I Had Post Wedding Depression | Sophie Helyn

UPDATE: THIS WAS FILMED BACK IN OCTOBER.
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All Opinions are my own. This is not a sponsored video.

[@raymoser739]

I’m going through this right now. I also had a crappy couple days prior to the wedding which emotionally threw me. I just feel so down and miserable, and mad at myself for feeling this way. I should be elated and so over the moon. And I feel empty and lonely and just miserable.

[@SophieHelyn]

I totally get what your mean about feeling guilty for feeling down! I think it’s important to try and accept this is the way your feeling and that it will pass because your feelings are valid and totally explainable!

[@elizabethmason3888]

This is EXACTLY how I feel. Thank you for the validation.

[@SophieHelyn]

Firstly congratulations! I promise it gets easier! Ride the wave , talk about how you feel snd know it will pass . All the best Sophie x

[@yasinelkarmoudi]

As a husband I could relate to this as well.

[@SophieHelyn]

Thank you for speaking out I’m sure a lot of other men will see your comment and be able to relate !

[@laurahernandez5745]

Girl you are making me cry lol. Just got back from our honeymoon. It was amazing just being with my husband I love being with him and now he is at work all day and yes it does hurt. So weird! I haven't cried much but on the verge very often. We had such a long planning process with two weddings for each side of the family. It was all so magical and of course, I don't want it to end but I know I am here to work until our next adventure. I feel you! It really comes down to being co dependent which I totally am personally. Thank you so much for sharing!

[@ScenariosOfDrea]

Yeah I feel sort of this way, and very emotional everyone keeps telling me "You married your best friend so no need to be sad" which I hate that

[@familymanes3816]

Thanks for being brave enough to share. I can identify...there is such a big lead up to your wedding day and when the party’s over you really have to readjust. It’s lovely that you enjoyed being in your wedding/honeymoon love bubble that you’re missing it. I think more pplgo through this than are willing to acknowledge it. Sending love wherever u are now in ur journey

[@starrya5647]

Thank you so much for this. I got married 2 weeks ago, we only went on a 5 night honeymoon, but still when we came back it was very hard. Also having the separation anxiety! It's crazy! Really didn't expect this to hit me like it has. Anyway knowing I'm not alone helps a lot. Hope you are doing better now xxx

[@SophieHelyn]

Starry A thanks for your comment and sharing your experience! With time it will ease I still don’t like being away from hubby for more than a day but I think that’s natural x

[@Paige-Turnner]

Going thru this right now.. 🥺😞💔 so difficult to even move.

[@SophieHelyn]

Just know that it will pass and be easier to deal with! Congratulations on getting married and wishing you all the best in these weeks

[@Paige-Turnner]

@@SophieHelyn thank you so much. Just knowing this is relatively normal is reassuring. Thank you for posting this very personal experience to help others. ❣

[@sagaofsarahrose]

Married 11/19 - today, 10 days later my event drop/wedding depression is spiraling but this is the first time I've heard my feels validated. Thank you.

[@SophieHelyn]

Congrats on getting married. Your feelings are so valid and it will get easier . Just know I’m sending a big virtual hug though at the in between period x

[@sanskarikaur9834]

I have been married almost 6 months now, and I started feeling depressed immediately after coming back from the honeymoon and going back to work. I’m still suffering from anxiety and depression

[@susantoohey2710]

How are you feeling now? I'm married a month now. I loved my wedding and I love my husband but I'm still finding it difficult to get back to normal.

[@sanskarikaur9834]

@@susantoohey2710 Unfortunately my marriage didn’t work out. My depression got worst and he couldn’t deal with it and it caused a lot of tension between us. I felt I wasn’t in a supportive environment, I also lived with his mother and it made the home environment toxic for me. I had to leave for my own mental sanity. I hope everything works for you and I would recommend couples therapy.

[@leahanne7288]

Thanks so much for this video. Been feeling so off, and I had a feeling depression was creeping in again. My husband and I have been married 2 months now and I feel like I see him as now as I did when we were dating. He runs three businesses and works such long hours. I just wish I could spend more time together, but I know there’s not much he can do to help that. I’m so happy being married to my best friend but the time away from each other is what is really getting to me. I think over time I will be able to adjust, it’s just been hard these past couple of months. Again, thank you for the video 💗

[@rtelesz2]

We’re on week five now with a very similar wedding/honeymoon schedule. Some days I feel good but others are still really hard. I knew it would be hard after but this sucks. I know one day will be ok again but it’s going to take time

[@SophieHelyn]

It will but you will work through it! Keep planning little things to look forward to!

[@Selahree]

Glad you did this - I am very depressed too and have zero interest in my normal activities. Just come home and lay in bed.

[@SophieHelyn]

I hope things have improved for you over the last week. Definitely try to talk to someone if you can x

[@sophieclarke7540]

I’m feeling This now. From one Sophie to another thank you for this video. I feel normal now.

[@weezerr2d284]

I understand I suffer from anxiety/depression. Take care you two !!

[@starshineb1951]

I am going through something like that. May Allah give us all patience , contentment and happiness. Keep trying and don't give up. I pray that things get easier for all of us. Ameen

[@BriBorgersen]

I can absolutely relate

[@SophieHelyn]

Firstly congratulations on getting married! It will get easier, creating small things to look forward daily or weekly too really helped me

[@karinavisser7708]

I was married 2 days and we had to go back to work. No honeymoon, due to not having any leave. And its very very crushing.... Work is keeping my husband so busy even on this weekend after our wedding.....no romance. Just reality

[@SophieHelyn]

Awh congratulation on the marriage. Maybe book something the two of you can look forward to

[@sima9949]

Like me😔 what u did to go on better?

[@faeriesmak]

Oh..Sophie. You need to go back to see your doctor. It sounds like you need an adjustment to your medication. If it was right for you things would not be as hard as they are for you right now. Please go to see your doctor, please. Post natal depression is really a hormonal crash. I suffered from it with my second child but not my first. It’s really not about a build up or anything like that.it’s all hormonal. It’s also quite debilitating. I hope that you feel better soon. I can relate. I have had anxiety and depression as well.

[@SophieHelyn]

Thanks for your concern. I am feeling a lot better know a couple months on. But maybe its something i'd have to consider in the future.

[@faeriesmak]

I am glad to hear that you are feeling better. Thanks for posting this, though. I think that it's important for this information to be out there.

[@iqraaruni]

thank you for this video. this help me so much.

[@Varga5]

Wedding blues is called being selfish.

[@livelongandprospermary8796]

Not according to my therapist asshole

[@jfhfhfhhhdjfhf563]

........ how?

[@prrivas1979]

Total bs