results because im new

[@PLANETHOLLIEWAD]

Ok but that intro is lowkey so cute

[@nayaradiaz4560]

I am doing the 28 day flat tummy challenge

[@kate_davin301]

same :)

[@lindaxvids2373]

I should try that

[@whossben]

how is it? Any results?

[@sdbhxmoon3611]

Trait Personnaly I did it and I was shocked by the results : i lost 4 centimeters on "up tummy"??? (sorry for bad english), and 6 centimeters on "down tummy", this challenge really works on your body, you have to try it!

[@randomgirl5249]

I’m doing it too :)

[@username_rosa]

I’m on day 15 or 16? My body is not loving this challenge

[@happyfeet7587]

The fact that she’s laughing at her results make me laugh and still want to do the challenge 💀

[@chumbin5924]

Your reaction after the result was priceless😂😂😂. But you still look good

[@michellejy]

hahaha i know right i wanted to laugh with her lololol

[@chumbin5924]

@@michellejy I could so relate with narration of the workout

[@michellejy]

SONIA CHELIMO right Hahahah she’s hilarious. And that is exactly what I feel when I’m working out too..

[@minazelda]

I am so sorry you had these results. I'm sorry if this seems like promoting, but I want to help you (and others who do this challenge). I did this challenge and the video is on my channel now. I lost a lot of inches and I also make videos on what I eat and not eat ect. So if you want a little help, I am here! And remember to not give up just because the measurements wasn't as good as you hoped!

[@kanishkabhatt1523]

Can a pcod patient loose weight through this?

[@Youtubeuser10873]

I’m scared do u mean this challenge makes you shorter i’m new

[@cas2634]

@@KZbinuser10873 they mean inches as in body measurements

[@esmeralda6622]

i watch tv while doing the workouts!

[@Youtubeuser10873]

Same it’s a great tip

[@sowndharyass8278]

Did you do optional workouts including warm up and cool down in the schedule?

[@elia_simon]

this is me in literally every workout, nothing ever changes lol. feel your pain girl!

[@shysoupp]

Bruh this video made me feel so unmotivated 😐 not the vibes I wanted

[@Catey-wn8re]

well all bodies are different, maybe you'll get better results, it's worth to try :)) I appreciate that she was honest, but i'm a bit unmotivated either😂Not her fault thooo

[@exoticcats6119]

She was already pretty skinny but for people like me who are unfit it works

[@publicjewelrybox]

I wish you would have posted photos! I bet you can actually see a huge difference in muscle tone, and I would have liked to see that

[@mariacamilalopezposada2200]

Im in day 3 this give me hope

[@dorothy5909]

wow her hair is so shiny

[@niyah4598]

I want to do the hourglass one but I’m scared I might not get as good results in my abs but I want to do this one because I know I’ll get great results in my abs but I’m scared my butt might shrink

[@sadiepetchey1160]

Yeh ngl the hour glass one didn’t work for me. I saw 0 difference after about 20 days so I gave up. Maybe I should of kept going but it was getting frustrating spending so many hours doing it for no change what so ever. However toning workouts don’t do much for me, cardio does but everybody is different :)

[@ladybugx1000]

Don’t worry about losing the gains. As long as you keep your protein up you’ll be fine. You could also add weights and bands for the lower body exercises if you want

[@sheriffamba7811]

Bonjour, Je m'appelle Shérifa, Et j'ai adoré tes vidéos ! J'ai commencé le sport il n'y a pas longtemps, Mais j'ai du mal à trouver une source d'inspiration, Je veux dire, quelqu'un qui montre vraiment son évolution physique à travers le sport. Je voudrais savoir si tu n'aurais pas des exercices pour diminuer le creux au niveau des hanches s'il te plaît. Merci

[@hanandj5010]

GUYS I DON'T UNDERSTAND i did the cloe ting abs challeng for 10 days and i can't see anything don't tell me that i should do all workout not only the 10 min workout plz help me

[@KandJvlogs944]

I did it for 3 months and I saw results by I learned I wasn’t doing enough to get good good results so I basically gave up haha but I am starting tmr again

[@jay-xf9xb]

We love a dedicated queen 😌✨

[@angelinasophiakamaratou1205]

I wish u showed us a 360° view of urself b4 and after to see like ur toning or the muscle that u built for us to get a better idea

[@ozge3938]

Hello from day 6 👋🏻 Actually just in 6 days i feel much stronger both pyhsically and mentally. I wasn’t doing any kind of exercise for months so idk maybe this is why i feel that way.

[@charmiupadhyay7598]

Do you do the optional ones too?

[@charmiupadhyay7598]

Do you do the optional ones too?

[@ozge3938]

Charmi Upadhyay i always do the cool down but others depend on my energy

[@Kiwi-dl3sr]

Yaasssssss❤️

[@lindaxvids2373]

🙌🏾🙌🏾

[@maddydickens7554]

I think most people don’t see results because her cardio isn’t too crazy effective. I’m sure if she had more intense cardio then you would be able to see some more ab definition!! Keep working! There are plenty of amazing fitness youtubers

[@rameen_161]

My improvement is only visible during the morning. As the day goes by I kinda become looking bloated again. PLease somebody help with this

[@FirstLast-fk4ur]

try green tea no sugar or honey or any sweetener. try less carbonated drinks, try not to drink coffee in my opinion and drink lots of water but at a moderate pace

[@Nickssportinggoods]

Drink some apple cider vinegar before you go to be . It will keep the bloat away

[@Renabenena]

thats normal lmao its called eating. you might just be retaining water which is a result of sodium intake or extra carb intake but it should flush out after a few days. but usually its just food lmao

[@aliciabrown4742]

Do you eat gluten?? You might have a gluten intolerance!!

[@NLR759]

Eating a lot of processed foods that are high in sodium and sugar will make you feel bloated. Also, you could be sensitive to dairy, so maybe try cutting that out.

[@protickdutta7575]

Girl let me give you a advise, idk how to explain... let me give u an example- Today is day 10 (or wherever you choose to take a break) but I don't feel like working-out so I took day 10 as an off-day and day 17 is off-day so I will replace day 10 and day 17 I will take a break on day 10 and will workout in day 17 as day 10 (I don't know whether day 17 is off or have to workout I just gave the date)

[@abenaonyinah8510]

Can someone post the link to the original video from chloe ting? I can’t find it!

[@jadehussein9203]

Chloeting.com/program . This is her site, you can choose the program you want there

[@NaNa-tn8fs]

Depends on what you eat too

[@siobhanbeggy3305]

I have a few questions guys can someone help me and answer?? 1. Is there a particular playlist somewhere with the 4 week challenge programme? 2. Where can I get these videos?? 3. How many rest days can you take/should you take?? 4. How many videos do I do a day?

[@riless1065]

Q1: Yes there is, go on Google and search "Chloe Ting" and tap on her free workout program Q2: In the workout program site tap on the "2020 Summer Shred challenge" Q3: She listed all her rest days Q4: Everything is listed Your Welcome

[@kamilahchavez6130]

I’m on day 22 and I skipped more days than I should’ve 😥

[@simplyika7823]

Well done! You did so well with it. I tried it too and posted the results on my channel. Wowie I'm shook.

[@Jean-ux3gm]

OK someone tell me do i have to do this when im already quite skinny or should i do an easier one, bcoz i just did it today and i cant even breathe no joke-

[@xo8806]

LOL your commentary is exactly how I felt doing this challenge!! Kudos to going to a BLM protest too! You won my like and comment at that point, lol. I'm putting together my review of the challenge too, im on day 27!!! much love 💖

[@poauzumaki8789]

can u share your music list that listened while you exersize? ❤️

[@berlinmason]

i was disappointed by this challenge too tbh😂 but i do see results on you!!! more toned!

[@jonk35]

U are not working hard enough I lost 1 kg In four days u can tooo don’t eat to much and do the workout at your best effort

[@elainexx2496]

Its okay because everyone has a diff type of body...Just keep it up 👍

[@justafangirl9016]

Which gives betyer results? The summer 2020 or two weeks shred challenge?

[@MB-ul7rg]

I’ve seen better results with the two week shred since it’s only two weeks that makes the videos more intense

[@ajackofsometrades5688]

I completed the 2 weeks challenge but the result was disheartening...the measurements are the same

[@justafangirl9016]

@@ajackofsometrades5688 Don't give up and try to eat clean.

[@Kat-ye1dp]

@@justafangirl9016 I got no results on the 2 week shred eating clean probably cause I was eating mainly clean before too. Honestly I'm personally not too impressed with the results I've been getting (currently doing summer shred, day 8) I think I might need to start lifting and find other more effective HIIT.

[@chibiusa5952]

Idk why but the speed up looked funny 😭

[@JenLauren]

AHH i just did this challenge too on my channel. it was HARDDDD

[@Itsjohane]

Why did i laigh so hard at the fast forward videos😂😂

[@charmiupadhyay7598]

Did you do the optional ones on the list too?

[@Christian-mm5ym]

I did it for a week and a half did not notice anything and quit yesterday. Tomorrow gonna start the new one she made

[@ashleysommers6453]

Ummm your supposed to do the full challange, not just half of it for the results. Don't expect to get anything when you only worked out for a week, even Chloe tings shortest challanges are atleast 2 weeks long

[@MusicMustBE]

Lmao you’re not gonna get results after a week 😂

[@acupoftaewithsuga4535]

My waist got bigger during her workouts and didn't lose weight but got toned more 🙂😁

[@ryanntashlikowich5890]

Wait. So I’m thinking about doing this but I have some questions. How do I know what video to watch for that day? Do I just follow chloes playlist? And like how do I know when to have rest days and stuff?

[@sofiaschow1568]

So you look up Chloe Tings website and click on the program you want to do, it should show you what videos to do for that day.

[@emiliaturner5606]

Cool results!

[@jahanviarora34]

Hi can you please link down the challenge videos

[@user-wy2ly2zl2p]

I wish I was born that gorgeous!

[@xemmaharrisonx9919]

Weight means nothing cause muscles heavier than fat so it most likely didn’t change cause you got muscle

[@judiemoody5321]

where can i find the challenge?

[@abhimanyurajput666]

How long did it take him to fix his guitar?🙄

[@user-xp4ky3dt7w]

Did you do this program again to lose more weight or change program?

[@iulianax]

Guys, understand me. If you are skinny your body will not work at working out only for abs but for losing weight it won’t.

[@hannahsanthe9411]

feel the same way

[@Alexa-pn2mb]

Girrrrl, you gained ab muscle. 👍

[@kk-vw8he]

I'm on day 3 and I don't know if I need to stop or continue after seeing this video

[@ShannonLeighh1]

Keep going. Not everyone is going to have crazy weight loss after only 28 days. You do build your strength and that’s worth it alone. She is already tiny so she most likely was just building muscle and that’s why she didn’t lose pounds. And it toned her up. I did this challenge and I lost weight but I also have a lot of weight to lose.

[@tally0056]

Ceep going i am on day 6 we are doing it together 😂😂👍🏻

[@yerthao6299]

You’ll need a better determination. If you can quit just because there were no results, 🤦‍♀️

[@manalsheikh5972]

please share a link

[@bexfaatausala5857]

How many vids are you doing a day?

[@littlepineapple6010]

Good job ! You have lose how many inch in total after this challenge pls? You have lose on the legs too?

[@doll1997]

It’s is 20% workout and 80% diet

[@umhi5743]

I'm supposed to be doing the workout, look at what I'm doing rn...

[@justkay5483]

hey im jada im going to 8th grade and im 13 and I love your channel and if its ok will you pls finish the last of us 2 and the good vibe check that happened in 2020 is im moving back to NJ to live with my mom again because i live in GA with my grandma

[@exoticcats6119]

I’m also going into 8th grade I just want people picking to hesitate a little before I’m picked last.