“I have a gym membership, I like to think that am working out but really I ain’t doing shit” Took me out😂😂😂
@amiyahmorgan61634 жыл бұрын
ong😂😂
@kenaneshia63984 жыл бұрын
Frfr🤣🤣
@cocoadior68794 жыл бұрын
Tina Whittaker 😂😂😂
@chillheartss4 жыл бұрын
Frr 🤣🤣🤣🤣🤣🤣
@thestardoll84 жыл бұрын
That be me fr 😭
@Piper-eo2bj5 жыл бұрын
Am I the only one that thought everybody lost 90 pounds each in the title lol
@fancynancy0745 жыл бұрын
Piper Ramsdale click bait for sure.
@JordanWeaving085 жыл бұрын
I thought that to
@kaylahenry64775 жыл бұрын
You gon live.... forever! (Cardi B Voice)
@gm75465 жыл бұрын
Same
@MALogan-tc8sh4 жыл бұрын
I that was very intentional lol
@jazminee36016 жыл бұрын
omg she only lost 12 pounds and she looks soooo good
@nicholast30046 жыл бұрын
Jazmine E this is late but she would have gained muscle too, that’s why she looks so good but lost a little.
@Krisalyse6 жыл бұрын
Jazmine E I know I was shook I geues the number doesn't matter.
@daristackzz46306 жыл бұрын
Duh she dominican
@wubbalubbadubdub49916 жыл бұрын
Jazmine E I think she look good before too tho thick af I low key prefer before
@Bekka_boo136 жыл бұрын
It's all about toning....Lost 11.9kg in under 12 weeks...Feel so much better...
@sasabowtie95435 жыл бұрын
Honestly, love this trainer. She really is focused on mind, body, and soul.I really liked how she preaches about more then just vanity affects. Plus, it is long term and sustainable.
@lisa_vxng4 жыл бұрын
but the fact that NOBDY corrected them about the "working off" the bad food in the gym the next day (also water weight) was a MAJOR problem and should not be the way they (especially maya) approach food
@Vic-vb8pw2 жыл бұрын
@@lisa_vxng there's more to training people than the physical part, psychology is actually many times more important. People are not driven, they're not motivated, they mostly work on habit and repetition. Talking to your trainees about what they did right or wrong doesn't yield particularly positive results. Actually, getting them to not pass judgement on whether they did right or wrong, and instead focusing technique, showing up, and actually enjoying the process of becoming stronger tends to yield better outcomes both in terms of physical results and the creation of long term healthy habits. BTW, please understand that the Buzz Feed guys are also sometimes in character and what they say doesn't necessarily reflect their understanding or thinking about the situation but it may be more focused on entertaining the audience.
@aud3386 жыл бұрын
when i first read the title i thought they lost 90 pounds EACH not total and i was like woah what
@KayKay1146 жыл бұрын
Damnit! I just came down at the beginning of the video. At least I won’t be disappointed I guess.
@rianna.g-c6 жыл бұрын
how could you have thought that?
@cutecutexox6 жыл бұрын
Oh
@cutecutexox6 жыл бұрын
Thanks for telling me im leaving now
@pepezu6 жыл бұрын
i like your pfp ;)
@user235766 жыл бұрын
The group was called “We Skinny, Who Dis” LOVE ITTTTTTTT LOL
@Jasonbossman1236 жыл бұрын
No wonder I see Curly and Maya looking more skinny.
@NiqueSumthinViscious5 жыл бұрын
Bendito, when maya cried. I felt her pain. We sometimes get so consumed with losing weight we often times fail to be kind to ourselves. You're going to make mistakes and I think what's awesome is you recognized it, but didn't stay in your mistake. You got up and bounced back. This was awesome you all did a great job.
@BrightenUpEmoBoy5 жыл бұрын
Ig
@foggybrazen24294 жыл бұрын
Yeah, la real
@sarahabaza2376 жыл бұрын
I need a Melissa ... like ten years ago
@whengrapespop57286 жыл бұрын
Ten years ago she needed someone herself
@bridetobe4126 жыл бұрын
The best time to plant a tree was 10 years ago, the 2nd best time is right now. it is never too late to start a change!
@rachelwagner49876 жыл бұрын
Omg Julissa at the beginning is like my exact body type. If she can do it so can I.
@mayaboukhary29596 жыл бұрын
Rachel wagner me too!!
@jailovesmith32286 жыл бұрын
Literally same
@neumillennium6 жыл бұрын
ME TOO!! I'm so inspired by her and her positive attitude towards at least trying to make a difference for herself!
@elizabethr456 жыл бұрын
That’s me as well!
@realgranolaappleraspberry6 жыл бұрын
Me too. I hope you can achieve your goals ✌🏽
@japsiontiveros6 жыл бұрын
I’m 14 and I weigh 217 pounds and I want to be 150 pounds by the end of 2019 UPDATE: crazy how I made this comment when I was 14 now I’m 16 but i have disappointed u all but I am gonna start again bc my body has not been the best and I genuinely want to lose weight seeing so much ppl believe in me is so amazing 🖤 I’m doing this for myself that I can prove myself I can do it!
@chaynelw32816 жыл бұрын
You can do it.💪
@backupaccounterin73186 жыл бұрын
Japsi I’m 12 and 115! Just stick to healthy eating and join a sport. And put the work in! You got this!
@sagakarin6 жыл бұрын
So, how are you doing? Are you seeing any progress? :D
@magalymora25576 жыл бұрын
You got this.TAKE MY SUPPORT!
@hallo18446 жыл бұрын
Im 11 and im 127 pounds i want to be at least 85-90 pounds by 18 of april 2019
@waste_of_grace5 жыл бұрын
WHY DO MEN LOSE WEIGHT SO MUCH QUICKER ITS SO UNFAIR lol
@Repsforjesus675 жыл бұрын
they don't, stop making excuses
@RyubearSaysGao5 жыл бұрын
I mean, these two men were a lot fatter than the women. They had more to lose. It's also because women hold their reserves far better than men do, because there is a possibility that they have to nurture a baby in the womb. Evolution hasn't realized yet, that people can get food really easily these days
@lightsinthesky49895 жыл бұрын
Men have higher muscle tone and density. Muscle burns calories just being there and increases metabolism. Men are are also (generally) heavier than women, so burn more baseline calories just existing. Hope this helps
@Kareragirl5 жыл бұрын
@@Repsforjesus67 1. They do. 2. No one was excusing anything. Did you read the wrong comment or something?
@onlyamelia44125 жыл бұрын
CY no they do, women have more hormones that induce weight gain and specifically on menstrual cycles weight gain is guaranteed to occur, this is facts, men do lose weight faster
@jazminesquivel7206 жыл бұрын
Lmao! I’m so dead at the group chat name. “We Skinny, Who Dis” 😂
@JanyllHquez6 жыл бұрын
Jaz E Lmaoo me too
@joejakes60656 жыл бұрын
hahahahahahahahahahahahahahh
@Wetfirdc6 жыл бұрын
Jaz E 😂
@MayaInTheMoment6 жыл бұрын
WE DIIIIIIIIID IT!!!!
@danishamcclendon6 жыл бұрын
MayaInTheMoment floja
@Gaby-de7bc6 жыл бұрын
YAY MAYA!!!! WAY TO GO!!! GO MAYA GO MAYA GO MAYA!!! 😄🏆
@lagranmuchacha2076 жыл бұрын
MayaInTheMoment I’m profundo of y’all
@troydavis69126 жыл бұрын
Gj maya, I almost cried seeing u cry seeing how tough it was for u, but u did it very proud of u, I think ur a very beautiful person and keep ur head up, with the support u have from ur fellow perolike members u guys can do anything together
@Poseidonsbastard6 жыл бұрын
MayaInTheMoment you thick asf
@holisticmaya6 жыл бұрын
Looking at Curly I can't believe he's so unconfident! He's so handsome, sexy, smart, funny...
@TheSweetdr3am6 жыл бұрын
holisticmaya I agree!!!!
@arrowperetz43766 жыл бұрын
YES I AGREE COMPLETELY
@corduroy996 жыл бұрын
@holisticmaya Es que el era muy gordo de chico, por eso.
@KevinMelgar6 жыл бұрын
holisticmaya ans from el salvador
@Leon-nc2bh6 жыл бұрын
He's insecure. Those traits don't really have anything to do with people's insecurity about themselves.
@isabelkat53325 жыл бұрын
The fact that that girl had a breakdown over a damn cookie shows that this is probably a temporary solution. It’s all about balance.
@castielnovak60634 жыл бұрын
Yeah you have to makeup your mind first
@echoeddra8on4 жыл бұрын
Nah, Maya is an emotional eater and she has a relationship with food that she is continuously working on.
@mguniverse36983 жыл бұрын
Nah she has a sorta bad relationship with food and she is gonna be working on it for some time, kind of like what K226 said.
@trichellevargas2908 Жыл бұрын
Also this would be good to jumpstart their journey. They can tailor it to fit their physical, mental, and emotional needs
@ichijixi10 ай бұрын
or that u know nothing of her situation
@iamyoko02066 жыл бұрын
This trainer is a BEAST!!? Loved the fact that her journey started with Insanity 😍😍😍
@ariannaeden6 жыл бұрын
40 pounds in 2 months? TAKE MY WALLET
@amalatt34156 жыл бұрын
@Dire Dovah what you rat exactly
@trinidabratt86366 жыл бұрын
Dire Dovah what does that consist of?
@TheAsfasdfsdf6 жыл бұрын
Dire Dovah can you give tips? I really want to lose some weight. How to not give up, keep focused etc while fasting
@TheAsfasdfsdf6 жыл бұрын
Dire Dovah i messaged you check ur dm
@zweij5 жыл бұрын
I Am Your Sandwich i would be 70 punds if i lost so much
@A.Che2396 жыл бұрын
“Maya are you gonna have a piece of the cake?” Maya- “IM JUST LOOKIN AT IT!”
@gracepicklesimer6286 жыл бұрын
Me.
@Kkbbnay6 жыл бұрын
Same but looking at it while it makes its way into my mouth
@canihaveacupoftaewithsuga14016 жыл бұрын
A. Che me
@wittyblonde67284 жыл бұрын
KyraKyra Bruh I felt that
@anniebertolini7245 жыл бұрын
The fact that the mum was worried he wasn’t eating 😂
@thegreyladm85474 жыл бұрын
The most Latino thing ever lol
@pollyandrade21253 жыл бұрын
@@thegreyladm8547 LITERALLY
@bryansl05876 жыл бұрын
Should have had Gadiel there just as a cheerleader. He's great lol
@ambermacias24496 жыл бұрын
bryansl0587 oh my gosh I was just thinking that
@Llaylalovee6 жыл бұрын
Is it just me or did anyone realize curly lost a lot of weight really quick? Wtf I need to go to the gym lmao he looks so good
@daphh59286 жыл бұрын
I'm not dissing him, but like do know that men lose weight quicker . So don't expect to lose weight as quick as a man. But you go bro you've got this
@sunitafisher47586 жыл бұрын
🌸 I like this trainer, when she said I want them to think about what they put into their mouth, not losing weight and feel healthy from inside (something like that), She had my attention 😳 I realised I do eat crappy foods from time to time, I do try to work out but not consistently Health is very important to me as I need to outlive my brother, he depends on me as he’s autistic and learning difficulties (from brain damage at birth) So this is it, chucking out my shit and buying vegetables, brown rice etc. Whipping out my Nana’s cooking book and memory of mom’s recipes I can do this, maybe not workout part 100% but I can start eating right 💕 I will start small with workout and build on bits I can manage, basically what works on my body I will let you know what I lost in about 3months, wish me luck (Dec, Jan & Feb.....but start now in 19th Oct)
@sunitafisher47586 жыл бұрын
Moggie 09 thank you 😊 I have lost some weight, but my main goal was to eat better and less sweets. I’m trying to resist cakes, cookies etc, dam that’s really hard
@jennagrande10936 жыл бұрын
Gail Fisher I’m 14 and I have a pretty fast metabolism and boy do I take advantage of it... i barley eat vegetables and always eat junk food. But I’ve realized that my health is super important and I need to start eating better/ working out more now before it backfires on me when I’m an adult. Good luck with your journey!
@sunitafisher47586 жыл бұрын
Jenna Grande totally agree, my mom didn’t let me buy it as a kid. So I did it in secret. Sadly I developed a heart issue and shortness of breath, which I reversed. However it took a while. I’m so glad you are changing this to stay healthy 😊
@averievans26456 жыл бұрын
@@sunitafisher4758 That's my problem, I've lost about 25 lbs by watching my food and weightlifting and if somebody gives me a cupcake or a cookie it was the worst because im in love with sugar.
@cher.i.6 жыл бұрын
Good luck and I love people who have goals!
@pawlayl55865 жыл бұрын
1 like = 1 day of working out Age: 13 Weight: 139 Height: 5’2 A little update Age: 14 Weight: 119 Height: still 5’2 Note: I didn’t workout everyday, sometime I would go weeks without working out but I been trying to eat more healthy and I play sports so that helps a lot. I been focusing on building muscle.
@isabella-vb8jt5 жыл бұрын
Kpop_ Fan ok are you me or something because I’m EXACTLY like that expect my weight is about 136
@exiledcabbagever91795 жыл бұрын
Kpop_ Fan height 5’2?
@pawlayl55865 жыл бұрын
Special needs Child yep, 5’2
@Will-lc4sm5 жыл бұрын
Thats not overweight tho.
@exiledcabbagever91795 жыл бұрын
Woah that’s short sorry
@Bluegem8806 жыл бұрын
I thought the title was saying one person lost 90 lbs🤦🏾♀️
@Bluegem8806 жыл бұрын
Anne Hellwig That’s exactly what I was thinking lol
@gypsyleaf29146 жыл бұрын
might be total between all
@lunaastro64366 жыл бұрын
sameeee
@vetmom796 жыл бұрын
Kayla Blair me too.
@linlupin6 жыл бұрын
Saaaame and I got a lil concerned too
@quinnydoll6 жыл бұрын
I knew curly lost weight so happy he's healthy and glowing
@hayleyjohns62046 жыл бұрын
Quinn Travers he’s so nasty. did you hear where he said he’s had HUNDREDS of sexual partners?? bet he’s contracted so many diseases. he has to have some form of hepatitis’ at least.
@ssplintergirl6 жыл бұрын
You can't hide buzzfeed, but this is good content.
@hy16845 жыл бұрын
annnd now curly has his shirtless photo as his profile picture on instagram!!!!!! so happy for you!!
@elizabethlee.tvnews4 жыл бұрын
H Y what’s his instagram
@lexitingleydiva6 жыл бұрын
Curly's face got so slim
@CannonsGoBoom16 жыл бұрын
As an overweight Latina I feel very inspired by Pero Like right now. This makes me feel like hitting the gym because people just like me can do it!! Great video!!!
@jaydegarcia14546 жыл бұрын
ChickWithACannon me too! I’m so excited to try and workout
@Fitgurlmel6 жыл бұрын
You have to do it, being healthy is not a choice anymore. You got this babe!
@TheZoeBig6 жыл бұрын
You didn't think Latinas could hit the gym and lose weight before this video?
@Rowankeenanx36 жыл бұрын
TheZoeBig lmao thats what i was thinking. Like she saw white people do it and like nah thats not possible for me cause im latina.
@talamicastroud71516 жыл бұрын
God I wish I could afford her. I need someone like her to keep me motivated and on the ball. I always try to eat better and work out and have the best intentions but I always do it alone and I lose momentum so I give up.
@livelaughlove276 жыл бұрын
Would you like a workout buddy? I'm not a trainer or anything, but I have also had difficulty sticking with exercise plans in the past and could also use a partner to keep me motivated.
@ebbandflowph6 жыл бұрын
Check out soheefit on IG! Or use the Nike Training App in the meantime.
@livelaughlove276 жыл бұрын
Eunice Beatrice Braga Thanks for the tips!
@ebbandflowph6 жыл бұрын
livelaughlove27 Also recommending reddit communities. I'm in one, met people I now follow on social media through it, and it's like having a support system.
@itzelmartinez18946 жыл бұрын
Meeki Beeks me too!!
@Shyannewhite805 жыл бұрын
I know a lot of women don't want to be muscular But guess what I WANT HER BODY Shes beautiful I love her muscles and personally I want a body like that
@user-ck5hp1cy8o6 жыл бұрын
It was just one cookie. That's the misconception people have is that if you cheat a little then all the progress and hard works goes down the drain and then they give up.
@TheVikingmaiden6 жыл бұрын
The one who lost the least amount of pounds, is the one who visually has the biggest transformation. Just goes to show not to look at the scale but to measure in inches instead.
@nancyrozmanazmi45496 жыл бұрын
i actually wanted to rt this but i cant rt a youtube comment
@jPskiiii6 жыл бұрын
“ i like to think i’m working out, but really i ain’t doing shit.” i just busted out laughing 😂
@cynthiaromano46305 жыл бұрын
jaeee 😂
@resecup105 жыл бұрын
jaeee fr😭
@vitoriasales20045 жыл бұрын
I Remember when my collar bones started showing and I felt to pretty. It was such a motivation.
@debbiegreen70516 жыл бұрын
That 2nd guy doesn't look too bad. It won't take him too long. That guy that stopped all the bad habits, I'm so proud of him. I'm proud of all of them....
@romanmontoya59506 жыл бұрын
I wish they’d put more about the foods: what they could and couldn’t eat, portions, etc.
@kvngcasim77126 жыл бұрын
They couldn't cause everyone's was completely different
@kvngcasim77126 жыл бұрын
@Babe Says No they wouldn't be. They have different goals different body types and etc which means they will have different diets. If your diet is not based off your specific goals it's not an intelligent one period. Plus with different metabolisms you have to take it into consideration. Like a diet for me would be hell to create for any dietian because I loose weight extremely fast and takes me weeks to put on weight that I loose and most diets could put me in a hospital. Like these are easy facts and if she did as she said and made seperate diets for each of them you have no idea how they change per person.
@kvngcasim77126 жыл бұрын
@Babe Says You can't when first they all have different metabolisms family backgrounds and health histories. Diets are a lot more complex than you assume. Honestly the best diet for anyone is one that is based on their goals and how their DNA is set up. Ance yes there are a plethora of companies in which people get that information. So technicially no diet functions the same for two different people and that's why it is unsafe for people to just jump on any diet without doing proper research. Similar to the fact every few years people should get allergy tests run because unlike DNA the results will and canchange over the years. Doo not get upset that I'm trying to provide you with valid and correct information. You don't know how she chose their diets or if she is even a certified dietitian. So why would you seek her advice instead of a doctor or rather for certain people a $35 test to figure out what would help you directly get to your goals. And they have different goals so her diets would be different for every person.
@kvngcasim77126 жыл бұрын
@Babe Says also you must not understand how portioning actually functions because if your metabolism isn't like mine you could easily gain 20 pounds eatting just like me while I loose weight
@kvngcasim77126 жыл бұрын
@Babe Says No I'm saying that people trying to get fit or lose weight don't have to eat anything similar like at all. Its actually been proven. Even if someone who had the exact same goal as me ate what I eat regardless of portion sizes they will gain weight. I happen to lose 25-40 pounds a year while maybe occasionally putting on just 5 pounds and this is with eating 5x a day. I'm taking personal experience abd trying to educate you. I've lost 30 pounds in 2-3 weeks while eating normally and still more than any other person. Those is why I say you can't do the same thing for everyone
@xXxStupidlySmartxXx6 жыл бұрын
Melissa seems like such a sweet, encouraging person! she‘s so genuinely happy for them and what they accomplished! 💕
@anaya15246 жыл бұрын
7:05 "We Skinny, Who Dis" XD
@dahum__5 жыл бұрын
because jimin
@fintrevelyan63374 жыл бұрын
anaya siraj ikr I saw that. 😂
@Julia-ij8xy6 жыл бұрын
Does anyone else watch these types of vids for motivation lol
@xandelta53066 жыл бұрын
Same 😂
@claire74876 жыл бұрын
Me!!
@angelj57006 жыл бұрын
I'm eating junk food
@theprecious8586 жыл бұрын
Julia64100 yas
@KindaKatt6 жыл бұрын
Yess! I also have this weird motivation tactic where I shop Gymshark and GFUEL as a way to push me into wearing and trying out the new goods while at the gym lol.
@ehhidkk23736 жыл бұрын
I wanna know if im the only one who doesn't go to the gym bc of social anxiety and just being insecure about everything?
@mukehemmings98336 жыл бұрын
ky.babystan omg no that’s why I don’t go and I really want to but my social anxiety gets in the way and I don’t know how to stop it
@marssoledad47406 жыл бұрын
ky.babystan felt like that too, weighing 240 pounds , it wasn't easy for me to go the gym because of my anxiety , but be strong , control those voices inside of your head and go ! I lost 32 pounds in 4 months , now I weigh 208 and still need to lose more , but you can do it !
@solar0wind6 жыл бұрын
You can also work out at home with KZbin videos (that's what I've been doing for the last three and a half years) until you feel ready to go to the gym.
@wolffisu6 жыл бұрын
Not at all! I want to go to the gym and try to do something at the gym to be healthy.... But my anxiety won't ley me leave the car. There's no reason other than unknown zone and unknown people.
@crazymeowchick6 жыл бұрын
I was that way too and worked out in my tiny room for 6+ months before even working out anywhere else. Moved on to the living room next (where my roommates might see, yikes) and then eventually to a very empty park, then after 1+ year, going to the emptiest part of the gym. It's all a process! And looking back, it was all in my head. Nowadays if I'm "looking" at someone in the gym, it's not to judge them for being a noob. It's because I think they look really good/cute, if I'm eyeing their equipment and waiting for them to finish, or if I'm zoning out and looking in their direction.
@soupreme71576 жыл бұрын
Y'all remember all those comments we been posting about the Pero Team looking thinnn!? Well Gurl, here is why!!
@xXxYaszMyxXx6 жыл бұрын
That's what I was going to say!. Damn, they look good
@jssik126 жыл бұрын
SOUPREME I know right!! I first noticed it on Curly and i was like so amazed by how different he looks! Now it all makes sense
@voni79676 жыл бұрын
HOLYYY SHITTT
@cherin25144 жыл бұрын
Starting today again: Height: 5’7 Weight: 154lbs Im gonna update every month. October 6, Height: 5’7 Weight: 149lbs
@fadilatraore89924 жыл бұрын
update?
@bigpynk4 жыл бұрын
Update?
@cherin25144 жыл бұрын
David Amaya no im still 5’7
@cherin25144 жыл бұрын
Jelly im 149lbs
@asmaahmed7054 жыл бұрын
It’s okay to gain weight...it happens a lot with me... :(
@Livinwithlysa6 жыл бұрын
Dang y’all make me want to head to the gym now 😂
@melanhy77386 жыл бұрын
Livin'WithLysa i
@ashleya81876 жыл бұрын
Samme😂
@thickjoint6 жыл бұрын
Same
@shanada24326 жыл бұрын
But did you actually go though?
@idman83986 жыл бұрын
I’m your 1k like 😉
@henotic.essence6 жыл бұрын
It just sucks that women lose weight slower than men:( it makes me feel discouraged :(
@wheatwheat1146 жыл бұрын
Just use it as an excuse to work harder and motivate yourself
@cristiaolson73276 жыл бұрын
We shed weight at similar percentage rates, but men weigh more, typically, so they lose more pounds in the same number of weeks. When I started my lifestyle changes, I lost 20 lbs in about 3 weeks, and I'm a female. (Before someone panics that I'm doing something dangerous, much of that was water, and I have settled at a medically safe and sustained 1.5 to 2 lb/week average, and am doing this with a docs supervision; I was starting at a point where I had over 100lbs to shed, so that's not super unusual to drop a bunch up front.) My week over week weightloss has decreased over time as I've approached my goal. Same happens to guys. My percentage is actually holding pretty steady. By next swimsuit season, I should be at my goal weight though.
@JadeSapphire206 жыл бұрын
Cristia Olson Lose not loose
@calicallahan30596 жыл бұрын
Same thing for me in my weight loss journey. About 25lbs in the first 30 days. Then stayed around 1.5 a week after that. I lost 120lbs.
@msluvlee7176 жыл бұрын
Focus on the inches instead of pounds.
@alexanderbruno6 жыл бұрын
I’m 15, I am 6’1 and I weigh 187 pounds. I used to weigh 208. Although I feel proud of my progress so far, I still feel insecure. I’m working hard to be more confident and love my self! Update: I'm now 178 pounds, that's what cross country will do to ya!!
@luciaflores26456 жыл бұрын
For your height you're a perfect weight! Your young you'll grow out of it don't worry about it
@alexanderbruno6 жыл бұрын
@@luciaflores2645 thank you!!
@briana84046 жыл бұрын
Alexander Bruno congratulations
@birdangel216 жыл бұрын
Alexander Bruno keep going 💪🏾 you’re strong!
@kearn44256 жыл бұрын
Just a tip, wrestling is the best sport to get in shape. It’s hard as hell but it’ll get you fit and stronger
@anahi._.41995 жыл бұрын
As a naturally skinny person I don’t like to workout to be skinnier, but to feel confident and fit. When I say I want to workout people look at me all crazy and say “Why do you want to work out if you’re already skinny?!” But that makes me more insecure hearing it time after time. But above all this, working out gives you the boost of feeling confident about yourself. 💪🏼
@Anastasia-11235 жыл бұрын
Anahí ._. I know I’m late but, I struggle with the same thing. I’m naturally skinny too and small built. I’m 5’1 and weigh between 93-99lbs because I have a good metabolism and I fluctuate with weight. I workout because it makes me feel better about myself and I feel more confident (which I’ve lost over the years). People think I’m younger than I am (18) because I’m naturally built small and it makes me feel like it’s not “right”.
@makedahscrafts54684 жыл бұрын
I am a year late lol, but same for me. I want to get stronger, and more fit. It is one thing to be skinny, but another thing to be fit.
@cheatbluevii91232 жыл бұрын
If people look at you crazy for following through your dream, then that means you're doing something right. People will discourage and you will discourage yourself, but do not lose heart.
@sophiawishes32086 жыл бұрын
I can’t stand how men lose more weight faster than women 🙄😒 but that’s just how the cookie crumbles. I’m proud of everyone for staying motivated and leading a healthier life 👏🏾👏🏾❤️
@meinkanta6 жыл бұрын
Corinthian Did you weigh a lot more to begin with though? It’s all proportionate
@Himaniiibiebsy6 жыл бұрын
Yes because they were heavier than both the women. The heavier you are, the more weight you lose. If I and someone 10 kg over me does the same routine for same time, they'll lose more weight.
@paulreuer8676 жыл бұрын
Sophia Mila Wishes any real scientific proof of this?
@aidenrobb-craig56906 жыл бұрын
Get rekt. More testosterone
@iamstupidbut50436 жыл бұрын
Aiden Robb-Craig he probably just weighed more. Losing weight has nothing to do with gender but gaining muscles yes, men gain muscle way faster than women
@customlane72266 жыл бұрын
My height is 5.7, im 14, but sadly im 180, but ive been on a diet and lost 24pounds. wish me luck to lose another 37 more pounds
@afrodita63356 жыл бұрын
Good luck 💜
@nevaehdeshay19165 жыл бұрын
Dang what diet are you on I'm 13 and 5'7 176 pounds
@salmonvanilla51205 жыл бұрын
what diet are you on i WANT ur weight im 5'8 15 and in last month i was 243 (idk now)
@allsmilez135 жыл бұрын
Hey there! Everyone's body type is different but I'm 5'7 and when I was 158lbs I was pretty in shape. (I'm 167 now but am working to get it back down.) Just sharing to say that you may not need to lose as much as you think. I'm not a doctor though so just do what's healthy for you, good luck!
@futuristiccat56365 жыл бұрын
Faque I’m 14, 5.4 and I weigh a little over 85 pounds am I underweight???
@JustClaribel6 жыл бұрын
Getting in shape was the best thing I ever did in my life. It’s always a rough start but after you break through the mental wall, exercising becomes like meditation. You become so in tune with your own body and it’s a wonderful thing.
@catherineeva60126 жыл бұрын
LaliGirl how long did it take ?
@ericmicklon73364 жыл бұрын
I like equals 1 day of working out Height- 5’4 Age-13 Weight-198
@sarahmarshall96994 жыл бұрын
Eric Micklon did you do it
@nemuiro154 жыл бұрын
@@sarahmarshall9699 probs not lmao
@charli-77594 жыл бұрын
*4 months later*
@arnottianus4 жыл бұрын
*5* *months* *later*
@oliveholm90024 жыл бұрын
Yesss you can do it!!!
@julissa55266 жыл бұрын
eats one cookie *has a mental breakdown*
@S-Oddyssy6 жыл бұрын
julissa alessandra me
@edgarretana83776 жыл бұрын
That's how it is and for a lot of people eating that one cookie is where they give up and stop working out and go back to their old habits and diet. That one cookie feels like you lose all your progress.
@RobovieMann5 жыл бұрын
@arwen kelly Melia ... No
@alinacalm5 жыл бұрын
That's the eating disorder mentality
@chulaeg885 жыл бұрын
@@edgarretana8377 that has happened to me soo many times. 😭 rn I weigh the most I ever have in my life. Its bc once I start trying to eat better and work out, somewhere along the way I mess up and give up. Then bc I'm sad I binge eat. Viscous cycle for sure.
@Imabeechip6 жыл бұрын
I need this so badly... I need to lose at least 60 pounds...
@vliciouss6 жыл бұрын
abbi Sullivan to start go onto bodybuilding.com and go into their calorie weight calculator. It will tell you how much you need to eat in order to lose weight depending on your level of activity. Good luck !
@noname-xd6gf6 жыл бұрын
Paris Azul thx
@johnny35486 жыл бұрын
*cries after eating a cookie*
@itz_calxeb6 жыл бұрын
johnny me when I look at myself
@kenzkenneth63146 жыл бұрын
mood
@sophiaaryanna94856 жыл бұрын
Lol
@emmaolivia1016 жыл бұрын
Mood lol
@visuaIkei6 жыл бұрын
No more fast food for me
@srbroze5 жыл бұрын
I'm 15, 5'7, and I weigh 189 pounds. used to weigh 201 but I've lost 12 pounds and am going to keep going :)
@shadisaconnell11044 жыл бұрын
Same but 21. You got this!
@justritahmoshe32153 жыл бұрын
Omw howwwww I'm 16, the same height and I'm at 201😭
@carinan.36173 жыл бұрын
This is literally me rn ANAJAJ I'm just focusing on enjoying the journey
@Angie_Onaleta6 жыл бұрын
So THIS is what happened, why everybody was looking so Good! What took so long for this to come out?
@lsummors6 жыл бұрын
Ange N.O. Well they worked out for two months so that is 2 months worth of video to condense to make a 15 min video.
@Angie_Onaleta6 жыл бұрын
akdong yeah, but they also, looking at past videos, been thinner for at least eight months. Two months of footage takes one person about a month to edit, maybe two.
@cicic53406 жыл бұрын
I dont know,why I thought everyone lost 90lbs each 🙈😂
@vn89546 жыл бұрын
Mai Howell I thought the same 😂
@Krisalyse6 жыл бұрын
Mai Howell same
@Lia-cq4nv6 жыл бұрын
Sameee
@spencer37496 жыл бұрын
XD ME TOO
@chyna956 жыл бұрын
Me too
@nayootie096 жыл бұрын
I think I could do this if I reALLY like REALLY tried not that I need to lose a significant amount of weight just a few pounds but still
@iangomes6 жыл бұрын
The best time to plant a tree is 10 years ago... the second best time is now.
@ellipsis-6 жыл бұрын
Same
@ginageorge58846 жыл бұрын
bellabieber09 yh
@laneyminter11656 жыл бұрын
bellabieber09 don’t be afraid to start. i found that once i started with a friend, and we held each other accountable it got easy and enjoyable.
@nayootie096 жыл бұрын
laney and ashley wow I’m so glad you commented this cause I needed just a lil motivation to get my ass up and workout tomorrow! ur a genius I hope you know that.
@crystalhinton36285 жыл бұрын
I would LOVE to see a like “how are we doing now?” If people kept going with it and how everything is going
@JuliaCharles6 жыл бұрын
Julissa Is me. Also Norberto is also me. I have a gym membership and i dont even go *tears*
@thecurlyvshow6 жыл бұрын
LMAOO!!!! HUNDREDS!!!!! im an ex pro h** y'all! but i've changed my ways!
@happyaccidents63486 жыл бұрын
Curly Velasquez OH MY GOD ITS YOU
@thecurlyvshow6 жыл бұрын
hiiii!!!
@happyaccidents63486 жыл бұрын
SENPI NOTICED ME!!!!!
@chloe-hc3lg6 жыл бұрын
CURLYYYYY❤😭
@ellehopkins43266 жыл бұрын
Curly Velasquez I'm gonna need your Insta name 😉😂😂
@faitha9506 жыл бұрын
Did anybody else get hyped for Julissa especially at 13:54 with her toned arms! she said she was gonna get a band and she did 🙌🏾
@theaverageemily35285 жыл бұрын
i love julissa she’s so positive i need her energy
@jerrysantos98476 жыл бұрын
“Shut Up Julissa” IM DEAD😭
@manh-haimuller60276 жыл бұрын
Oh my god sometimes indulging into your cravings is just normal! You have to live with it and accept it! Don't feel bad if you eat shit once! I Love how the instructor makes the diets according to everyones preferences! This gives everybody an extra edge to keep going with Their diets! Perfect! I think she is the only one who thinks about how the participants feel which is really AWESOME but also sad in a way!
@christopherpeoples5836 жыл бұрын
Manh-Hai Müller agreed still dislike the macro and mineo stuff as a chemist
@panicatthedisco28566 жыл бұрын
i ate an entire strawberry funnel cake today by the way im 145 pounds and 5'10"...
@CaiyaSanchez6 жыл бұрын
Manh-Hai Müller some people really struggle with over indulging so setting strict boundaries helps
@yeseniaperez90326 жыл бұрын
The hardest thing for me is not the workouts it’s the nutrition I struggle with
@jihanem6 жыл бұрын
Yesenia Perez same.
@AbbzJordan6 жыл бұрын
I'm the exact same. Working out is not a problem for me. But my eating habits are horrible. I need to fix that.
@vlogtography36476 жыл бұрын
ugh me too
@arshisot63066 жыл бұрын
I think it's because fast food and junk food is cheap and is everywhere in our lives. You're not alone- most of America struggles with it :). MyFitnessPal literally helped me recognize my bad eating habits and I planned my meals a lot better :)
@caca72675 жыл бұрын
Maya: "I thought macro was an abbreviation for macaroon but uhhhh, apparently its not"🤣🤣🤣👍🤤🤤🤤
@bryansl05876 жыл бұрын
Stairs are my ultimate weakness. Even at my best (which isn't right now lol), they left me out of breath. I also dislike burpees and jumping exercises.
@unapirana30196 жыл бұрын
So cardio basically
@gabd8056 жыл бұрын
You can 'walk them out' till you get comfortable and ready to jump. So you just move your arms and legs without the jumping part/at a slower speed till it starts becoming easier.
@canweget5ksubswithnovideos7646 жыл бұрын
I can't jump without a face full of boobs
@CaptainAirMonkey6 жыл бұрын
bryansl0587 love stairs lol, stairmaster is amazing, really feels like u worked out whenever u do a 20 to 30 minite session
@deedee-dk2uz6 жыл бұрын
Oh, dang, I _Bolt_ up them Stairs, Bruv
@jenna46286 жыл бұрын
I'm 2 months into my weight loss journey and I feel Julissa! You get this weird boost of energy. I be in the gym talking to myself so much!
@DULCEDELSOL6 жыл бұрын
honestly curly and maya's dynamic is just so sweet and so amazing and i love it
@alisiacoipel14034 жыл бұрын
i’m 13 (almost 14) 5’7 and 154 pounds. I already lost 10 pounds and i want to lose more. I’m going to start more cardio to try to reach my goal. Nobody is very supportive but that’s okay i’m doing this for myself.
@anamikadutta68616 жыл бұрын
Maya is me..i eat when i am happy..when iam sad ,angry
@kaoriallen19536 жыл бұрын
I want to try this. This was a very nice video to watch
@alexitempleton97256 жыл бұрын
Same
@Dimitrioswtf6 жыл бұрын
Kaori but actually have good nutrition
@vale25126 жыл бұрын
I know this is weird but I'm worried about Maya when she feel so so so guilty eating the cookie, and say that she is going to "work it out later in the gym". That's how I started.
@knittingarch6 жыл бұрын
Lil Mochi yeah that's not a healthy reaction over a cookie...
@isabellahu46066 жыл бұрын
Wait what happened to you after?
@antisocel6 жыл бұрын
Lil Mochi What did you start with? 😟
@blabla82646 жыл бұрын
Brendons Forehead come on thats obvious
@kate94396 жыл бұрын
Brendons Forehead // probably an eating disorder
@kikijagenberg20035 жыл бұрын
Let me tell you what body positivity is: watching this video while eating chocolate and not feeling bad about it
@neyney23685 жыл бұрын
Yesssssss girl🤣😎
@izzym0lina4 жыл бұрын
LIVE for this
@colecrystal30354 жыл бұрын
Nah, that’s not it.
@dani7774 жыл бұрын
@@colecrystal3035 so you want people to have a breakdown over eating chocolate and not have a healthy relationship with food?
@gigigameleira3 жыл бұрын
Where i want to get Watching this video just gave me a huge fiking trigger and sparked an ed crises That im going to try not to give into Im proud of you for being able to watch this and not feeling bad about yourself
@emilysalgado79956 жыл бұрын
Curly and Maya’s friendship is so cute!! 😊
@CarlyKleve6 жыл бұрын
I wish I could afford a trainer lol
@kimberlycurtis26126 жыл бұрын
Carly Kleve sammmmmeeeeee
@starstreet466 жыл бұрын
Me too she the trainer is well fit
@emilysimmons50936 жыл бұрын
7:04 "We Skinny, Who Dis"
@Ashjak876 жыл бұрын
Emily Simmons i saw that too and wish i was apart of the group text
@rabidrabbitshuggers6 жыл бұрын
*welcome back collarbones*
@LifeWithMrsB6 жыл бұрын
you all look amazing!!
@ajm9356 жыл бұрын
Lol, using a pregnancy photo as the "before" is cheating!
@ragepink.14386 жыл бұрын
but,,,,thats the 70lbs of weight she was trying to lose lmfao.
@angelicarodriguez44886 жыл бұрын
She used one after she had the baby. She was looking real thick. It was right after the pregnancy photo.
@salmonswan98146 жыл бұрын
I seriously love Curly 😍 Like he's just a ball of fluf and happiness lol 😂😍
@eduardovaldes40745 жыл бұрын
As you can see, Norberto is the typical case of "el huerco chiflado"(spoiled child). He starts to misbehave if things are harder or longer to get, than he wanted them to, but as soon as he seems good results, he shows pride and happiness 'cause "he worked for it"
@holisticmaya6 жыл бұрын
I am 5'5" and weigh 130 lbs, which sounds like nothing compared to others but it is so hard to become fit! I need to lose about 10 lbs to be at my healthiest body and I want to be fit. THIS VIDEO REALLY MOTIVATES ME!!!
@hannahk21306 жыл бұрын
holisticmaya I understand wanting to improve fitness but losing 10 lb is a lot!!! 130 for your height is very very healthy weight
@BlackGirlLovesAnime66 жыл бұрын
holisticmaya that's how I feel. I'm 5 10 155lbs I just want to lose 5-15lbs and gain muscle
@bluehope41436 жыл бұрын
Love yourself, know you are beautiful. Love your body and you will do good to it. I always tell my clients. Don't worry about your physical appearance so much, you are beautiful already, look how strong you are and realize it.
@reereedeedee6 жыл бұрын
Scale weight doesn’t matter . Don’t focus on that just focus on being healthy . I’m 5’2 and I’m 130 but I’m fit af . Just eat right workout and if you’re weight goes down it goes down if it goes up it goes up 🤷🏾♀️
@ZJDB01026 жыл бұрын
Just turn those ten pounds into muscle 💪🏾 you’ll be so toned and sculpted if you do it right
@JFadon6 жыл бұрын
Who else can relate with Curly about going to the gym by themselves! 😩🙋🏻♂️
@liulingling886 жыл бұрын
Hundreds of sexual partners. OK CURLY!
@Ang-ang-6 жыл бұрын
liulingling88 that's what I said lol
@DaishaMichel6 жыл бұрын
Foh lol
@recoil536 жыл бұрын
He was an alcoholic & used drugs. If you get rid of your selectiveness & inhibitions, you can get a lot of sex.
@10010100110016 жыл бұрын
In the age of grindr, it's not hard to get up there-especially if you are a top lol!
@TheZoeBig6 жыл бұрын
1 in 6 adults have genital herpes.
@katlyntriplett46195 жыл бұрын
Curly is such an example. He seems so outwardly confident but really, he struggles. I am so proud of him!
@ilublucy16 жыл бұрын
I am going on month 5 since I started going to the gym and eating healthy. I love the new lifestyle. It has given me confidence and I am loving myself again. It's a great feeling to accomplish something that others would never try. I have lost 20 pounds and now im gaining muscle.
@tanvikejriwal16 жыл бұрын
Daisy Martell Congratulations:)
@ms17486 жыл бұрын
Daisy Martell what do you do? I wanna do that too but I don't know what type of exercises to do or what to eat
@paigeschar58306 жыл бұрын
Daisy Martell I’m making the same changes right now. Keep grinding girl and congrats 💪🏼
@thehopeofeden5976 жыл бұрын
Watching Pero Like all the way through over the years, it's great to see Curly develop as a person, confidence wise and healthwise!
@sugacloud6 жыл бұрын
I need this so bad... I cried with Maya, she totally gets it
@lala-qo5yq5 жыл бұрын
“We skinny who dis” 💀💀💀
@staruribe31446 жыл бұрын
I call this the Bowlshit challenge. 😂 After using the bathroom you have to do a set amount of squats. (At least 10 squats and you could do this for any reason that involves going into the bathroom ex: brushing teeth, makeup etc.) Please try it for a video!
@jessorchard61986 жыл бұрын
Star Uribe I used to do this! ( I didn't call it that though) and I didn't stop for any reason other than I forgot, so thank for reminding me!
@CassandraLoizou6 жыл бұрын
Uh, i need this diet?
@tanvikejriwal16 жыл бұрын
Cassandra L. I know right?
@ams18776 жыл бұрын
Yass I need to know how many calories they eat per day
@yilejin92766 жыл бұрын
It depends per person. U can calculate your macros online (i did it onIIFYM)
@banufitness6 жыл бұрын
Search TDEE calculator online and find YOUR calories and macros!
@ams18776 жыл бұрын
meGoldya not so simple unfortunately :(( a few I've used have different results
@Starringstormy6 жыл бұрын
Did he say “hundreds of sexual partners” ? 😦
@Shivpi31415926546 жыл бұрын
Storm & Chas most gay men, myself included, have a lot of sex with a lot of people.
@miaa17626 жыл бұрын
Shivpi3141592654 Boi you need to slow down before you get aids
@LordDice16 жыл бұрын
Storm & Chas I was wondering why he thought he should mention that. It's a bit sad. That sounds like a real lack of self confidence to me. Hopefully he finds a happier healthier place during this journey and gets some confidence to settle down a bit. 😅
@LordDice16 жыл бұрын
Shivpi3141592654 lots of sex is normal for healthy males. I'm pretty sure it's not much different for guys like me that only sleep with women. But, I rarely discuss (especially in public) the number of partners I've had. 😅 maybe it doesn't bother other gay men but young ladies really don't wanna hear that they are #246 or whatever😅😁😂
@LordDice16 жыл бұрын
angellovesBTS maybe PI is how many dudes he's been with😂😂
@esme24895 жыл бұрын
Yo im 20 yrs old 5'4 200lbs And my goal is to be at 160lbs..... Uuughhhh we can do this!!!
@lazysam3525 жыл бұрын
Let's do it
@jasminm53535 жыл бұрын
Esme keto diet and intermittent fasting!!
@lazysam3525 жыл бұрын
@@jasminm5353 that is good.share you social links .share your progress
@ajkodzz50225 жыл бұрын
Go sis dale mi amiga
@blujay35574 жыл бұрын
The goal should be 130-145 for 5’4 girls
@FitnessPhatty6 жыл бұрын
Dam no wonder y'all been looking like snacks lately!! Great job everyone, y'all look fantastic! I'm currently in the process of losing weight tambien and this is seriously motivating. I'm 45lbs down and 85lbs to go!
@wtvrnouis6 жыл бұрын
YOU LEGENDS!!! i hope they keep this up :''''''')
@Trash.baby.20046 жыл бұрын
For some people who don’t like some workouts there are a million different ones to choose from. You can do super fun things like gymnastics, acrobatics, aerial, cross fit, yoga, dancing in your living room, and so many more! Don’t feel stuck to an exercise that doesn’t make you happy.
@sarahcampbell38726 жыл бұрын
My favourite part is when she says "welcome back girls" to her collar bones 😁❤️