I Gave A Subscriber An Extreme Body Makeover (PCOS)

[@MichelleKhare]

Your outpouring of love in these comments means the WORLD to both me and Kristi. I also wanted to update you guys -- in the few weeks since we finished filming this episode, Kristi's glucose levels have normalized since the first time since her diagnosis, AND she lost another half inch off her waist through her nutritional work with Brandon.

[@lydiaford6200]

Michelle Khare that’s so amazing to hear!!

[@abigailvanbuskirk791]

You're so inspiring 😙🙌

[@CorpusRen]

💪😭💖

[@SamanthaMartinez-jb6yn]

She is so happy i love it

[@meeganb4604]

👏👏👏👏👏👏

[@kathrynstephenson5553]

"if I can take a 3-4 hour depression nap, I can set one hour aside for fitness" mmmMMEEEEEEE

[@lydiaford6200]

Kathryn Stephenson I needed that quote

[@mshadeel]

This spoke to me soooo much

[@stefaniacalvi7287]

that is actually very inspiring

[@ritamedlin3399]

Hhhhu Bruce lee

[@MrsBear-sv6wo]

SoOoOoOoOoOo relatable 😆

[@kayduff5676]

Very touched that they offered to continue her fitness plan free of charge!

[@dsworld6690]

One like away from 500 even

[@jazzybabyyyy555]

666 like😋

[@albertoortega8510]

Doesn’t Michelle make money out of people being in the videos? She charges them on top of already making money off them?

[@nash5262]

Albert Blue I’m pretty sure Michelle doesn’t charge them. Michelle hired the nutritionist and the trainer for only seven weeks. But they offered to keep giving Kristi their services for another month, for free.

[@chocolatesyrup4755]

I love that this transformation wasn't about weightloss or some extreme physical change but emphasized healing and well being. this really hit home for me. subscribed after watching this.

[@sydneyfreeman-coker1179]

“I just wanna be healthy... and I wanna be happy in my own skin” my experiences dealing with PCOS exactly

[@suziekeuls7582]

Same girl

[@leahannafit14]

PCOS responds really well to slow workouts that don’t raise stress levels! the stress levels are what causes the weight gain. if you do slow weighted workouts and rest when your body needs it, you will see a huge difference!

[@radmoonable]

Sydney Ward worst thing about PCOS is this vicious circle you get stuck in. You gain weight because of PCOS, which in turn exacerbates the symptoms of PCOS.

[@gadisransell8691]

Same here girl

[@tanayamoholkar5173]

Me too girl,me too😭

[@dgervais7527]

When she said she didn't see a difference I noticed a difference in her complexion skin clarity and stamina

[@pandalover1234567896]

She looked a lot happier too!

[@dgervais7527]

@@pandalover1234567896 she really does!

[@twilit]

Yes, her coloring was so much brighter and healthier. Benefits of increased circulation and lymph movement!

[@Alena-cz7hj]

Kristi is sooo pretty and cute! Good luck on your journey, slam it girl!

[@CorpusRen]

💪💖😭🥰 Gonna try my best!

[@madiroux2852]

She should start a KZbin channel

[@TheNocturnalpheonix]

@@CorpusRen You are seen, heard, and loved precisely because of your personality, passion, persistence,and positivity through everything. 💖😘💖😘💖

[@CorpusRen]

@@madiroux2852 Oh hello. I did. Is me. 💖 Say hi!

[@CorpusRen]

@@TheNocturnalpheonix 😭💖 omg. You got me right in the feels right now.

[@matthewlutkins]

Michelle could have not picked a better person to do this challenge. Kristi’s determination was so inspiring and motivational.

[@jennam2449]

I love that we can get to see a bigger person workout and eat right but NOT see a huge drop in weight because it shows people that all bodies are different and what may make one person drop 30 pounds in 7 weeks may not have the same result on another person's body. But there are some people who body shame and just dont empathize with people who have severe weight issues like this young woman. By severe I mean overweight and very difficult to lose it. I go through this too. I can lose the first 10 pounds and then my body just stubbornly holds on and wont let me keep losing. It's very defeating. We have to learn as a society to be more understanding and more supportive to overweight people. I really hope she continues eating right and exercising!

[@dank4691]

Sorry fam but the average joe's metabolism doesn't vary that much as people always make it out to be. Unless you have a physical condition like the lady in the video, you should have no problem in losing weight/building muscle. Some just don't exercise and or restrict themselves enough with food. Calories vs. calories out

[@dank4691]

Otherwise good message

[@jennam2449]

@@dank4691 you dont need a condition to have a slow metabolism. There are many factors that can cause a slow metabolism.

[@Leanne_w]

@Jenna M, a slow metabolism isn’t an excuse. There’s ways to speed up your metabolism. If you’re stuck at a certain weight. Then you need to look at why.

[@jennam2449]

@@Leanne_w no one said it was an excuse, and no one said that all people who have slow metabolisms dont know why. My point was not everyone gets the same results for the same amount of calories burned and the same amount of calories eaten and to be more empathetic to those people.

[@calipidgious]

As a woman with PCOS, it was so incredibly gratifying to see anyone address this. PCOS is a relentless and heartless disease that robs you of joy, health, fertility and peace of mind. Thanks to you and Kirsti for shedding a little bit of light on an illness that hasn't gotten the attention it deserves.

[@DragonCraft07]

Maybe in a month when she finishes the further work talked about you could do a check-in video?

[@KitCat898]

DragonCraft07 yes! Check in, please!

[@jeannareadsbooks8475]

Yeah that sounds super cool!

[@holliemoss3812]

I was interested as well so I checked out her KZbin channel. Her last update was a few weeks ago. She seems to be keeping up with trying to maintain her health, although with PCOS there's not a drastic physical change. She recently found that she identifies as "queer" and/or nonbinary, but still goes by "she" or "them" or "they". She said she's done a lot of freelance art work, though it sounds like she doesn't have a full time job just yet. She says she's happier than she's ever been, even though financially she's on shaky ground. She also got engaged, which is lovely! I believe that's the majority of her update thus far. 😊

[@kaitlynhanks191]

This should honestly be a Netflix series so I can just binge it non-stop

[@SS-rw4qb]

Kaitlyn Hanks Agreed!

[@katmandoot5941]

Yes! I would love this!

[@ItsAsparageese]

SEND THIS ONE TO THE TOP, PEOPLE. Netflix would be a PERFECT vehicle for more of this content!

[@Lepardon]

100% let's make this a thing!!

[@Kimmehface]

It's honestly so motivating and touching I would love if there were more episodes on a diff platform

[@savannahallyson8669]

I love this so much. I have PCOS as well and I understand how difficult it is to lose weight. I wish the best for Kristi since she seems like such a great and sweet person. I hope she gets to further continue her journey and gets to explore a creative career!

[@CorpusRen]

Thanks! I hope so too!

[@Swedishgrl360]

Savannah Allyson i have PCOS too and I’m struggling so much to lose weight so i can start a family with my hubby and this is SO inspiring

[@sydneyhoiseth3300]

I got diagnosed with PCOS a year ago and have found that intermittent fasting has helped control my insulin levels and curb my insulin resistance, and therefor also helped with weight loss. I’d recommend anyone with the diagnoses give it a try because of how affective it was with treating insulin resistance

[@ritamedlin3399]

I have a food addiction some people make fun of me for being fat

[@kimberly338]

Same! I have been struggling with my weight for as long as I can remember because of PCOS. I hope she continues to live a better life for herself.

[@annegasko7719]

Michelle encouraging her to say ‘director’ with confidence really got me. I know this series is technically a ‘body’ makeover, but it’s always amazing to see how much taking control of your healthy can help you take control of your life. I’m a creative person (with PCOS) who’s been trying to break into my industry for so many years, and sometimes self care definitely takes a back seat. It’s always good to have a reminder that everything starts with you

[@tabithahall5880]

When she said the thing about being able to do an hour workout because she can take a four hour depression nap I felt represented ❤️❤️❤️

[@reckittralph5720]

Nobody: Michelle: imma help this person live a better life🥵 Love your videos

[@thisisthegreatestusernamee7491]

You got a 💓 from Michelle! I hope she made your day a tad bit better!🤗

[@MsKay287]

First time seeing a "Nobody comment" used so positively. Love it ♥

[@yeehawjuice5681]

Is that moe from the three stooges on your profile picture

[@reckittralph5720]

@@yeehawjuice5681 Yes

[@ponyriderbyheart155]

Well not live a better life but feeling good about yourself is a better life :D

[@CorpusRen]

Hello Everyone! Kristi here! Thank you all for your kind words and support! If you have any questions, I'll leave up a lil ask box on my Instagram story. Ask away and I'll try to respond in a video or directly to you as soon as I can. Gonna go walk my doge now. 💖💖💖

[@jaynaepranian8819]

Tell your dog I say hi

[@sonali5910]

Proud of you Kristi

[@CorpusRen]

@@sonali5910 Thank you

[@CorpusRen]

@@jaynaepranian8819 Done! 💖

[@tsunamimami1]

So happy for you! So Inspiring!

[@holliesara]

Im a type one diabetic and watching Michelle talk about invisible illnesses made me feel so much more confident in my ability to deal with it for the rest of my life - Thank you from the bottom of my heart xx

[@azelffps]

Coldfeeet me tooooo

[@YouCantKillMyDream]

Omg same!

[@bellawest1027]

Me too!! 😄

[@kasiasegieda4881]

Omg same here! 💙

[@jeannaedepeiza7158]

Me too! #type1squad

[@TheRealAlysonStoner]

wait, I'm crying and it's 0:00

[@CorpusRen]

I'm torn between being honored and fangirling. It's a bit of both. 💖💖💖 😭💖💖💖

[@sagemeanswise]

This video came out the day after I was diagnosed. I’ve been really torn up about it. The weight gain, the hair, the hormones, the infertility, all of it. This gave me a bit of a push I needed to take the first step in not letting it ruin me. Thank you so much. Edit: Kristi is my hero and deserves all the self love and all the jobs

[@CorpusRen]

Oh wow. It's a lot to take in. And it's a journey to figure it all out and see how your body adjusts when you make these life changes. I wish you the best on this journey.

[@sagemeanswise]

Corpus Ren Goodness, thank you Kristi . I needed this support. Cysters ♥️

[@5447princess]

Sage does infertility come automatically with pcos

[@sagemeanswise]

Melissa Smith I do want to preface this with the fact that I am not a doctor. To my knowledge (personal and research) struggling to get pregnant or struggling to carry to term is not uncommon with PCOS. However, I highly suggest you ask your doctor about your specific situation and needs because PCOS symptoms vary from person to person and there are plenty of different avenues to try in terms of keeping a regular cycle and ensuring the safest possible pregnancy. Many women don’t have much of an issue with getting pregnant and many women do. Talk to a medical professional whom you trust to properly advise you about your PCOS. Much love 💛

[@latinachikg29]

@@5447princess Not always, I got diagnosed when I was 12 and my doctor put me on birth control to help with the cysts. Then I missed a dose or two right before my 21st birthday, I figured whatever I can't get pregnant anyway, but boy was I wrong. I had a great pregnancy and my daughter is about to be two.

[@kourtneyk7944]

When she said she did Dance Dance Revolution as cardio is when she became my spirit animal

[@CorpusRen]

I accept!

[@GoneColoring]

Same

[@IXcircle]

Her dog needed more screen-time! He didn't dress up for nothing 😞 Also, I LOVE this subscriber. She's a fun person.

[@CorpusRen]

I agree! He's a good boy! Hahaha. 💖💖💖 I love him bunches!

[@i2harry]

14:44

[@smecate9062]

14:48 in the background. So cute~

[@smonkeygirl93]

As a woman with PCOS, I just want to thank you so much for this! It is so hard to lose weight and feel healthy, but this was really encouraging. I legit cried.

[@CorpusRen]

💖💖💖

[@jcpro73]

This made me cry so much!!

[@lindseytaylor7172]

I have pcos also and this is the first video I’ve seen of someone with pcos to do this challenge.

[@danibanani39]

same :'(

[@ericaaguilar9521]

Tell me why I started crying when Kristi hesitated in saying she wanted to be a director and Michelle told her to say it with pride. Actual t e a r s flowing down my cheeks rn. So much love.

[@CorpusRen]

ME TOO

[@agnieszkakowalska9658]

I love how real the process is - nobody is expected to shed half of their body weight in just a few weeks. But you can see that they all are heading for improvement of their health and wellbeing in the long run. Good job!

[@Tarikkb]

This girl deserves more subs, 4 million at LEAST, she is doing stuff no one ever saw before on youtube

[@ilkimsen8486]

I was about to cry when they told her they'd continue to help her for free :') Also it is awesome that she loves and looks forward to working out and wants to continue forever this was amazingggg!!!!!

[@girlunrepentant1254]

I also may have teared up a bit when the guys told Kristi they wanted to keep working with her so she could continue making progress. Cuz what she's facing is a long haul transformation. It'll take work but she can get there. And the guys offering support was super touching.

[@Kaylakatanik]

whenever you do body makeovers it’s always someone losing weight. maybe try switching it up and have someone bulking up and getting stronger??

[@miriamschuller2105]

kayla katanik Great Idea!!!!

[@MichelleKhare]

kayla katanik :) we are actually currently filming two participants with this exact goal!!!

[@Kaylakatanik]

Michelle Khare yayy!! so excited!

[@lydiaford6200]

kayla katanik that would be so great to see! I was always the skinny kid growing up because it was so hard for me to gain weight or muscle. Even now it still is. There really weren’t any helpful resources out there because anything fitness related was focused on weight loss

[@larkrogers3690]

Maybe a check up on someone you've been doing the body (LIFE) makeovers with? and then ask them about what body goal they have? Maybe someone wants to bulk up or tone?

[@ladyturantulo]

8:08 I am deceased by that one guy in the back! 😂 RIDE BRUH YOU GOT THIS

[@user-to6zb3mk7s]

Laura Glynn omg sameee. Lol

[@CorpusRen]

He's like that all the time. Super intense. Super nice!

[@vitoriaramos8088]

OMGGGG YESSS

[@joannecooke3717]

Omg I didn't notice last time 😂😂😂 thank you for pointing him out 😂 I need some of his energy

[@Ohanari]

Saw that and came to the comments to see if someone mentioned him. Dude's going strong 😂😂

[@AshAliBFFL]

I absolutely love how Michelle chose someone who suffers from an invisible illness and is really relatable to other people struggling with different illnesses. When diagnosed it’s a life changing moment and it’s a lot to change. I’m grateful for people like Michelle who are there to support others get their life back! Thank you!

[@xolez2066]

12:26 Kristi: Tyler can I have one? Tyler: No. I need a Tyler in my life...

[@analiesengelsman63]

KAATYAHH I have a Tyler. He does the exact opposite of Kristi’s Tyler. Mine is an enabler 😂

[@madelinerose7872]

Be your own Tyler ❤️ I believe in you

[@Nothing6nothing9]

I need one too

[@emilycox7418]

please do a catch up on like a year. so you can see how she has used it!

[@warpzoneable]

I love Kristi spirit, like girl the scale is nothing compared to the changes that are happening within yourself like your mind, your mood, even physiological changes that you would notice after a while as someone who is struggling with PCOS. changes are definitely happening and I would love to follow your journey and see you making progress that you are happy with.

[@samanthapeka7790]

Can you do a 1 year update on Kristi's journey?

[@aliciamartin4581]

Or sooner I definetly want to know if she got her dream job

[@holliemoss3812]

I was interested as well so I checked out her KZbin channel. Her last update was a few weeks ago. She seems to be keeping up with trying to maintain her health, although with PCOS there's not a drastic physical change. She recently found that she identifies as "queer" and/or nonbinary, but still goes by "she" or "them" or "they". She said she's done a lot of freelance art work, though it sounds like she doesn't have a full time job just yet. She says she's happier than she's ever been, even though financially she's on shaky ground. She also got engaged, which is lovely! I believe that's the majority of her update thus far. 😊

[@mican343]

Lol it’s been a year

[@SASSY13169]

@@holliemoss3812 That would have added to her depression as well, it would have been really difficult to come out to her family. I'm glad shes doing well.

[@holliemoss3812]

@@SASSY13169 That's an extremely valid statement. I can't fathom having to come to that realization.

[@graciemarie2710]

when she said “my upper body is just nonexistent” i felt that

[@Emma-sr1vf]

As someone else who suffers with PCOS, I completely sympathize with this story. I love this inclusion and education and even just visibility!

[@SirenaBesos]

I'm a big girl with PCOS too, and this made me so happy to see the representation here. I am so PROUD of Kristi and I wish her the best on her job hunt and with her health. I'm right there sweating with you, sister!

[@SkAr194]

Love the fact that this shows the realistic journey people who are trying to lose weight go through, the process can sometimes be slow and hard as hell but it'll be worth it in the end. Keep up the great work Kristi! Stay motivated.

[@jessicalaman4376]

I love that your series sets a realistic and healthy rate of weight loss where so many others try to lose weight at in unsustainable rate for the shock factor

[@tuleena8861]

Everyone needs a michelle in there life tbh. A michelle a day keeps the happiness to stay.

[@susanabanana212]

I literally got diagnosed last year and I’ve been struggling with my weight for years. Thank you so much for making this video and helping her out. I’m in tears right now. You’ve given me so much more motivation and inspiration to better myself and become healthy again. Thank you.

[@KozmicTarot]

THIS IS SO WHOLESOME. also huge shout out to the trainers! They are so kind 😭 I love these videos so much!

[@sambodyknows]

I’m so, SO proud of Kristi!! I don’t have PCOS that I know of, but I share in the struggle of fluctuating weight and hopelessness in health. I’m so happy for her!

[@emmahansen6111]

Samie Lipsky if you get checked you probably do

[@joselinalmazan9018]

Brandon looks like a truly genuine person who deeply cares about the people he works with look a him writing so many notes, accommodating to situation the person is struggling with and most impotantly trying to make sustainable meal plans... such a sweetheart!

[@VevaLaViva]

When she said Bruce Lee, my heart melted :')♥ she seems like such a sweetheart, I really hope this positive spiritual, life & health transformation adventure lasts a lifetime for her♥♥♥

[@ailimatinsalo3719]

10% of women have PCOS... it is one of the most common hormonal endocrine disorders in women. I have PCOS myself... My fav KZbinr is Alina Valiant. Search her name. She talks a lot about her journey and how she manages it. Thanks Michelle for this amazing video! This will help a lot of women. 😊🥳

[@YeolandaKing]

I have PCOS, also.

[@kessa9755]

Thank you

[@lolla9114]

I have it too 😐 I hate it !sometimes I wish ihave cancer instead of pcos

[@meganann729]

Bèłłã DZ What? I also have PCOS. It is not terminal. Cancer is terminal. That is a ridiculous statement.

[@kessa9755]

@@lolla9114 why would you wish that upon yourself?

[@elizabethsteimle2889]

Not even 5 minutes in and the tears are already flowing! So touching! I actually have endometriosis, so the weight loss issues are immense!

[@Meeggzzzz]

You couldn’t have picked a better person for this episode. She is so deserving of this opportunity

[@JenniferAguilarx]

The video hadn't even started and I was crying already. I've been on the edge of signing up for a gym again and I'm scared of failing myself again. I've NEVER been skinny or "fit" and having PCOS, HS, Hypothyroidism and being recently diagnosed with LUPUS I have been in the worst possible mental state. I just want to be healthy and actually feel it. It's so hard working out and finding the right workouts due to my body always being in pain. I'm glad videos like this exist for people who have invisible disabilities.

[@CorpusRen]

Sign up for a gym. Go on more walks. Do yoga at home. As long as you're making the effort everyday to move a little and be consistent, you'll do well.

[@keishalake1181]

Thank you for helping her. PCOS is so overlooked. Like you said it's a silent disease. I suffer from PCOS. This video inspired me even more on my weightloss journey. ❤️

[@CorpusRen]

You got this!

[@chloewallis7646]

U so need ur own Netflix show🙌🏻

[@emilypapillon]

Agreed

[@kaerunoo7172]

I haven't even gotten 5 minutes into the video and I wanted to thank you, Michelle, for bringing awareness to PCOS. Having PCOS and being a rock climber and going to the gym is a test of my determination and self discipline every day. It's so nice and reassuring to see light being shined on these illnesses, knowing that maybe people can understand the pain of our every day life and also knowing that other women are kicking ass with PCOS is real nice too. ❤️

[@faithmanuo]

Rachel I agree💛

[@sarahl7199]

Can I just tell you how absolutely amazing this video was? I struggle with PCOS as well and know the difficulties of living with it and feeling so awful about myself. I find it hard to get motivated to work out because you do feel like there won't be a difference and you're embarrassed about your body so you don't want people to see you working out. This is such an amazing and beautiful video and I hope you realize how amazing you are Michelle for giving these people especially Kristi an opportunity to feel happy and like themselves again. Much much love and appreciation.

[@girlunrepentant1254]

Fucking PREACH!

[@nishisaxena4831]

I have pcos too , it’s not difficult , give up on sugar , grains, eating out !!! Basically all we can eat is veggies and some fruits. Life’s good !!! I eat 1 cucumber, 1 tomato , 1 onion , 4 egg whites , avo and hummus for lunch . It’s not very difficult

[@rachelb1002]

I would love to see the next Extreme Body Makeover episode feature someone who has dietary restrictions (either due to allergy/intolerance or by choice). It would be interesting to see what differences you would have to make/consider if the person training was vegetarian, vegan, lactose intolerant, celiac, etc.

[@chiarasceusa7220]

She did it with her sister who unfortunately has a lot of allergies and can eat a very limited number of things

[@Jose-ws9fk]

She also did it with a vegan.

[@BlinkOnWheels]

Currently, I’m on a mostly liquid diet because my digestive system hates me. Also, this year I found out about a life changing diagnosis.. I wish this series would continue so I had a chance.

[@liviaroy6937]

Kristi used to be a councilor at an after school program I went to as a kid. She used to be my favorite and we all loved her, it’s crazy to see her right now.

[@CorpusRen]

HI LIVIA!

[@katmandoot5941]

Who else teared up at the final weigh in? I am so happy that they will continue to support her weight loss journey free of charge! ☺ happy tears...

[@didimajeed]

It seems like Michelle just changed her life, in a very good way.

[@kingd7717]

Michelle’s kindness and positive attitude is so inspiring and contagious. one of my favourite youtubers honestly xx

[@mahimahayat4698]

WHEN SHE SAID "ADVENTURE TIME" TO GOING TO THE GROCERY STORE KRISTI YOU ARE SO PURE

[@deltave3132]

you can totally see the difference in the way she walks, her posture and just the way she carries herself. its not all about weight. im so proud :”) ❤️

[@MissCaraMint]

The idea of swapping out wallking with DDR when it’s raining is kinda brilliant though.

[@CorpusRen]

Oh thank you! 🧠💖

[@aaiish9097]

Whats ddr?

[@myramarere12]

@@aaiish9097 Dance Dance Revolution

[@rosieweaselby]

Corpus Ren I got my dad to buy me a PS2 in high school just to use DDR for fitness...I used it like 5 times 😭☠️ fail

[@bethlovesapples99]

I am so thankful this video is out here and she had an opportunity to show the hidden battles of women with PCOS. As someone who also has PCOS and is struggling to lose weight and fight this battle every week, I so much appreciate a channel that's popular bring light to this and help a subscriber change their life! LOVE THIS!!

[@footballchica026]

I also have pcos and have managed to lose 108 lbs, regulate my period, and got rid of cystic acne. By following a whole foods plant based, no oil diet. If you are open to it, I recommend looking up the Starch Solution by Dr. McDougall. It was the best thing I ever did

[@carotunes]

Thank you for using your platform to raise awareness to PCOS as well as helping others! - a PCOS gal 💕

[@emmahansen6111]

This is literally the most known thing😂😂

[@HappyLAvida]

OMG CAN I JUST SAY THANK YOU FOR INCLUDING METRIC MEASUREMENTS AND WEIGHTS! - FROM THE REST OFTHE WORLD

[@s.s.d.7859]

I feel you

[@cryptoidfurby]

The little"walkaway Kristi" Pikachu was so adorable oh bless

[@ParachuteRoses]

Wow what WIX did was amazing!! I am so amazed that there are some brands that are here to help. I have more respect for them. Also cheering you on Kristi!!!

[@lovinnkaylaxox]

I had pcos it took about 3 months of hard work with no change on the scale before i saw results. Im 110 lbs down now and pcos free!! I had my abdominoplasty surgery last week and im not looking back ❤

[@CorpusRen]

That's amazing! Holy moly!

[@cashmerahuddleston1902]

Congratulations on your journey!

[@Niicole4177]

I think I have a crush on Kristy. Her energy her charismatic is my inspiration

[@CorpusRen]

D'awwwwww! Thank youuuuu! 💖💖💖🥰😭 I cry a lot though!

[@CorpusRen]

@@njomtherealest1460 Yep. 💖

[@sam.eliza09]

I personally, WOULD LOVE AN UPDATE VIDEO ON KRISTI! I can’t wait to see how far she goes!

[@CorpusRen]

Your support is amazing. Thank youuu

[@sam.eliza09]

Corpus Ren of course! I struggle with PCOS also. I am rooting for you!

[@CorpusRen]

@@sam.eliza09 Thank youuuu. I did put an update on my channel, btdubs. I will do my best to keep everyone updated

[@caitlinpaigeH]

OMG it's so hard finding good content about PCOS I'm so glad to finally have something I can relate learn from/relate to.

[@alixopaige8641]

As a #PCOSWarrior I appreciate this so SO much, there is not enough information or awareness out there for this condition. All of your videos are inspiring but this really hit home, thank you ❤️

[@shellyschwarzbart4972]

I absolutely adore kristi and her determination and sweet personality, she warms my heart

[@KS-di4df]

It’s interesting because I’m now 20 years old and back when I was 15/16 I was told I was too young to be put on stronger medications for PCOS. This was in Canada so I know the mentality with prescription medication can be different in the USA. But I’ve had it relatively under control with diet and exercise and the birth control minipill until now... and I know of others like me too. So when I see a lot of American youtubers or bloggers who were put on these medications earlier it surprises me. Also, they usually have more issues with weight and depression. That aside, I have to say I found Kristi to be super inspirational and strong. Since I also have cerebral palsy which results in weakness on my right side, exercise is always a fight and a challenge. But I don’t allow people to see that in my day to day unless they are close to me, because I worry so much about seeming weak. Seeing Kristi be so open made me feel better about maybe letting more people in and asking for help, so thank you!

[@MarinaMorais]

This was such a beautiful journey! I love Kristi's personality!

[@JanicaRabbit]

She couldn’t have been a more deserving person to get this experience! She’s so sweet!

[@oliviamotsinger4038]

As a woman who also lives a day-to-day life with PCOS, I am so thankful to see light being shed on a problem so many women suffer from. Thank you for helping Kristi with this, and inspiring us PCOS girls with the hope of conquering our health!

[@MiyukiZero]

Are your hormones messed up?

[@oliviamotsinger4038]

MiyukiZero they are, but that's just a part of the process 😊 I take birth control to try and balance it out but it's been a long process of finding one that can help in any way.

[@jackiedever3835]

Kristi is fantastic. I hope this episode gives her visibility to boost her career search! I love how this series portrays participants’ journeys. Love the body positivity and celebration of healthy gains. Thank you for putting that energy out in the world!

[@krazyk931]

As someone with PCOS, love the representation.

[@robinnicolelyles3675]

Plz tell me that Kristi and Michelle are still friends and that Kristi is THRIVING. Love to both of you!

[@CorpusRen]

Ohohoho. Yes! And Yes!

[@CapeNTiara]

This video made me subscribe. @MichelleKhare comes across as a genuine human being who cares and not just for a video. Thanks for giving us a glimpse and introducing us to Kristi! I needed this moment in my life.

[@freyaleigh9903]

I am so so so proud of Kristi, she is such a beautiful, kind, sweet human being who deserves the world 🌍💖

[@erinhs]

As someone with PCOS, i applaud this video highlighting the REAL struggle of the condition 👏🏻

[@kaileejones8321]

Kristi is so calm and beautiful I love how Michelle has such a positive attitude to help her through this journey, much love, -Kailee ❤️

[@Mariadgv]

when they had "walk away kristi" printed on the snack bar, i felt that

[@RemyOrtiz]

I know this is about weight loss and such but the Wix plug is SO thorough and necessary for the video. Thank you for including it, showing more improvements in Kristi's life, not just her weight loss journey (which is a tremendous feat on its own).

[@rmo8922]

You make youtube a better place with your content. The dedication you put into it...months of prep or filming is admirable

[@katmandoot5941]

Agreed! I found her with her VS model workout and pageant videos. Michelle has amazing dedication to her content!

[@Notliketheothers100]

So thankful to see a KZbinr shed light on the invisible illness and struggles of PCOS! Thank you, Michelle for letting Kristi tell her story and Thank you to Kristi for sharing!

[@lilacharlotte4068]

Please do a vegetarian or vegan next. Cause it's always just chicken, salmon and egg whites in the diet

[@k3upikachu]

Yeah the only thing that bothered me was seeing meat in every meal and that's not necessary!

[@missmandiss]

But not everyone wants to eat all vegan. I think it might be easier to have that kind of diet if you already eat a lot of vegan food :)

[@k3upikachu]

@@missmandiss yeah the point is having some variety lol

[@k3upikachu]

@@missmandiss as in, an episode for a vegan or vegetarian subscriber

[@zac7790]

@@k3upikachu most people want meat on every meal.

[@ithulah]

I'm so proud of you Kristi. As a disabled woman in my late 30s who also has PCOS I know how hard it can be. It's soooo easy to gain that weight and so hard to lose. Tears everywhere here! Thank you Michelle for choosing Kristi.

[@daniellemccoy466]

I reallllyyy I loved her positive attitude and how the trainers wanted to continue a journey without charge!

[@troshamonique930]

Ooooh I totally empathize with her and the knee issues.... My knees slip all the time, once even in the middle of a yoga class. The struggle is real. Ooooh Nick and Brandon are so sweet! I'm so happy for her and having knowledgeable and caring people to work with. Michelle your channel and heart are the most beautiful thing I've seen in a long time.

[@kennedylawless6259]

You should do an update in 6 months!

[@nataliezimmerman6771]

Ok Kristi’s skin is gorgeous ! Skin care regimen ASAP girl

[@lataviajahnay]

This is one of the sweetest things I’ve ever seen. Like her drive to continue doing this after losing her job and being down about her personally not seeing a difference is amazing. I am so glad that they offered to work with her for another month for free. That was so nice and I’m just so happy for her💖

[@CorpusRen]

They really are the best

[@shannonfern6051]

Her personality is soooo amazing, I just want to be friends with her!

[@shefaliibahalii]

I LOVE this so much! The fact that you're showcasing a realistic and sustainable journey beyond the typical weightloss journey is amazing!

[@disturbthepianist]

Omg Kristi is so cute ! Super happy for her

[@CorpusRen]

😭💖 thankkkkkkkkssss

[@KM-rt5jj]

Love how realistic this is! Love Kristi for being such a beautiful lady (in and out!).

[@alexandrapanico374]

Finally an influencer who uses her influence for something great. Michelle should be proud of herself (and Kristi too!)

[@TheShanny195]

This episode was so heartwarming. Even though there wasn’t the drastic physical change as there has been in some of the previous episodes, the change in her mental state is amazing, especially considering that she lost her job in the middle. And when the nutritionist offered to give her another month for free I was so happy!! Such a genuinely kind gesture. Thank you for promoting a truly inclusive idea of fitness Michelle!!