I gave up flour and lost 5 kg. Making healthy lentil bread for sandwiches. No flour!

[@carltaylor4942]

Hi. I'm 69 years old, living in the south of Spain. I gave up all flour - bread, cakes, biscuits, etc - about 6 months ago and replaced bread with home-made lentil bread and chickpea flour tortillas. Both are very easy to make but I prefer the lentil bread. I was suffering a lot from the discomfort of bloating. The bloating disappeared within a week. Completely. I have since lost about 10 Kg in weight and fell much better. This works!

[@carltaylor4942]

@@dianeandries1331 - Sorry, but I do not contact people I meet through KZbin. There are plenty of people here who will help you. Where are you living now?

[@dianeandries1331]

@carltaylor4942 Belgium. I understand. No problem. Thank you for your answer.

[@rachelsegal430]

Hi - have the same problem - it’s the same receipt as above Many thanks for yr help🌹🌹

[@gloriamontgomery6900]

I have all the ingredients. I will make this tomorrow. I’m from Northern California in the USA

[@pearlholmes4291]

I’m a Trinidadian living in the USA so I’m watching from New Jersey USA

[@lynclarke6184]

Tip. Clip the parchment paper to the tin with clothes pegs and remove before putting in the oven.

[@irinadalah9089]

thanks for sharing! both very good and easy recipes. for the bread - do you have an idea what I can use instead of psyllium? they really give an unpleasant texture. for the "tortilla" - we eat it with cream instead of tomato sauce. and we all like it because it's very versatile! I can prepare it for dinner every day of the week, and still not repeat same taste

[@dircesantana9499]

Nasci no estado de Minas Gerais moro em Brasília, tenho 81 anos,sou formada na MTC E MEDICINA INDIANA.Suas receitas são maravilhosas, saudável! Parabéns pela iniciativa de compartilha-las!❤❤❤😂😂🎉

[@michaelrichie5]

I like no words, not messing around approach. Very good, 8.

[@iansmith1556]

Unusual recipes for this old Scotsman. Look delicious.

[@GohaAesop-wellmet]

❤🏴󠁧󠁢󠁳󠁣󠁴󠁿😊

[@shalenefrancis8264]

Trinidadian watching from Trinidad 🇹🇹

[@maryknight7969]

Amazing super nutrition and flavor in these ingredients. And gluten free! I'm going to make this and share with neighbors. Thank you. (From Maryland, USA).

[@carltaylor4942]

I put cumin seeds in mine for added flavor. Delicious.

[@tonypash3996]

I am from California, USA

[@charlesclifton5896]

Excellent... I'll give you a 10!!!! The lentil bread looks really interesting and easy... can hardly wait to try it. Thanks from North Vancouver BC Canada🇨🇦

[@LettaLegodi]

I'm from South African soweto

[@ErikaHuntly]

Dankeschön, viele Grüße aus Südafrika 🇿🇦

[@tracyventer6246]

Also in south africa

[@cashandramara2867]

And me!🇿🇦❤

[@tinac.6934]

Das Brot ist magisch 🎉 ich habe es nur mit normalem Brotgewürz (kein Knoblauch und Paprika) gewürzt. Mein Brotgewürz besteht aus einer typischen Mischung aus Kümmel, Fenchelsamen, Anis und Koriander. Sehr sehr gutes Rezept und mega lecker 😋 vielen lieben Dank für das tolle Rezept 💝

[@preetee32]

I'm a Trinidadian watching from Trinidad.

[@claudianhonguane8806]

I am from Mozambique and i enjoy your recipes

[@francesfree]

That bread looks wonderful... from Glastonbury, Somerset, UK - will give it a go. Thank you for posting ...

[@irenefulton5580]

It looks really good but what exactly is the raising agent. I’m thinking baking soda ?

[@vjmcheg5124]

Hello! From Santa Fe, New Mexico, USA

[@patriciaperry7913]

Very unique recipes! Will definitely try the bread. From New York USA. I give you a 10!

[@miltonswan196]

Watching from USA

[@winniecrew1]

Hello from the Central Coast, New South Wales, Australia.

[@arifali6762]

Good job, I'm watching from Virginia, USA.

[@Cyrilmc222004]

Thank you so much I really really enjoyed watching you create that gorgeous looking bread and the tortillas too. I’m going save this recipe for later use too. xxxx Mags ❤❤❤❤❤

[@ullab.1984GO]

thx for ideas .... from old east germany

[@LG-ld7dt]

I am watching from Toronto, Canada. Thank you.

[@kaicreativ]

Hört sich gut an ich probiers auch morgen lg und Gottes Segen aus Österreich.

[@francoisedigregorio546]

Bonjour de la Suisse recette n°1 très incitative, je l'essayerai très sûrement. Un grand merci.

[@alicebarton27]

Allergic to sesame,what can I substitute? Watching from America

[@carmenisabelaccinellic4785]

Muchas gracias por compartir tus excelentes recetas te veo desde Lima-Peru America del Sur

[@huguettemarquet4675]

Hi. From France. Thank you.

[@monnie1027]

❤The video..I cant wait to make the bread! Watching from Texas

[@יהודיתנחמנסון]

מדהים ,נפלא , ציון 10 תודה רבה

[@mariedesbois5713]

Super recette du pain aux lentilles , je vais faire le tout en bio. Salut du Panama

[@robinc7669]

Thank you from Canada!! 🍁🍁🍁

[@irisselcho6263]

Sieht sehr lecker aus! Danke für die Rezepte. Liebe Grüße aus Deutschland

[@giselarathbone176]

Printable recipe if posible. Looks amazing!! Luuuvvvv capers. Love all the ingredients in it.

[@Blewsi-p1e]

Alberta, Canada🇨🇦

[@corneliarausch1697]

Danke. Komme aus Deutschland

[@markthomasson5077]

Great. I often put a handful of lentils into my sourdough. Gives it a nice crunch. Though will try this, perhaps with sourdough yeast. (Baking powder = scone. Yeast = bread?)

[@beverleypeacock]

Hi from Canada..This looks great..Gonna try both recipes. I migfht change the flavours up a bit...Yummy.

[@HanaCervenkova-hz5pc]

Dankeschen für eurer recept.

[@eirinimavroudi841]

Υπέροχη συνταγή, Χαιρετισμούς από Αθήνα Ελλάδα!

[@susannamelchior5715]

From Sweden. I'll definitely try! Looks soo good!

[@DorteRael]

Danke für das tolle Rezept. LG aus Irland

[@clairelambinet2489]

Belgique !! Très bien filmé,délicieux,bonne idée..bravo merci !😉☀️🙏❤️

[@elisabethsouza7196]

Está água do molho e das lavagens pode ser colocada nas plantas, é um fertilizante maravilhoso!

[@ceciliacamargo197]

Thank you so much for your recipes! I am from San Diego California USA

[@riettemendol4719]

Portugal!! Thank you for the recipe!!! Will try it for sure!👍🏻🥖⚡️🌷🌿

[@georginapanza]

Good morning I am from the Bahamas

[@ankicaudovicic5574]

BRAVO ODLIČNO 👌🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🙋

[@ClaudeLubinski]

Je suis de France Montpellier merci super vidéo

[@adamdubov7618]

I’m watching from Vlore Albania

[@hasibenuriyevurucular5320]

Teşekkürler ederim harika görünüyor lezetide nefestir 🇹🇷💐😘

[@helenemoussa1778]

I am on Australia. Thank you ❤

[@idolmover]

Australian here. All these are favourite ingredients. Am wondering what rising agent you use ? I have been making all sorts of redLentil flatbreads for years but these takes add a new dimension in experimentation.

[@pricillabanda6740]

Watching from Zambia 🇿🇲

[@FJTheurkauf]

Hi from Georgia, U.S.A. Will try your lentil bread.

[@TimKaranofka]

Hallo liebe Grüße aus Deutschland . Sieht alles sehr lecker aus . Werde die Rezepte bestimmt alle ausprobieren . Viele liebe Grüße

[@WilliamSweeney-q4o]

All very nice and with out eggs great

[@stevejames826]

Greetings from England ❤

[@goralka2032]

Dziękuję ,pozdrawiam z Polski. Thank you, greetings from Poland.

[@otterkhaos]

Hi! Raised in Latin America, living in Florida USA (so many days still feels like I'm home in Latin America, jaja). Has anyone made this and frozen it? I would love to know if it worked! I'll come back to share my experience, I plan to freeze it already sliced :) Thanks for another hypnotic video that is also very motivating!

[@mimiaskew6114]

Watching from South Africa, Johannesburg

[@esthermitchell7131]

Cant wait to make the bread Watchn from New York. Love your channell. Thank you.🎉🎉🎉

[@golden1789]

10/10 London UK. Fantastic

[@froggygreen2876]

G'day from Australia!

[@danvasii9884]

Greetings from Romania and thanks of the interesting recipes!

[@reginechapuis5699]

Bonjour.. Très jolie recette, merci

[@celinaardanuy5912]

Saludos desde España

[@ulrikemanke6616]

Is the raising agent bread soda or baking power or ? Is it psyllium husk or powder?

[@lorraine7960]

I was wondering that too.

[@akinpaws]

10 g baking powder in the video description.

[@PatriciaHindman]

What leveling agent did you use?

[@hayrikaraarslan]

Thanks🌷from Turkei.

[@bridiebriar9823]

Thank you. This is excellent. I am from Wales

[@LailaWickell]

Danke! Ganz lecker!

[@RushanaMarchant]

Greetings from South Africa.

[@susanamontes7124]

Hola que es pistilo? Gracias

[@michaeloconnell1893]

Australia - I must try this, yum.

[@lyndavigoureux5070]

Merci pour la recette

[@elisabethsouza7196]

Greetings from Brasil!🇧🇷🇧🇷🇧🇷🇧🇷

[@lisaneufeld8733]

I'm from Colombia 🇨🇴

[@silviamoreira7841]

Te assisto do Brasil ótima receita vou fazer

[@aliceterrell-kg2en]

Fantastic bread!!😀

[@debid9196]

Hello from NEW BRUNSWICK CANADA. Looking forward to making this. The 1st one or

[@tudy4564]

Looks delicious! Thanks!

[@lucialmeida6590]

Saudações do Brasil 🇧🇷 🇧🇷 ❤

[@mariadasgracasaugusto3442]

Olá, nota 10, sou de belo horizonte Estado Minas Gerais - BRASIL

[@wahibabenmeridja8524]

Merci beaucoup pour cette recette mon bonjour d'Algérie

[@jeanmartin9650]

Watching from NJ. I will make this soon.

[@יוכבדמשה]

Thankyou. It's really tasty but i came out a little wet. Is it must be like this or I did something wrong. Thanks for reply

[@יוכבדמשה]

I did the first bread

[@selinaserenelli153]

Looks pretty good. Just wondering what’s the levelling agent used in this recipe? Greetings from Canada.

[@naimaalami4091]

انا من المغرب وصفاتك جميلة وصحية تحياتي

[@irwanretsiug]

Grüße aus Bayern

[@bableta]

9 from India. Thank you.

[@EyeAmYou42]

Silly question I’m sure… Could you use all colors of lentils in one to make this bread? Or does it specifically need to just be the yellow? 🙏😊💗

[@BeroualLouisa-wg2tn]

BRAVO 👌 👏 BONNE IDÉE

[@AliceR27]

What does "raising agent " mean? Need to know what you used. Baking powder? Baking soda? Other!?

[@aminajamal593]

What rising agent did you use,baking powder or baking soda

[@vidap393]

pozdrav in hvala iz Slovenije

[@existenciaintegrativa]

Vou experimentar, gostei muito. 😍 Aqui, do Brasil.

[@samsonncapayi4624]

Hi, I am from South Africa.